Habitat Health and Fitness

Fantastic experience: Habitat is a gym like no other. When I went to another gym, I felt lost trying to figure out which workouts and machines to do/use to lose weight and tone. There was no help, no direction. I knew that the classes were structured and that’s what I wanted. I was very surprised and happy to see how well the trainers help with body movement, modifications, and so much more! I have continued to go- losing more weight and building strength. I could not have done it without Habitat and all the trainers there.

Fantastic experience: If you like accountability and a variety of workout exercises then Habitat Fitness is the way to go. I’ve been with Habitat for about 5 years or more and I love it. The staff are awesome and very encouraging. It’s like working out with family. Give it a try, you’ll love it

Fantastic experience: Habitat is the best! The trainers are knowledgeable, encouraging, and push you to be your best self!

Fantastic experience: This gym is exactly what I was looking for. There are many different class time options to fit anyone’s schedule. Also, I wanted to incorporate weight training into my workouts and Habitat does that!!! The trainers are awesome, and everyone is so friendly and encouraging.

Fantastic experience: This place has changed my life. I’ve lost weight, gotten stronger, feel more positive and am healthier. My lab numbers are the best they’ve been in 20 years. I love all the people here; it’s like having a family who supports me being my best self. Thank you, Habitat!

Fantastic experience: Started working out there during the week of Thanksgiving 2021. The transformation I’ve seen in myself physically and mentally is incredible. The staff is friendly and passionate about helping clients achieve their goals. They show alternative exercises for those who have issues with joints. I tell everyone I can about what Habitat Health and Fitness has done for this 61 year old man.

Fantastic experience: I joined Habitat for a 21 day challenge and soon found out that it was exactly the gym experience I was looking for. The trainers have helped me with modifications, encouraged me to challenge myself and are always there to help you. They are all a great team and when you're here, you feel like family. I love it at habitat

Fantastic experience: I’m 64 yrs. old and joining Habitat last August was the best decision I’ve ever made for my health. Since I joined the Habitat family, my lab work numbers have improved tremendously, and my doctor has taken me off of several medications. I simply cannot thank Brandon and the entire Habitat team enough for this! Habitat is such a welcoming environment. The trainers and staff are so knowledgeable, and they truly care about your progress. They always provide modifications to exercises for those of us who have issues with a knee, shoulder, or whatever the case may be. Also, throughout the year they hold individual challenges, group challenges, health related workshops, and fun “games” to keep you motivated and on track. Without hesitation, I would highly recommend Habitat to anyone looking to improve their health and fitness!

Fantastic experience: This is the best gym I have been too. The instructors make working out fun, and they are excited and knowledgeable about what they do. I have an issue with my back, and I have learned that with a few modifications, I can still get a good workout. I have gotten discouraged in the past because of the pain cause by certain exercises, and by instructors that did not care, but at Habitat it is so different. They are focused on keeping you safe, while you exercise, and ensuring that you do not get discouraged. I also feel like I am part of a team here, the members as well are constantly looking out for and encouraging each other.

Fantastic experience: I went for the first time and I loved it!!!!!!!!! Amazing environment, amazing trainers, and a GREAT SWEAT. Definitely recommend to my friends and family, can’t wait to be apart of the family!!!

Fantastic experience: Great place. Very professional staff and uplifting atmosphere!

Fantastic experience: Positive: Communication , Professionalism , Quality Ive had a great experience at Habitat. Everyone is so friendly and welcoming. The trainers are very personable and always offering help and support.

Fantastic experience: I’m a long time member of over 10 years, it’s like a family. Fantastic trainers and workouts. All ages and fitness levels are always welcome and modifications are always made for beginners, injuries, etc! Love this gym!

Fantastic experience: Great staff, great environment, awesome support group, couldn’t ask for a better place to work out! Most importantly the people are just like family!!

Fantastic experience: Been going to Habitat for 7 years...love , love everyone!

Fantastic experience: Positive: Communication , Professionalism Great gym!

Fantastic experience: Positive: Communication , Professionalism , Quality I've been going to the gym for a few months now and i absolutely love it. All the trainers treat you with respect and genuinely care,im no where near in shape but they DONTmake me feel self conscious at all. Definitely worth the cost!

Fantastic experience: I am not normally one to leave reviews, but I cannot rave enough about Habitat! I have always been deterred from going to gyms as I have always struggled with how my body looks, the limits it is able to move, and how other people perceived that. Once I stepped into Habitat I knew this was going to be a different experience. I felt instantly welcomed into the family and culture and I have not looked back ever since. I started my health journey at Habitat seven months ago and I cannot wait to see where it takes me!

Fantastic experience: Very knowledgeable professional instructors

Fantastic experience: Positive: Communication , Professionalism Habitat is great place to workout. I love that I don't have to think about my workouts or plan anything. I get to just show up and have a fun workout ready for me with great trainers.

Fantastic experience: Love this gym! The trainers truly care about you, your goals and your progress. The clients are genuine and become fast friends. After several years of not working out following an injury when I lived in another state I was afraid to get back to the gym. One year later I am meeting goals I never thought would be possible thanks to Habitat!

Fantastic experience: Habitat is a great place to work out. All the trainers are friendly and helpful. They will help adapt the workout to you if needed. Always variety in the workouts!

Fantastic experience: Positive: Communication , Professionalism , Quality Habitat is simply the best place I've ever been to to workout. They are so friendly and care! The staff is amazing and they attract the nicest people. Awesome place!

Fantastic experience: If your looking for a Great workout with the Best instructor(Tricia) in Winter Haven! This is the Place to Be!!

Fantastic experience: Positive: Professionalism I'm 2 weeks shy of my 3-year anniversary at Habitat and I couldn't be happier still! Still down 10 points in body fat % but more than that, so much healthier and I love the workouts! It is a great place to be, even driving over to Winter Haven from Lakeland, it's worth it!

Fantastic experience: I love this gym! The staff is incredible and the workouts are fantastic!

Fantastic experience: Habitat Health and Fitness is more then a workout! The trainers and staff go out of their way to make sure you are successful. The challenges help to keep me accountable for my progress and the prizes are awesome. Everyone from teens to seniors have different skills and abilities and Habitat designs the workouts to meet all the different needs. I have tried other places and at home, but only at Habitat do I see the results I want for myself. Thank you Habitat Team!

Fantastic experience: I love working out at Habitat! The trainers really care about you and your success. Workouts are fun and definitely challenging. I have gained so much confidence in the year I have been at Habitat. I had never done weight training now I'm hooked!

Fantastic experience: Positive: Communication , Professionalism , Quality Of all of the places I’ve worked out over the years, this is by far my favorite. The trainers are very friendly, professional and incredibly helpful. They foster a fun secure atmosphere where I feel comfortable. They are very knowledgeable and willing to help with all aspects of health and fitness. I highly recommend Habitat!

Fantastic experience: The trainers and staff are amazing and the Habitat family are wonderful. I’ve been at Habitat almost two years now, and its not only a place of positivity and working on getting healthier... it’s a place of community and “family”.

Fantastic experience: From beginner to seasoned athletes, this gym fits all levels. You basically have your own personal trainer but in a group setting. The staff are friendly, professional, knowledgeable, accommodating, observant and fun. Never a dull workout at Habitat.

Fantastic experience: I have been at Habitat for five years and continue to get results! I lost weight in the beginning and continue to tone my body. I have increased my confidence and abilities and feel like I am in the best shape of my life! It is very apparent that every trainer at Habitat is passionate about helping you achieve your goals. The design of the workouts are deliberate with clear results in mind. The trainers will motivate you to continue and succeed in your fitness journey! The experience at Habitat will help you achieve results and have fun doing it! Highly recommend!

Fantastic experience: Habitat is awesome. It's workouts are fun and effective. I am out of the state for 6 months at a seasonal job and do not have access to a gym of any kind. This April was my first time back to Habitat since last August when I had put on quite a few stress pounds. As of June 10 I am down 25 pounds and I am grateful for Habitat and its trainers.

Fantastic experience: Great support and people

Fantastic experience: Starting Habitat was one of the best decisions I've made! I've lost over 20 pounds in a little less than a year and I feel better about myself and have more energy. This gym is a family and I enjoy seeing all the trainers and my fellow gym mates each day!

Fantastic experience: really friendly staff and great workout environment

Fantastic experience: Amazing!! My life is forever changed! If you want to be transformed come to Habitat Health and Fitness!! This is truly my Happy place!!!

Fantastic experience: Habitat has become a home away from home. The workouts are amazing! The trainers are truly invested in helping you succeed. I love that there are multiple challenges throughout the year. It helps give me extra push and incentive and keeps me on course. The staff has become like family. I have made some truly amazing friendships with other clients. We push and encourage each other, and it’s nice to have relationships with people striving for similar goals. They too are like family. You won’t find all of these things at another fitness facility.

Fantastic experience: Fantastic expirience, with results! I have belonged to several "big box gyms" but always felt overwhelmed and unsure how to exercise with the equipment. While I would go work out, I didn't have a plan and I wasn't effectively working my body. At Habitat, the trainers are by your side for support, teaching proper form, and motivating you to challenge yourself safely and effectively!

Fantastic experience: Couldn’t ask for a better gym.

Fantastic experience: I’ve been going to Habitat for about 3 years now, and I can’t imagine going anywhere else! The workouts are always exciting because it’s something different everyday. It’s a great environment to workout with other people and have the support from the trainers while we’re there. They’re always making sure you’re doing everything correctly, and pushing you to do your best! I absolutely LOVE Habitat Health and Fitness!

Fantastic experience: great place to workout

Fantastic experience: Habitat Health and Fitness has been literally a God sent blessing for me! Not only have I made wonderful new friends, but I’m stronger, healthier and best of all, happier than I can recall in a really long time. When I joined Habitat, the gym was in its infancy, and poor Brandon was the only trainer. (We are now blessed with several, and they are ALL fabulous!) I had recently been told I had COPD and high blood pressure. I was active, playing tennis 3-4 times a week...but my breathing was a problem. I decided to give Habitat a try. Wait. We have to RUN? I hadn’t done that since high school!! Okay. Long story short. I can run. I can lift heavy weights. I can keep up with my gym friends. My lungs are healthy and I don’t need blood pressure meds anymore. And since I’m older....I can run up right next to someone new that’s walking, and get them to run with me. I was recently told by one young man that I encouraged him so much, he now participantes in triathlons! That was a banner day for me. As you can see, I can only chalk up my success for a healthier me to Habitat. All I can say is, if you’re thinking about a gym membership, come give Habitat a try. You absolutely will not be disappointed. Believe me, you will be a healthier, stronger, happier YOU!

Fantastic experience: Oh my goodness this place is the best! The trainers are amazing and push you to do more then you ever imagined you could. Family friendly environment. I've lost 25lbs and will lose more with their support!