The Balance Culture

Fantastic experience: The Balance Culture is absolutely amazing. Not only are the Barre classes amazing, but the community they have created is just what Lakeland needed!!!

Fantastic experience: The Balance Culture is an amazing studio in Lakeland! I love the atmosphere, everyone is so welcoming, and the classes are so fun and an amazing workout for all levels! They are the only studio in the Lakeland area to offer barre classes and they are so much fun!!

Fantastic experience: My favorite fitness studio, and I have tried many. The instructors are amazing and owners and staff have always been incredibly accommodating to me. I have been struggling with some health issues for the last 2 years and they have always been willing to work with me and my membership while dealing with those ups and downs. I also feel incredibly safe and not judged at all every time I’ve attended a class. I could not recommend BC enough. Hope to become a member again soon!

Fantastic experience: First impressions, “girl, yassss” haha! I tried The Balance Culture for the first time today during a 6 AM strength training class with Britney. This was my first ever group workout class and I had so much fun! Britney was so helpful with proper form and encouragement, also the welcome from the front desk was so great. I felt comfortable to workout at the weight I felt appropriate and watch the form of the other ladies in the class to ensure I was doing the workouts correctly. My experience led me to purchasing a membership right after haha I can not wait to go back! :)

Fantastic experience: I am convinced there is no better place than this. The instructors are amazing, the most amazing friendly community, everyone feels welcome, and I’m honored to be apart. I can’t say enough good things about The Balance Culture, it’s home.

Fantastic experience: Most amazing community!!

Fantastic experience: I absolutely love the atmosphere at Balance Culture. The instructors are amazing and the variety of classes is unlike any other.

Fantastic experience: Such a great place where Woman of all ages and backgrounds can come together and empower each other! I Feel so strong and motivated after attending the Balance Culture. I look forward to it as a part of my daily routine!

Fantastic experience: LOVE LOVE LOVE The Balance Culture! So uplifting, encouraging, and has the best community of women a fitness studio can offer!!! Spin classes are my absolute favorite!!

Fantastic experience: Being a part of The Balance Culture community has been one of the highlights of my year. The instructors and team members are so incredibly supportive, and the classes make working out so much fun! HIIT-Yoga, Spin, and Barre are some of my favorites.

Fantastic experience: BC has a judgement-free atmosphere that radiates love, unconditional support and inspiration. Walking through the doors feels like home.

Fantastic experience: Amazing workout, very clean facility

Fantastic experience: The community, the instructors, the atmosphere, there’s no better place to workout! I have been a member for 2 years and it has changed my life for the better!!

Fantastic experience: Balance culture is a life changing place!!! An amazing variety of workouts, a community of women to cheer you on, and lots of fun challenges! BEST GYM EVER

Fantastic experience: I’ve been coming for 2 months now & after my first class I knew I was ready to commit. I love the atmosphere here so much. It’s so positive & uplifting! The instructors are always kind and push you in the kindest way. This place has helped my physical & mental health tremendously & now it’s become the highlight of my days. Tysm Balance ❤️

Fantastic experience: Fun workouts! Great community! I physically and mentally feel better when I am there. I always look forward to my time there! I have made friends there and actually enjoy working out! It is a special place! So grateful for the Balance Culture!

Fantastic experience: I love this place! It’s so special and so different - from a gym and from even other women only studios. It was the first “gym” that helped me get consistent with exercise post-college and I’ve never looked back. The girls are so chill and welcoming and all women have a place here. You feel safe! And that you belong. The variety of classes is also great because it helps your body in various ways that are all so important. So thankful for BC!!!

Fantastic experience: The Balance Culture has been such a transformational place in my life. I still remember the first class I ever took and how excited I was to be in a room with such amazing women. I always get the best workout and leave with my heart full!

Fantastic experience: The Balance Culture is like a second home to me! From the moment I walk in to the moment I leave… I am encouraged and equipped to take on whatever the day will bring me! It’s truly so set apart from any other gym or fitness studio I’ve been to! I can walk in there with so much on my mind and leave feeling refreshed and lighter and better about myself! The Balance culture has and continues to teach me I can push past the limits that I place on myself and in my mind! There’s no other place like it!

Fantastic experience: The Balance Culture has completely changed my life! I’ve been coming here for over 5 years and it’s the best place to workout. The workouts are always challenging, they have so many different classes and class styles & the community here is unmatched.

Fantastic experience: This place is amazing. All the instructors and employees are so friendly and kind. I have lost 4lbs since I start my fitness there.

Fantastic experience: Balance Culture has such an inviting atmosphere and all of the instructors are so kind and encouraging! I never thought I'd be the kind of person to attend a 7am workout class, but BC has motivated me to care more about fitness and my body! So thankful we have a place like this in Lakeland!

Fantastic experience: Love the variety and atmosphere of this facility. Staff are friendly and professional (:

Fantastic experience: Inspiring and professional.

Fantastic experience: Lakeland is moving on up and so are our booties thanks to The Balance Culture. I'm obsessed!!

Fantastic experience: So I am not one to write reviews, but honestly felt like I had to after last night. Let me start off by saying that I have never been one to enjoy going to the gym. In fact, I am normally too terrified to even go and just stay home. However, my friend had been begging me for weeks to come take a class with her at BC and after running out of excuses (bear attacks are few and far between in Lakeland) I finally agreed to go to Booty Camp with her. After spending all day psyching myself up (i'm not kidding when I say the anxiety is real when it comes to other people seeing me workout) we finally headed over and I can't even begin to describe to you how happy I am that I went. We walked in and instantly my anxiety went away. Everyone was so welcoming and I absolutely loved our instructor Tara. She kept encouraging everyone to push themselves to their limit, whilst listening to their bodies. Not once did I feel out of place or embarrassed because I could not keep up with the class (booty camp ain't no joke!). My legs feel like jello today and I couldn't be happier. Thank you so much! x