F45 Training Woodbury

Fantastic experience: If you want to up your work-out game, you've got to try out F45 Training! It's amazing getting to show up and having your entire workout planned and set up. The trainers are great; they knew my name from day 1 and have been so welcoming and supportive. Also a great way to meet other people dedicated to being fit and strong!

Fantastic experience: I had been working out at Planet Fitness on my own and had fallen into boredom. I’ve loved the F45 classes my first few weeks. The scheduled times keep me accountable to get my workout in. The people are great and the gym is overall very welcoming for newbies!

Fantastic experience: I'm new to F45 and loving it! The variety and the encouragement are like no other. Everyone is there for the same reason and with great coaches they help us to achieve our goals, big or small. I highly recommend trying it!

Fantastic experience: Three years later, this review still holds true!! The people that are at the classes are so motivating. You leave class feeling like you and your teammates climbed Mt. Everest.... or slid down the ski hill on your touche, together! The owners care and really do put your health progress first with the goal of building a close knit community. Many people start that are not healthy and really don’t want to start a program but on a whim think maybe they can ‘stick with it this time’. You really feel that in their heart of hearts they want to reach out, make them feel welcome and do everything to help them get healthy. Watching how they treat their clients makes you want to reach out and include and encourage. So if you love a good workout and want to build your muscles and your cardio, come. So if working out is not your favorite but you don’t mind it but want some place that motivates you to come more that 3x a week, come. If your self conscious at gyms, hate the pain of trying to start working out but know your health and your body need you to find something you can stick to, come for sure... hard bodies to medium bodies to soft bodies will embrace you acknowledge you and get you over the hump of starting... come!

Fantastic experience: Can not say enough good things about this gym! Trainers are amazing and everyone is so kind! They even have a puppy that they bring in occasionally! If your looking for a great work out this is your place!

Fantastic experience: Great workout & variety!

Fantastic experience: Love the variety of workouts, and the great coaching for good form!!!

Fantastic experience: Great workouts, great people, and even better atmosphere!

Fantastic experience: This place is no joke- fun and intense ! you will be amazed at your results if you just take the chance - super thrilled to be apart of this group of folks. Staff is super friendly and helpful

Fantastic experience: Amazing way to start your day if you are a morning person or to keep your day up if you go throughout the day .... way to keep up the workout going amazing staff and owner always available to help.

Fantastic experience: Love Woodbury F45!! Incredible workout, can never get bored because it’s different every single time, and the trainers are fantastic :) I love the fun community they’ve created!

Fantastic experience: I love how accepting the environment is! If I need to bring my 4yr old with, they let her sit off to the side! Also, scheduling your sessions is so easy and the app is very user friendly!!

Fantastic experience: I love this gym, and the owners are so great! The best part is you just have to show up, and they have everything all planned and set up for you. You know you’re getting a great workout with an awesome community of members. Definitely recommend! Try the free trial, and you’ll be hooked!

Fantastic experience: I love F45! There is a lot of variety in the workouts, they keep you challenged and the coaches are great! I also enjoy the community and the convenient class times. I highly recommend!

Fantastic experience: I’ve been going to this gym for about three years. After I did the trial, I was hooked. The trainers were knowledgeable and motivating. The members are great. I like the mix or strength and cardio. There is a lot of variety and different equipment we use. I also appreciate that they offer modifications if something doesn’t feel right for you. They offer AM and PM classes as well as AM weekend classes. I love that they offer the 5am class so I can get my workout in before my small children wake up. The energy and music is great too. This place has also helped me make positive changes in my life. I sleep better, eat better, have more energy and it has helped relieve anxiety. I absolutely recommend it.

Fantastic experience: Before starting at F45, I had never lifted a weight in my life. The trainers are FANTASTIC and help correct your form and push you to be a better version of yourself every class!! The classes are tough and will push you to a limit you never knew you had.

Fantastic experience: F45 isn’t just a gym it’s a workout family! I’ve gotten to know the people that I workout with and we all support and push each other. The trainers are great and always willing to help with modifications. The workouts are great for people of all ages and fitness ability.

Fantastic experience: Positive: Quality I love the flexible schedule and the idea of just showing up and doing what someone tells me to. I know I get a solid workout each time racking up 500-700 calories burned. Great community. Would recommend. :)

Fantastic experience: I joined this gym after moving to Woodbury, transferring from another F45 location. Great experience getting set up. The owners really care about their members and it shows in their interactions and cleanliness of the facility. The trainers are friendly and work to challenge you regardless of where you are in your fitness journey. I love this place! Convenient location as well.

Fantastic experience: F45 is an amazing workout facility! I started one year ago and I have seen amazing results with building muscle, tightening core, endurance and has held me accountable for coming to the classes each week! I love the people that go here, the trainers and the owners! Highly recommend trying out the free 2 week pass!!

Fantastic experience: Every workout is innovative and effective. I've never sweat so much in a workout before and have it feel so good being out of breath. Highly recommend anyone and everyone to give it the 2 week trial!

Fantastic experience: F45 Woodbury is a great location to get your sweat on. From heart-pounding cardio workouts to challenging strength training days, you are sure to receive an effective workout with each visit. The classes fly by and it's a strong way to start your day. There is no hard pressure sell and the variety of different workouts keep it interesting. Give the 2 week trial a shot. It will challenge your body, mind and spirit in a good way.

Fantastic experience: Great workouts providing a variety of exercises to keep you working hard. Even the strength training days provide a great cardio workout (and the cardio days include great strength training exercises).

Fantastic experience: Each day it’s a different challenge,each day you are digging deep inside to finish each workout. when you walk out of there you know that you had a great workout, It gives you a sense of accomplishment after everything is all over and done.

Fantastic experience: 45 min circuit training workouts different and fun every sing time. Heart rate monitor helps you measure progress.

Fantastic experience: F45 offers a great workout! The classes are challenging yet doable. Staff are very encouraging and helpful. I would highly recommend this gym.

Fantastic experience: This is hands down the best workout I've ever done!! F45's workouts are hard but can be modified to suit your activity level. The classes go by quick and they are always new so you're never bored!! It's the perfect mix of strength and cardio days. The trainers are knowledgeable, approachable and super motivating. Friendly staff and members, fun environment and super clean facility! I would give this place 100 stars if I could.

Fantastic experience: What fantastic workouts!! The trainers are positive, motivational, and there to help correct your form if needed. Each session basically works your entire body for a full body workout. You will be exhausted with a great sweat after these workouts. I highly recommend trying F45 if you haven’t already!!

Fantastic experience: So happy to have F45 in Woodbury and Stillwater! Bootcamp/Hiit style classes are fun, there's always a variety of equipment set up, and the great trainers want to help you achieve your goals. My husband and I truly found a fit for our fitness classes and feel it's the best spent 45 minutes of our day.

Fantastic experience: HIIT meet Metcon - F45 has been the best find for me. The workouts are intense, short and well organized. If I get through the front door I will have a great workout and leave with a smile. No planning, just arrive, and win. I am sure other F45 locations are great but the staff in Woodbury are my motivation. They closely monitor form, always encourage, and are just great sincere humans you look forward to seeing every day. All levels, all ages, all bodies, leave with all smiles.

Fantastic experience: Love the gym! Love the coaches! Love the workouts! Equipment is always clean and well maintained. Never a dull moment and the perfect amount of motivation! It’s a wonderful community!

Fantastic experience: Best workout, best trainers! I love showing up knowing I will get a fantastic, full body workout. They make sure you are working hard, your form is correct and it’s a fun team atmosphere.

Fantastic experience: Best gym experience I’ve ever had. The trainers are super nice and are always helping point out proper form to keep you safe and injury free. Each day is a new experience and all of the exercises have modifications for your individual fitness level.

Fantastic experience: Training at F45 has been a fitness life changer for me. A welcoming atmosphere with awesome trainers and members who have become friends. I genuinely look forward to going to class. Challenging workouts that change every day. You’ll never be bored working out again! Give it a try!

Fantastic experience: Can’t say enough good things about F45. I’ve always had a hard time staying motivated at traditional gyms and easily get bored with doing the same classes over and over again. F45’s sessions are always fresh, challenging, and short enough to fit into my daily schedule. Plus, the staff is great and you’ll quickly feel like a member of the team.

Fantastic experience: I have tried so many gyms, but nothing tops this one. I LOVE these workouts. Just when you think they’re gonna get easier they get harder! They give you the push you need! The owners are so welcoming and everyone is so nice. I would recommend this gym to ANYONE!!!

Fantastic experience: Hands down best fit fam I have ever been apart of! The owners are so caring. Trainers are motivating. The members are energetic and inspiring! I love being able to crush 600+cal in 45 minutes. The combination of strength and cardio days keep my body guessing and coming back for more!

Fantastic experience: It has been a while since I worked out and it was fun. Sherri the owner and trainer that day did an awesome job motivating me and also helping me to modify some of the stations to more low impact. I have asthma and some are hard for me but Sherri made it possible for me to keep going. I just wish I lived closer because this is the type of workout that works all your muscles and never gets boring. I’ve never done the same workout.

Fantastic experience: I LOVE this workout. It is efficient and challenging for every different level. Instructors are great and encouraging. I feel like they have gotten to know my strengths and needs. I am have gotten so much healthier in the 6 months of consistently going. I started with knee pain and unable to do many exercises, my knee pain is gone and I'm able to jump without pain!

Fantastic experience: F45 is amazing! The trainers push you to do better and not give up. It’s a very supportive community for all levels of fitness. I started just recently and am very out of shape, but I feel welcomed at home there. I am excited to attend each class I am signed up for. I haven’t had that feeling at a gym for a while!

Fantastic experience: I am visiting from CA and signed up for their weekly rate. The owner, Sherri, is incredible and worked with me to schedule my classes. The facility is large (much bigger than my CA one) and very clean- loved the cold towels they offered at the end. Wonderful experience!!

Fantastic experience: An incredible workout is only a portion of why I love F45. The staff are the perfect combination of tough, fun and encouraging. The 5:15am class works hard and laughs a ton. Every morning is like walking into Cheers.

Fantastic experience: I love working out at F45! The coaches are very motivating. I always feel like I belong there when I go.

Fantastic experience: I have been a member for over a year and it's worth every penny! Great atmosphere and trainers that really keep you motivated. Sherri (Owner) is awesome!

Fantastic experience: Best workout ever. Fantastic coaches. Good friends and lots of laughs while you sweat. Give it a try - I promise you won’t be sorry.

Fantastic experience: F45 is awesome! The trainers keep it fun, while still pushing you to acheive your goals. Great HIIT workouts with a lot of variety.

Fantastic experience: Fantastic classes with motivating trainers! F45 provides a highly effective workout from beginning to end, and I easily burn over 500 calories each 45-minute session. The classes are highly addictive and never get old. Highly recommend!

Fantastic experience: F45 is a great gym! Everyone is friendly and we work together to motivate each other. The workouts are fun and fast, the class is over before you even realize it! Live DJ on Saturdays!! Stop in and check it out, I highly recommend it!

Fantastic experience: I love the work out formats and intensity of the classes. The instructors are very encouraging and make sure you push yourself. Everyone is energetic and supportive. I always look forward to the next class since they are all very different but effective!

Fantastic experience: By far one of my favorite workouts so far in the Woodbury area! The team is very encouraging and and know when to push you to do better. Having the trainers there at each group workout has helped me keep good form, even when I get tired and sloppy! Thanks F45!