Information about NCFIT Lancaster

Lititz Pike 1521
17601, Lancaster
+1 717-340-9151

Opening hours

  • Monday: 5:00 AM – 6:30 PM
  • Tuesday: 5:00 AM – 6:30 PM
  • Wednesday: 5:00 AM – 6:30 PM
  • Thursday: 5:00 AM – 6:30 PM
  • Friday: 5:00 AM – 5:30 PM
  • Saturday: 8:00 – 10:00 AM
  • Sunday: Closed

If you want to make fitness a part of your lifestyle and be strong every day, come in for a free intro visit today!

We want to help you live a stress-free life by simplifying fitness for you. Our community, workouts, and coaching are designed to help you reach your goals and feel amazing every day. We believe that everyone has a purpose and the ability to live a strong and fulfilling life.

You need to be patient when working towards a goal, as results take time. However, if you are consistent with your efforts, you will eventually see results. For beginners, results usually come relatively quickly, sometimes even within 30 days. You will notice a difference in your strength and fitness level within that time frame.

We prefer smaller class sizes so that students can get to know each other and form bonds over shared interests.

If you are starting at a low level of fitness, it is realistic to take 2-4 classes per week. Your body will need time to adjust to the intensity of the workouts, so you may need more recovery time between training days at first. After a few months, you can gradually work up to training 5 days per week.

No matter what your current fitness level is, we have a fitness program that is right for you. As you become fitter, workouts will become more challenging. However, every workout is designed to help you succeed, improve fitness, and move you closer to your goals. Our program is designed to be scalable for any individual, regardless of experience.

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Make sure to enjoy special indulgences and meals every once in a while, but make sure it's manageable and realistic so you can stick to it long-term. The healthier you eat, the more likely you are to want to continue eating healthy because you feel good. Junk food isn't worth it in comparison to how good you feel when you're eating healthy. To see dramatic and measurable increases in your health, avoid eating excessive amounts of refined carbohydrates and make sure you're getting enough protein, carbohydrates, and fat in your diet.

Prices

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NCFIT Lancaster: Opinions

5/5 (51 Opinions)
Top Rated Gym
W Smith 1 year ago

Fantastic experience: Great location, fun staff and reasonable rates. The staff show true interest in your efforts and the classes are fun and engaging.

Angela Rera 1 year ago

Fantastic experience: Positive: Professionalism , Quality NCFit is such a great gym. I've been attending classes there for a few years now and am always very impressed by the coaches, the classes & the overall community. In the classes, you are your biggest competition. Workouts switch up a lot and you are inspired to try things you may not have ever thought you could.

Natalie Sullivan 1 year ago

Fantastic experience: This past winter, I felt like I was slumping with my workouts. I would use the treadmill for some runs, sprinkle in some dumbbell strength training, and hit the mat for Pilates and yoga every so often. I also attended classes at a different fitness franchise, but it always felt too big, like I wasn't getting personal feedback. I started looking into a new gym and then I found NCFit. I love all things fitness, but CrossFit was never a workout that meshed with me. It felt "out of reach". I made excuses that it wasn't for me because I'm not strong enough. NCFit has changed that mentality and made it an approachable workout. I take their NCHIIT classes which perfectly balances high intensity cardio with strength training. I've used new equipment and lifted heavier than I thought I could, thanks to the workouts and coaching at NCFit. The classes are kept small and coaches are always present to provide real-time feedback. I love the variety of the workouts and opportunities to push myself every class. Workouts are posted to the apps used by the studio which helps me plan my week. Coming to class in the morning is truly the highlight of my day and I leave feeling so much stronger! NCFit Lancaster has such a positive atmosphere with a such a tight knit community. Do not hesitate to schedule your on-ramp!

Christine Reed 1 year ago

Fantastic experience: From the moment I stepped into this gym, it felt different and welcoming and comfortable. I am pushed to my limits and always have a great workout. I would recommend this gym to anyone to have a fun, different workout to feel your best!

Loretta “Rett” Beiler 1 year ago

Fantastic experience: I’ve absolutely never been a part of a gym that I love more.. the people the challenge, the change I see in my body.. and I’m not just saying this because I’m friends with the owners☺️ Although they are amazing ppl! I also never thought I’d workout 6 days a week but they can’t keep me away I love it so much!

Arlyn Miller 1 year ago

Fantastic experience: I cannot say enough about this gym! So, I'll try to highlight some of thee best things: The coaches are ALL super kind and helpful although they will also push you to challenge yourself; The coaches do these workouts themselves! Sometimes you'll find yourself in a class with a coach leading and a coach right there with you pushing through a working out and encouraging you; They have modifications and adjustments for all body types and all fitness levels; They give you the tools to succeed and meet your goals; Best of all it really is a community of people encouraging each other to do our best, that's the overall atmosphere of the gym!

Victoria Nolt 1 year ago

Fantastic experience: The crew at NCFIT has such a personal, welcoming vibe. I knew from the beginning that I would definitely be here to stay. The coaches are so encouraging and always gives you the motivation you need. I would highly recommend them!

Lena Lewis 1 year ago

Fantastic experience: The comfortable, yet professional vibe at NCFIT Lancaster makes this a great workout spot for any level of fitness. The coaches at NCFIT Lancaster are high quality people who care about their athletes.

Autumn Stefanick 1 year ago

Fantastic experience: Highly recommend!! I did personal training with Steve for 5 months and grew to enjoy the gym. He made our sessions fun and challenging. He even worked around my hectic schedule. If you’re looking for someone to push and encourage you, Steve is the man! The gym itself is always clean and organized. Can’t wait to come back in a few months!

Brian Goff 1 year ago

Fantastic experience: Great experience, NC fit coaches are well-rounded and very interactive throughout the work out. They change things up to make it interesting and challenging. Highly recommend you stop in for a visit. Thank you!

Jill Dellipriscoli 1 year ago

Fantastic experience: I stumbled upon this gym while googling nearby gyms. I loved the format of the workout and it was a great space. All of the other patrons were super friendly and the coach was so approachable and involved the whole workout. I felt challenged as someone who works out a lot but it was very welcoming to all levels of fitness because you could take it at your own pace and scale as needed. So happy to have found this, will definitely be back!

Laura Postles 1 year ago

Fantastic experience: Welcoming staff and positive workout environment! From the second you walk in to when you walk out the doors- you feel right at home and encouraged along the way… even when you feel like you can’t do another squat, sit up or rep :)

Austin Jowers 1 year ago

Fantastic experience: This place is awesome! The workouts are really well programmed and the coaching staff is extremely helpful in modifying because of any injury. The coaches are all excellent and genuinely nice people. I have been to both the HIIT classes and the NCX classes, and both are excellent workouts that will push you regardless of your fitness level. I seriously cannot recommend this place enough.

Jesse Griffith 1 year ago

Fantastic experience: I joined NCFIT a few weeks ago and have been loving the workouts and coaches here! It’s a very encouraging and supportive environment and I’ve been really preferring it over working out at a gym by myself.

Steve Taylor 1 year ago

Fantastic experience: Steve and NCFIT was a great drop in experience for me and my wife. We loved the small class atmosphere and the one on one attention that we were given. Steve was kind, attentive, and the workout really got us dripping in sweat. We would go there again in a heart beat. Thank You for having us!

Erica Jones 1 year ago

Fantastic experience: I just joined NCFIT. Did the on-ramp and started classes last week! I needed a change and am quite out of shape. So thankful I started at this gym. Everyone is so friendly, sincere, & the workouts kick my a#* every single time! With that being said the coaches also take the time to modify the workouts to fit my abilities until I’m able to fully do them. The positive culture at this gym is so genuine. I feel like I have joined a team.

Becky Brown 1 year ago

Fantastic experience: Enjoyed a challenging workout first thing in the morning. Great place for a drop in morning workout. The clas options are nice. Although I would have preferred the more cardio focus class, I went for the class with weights, which was most similar to my normal class. Everyone was friendly and the coach was helpful.

Chiara Uy 1 year ago

Fantastic experience: The only time i can say that working out is actually fun is at NCFIT. I love the energy. Everyone is friendly and encouraging. Trainers are fun and very informative. I thought i would be intimidated joining a gym like this but i made the right decision coming here. Love this place!

Mlz7877 2 years ago

Fantastic experience: The most fun I have had working out! Solid group, great exercise, and would highly recommend!

Josh Beiler 2 years ago

Fantastic experience: I’ve had a membership here at Ncfit for a year and have grown and benefited substantially from the program and people that are involved. Would 100% recommend anyone who is looking to build/lean!!!

Melissa Hernandez 2 years ago

Fantastic experience: Friendly and knowledgeable staff. Super positive and welcoming atmosphere! The workouts are very physically and at times mentally challenging but the coaches really support and push you to exceed expectations you impose on yourself. They spice it up with friendly competition with data logging apps and in-gym challenges. Highly recommend if you are looking to feel stronger

Lisa Rivera 2 years ago

Fantastic experience: I love this place so much! Everyone is so welcoming and encouraging! I promise you that if you put the work in you will realize you CAN do things you never thought you could do! I am still very much a beginner and I have done things I never thought I could! I cannot wait to see where I am a year from now! I’ve been here a few months doing personal training and now I just started some classes and I can already notice a difference in my attitude towards working out and I see my strength and abilities growing. I look forward to the days I get to go in!

elena g 2 years ago

Fantastic experience: I joined NCFIT Lancaster December 2020, I have to say that the Coaches not only are knowledgeable, they are genuinely kind, fun loving people. The coaches teach us good form, so that we don’t get injured and they always have something new to do, you will not be bored. I have a couple injury limitations but Steve and all the coaches use modifications and still make it challenging enough for me. There are times when I feel I can’t do it, but they are at your side cheering, saying you can do this! I definitely recommend NCfit ! -Rosa Elena

William Null 2 years ago

Fantastic experience: Great coaches and the classes have such a positive vibe! I was worried about doing lifts I've never done before. Turns out i didnt need to worry. They take the time to break it down and the coach walks through giving pointers and tips. I'm not a fit guy by any means and I've never once felt judged or out of place. If you're looking for a great gym to make changes or keep progressing, this is the place for you.

Corinn Kirchner 2 years ago

Fantastic experience: Positive: Communication , Quality I’ve been going to NCFIT for 3.5 months now and I 100% love it! I’ve been to many gyms and various routines but nothing has given me such rapid results as this gym! Only going 3x/week on average has made such a difference and I’m doing things I could never do before! Highly recommend, try us out!!

Marissa Uylingco 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great environment to work out! Plenty of different available times to schedule workouts. Also has discounts for nurses! After working out at planet fitness for years I enjoy NCFit, they really challenge you and teach you lots of new workouts! Great group sessions but working at your own pace and no pressure!

Jonathan Paredes 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Every work out is thought, different, and challenging. Everyone encourages each other which is a motivation to push a bit further. I have gained confidence in heavy weight lifts and my has absolutely improved. 5:30pm crew is a fun group of people to work out with.

Yvonne Engroff 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality NCFit is a wonderful, friendly place to challenge yourself and stay motivated in your fitness journey. The workouts are challenging and the staff is extremely helpful with tips and suggestions to help you along the way. The members are absolutely delightful too!

Ali McEvoy 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality A kind community led by awesome coaches! Love the atmosphere every time I am in there! I always look forward to the next class! Can’t recommend enough!

Bryan Martin 2 years ago

Fantastic experience: NCFIT is a great gym for people of all levels of strength & fitness, including advanced lifters and people working out for the first time. I take the NCX classes and they are a nice combination of strength & conditioning. Classes can be adjusted to your ability so you can push as hard as you want if you are proficient in a lift or go easy if you are new to either the lift itself or new to working out in general. Every class begins with a thorough explanation of how to properly perform the lifts you are doing that day and good form is stressed over just adding weight to the bar. The gym is always clean & organized and its members are always friendly and supportive as well which makes it fun place to workout.

Rachel Waldo 2 years ago

Fantastic experience: Love this gym! I've done many different gym memberships and this one tops them all! The classes have great variety to develop different skills and strengths. I am never bored and get an quick intense workout everytime! I also love the smaller size classes that offer one on one instruction. If you are looking for accountability, great workout, and community then NCFit is the gym for you!

Iva Stoltzfus 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality NCFIT is an amazing gym! The classes are great and all the coaches care about you, your health, and the proper form! Since I’ve started here 6 months ago every workout is hard but doable and I always feel amazing afterwards! Everyone is warm and welcome and they make you feel welcome!

Karen DiGiovanne 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been going to this gym for 6 months. I have gained a lot of confidence and the sense of accomplishment when completing a challenging workout is amazing and keeps me going back! The coaches are awesome!

Hannah Barry 2 years ago

Fantastic experience: Awesome coaches, great community, killer workouts! Cannot recommend this place enough! I joined 4 months ago and haven't looked back! No matter your goals, NCFIT Lancaster will help you reach them!

John Barry 2 years ago

Fantastic experience: Positive: Communication , Quality Great community of people! Challenging workouts that can be scaled to individual skill level and experience. Classes are small enough to get individual training, but big enough to have a fun workout with friends.

Ashley Salazar 2 years ago

Fantastic experience: I started at NCFIT in February of 2021. The plan was to go for a month or two to restart my workout schedule, but have been going consistently 3 or 4 times a week for 6 months. No matter what level you start at, the coaches at NCFIT will listen to and support you to reach whatever goals you have, big or small. Every workout is challenging, however every coach provides modifications to meet your fitness levels. In weeks I started to feel so much stronger and motivated to do more. I leave every class feeling so glad I went! NCFIT provides a motivating environment without intimidation. Come out and give it a try!

Michelle Hutchinson 2 years ago

Fantastic experience: Positive: Professionalism , Quality Everyone at NCFIT has been super welcoming and the classes are always challenging and fun. No matter where you are in your fitness journey the coaches are there to help you succeed and to make sure you are getting the most out of your workout.

Jason Waldo 2 years ago

Fantastic experience: Outstanding community of athletes! Great balance of competition and team support. After years of struggling to find a consistent fitness routine, I finally am making tremendous progress because of the training and accountability found at NCFIT Lancaster. Great coaches and tough but rewarding workouts!

Brianna Long 2 years ago

Fantastic experience: This place is amazing. The staff is so friendly and greeted me as soon as I walked in the door. The showed me around a but. The place is very clean and the changing rooms are so nice. I'm just getting back into working out and they made me feel very comfortable. No one bashed me for doing assisted or modified version of the workouts and they encouraged me along the way just like everyone else. I'm excited for my other classes

Leigh-Anne Yeager 3 years ago

Fantastic experience: I just moved to Lancaster and was looking for a new gym community. NCFIT has provided not only challenging and affective workouts, but a community that is supportive, friendly, and healthy. What has me coming back again and again is the coaching staff! They are all fantastic and I love the push and encouragement that they give to each of their members as well as the ability to modify anything. I also can honestly say this is the cleanest gym I’ve ever been to!

Justin Nolt 3 years ago

Fantastic experience: Fourmation is the first gym or group workout I've ever been apart of. I was unsure of myself, but quickly felt like part of the group. Everyone is really friendly and encouraging. The coaches went out of their way to teach me new techniques without making it feel inconvenient or awkward. The workouts are good for any level of fitness. If you're looking for a place with a good workout and a great community, you owe it to yourself to check this place out.

Katie Zdilla 3 years ago

Fantastic experience: These trainers are so great! Steve, Zak and Maggie are the best. Love the positive atmosphere and the motivation. I also really love that everyday is different, you know you will be doing something different each day you come in. I really appreciate the flexible class schedules, the evening classes work really well for me.

Meg Sechrist 3 years ago

Fantastic experience: The best part about this place is the coaches! They’re so encouraging and make the workouts fun The facility is very clean, the equipment is in great shape and the gym has a great layout. Come as you are; whether you’re a workout enthusiast, or just getting started. There’s room for everyone!

Kirsten Crosby Blose 3 years ago

Fantastic experience: This gym has literally changed my life. Four months ago, I was out of shape and had almost given up hope on reclaiming my health. Now, I love working out and get there 4-5 days each week. The community- coaches and other members- are incredibly welcoming, kind, and supportive! The workouts are different each day so things don’t get boring while you’re working out muscles you didn’t even know you had. If you’re looking for a new gym, it’s def worth your while to check out Fourmation!

Kris Ma 3 years ago

Fantastic experience: I had never been to a group class before and was a little nervous. This is a welcoming community. The trainers are great! Each class provides a challenge. So glad I took the risk!

Sam Beiler 4 years ago

Fantastic experience: The team here is fantastic! I haven’t ever worked out much in a group type setting so I didn’t really know what to expect. The energy and motivation in the room was awesome. Zach the trainer did a great job explaining all the workouts since most of them were new to me.

Zachary Wiegand 4 years ago

Fantastic experience: I'm a personal trainer here and this is the best idea for a gym. Lots of focus on community and no intimidation! I love being a part of it. Definitely worth checking out.

Jesse Hersh 4 years ago

Fantastic experience: I’m a beginner to working out in a gym and Fourmation has been a perfect fit. Cheri and the other trainers know what they are doing and how to taylor a workout to any level of those in the group. Lots of times to choose from and small class sizes make it convenient and fun to attend. Highly recommend!

Nat Leibee 4 years ago

Fantastic experience: I personally know the owner Steve. He’s a local entrepreneur who cares about the community and is passionate about fitness. Cherie is the head trainer is very knowledgeable and professional, but also fun and welcoming. Great atmosphere. I’d classify it as a small, boutique gym. From what I can tell accomadating to beginners like me as well as more experienced athletes.

Jessica Huntley 4 years ago

Fantastic experience: As a working mom of two small children and former college athlete, Fourmation Fitness has been the perfect fit for my working out needs. It's been a few years since I've committed to working out on a regular basis but the small group classes, personalized attention, affordability, and variety of classes keep me coming back. The trainers are very attentive and positive, the gym is clean and spacious, and the fitness programming is spot on.

Emily Brown 4 years ago

Fantastic experience: I was so excited when I found out that Fourmation Fitness was opening. I had been searching since I moved to Lancaster for a group fitness studio that had great options but wasn’t unbearably expensive. I signed up as a pre-launch member and it has been so worth it! The space is new, open, and inviting. And the coaches are awesome—they’ll push you so you’ll feel challenged but also encouraged. I highly recommend Fourmation!

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