Forest Fit

Fantastic experience: I was a participant in the 6-week challenge and amazed how knowledgeable their staff is about how to lose weight, keep it off, define a nutritional plan, and train you getting results. My wife and I wanted to lose those lack of working out pounds so we did it as partners supporting one another. The established goal for the program is 20 lbs. or 5% body fat, one or the other which ever happens for you. I was blown away as I hit my goal in 6 weeks of losing 20 lbs. and seeing a drop in my body fat. Overall I feel better, stronger, not getting tired as before, and taken a new lease on life and motivation! I owe my success and support to Karen who was my trainer; she runs a great class and will assist you, as a great coach should. Karen is a positive force and keeps you in the game. Tess was our initial introduction about the program, she was very helpful, provided the information we needed and was very supportive throughout our journey. Martin is an expert with not only workouts, but he is the nutritional GURU. Martin will work with you on all aspects of food and designs a custom program that gets results. Overall I would recommend this program to anyone, most people freak out when they hear "Cross-Fit", but these trainers adapt to each individual needs and get results! Go for it, because keeping the weight on is not a healthy choice. Life is short, fitness is life! Thank you staff, you’re the best. Chris A.

Fantastic experience: My husband and I just finished a 6-week challenge at Forest Fit. We were both successful and won the challenge: he lost over 20 lbs. and I lost over 5% of my body fat! We could not have done this without the guidance of our amazing trainer, Karen. She was patient, supportive, and encouraging to us. Although neither of us had ever done crossfit based workouts, Karen guided us through and helped with some of the exercises we had never done before. The workouts were challenging and we definitely saw (and felt) lots of results from them, but Karen helped to make them not too complicated and if we needed to modify anything, she was very accommodating with that as well. Martin helped us with our nutrition programs. He was great with answering any questions that we had in a very timely manner, and he was super encouraging to both of us. The meal plan was easy to follow and allowed for a lot of variety and decent portions of food. Forest Fit provided a list of what types of foods and what portions to eat at each meal, based on your beginning weight. It was very simplified and easy to follow. I would definitely recommend this program to anyone wanting to see great results in a very short period of time!

Fantastic experience:

Fantastic experience: My experience at Forest Fit was the BEST! I LOVED the workouts, coaches and community. Thank you Tess, Martin, Kevin and Ericka!

Fantastic experience: I just finished a six week challenge at Forest Fit and I loss 22 lbs and i feel great. The the trainers are amazing and very supportive. What a great community to be a associated with.