Cannon Mine Fitness

Fantastic experience: The coaching is superb. The gym is always clean. The owner puts his heart and soul into this gym. It’s awesome. Come here if you’re afraid of fineness like I used to be.

Fantastic experience: Finding a place to help you on your journey to being strong and healthy is a tricky business. Simple Method Fitness has a special mix of supportive members and knowledgeable coaches. The focus is fitness for all. Each member is encouraged to decide personal fitness and/or nutrition goals they wish to reach and the coaches help you reach them without judgment. Members are always encouraging each other to succeed.

Fantastic experience: I joined Cannon Mine 4 months ago. I had gotten into some bad Covid lockdown habits and needed to make some serious changes for my health. With Pablo's help , I was able to get my A1C blood sugar levels from an incredibly high ( and bad) 11.7 down to a normal range of 6.8, allowing me to NOT need a diabetes medication to control it. I am down over 20 pounds in those 4 months and feel great. Do this for you today! It's worth the hard work. Thanks for your help, guidance and motivation Pablo.

Fantastic experience: Positive: Communication , Professionalism , Quality First time back into a gym post COVID lockdowns and I am impressed by how clean the gym is and all the measures they take. Also the workouts are amazing and the coaches are very knowledgable. I really enjoy being a part of the community as well.

Fantastic experience: Pablo is a great trainer and really helped me get in better shape

Fantastic experience: First time back into a gym post COVID lockdowns and I am impressed by how clean the gym is and all the measures they take. Also the workouts are amazing and the coaches are very knowledgable. I really enjoy being a part of the community as well.

Fantastic experience: These guys make me come almost every day. I'm so impressed with all of the snatch knowledge and my progression into muscle ups! Also a great place to rehab old and new injuries!

Fantastic experience: I never thought I would belong to a "crossfit" gym, but Cannon Mine Fitness breaks all the molds and is much more than a weightlifting gym. The instructors and coaches are enthusiastic, positive, and all around fun people to hang out with while you move your body for fitness. There is no "working out as punishment" and every activity can be modified for your own needs and concerns. I have fun taking my young daughters there and interacting with members all across the community and age ranges.

Fantastic experience: This is truly a life-changing place! I went from not being able to squat below parallel due to a knee injury to doing wall balls in a class workout! I always thought that starting a health journey would mean changing my entire life, but Cannon Mine Fitness truly takes attention to detail and clients to a new level. Whether you've been working out for years or haven't touched your toes in years, you will find a home here.

Fantastic experience: The coaches are highly knowledgeable and enthusiastic, the gym environment is very welcoming, and it’s members are very motivating and easy to approach. Awesome gym to be at

Fantastic experience: I've been working out with this crew for 6 years they rock. The coaches take the time to teach form, and everyone is always supportive

Fantastic experience: I love Cannon Mine! I have never joined a gym because I'm intimidated by them and I don't know how use all the machines. The sign out front of Cannon Mine says "fitness for all" and they really mean it. The atmosphere couldn't be more welcoming and supportive. The coaches are great at coming up with interesting workouts, explaining them, and encouraging us through them. I highly recommend them to everyone, no matter your age, skills, or fitness level!

Fantastic experience: Hey honestly I’m not sure what I would do without this place that has become home to me and everyone I have the privilege to work out with here. Amazing community. Consistently challenging and encouraging environment for total health! Just show up!

Fantastic experience: Cannon Mine is a great gym. They have a friendly and knowledgeable coaching staff that has helped me lose fat, get stronger, and move better in all my physical activities. I really like that the staff is focused on helping everyday folks like me to stay on track and avoid the things that can derail a fitness program.

Fantastic experience: This Gym is Awesome! Couldn’t ask for anything more! I’ve been working out here for around 5 months and have nothing but good things to say. The CMF community is welcoming and tight knit with athletes from a broad spectrum of ages and ability levels. The coaching team does a fantastic job at creating programs that an be curtailed to an individuals fitness aptitude without compromising the addictive challenges and rewards that comes with hard physical workouts. 5 stars all day

Fantastic experience: Cannon Mine is a wonderful gym filled with great equipment and amazing people/coaches. Couldn’t ask for anything more, looking forward to making some gainzzz

Fantastic experience: Great gym! The coaches have a real focus on helping it’s members achieve their goals no matter how different those goals may be! Every class has a general workout/plan written on the board beforehand so when you arrive you don’t waste any time getting into the action! The coaches often suggest changes to the daily plan to personalize and tailor to every individual. If you are looking for a gym, look no further than CANNON MINE FITNESS!

Fantastic experience: Fitness isn’t always the easiest thing to get back into after so many days, weeks, months, or years. At cannon mine fitness though, you are motivated to get back into the gym with your coaches and friends during your fitness journey!

Fantastic experience: Cannon Mine Fitness has the best coaches and the best vibes! I absolutely love this place! The community feels like a family which makes for a wonderful work out space!

Fantastic experience: 2 months ago, I was looking for a new gym. I saw a Facebook post for Cannon Mine and I clicked it and met with Pablo. I had just lifted weights on and off for the last 30 years on my own. When I talked with him, I realized that I was getting into Crossfit. I went for it because I knew I needed something different. I joined the 5:30 am Crossfit class because I like getting my fitness done early in the day. It's the best part of my day. I love that it's different every day and it challenges both my body and my mind. I'm making strength gains faster than I ever did working out alone. Pablo keeps the mood upbeat and he pushes us to lift more and lift better. He reins me in sometimes when I try to go a bit too far. All the trainers at Cannon Mine care about helping us get better and live better. I feel at home with the early morning group. I can't recommend Cannon Mine enough. If you're looking to get your body and mind more fit for life, this is the place to do it. You'll be glad you did.

Fantastic experience: Cannon Mine Fitness is a welcoming and friendly community. Crossfit style workout where coaches get to know each individual and are willing to modify workouts to any fitness level and/or injuries. Everyone gets a good workout, from your elite athlete to myself, who is looking to stay healthy, in shape, and maintain muscle as I age.

Fantastic experience: Cannon Mine Fitness is the best long-term health solution because the program adapts to your needs. The personalized training in a small group setting means you get high levels of professional coaching, with the encouragement and positivity of an all inclusive community that keeps you wanting to come back. The program allows you to work out as many days a week as you want because it encompasses everything you need to move well. It means you get high levels of professional coaching, with the encouragement and positivity of an all inclusive community that keeps you wanting to come back. The program allows you to work out as many days a week as you want because it encompasses everything you need to move well. The nutrition is lifestyle focused so they help you build healthy habits that you can maintain because there’s no point in losing weight for six weeks and then going back to your old habits so they take it nice and slow and work with you on a one on one basis to customize the approach to your needs and your level of experience As if that wasn’t enough, the environment is like working out at your second home with your local friends and family. The gym is dog friendly and kid friendly. In fact they are starting up the kids program in April so stay tuned because if it’s anything like the adult program then it will be a hit The gym is dog friendly and kid friendly. They encourage families to workout together because creating healthy habits is easier together and with the support of your loved ones.

Fantastic experience: I never thought I’d say this about a CrossFit gym, but this place is great! The coaches are outstanding, the members are friendly and you get a great workout every time. Check it out, you’ll be glad you did!

Fantastic experience: There are many "gyms" out there to choose from but do those other places really care about your long-term fitness goals? All the coaches at Cannon Mine Fitness are absolutely amazing at making YOUR personal fitness goals a priority. Stop spinning your wheels and wasting your time with other gyms make Cannon Mine your home and experience the difference.

Fantastic experience: Life-changing and so fun! I love the coaches and the athletes. Thanks to Cannon Mine Fitness I am in better shape than I thought possible at my age and continue to get stronger. The coaches at Cannon Mine Fitness are amazing at adapting their workouts to your skill level and provide individualized training. Highly, highly recommend!

Fantastic experience: Cannon Mine Fitness is a fantastic place to get back into shape. Pablo, Carlos and Erin are top trainers and very inspiring! I love this gym!!!

Fantastic experience: This is a great place to crush your fitness goals! I was intimidated to go at first but Pablo and the other coaches made me feel so welcome.They adapt workouts based on your level of fitness. They are very hands on when it comes to creating workout routines to meet your needs and make sure they are executed safely.

Fantastic experience: Such a great place to work out, for people of ANY fitness level. The coaches are friendly and dedicated to finding the right challenge for each individual. They design great workouts that build all-around fitness: strength, cardio, flexibility, body control... That makes it a LOT more fun than working out at a typical gym/fitness center. The atmosphere at CMF is great too; it's a bunch of friendly, down-to-earth people who work hard and encourage each other.

Fantastic experience: Cannon Mine is like a mini family. We have fun while we get ripped! The coaches care about you, how you are feeling that day and you level of fitness. There is always a goal for you to shoot for and attain. I always feel safe and challenged. Its one of the best parts of my day.

Fantastic experience: Cannon Mine is the place I choose to spend an hour of my time every day after work. The workouts are great - every day is different so things don't get boring. Also, everything can be scaled up or down according to your ability so that everyone in the group is properly challenged at the right level! Classes are a diverse group, from college kids to grandmas, but everyone is so supportive and encouraging! The coaches are the best part. They're very focused on keeping everyone safe and healthy to exercise another day. It's clear they love seeing their members succeed and celebrate right along with them! Great gym with great members and coaches!