Just Move South Lakeland

Fantastic experience: I love the atmosphere at Gold's Gym South Lakeland. It's an enormous facility and yet everything is really nicely laid out. It's nice to go in and see people I know but also have the ability to work out on my own. I haven't tried all of the different group classes yet, but I am sure I will because all of the instructors seem very down to earth and make it a great place to be. Even though it's "Gold's Gym" there is such a neighborhood, family feel to it. I am sure that has a lot to do with the owners, Kathy and Zack! I feel very comfortable and the family membership is a great value!

Fantastic experience: I am so excited to start working out at this gym. It seems like a great place to accomplish my New year's resolution. Clean and well lit. Everyone is so nice.

Fantastic experience: Gold's gym south has a great atmosphere. Perfect for serious lifters and beginners as well. No feelings like thinking you're being judged or that you can't be yourself and work hard at your level like other gyms I have been to. Friendly and helpful staff as well.

Fantastic experience: Professional, lots of parking and great equipment. Edit: only downside was I had to lower to a basic plan since they started charging more for my 2 kids to get watched so can only work out on days I don't have my kids.

Fantastic experience: Awesome gym..... lots of equipment!

Fantastic experience: Great gym, easy to sneak your friends into to get them to go to the gym

Fantastic experience: Great place to work out. Staff is friendly and professional.

Fantastic experience: Amazing Gym. Best public one I've ever been to.

Fantastic experience: very Solid Gym with a full line of varied equipment styles and brands. In addition, they have a CrossFit box, a cardio-boxing area, and a very solid cycling room. I am all in.

Fantastic experience: Love this gym it doesn't matter if I go to the north or south side the instructors, classes and staff are amazing

Fantastic experience: It’s a nice gym! Enough machines to get a good workout plus additional space for cardio workouts etc. with a downstairs and upstairs space to workout. I’d recommend for the price. The biggest downfall I would say is no key fob. Closes Friday, Saturday, and Sunday.‍♂️

Fantastic experience: Very lovely gym. I enjoyed all of the equipment available and the employees we're incredibly helpful. MK walked me though all of the pricing and amenities as well as showed me where everything was. She was extremely friendly and made my time there even more enjoyable. I also enjoyed all of the options at the protein shake bar. Definitely will be back!

Fantastic experience: South Lakeland is my favorite of the locations... There's plenty of equipment and staff are extremely friendly

Fantastic experience: Enjoying the gym great equipment and the spin class is awesome and the also have protein drinks

Fantastic experience: I just joined this week and love the gym so far better equipment then Planet Fitness. And I just had the first spin class today was a great workout will continue. I have seen comments about contracts ,I have not been approached . I do know that if you want personal trainer then that is extra but that is your choice

Fantastic experience: I visit other places, and when I came here I felt I was with my Family. And the Trainer I had!!!The Best.

Fantastic experience: Been a great gym from the start and the host there at night is amazingly helpful

Fantastic experience: It is much better since they've done the remodel. When you go early in the morning you hardly have to deal with any type of congestion around the machines of the free weights.

Fantastic experience: Positive: Communication , Professionalism , Quality Such a great gym especially the spin class on mon and tues evening with Stacie, I have never had such a great sweat and workout loved every minute of it I will definitely be back

Fantastic experience: I don't attend this gym. But did inquire as to joining and accommodations for people like myself with disabilities. The person I spoke to via email was incredibly kind and knowledgeable. Seems like a great gym to attend.

Fantastic experience: I go both gym one in north and one in south. When I see my kids I use the north side. After my work I use the south side. To me this is the #number1 gym on the Southside. They have two floors, abs area. The one that draw me they have a sections for punching and heavy bags. If you can't go to any martial arts class due to time (I work overnight) this is the next best thing. I Love the hours too most days they are 24 hours so I don't have to rush all the time. Not like other gyms. This gym work with my hours that why this is number 1 gym on my list.

Fantastic experience: Come here on a regular basis and the staff is always welcoming and friendly. I always see the cleaning crew here and there a sanitizing wipes and spray throughout the gym. I have tried other gyms but just move is by far the best!

Fantastic experience: I absolutely love the atmosphere and the employees everyone is super friendly and welcoming. The trainers and the employees are very encouraging and they have a variety of classes as well as child care for your little ones! Oh and let’s not forget I also keep a tan year round with the tanning beds! And before I go I always finish with a great Protein Shake

Fantastic experience: Best place in Lakeland to workout. Their staff is very friendly and knowledgeable. They got a good amount of machines and free weights. Also they do different classes all day long and the child care is a bonus.

Fantastic experience: They do a great job at sanitizing all of the equipment on a daily. TK is an awesome asset to this Club and he is the best shake barista ever! Strawberry Slam for the win!

Fantastic experience: This place is amazing!! Workout cinema, sauna, classes. I went with a friend and I am super ecstatic.

Fantastic experience: Kristina is an Amazing spin instructor. She really makes the class fun and also is very helpful to insure that your posture is correct ,your bike settings fits the individuals needs and explains why you should do certain things due to the possibility of injury. She is highly favored and recommended.

Fantastic experience: I love this gym. All the staff and environment is amazing. There has been progression with the communication with memberships and it’s easier to fix errors. Overall good experience.

Fantastic experience: I miss the gym during the pandemic. It is great to go there. There's alot of exercising equipment , and merchandises to choose from (drinks, protein bars and drinks, smoothies, even create your own "Just move" fitness wardrobe. ) plus you can sign up for one-on-one training, and group classes.

Fantastic experience: Fun dance moves, varieties of music. Friendly, helpful staff. Mona demonstrates the routines and checks to see of you get it. She makes room for you so you can see what's going on. There is a cowgirl theme today, Im going to be there. My favorite class is at the same time everyday. Silver sneakers love it,. Crowded classes, but friendly ladies and men.

Fantastic experience: Clean and polite staff. Fully equipped with everything you need

Fantastic experience: Great fitness classes. Love the spin class. Always clean and tidy

Fantastic experience: This has been my favorite gym so far that I've worked out in within Lakeland. They are almost done with their renovations and I have to say they have come a long way from the set up that they had when I first stepped foot in this gym. Everything was extremely cramped together and equipment was set into very awkward spots, but with a full renovation like they have been under one has to expect that type of environment. A decent variety of hammer strength equipment and a fun and useful multi purpose area are what truly drew me to utilize this gym as my go to. I cant wait to see the finished product when renovations are completely finished.

Fantastic experience: Positive: Professionalism , Quality Very clean and the staff is friendly. I love the morning crowed. Full of great equipment. They seem to be constantly keeping the place clean which is a plus in my book

Fantastic experience: I've been a member of Just Move in South Lakeland for over a year now. The staff is friendly, the group instructors are amazing and the team training is phenomenal (HIGHLY RECOMMEND)! Mike is currently my personal trainer and I couldn’t ask for someone more knowledgeable and he is also a spectacular motivator. Matt’s classes are too early for my taste however, if you’re an early bird, definitely check him out! The machines are modern and kept in working order. The movie cardio room is a badass touch! It definitely makes time on the elliptical go a lot faster. If you're seeking a new gym, consider Just Move South Lakeland. I dig it!

Fantastic experience: Absolutely Love Just Move Up to date workout equipment, classes,great trainers, actually the entire staff is great. Friendly and helpful. While making sure the gym is absolutely clean above and beyond the COV-19 requirements.

Fantastic experience: Awesome atmosphere! Trina and her staff are always happy and welcoming when I come in. Equipment is cleaned regularly and maintained, you will not be disappointed with the membership!

Fantastic experience: Great value for a full gym. Ownership is spending some serious money in upgrades and it is very much appreciated. Highly recommend.

Fantastic experience: **UPDATE AGAIN!** DUMBELLS ARE BUILT!!! New equipment all over the place. The theatre room is being built in the old yoga room. They are not renewing the lease for the skin care place right next to it and will instead be using it for more group training. It's improved vastly. Hear a lot of membership complaints about price. It's a crazy basic structure, are people still not reading fine print or asking good questions about pricing? It was explained to me clearly and plainly, I had a few questions, I asked, they answered and boom! $9.99 a month. Amazing how people complain about prices when they get a membership they won't even use 90% of the year. Keep up the good work guys. Still love this place.

Fantastic experience: Spectacular! Amazing! Best gym I’ve attended. Not only is the equipment cleaned, updated, and a good selection for anything you’re trying to work but the staff is by far the best part of the gym. The staff in kids club, especially Tiffany, is amazing with our kids but follows and remembers any instructions we might give her. Tristian and Amie are attentive and always ready to help. Justin and Mark are always upbeat and have a great attitude. Mike and Pete are amazing personal trainers. Great environment overall. Will always recommend.

Fantastic experience: Best gym... new equipment, lots of space, variety in machines and strength training equipment. Tons of cardio... whatever ur training preference is... cardio bunny, crossfit, bodybuilding, power lifters... u can accomplish it all here! Peak hours... it is PACKED and parking is a challenge but definitely worth it.

Fantastic experience: Awesome place to workout. Open 24/7 except Sunday. Newly remodeled. Great staff. Great shakes. Great place. Thanks Just Move - DWreck

Fantastic experience: This was a Golds Gym. Then the owner pulled out of Gold's gym so that he could better meet the needs of his customers. The gym is being renovated and is going from better to best!

Fantastic experience: I used this gym while I was in Lakeland visiting my Dad. I loved it. I think it’s the best gym in south Lakeland. They’ve got the double pulldowns, donkey calf press, deadlift machine, traps bar and lots of other equipment. If I remember right, they only have one squat rack. I could see that being problematic but overall I really liked this gym and I’ve seen a lot of gyms.

Fantastic experience: For a decent sized gym they have allot of different options with their packages. You can get unlimited tanning and they even have a juice bar.

Fantastic experience: I love this gym! lots of renovations are being made and I can’t wait a plus is I can trust the staff when I leave my child in kids club...they are very kind and attentive with kids and I love the variety of fitness classes they offer

Fantastic experience: I see a lot of complaining here, give me a break. It's a gym people sometimes things break, sometimes you may hire a dumb ass. But this place is great and Dave will always address any concerns anybody may have. They have started a lot of work inside to make this gym better for ALL who come here, upgrades / remodeling doesn't happen in one day. If you don't like it here then go somewhere else. But dont run your mouth about this gym just because equipment may be broke sometimes or what ever. Anyone thinking about signing up here and is serious about your health/ fitness then give it a try u will enjoy it here. Eric Ortman

Fantastic experience: Been a member here for 15 years, love the place. So friendly and they were great when I had to put my membership on hold. Love the classes too. They also honor the silver sneakers program so that was perfect for my husband.

Fantastic experience: Great gym, friendly staff, huge variety of equipment & unlimited fitness classes. Definitely a great deal for trying to meet your fitness goals.

Fantastic experience: Under going a huge expansion that really makes a difference. I have been working with a trainer, Chrissy, and she is absolutely wonderful. Christian helped me sign up and choose a plan that works for me, and he was awesome as well. Very courteous and knowledgeable staff, very clean facility, numerous choices of workout equipment available. Nice large parking lot. I really love the cinema room. You can watch a movie while working on your cardio. Various classes are offered. Highly recommended!

Fantastic experience: Tons of equipment, machines, classes, tanning and smoothie bar! Staff is super friendly! Gold's gym has more to offer you than any other gym.