Lakeland Group Fitness LLC.

Fantastic experience: Lakeland Group Fitness certainly embodies the idea of individualized training, but in a group setting. Consistently, I receive personal variations of exercises while still experiencing that comradery of working out with a group. Jake and Kody are wonderful and I always look forward to my next workout!

Fantastic experience: LGF is the type of gym I think most people are looking for… personalized workouts, a small group setting, a caring trainer, real results, and a great group of people who become your extended family. I can’t imagine working out anywhere else. Love Jake and my LGF family!

Fantastic experience: LGF is the best! Jake tailors the work out to your needs and is a great motivator. He listens to your goals and he helps you get there. I was a beginner and never felt judged, like some previous experiences. Recommend 100%

Fantastic experience: I especially appreciate the way the workouts are curated and modified to match my abilities/limitations. More than that, the workouts challenge and stretch me. When I am at LGF I do much more than I ever would doing a workout at home and a professional is observing my form which I would not get from an app or video program. Plus I laugh, have fun and feel like I am a part of something!

Fantastic experience: I have dropped into LGF several times with a friend and by myself. I really enjoyed the variety of workouts as well as the knowledge of the owner and trainer, Jake. The warm ups are always great & specific to the work for the day and something I find extremely important. The atmosphere is encouraging and you can also get that "one on one" feel if that's what you like. I would and have recommended LGF to friends!

Fantastic experience: LGF is the best part of my mornings (other than my cup of coffee)! Jake always creates the best workout plans each week and is able to tailor to fit your needs. He is knowledgeable, professional and over all a great coach and fitness mentor! Recently, we have been getting taught by Kody as well and it has been a pleasure to have his ideas change up the workout. Between the two of them, the attitude of the gym is always positive and encouraging. I consistently leave the gym healthier, happier and one step closer to my goals.. and my morning coffee. :)

Fantastic experience: Positive: Professionalism , Quality Lakeland Group Fitness provides a positive and encouraging environment. Jake is knowledgeable, professional and motivating. The workouts are a good challenge for me physically which has made me stronger :)

Fantastic experience: I love this gym, the workouts and the people. When you come here you become family. We all support each other and workout together. The classes are challenging and fun. Jake will coach you to show you can do more while making sure you are doing the exercises properly and if needed will correct you. LGF helps you to become strong and…confident!

Fantastic experience: I❤️ LGF. I’ve already noticed a change in my body composition only going for a short time. Jake’s programming is awesome and scalable. Anyone can walk in his gym and do the workout he programmed for the day. He is a wealth of knowledge and I learn something new every time I'm in the gym. LGF is a friendly community of people.

Fantastic experience: No matter what your fitness level is you will feel comfortable stepping in to this gym. The work outs are tailored to each individual client while still being a part of a small group. Jake is knowledgeable, caring, and honestly fun! I truly love this gym and the group of people that are now friends because of this place. It’s not like any other gym I have been a part of and I am so thankful I have found my place!

Fantastic experience: Positive: Communication , Professionalism , Quality LGF has a welcoming and motivating atmosphere, and no matter your level of fitness you will feel good about exercising. Jake works on proper form and technique and makes every workout fun, effective and challenging. Love it here!

Fantastic experience: Great gym! Jake can’t count properly, but he’s a hell of a lot of fun!

Fantastic experience: Positive: Professionalism I love the classes here. Jake works with my limitations, but also shows me the potential I have. I only wish I could go to more classes..

Fantastic experience: Positive: Communication , Professionalism , Quality Jake knows what he is doing!! He has created an incredible atmosphere that allows you to feel comfortable, no matter your level of workout abilities. He is meticulous on form, ensuring each exercise and stretch is performed correctly. I highly recommend this gym to everyone!

Fantastic experience: Positive: Communication , Professionalism , Quality The first step is the hardest .. walking through the door. Just do it ! Jake will meet where you are and you’ll have a whole community to encourage you and walk with you! Love this place!

Fantastic experience: I've been working out with Coach Jake for about 5 years. First and foremost, Jake is most concerned about lifting weights properly and using correct form for exercises and movements. As an extremely active guy over the age of 50, I have accumulated a lot of bumps and bruises. If those small, nagging "hurts" aren't tended too properly they turn into sidelining injuries. Jake does a great job of watching movements, making corrections on the fly, and developing alternative workouts to accommodate ALL levels of fitness, strength, and endurance. Come in and experience the community and camaraderie at Lakeland's newest and most personal fitness studio.

Fantastic experience: Lakeland Group Fitness has helped me tremendously. I had back surgery and was really worried about working out again. Jake (the owner) has helped me by modifying my exercises when needed and making sure I have proper form all while constantly encouraging me. The environment is welcoming and very positive at Lakeland Group Fitness. If you are looking for challenging workouts and great people, give it a try!

Fantastic experience: Positive: Communication , Professionalism , Quality Jake hosted a great workout for our girls from fsc CHAARG club! He was extremely inviting and always had modifications available. Very encouraging atmosphere, our girls loved the workout!

Fantastic experience: Jake and Kody do an awesome job of customizing your workouts, even if you're injured.. LGF is an extension of your family which holds you accountable and also encourages you when you need it. It's a great workout with a lot of fun as well.

Fantastic experience: When I started going to Lakeland Group Fitness I quickly became obsessed. I was searching to find a smaller, intimate gym. The members here are inspiring and encouraging and made me feel welcome from day one. The workouts are led by trainers who give hands on instant feedback and provide modifications, while pushing me beyond the limits I thought I had.