LiftBridge CrossFit
Information about LiftBridge CrossFit
Opening hours
- Monday: 5:30 AM – 7:00 PM
- Tuesday: 5:30 AM – 7:00 PM
- Wednesday: 5:30 AM – 7:00 PM
- Thursday: 8:30 AM – 7:30 PM
- Friday: 5:30 AM – 6:00 PM
- Saturday: 8:00 AM – 1:00 PM
- Sunday: Closed
I have chronic pain in my knees, hips, back, and shoulders. This is usually caused by misuse or not being active enough.
I have no idea what I’m doing. Perfect! This is our job. Each new athlete completes on-boarding, where we teach the fundamentals of everything we do.
Joining this gym has been one of the best decisions I've ever made! Brent and his team are so good at spotting quality movement in fitness that I've gone from struggling with day-to-day activity to not even thinking about it! I'm generally stronger, more fit, and healthier in my late 40s than I've ever been! I've tried lots of gyms and fitness routines, but if you're looking for overall health through fitness, Brent, his coaches, and this community are the best!
This is a great group of people to work out with. The trainers are great and make it easy for people of any level to participate. I am brand new to CrossFit, but I feel right at home and can already feel the benefits.
I was hesitant about CrossFit like everyone else, wondering if I would get injured, if it would be too difficult, and how I would fit in. But all these concerns faded away when I met Brent and the other coaches at LBCF. They were willing to work with me, scale workouts, and give me one-on-one coaching even during a group activity. I would suggest LiftBridge CrossFit to anyone, regardless of skill level.
Prices
Services, Machines and Guided Classes
LiftBridge CrossFit: Opinions
Fantastic experience: I am new to this but the coaches have created an atmosphere where I always feel welcome, comfortable and on my way to becoming stronger and healthier.
Fantastic experience: I was thinking about getting into CrossFit for awhile, it can be intimidating starting something that is new to you. The coaches and members all work together making everyone better, this was the impression I got right away. I really enjoy the camaraderie my only regret is that I didn’t do this sooner!
Fantastic experience: I was nervous to try CrossFit. However, I love the workouts, love the loud music. Everyone is very welcoming and helpful which is so nice! I would recommend to anyone to try it at least once One of my favorite things is they always talk about full range of motion- which as a nurse I think is so important !
Fantastic experience: I was super nervous to try CrossFit, but this gym is super welcoming. There is a very uplifting culture which I can tell stems from the owners influence.
Fantastic experience: Amazing coaches and a quality gym all around!! Coaches care about your development and are there to support there members- just awesome work LiftBridge!
Fantastic experience: Joined recently. LiftBridge has excellent coaches, great big facility, and friendly enthusiastic members!
Fantastic experience: I am nearing my 500th class at Lift Bridge. Before finding this place two years ago, I had never attempted Crossfit. I was always curious about it but always more intimidated. I’ve never been more grateful that I set aside fear and stepped outside of my comfort zone. After my first time in this space, I felt excited to come back. The excitement grew with every class I attended and then exponentially as I began to form relationships with other members and real friendships with each coach. I recently moved to Minneapolis and tried a few other crossfit gyms thinking they must all be somewhat similar. Well, I was wrong. I enjoyed the gyms I tried, the coaches were very knowledgeable and the people, nice. But none of these gyms compared. I now drive a cool 30 minutes to and from Lift Bridge multiple times a week and have never regretted the drive once. To say this place changed my life might sound dramatic but to me it feels like an understatement. I feel more comfortable in my skin than I ever have; this isn’t only because I feel proud of myself physically, but also because of the love and camaraderie that bounce between the walls of Lift Bridge Crossfit. If you want to learn, feel supported, make friends, and get fit, there is no better place than here.
Fantastic experience: I started going here about a month ago with no prior CrossFit experience. I was really unsure about trying CrossFit, but I can honestly say it is one of the best decisions I have made in terms of my health in a long time. The workouts are challenging but the coaches help to scale them to the right level of difficulty. I am amazed at the things I can do and the progress I have made in just a month, going about 3 times per week. The coaches are truly invested in my progress and the community is welcoming and supportive--all my expectations have been exceeded by far!
Fantastic experience: In town for the Washington Co Fair and needed a gym that was close to where I was staying and the fair grounds. Was able to drop in a couple days at LB get some good workouts in. Everyone was friendly welcoming. Nice facilities too! Plan to come back next year when I’m back in town.
Fantastic experience: Been here 1 1/2 years. Awesome coaches, great members. Best place I've been!
Fantastic experience: This place is awesome! The coaches are amazing and are really helpful with helping me scale the workouts to my abilities. Incredible variety of workouts and movements. You will love it here!
Fantastic experience: Having a strong background in health and fitness, I'm very critical of gyms and trainers. The most important thing for me is that they focus on form and technique and step in and correct dysfunctional movement to optimize the exercise and prevent injury. The owner Brent takes all new members through a 5 session intro program where they can work on important movements and correct any issues they catch. Seeing the emphasis put on this aspect of their program, I know they take proper technique and movement serious in an effort to prevent injuries and build a strong foundation for the exercises you'll be doing as part of the program. Overall, I'm very impressed with the coaching and program and would recommend them to anyone!
Fantastic experience: Really great group of people. Great trainers which makes it easy for any level to participate. I myself am brand new to crossfit, but feel right at home and can feel the benefits already.
Fantastic experience: Welcoming community of people . You'll fit right in not matter your level of experience.
Fantastic experience: Joining this gym has been one of the best decisions ever! Coming off a bad leg injury Brent and his team have such an eye for quality movement in fitness that i have gone from struggling with day to day activity to not even thinking about it! I'm generally all around stronger, more fit, and healthier now in my late 40's than i have ever been! i have tried lots of different gyms and fitness routines. If your looking for overall general health through fitness Brent, his coaches and this community is THE BEST!!!!
Fantastic experience: Staff is great. People working out here are nice too. Facilities are top notch. Worth paying the premium
Fantastic experience: Awesome gym! Dropped in a few times while on town visiting family. Great space and equipment. Awesome coaches and programming. Would definitely join if I move back to the area.
Fantastic experience: I can't help but give this 5+ stars. I was like everyone else and a little tentative about CrossFit. Will I get hurt? Is it going to be too hard? How will I fit in? All these questions faded away the moment I met Brent and the other coaches at LiftBridge CrossFit. I was immediately blown away by their willingness to work with me, scale workouts, and give me 1 on 1 coaching even during a group activity. If you have worries, past or present injuries, they will work with you. I will also say that LiftBridge Crossfit was INCREDIBLE to work with during the COVID 19 pandemic. There were regular emails, as well as options and even sponsorship's if you were unable to pay. This is hands down the best gym I've ever seen or been apart of! I would suggest LiftBridge CrossFit to any and everyone no matter what skill level they are at.
Fantastic experience: I love how encouraging the trainers are but also how they push you. It's also motivating that you get charged if you dont go to class. Helps me avoid hitting the snooze early in the morning.
Fantastic experience: Best CrossFit gym and Staff in the twin cities!!!
Fantastic experience: Really knowledgeable coaches and friendly people. Everyone is really welcoming of new people from all experience and fitness levels. My wife is very fit and I struggle to make it to the gym twice a week and the staff has no problems scaling workouts for us to make sure we both have a great experience.
Fantastic experience: CrossFit LiftBridge is awesome! I love the community and the excellent coaches.
Fantastic experience: Love it
Leave your opinion about LiftBridge CrossFit:
LiftBridge CrossFit appears in the following listings:
LiftBridge CrossFit appears in the following listings:
Other gyms that may interest you
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!