Central Florida Strength and Mobility

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Information about Central Florida Strength and Mobility

Florida Ave S 2011
33803, Lakeland
+1 863-944-9108

Opening hours

  • Monday: 5:30 AM – 1:00 PM
  • Tuesday: 5:30 AM – 1:00 PM
  • Wednesday: 5:30 AM – 1:00 PM
  • Thursday: 5:30 AM – 1:00 PM
  • Friday: 5:30 AM – 1:00 PM
  • Saturday: 5:30 AM – 1:00 PM
  • Sunday: Closed

Central Florida Strength and Mobility: Opinions

5/5 (4 Opinions)
Harriet HarrietB 4 years ago

Fantastic experience:

Charles J 5 years ago

Fantastic experience: Joe is an excellent personal trainer that will help you focus on mobility and stretching exercises well before you do any form of weight training or weight lifting. He helps those who have been injured and those who are elderly maintain motion and fluidity through their body. If you want to do weights and bulk up he helps with that as well. He is a very well-rounded trainer. His rates are very reasonable. Covid precautions are on point as well. He will even do home visits to train with you in your house under certain circumstances with enhanced safety precautions. Highly recommended trainer.

Joe Aldridge 7 years ago

Fantastic experience:

Brenda Hennecy 7 years ago

Fantastic experience: Joe Aldridge and Lacie Aldridge are the best trainers that I have found. Very informed, caring, friendly and determined to coach you into better health and flexibility. Love the 1:1 guidance and instruction.

Leave your opinion about Central Florida Strength and Mobility:

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Central Florida Strength and Mobility appears in the following listings:

Central Florida Strength and Mobility appears in the following listings:

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