CrossFit^® 184

Fantastic experience: I've always been involved in sports and loved athletics, but CrossFit 184 takes it to another level. The friendly atmosphere and welcoming memebers allow for a fun, competitive, and all around solid workout. I consider these people here family. The coaches help scale up or down on workouts and whatever you need and they are always available for consultations or any questions you might have. I recommend CF184 to everyone!

Fantastic experience: I love being apart of this gym. It was open for anyone and everyone, the staff were all so friendly and helpful! They made coming back everyday worth it.

Fantastic experience: Such an inviting atmosphere that isn't intimidating at all. The coaches genuinely care about each member, and the programming is wonderful and can easily be customized for different skill levels. Never would I have considered working out "fun" until I joined!

Fantastic experience: Great atmosphere and great coaches targeted towards helping people reach there goals. Never want to leave, and always want more. Great programming, and an amazing community of hardworking, and goal oriented individuals.

Fantastic experience: Amazing atmosphere. This gym has great members and great coaches to help athletes of all ages and skill levels!

Fantastic experience: As a former gymnast and cheerleader and a current teacher I absolutely love Crossfit 184! They have flexible times that can fit the most busy daily schedules and fantastic workouts that keep you coming back for more! The coaching is spot on and they definitely care about their members and their total health! If you're looking for a variety of challenging and fun workouts, wonderful coaching, a community of support, and the best workout experience of your life, you'll find it at Crossfit 184! Best workout experience of my life!

Fantastic experience: 184 has the best community and coaches of any gym I’ve been to. Everyone is encouraging and helpful! The coaches have your best interest and will work one-on-one with you. Also, very approachable and kind. Good sized facility and have nice updated equipment. Love my gym!

Fantastic experience: I really appreciated the onboarding experience at 184. Multiple sessions of learning the correct movements and assessing my strengths, weaknesses, necessary weight, etc. only helped my confidence. The consistency in awesome coaching makes each session great! The pride and accomplished after a workout has been very rewarding.

Fantastic experience: Highest quality coaches… Working out with a group can be anxiety provoking other places but not at 184! All are welcome and all are well taken care of! CrossFit 184 has made my life better in infinite ways!

Fantastic experience: Enjoy teaching with Zev. Good people and apt pupils.

Fantastic experience: Everyone around here is very supportive. Coaches are the best. Just in three months, I have seen impressive results. I would definitely recommend crossfit 184.

Fantastic experience: Super welcoming community, love the coaches energy!!

Fantastic experience: This community has changed my life. I am a better mom, friend, sister, daughter, wife and Christian because of the people and commitment to a healthy body, mind and soul. I’m fitter than I’ve been in years and have loads of energy. Also making better choices to role model for my kids. Everyone is welcoming and caring and helps you to be the best you - as we are in it together …to move better everyday - no matter what your fitness level. This place is beyond special with the friendship coaching , scaled workouts and motivation to push you beyond what you dreamed you could do and unleash your potential. We pick each other up, rally and stay until everyone is done and cheer each other on to share successes! I love CrossFit 184 and you will too! Try it out today.

Fantastic experience: Positive: Communication , Professionalism , Quality Crossfit 184 has coaches that excel at strength and endurance building as well as community bonding. I love it there!

Fantastic experience: Positive: Communication , Professionalism , Quality The owners have built this gym up and created a culture that makes it easy to feel welcomed, supported, respected, and a part of their community. Inside this gym you only find people that are there to build you up and help you become better. I am glad I joined this gym!!!

Fantastic experience: I have done CrossFit on and off throughout my time in college and in between working. Needless to say, this by far the most welcoming one I have worked out at but it has also made my stay in Marysville during my co-op rotation with Honda that much more enjoyable. Everyone is welcoming and all of the coaches will take the necessary time to help you with lifts during workouts or during open gym to help you improve. I have become recommitted to sticking through with CrossFit + working out and a big part is because of everyone here as well as the environment.

Fantastic experience: Positive: Communication , Professionalism , Quality I have thoroughly enjoyed my CF184 experience thus far! The community atmosphere is really encouraging. The coaching staff is friendly, helpful, and able to adapt workouts to whatever your abilities. They are strategically focused and partner with you to achieve your individual goals. I highly recommend this organization.

Fantastic experience: I joined CrossFit 184 just three months ago, feeling burnt out from being a previous cross country runner with a limited background in weightlifting myself and being significantly injury prone upon starting new fitness activities. Since joining CrossFit 184, I have noticed myself frequently improving my personal bests, meeting new people most classes, and enjoying a new workout each class. Zev, Erin, and all the coaches are welcoming, helpful, and personable, always helping and pushing me in my fitness journey!

Fantastic experience: My experience at this gym has been great. After a little bit over a year I definitely feel the fittest in my life . Crossfit is challenging and I really like that there is continuous improvement. The coaches in this gym are great. I haven't been to other crossfit gyms, but I'm always very grateful and even impressed of how the coaches here handle the classes and provide feedback. Whenever my back gets sore or I struggle doing some movement, the coaches always provide an alternative movement immediately to work on. Overall this is a great gym and I'm very grateful to be a member.

Fantastic experience: Positive: Communication , Professionalism , Quality When I first started at 184 I was quite nervous and overwhelmed with crossfit training. But the amazing coaches calmed down my nerves and they are so helpful on my fitness journey. Great coaches and safe facility. I can say that I am feeling stronger than ever before and thank you 184!

Fantastic experience: CrossFit 184 is my outlet to reduce stress, improve my fitness level and connect with great people! Not only are the coaches top notch, the members are also very supportive and add to the excellent experience. This facility supports beginners all the way to competitors! I enjoy the humble yet motivating environment. I also enjoy learning new things and there is SO much to learn in CrossFit! It covers several areas of fitness. It reveals your strengths and weaknesses. You will become stronger with the best coaches and community at your side! Thank you 184 for being my safe outlet!

Fantastic experience: CrossFit 184 is truly a family. When I was off on maternity leave and came back to the gym, I've never felt so welcomed and was truly missed. Being back at it has been so wonderful and I am encouraged everyday by coaches and other members of the gym. My workouts continued to be personalized for me and I truly have a sense of belonging at CrossFit 184.

Fantastic experience: I cannot say enough wonderful things about what CrossFit 184 has done for me. My husband joined almost 3 years ago and I never thought CrossFit would be something I could do (or would ever be good at). The coaches and members have helped shape me into the athlete that I am now. I am the healthiest that I have been in my entire life and 184 gave me my confidence back after having my son. Taking it one step further with the nutritional coaching from Coach Erin has more than set me up for success. I’ve learned that you can’t out-exercise a bad diet and that has been the foundation for my journey. I’m beyond thankful for the entire staff and all of the encouraging members! Five stars just aren’t enough!

Fantastic experience: Positive: Communication , Professionalism , Quality Absolutely amazing and a great community! All of the coaches are highly trained and motivated. If you have any physical limitations they will help you customize your workout. Five star ⭐️

Fantastic experience: Amazing community, I always look forward to classes and enjoy a good workout. The coaches are very helpful and welcoming.

Fantastic experience: Love the gym community and the coaches are all willing to go the extra mile to help you out. Every class has several options to adjust the workout to your level. Do not be intimidated.

Fantastic experience: I'm one of the original founding members and the reason I've stayed is because of the coaches and the sense of community this box provides. The coaches are great motivators and want to make sure you're doing the movements correctly so you don't hurt yourself - this is critical to me as I get a little older and tend to get hurt easier. The coaches make sure I don't hurt myself which keeps me healthy and coming!

Fantastic experience: Excellent coaches who care about each individual as a whole, not just physical fitness! These guys go over and above for all members of the gym and offer nutrition education, spiritual connections, personal goals tracking and so much more! I've been working out here for almost 4 years, visited many xfit gyms all over the US, and I am very proud to call CF184 my home gym!

Fantastic experience: Best gym in town! Proud to be a member! They have the best coaching staff and they work one on one with members on individual goals. I’ve never felt better! Join this gym you won’t regret it!

Fantastic experience: This gym has been a helpful transition for us moving to Marysville. The coaches are so kind, helpful and take the time to individually get to know you. They are always willing to give helpful suggestions for improving your strength and movements! Thanks for being an awesome gym with friendly and supportive gym members!

Fantastic experience: CrossFit 184 is a great gym. I wish I would have started going years ago. All of the coaches are very helpful and encourage you to reach your goals whatever that might be for you. Thank you

Fantastic experience: Positive: Communication , Professionalism , Quality CrossFit 184 welcomed my children with open arms. Every coach met them where they were on their fitness level and helped them learn each new movement in a fun way. If you or your child are nervous to try CrossFit I highly recommend taking a class at CrossFit 184. 10/10.

Fantastic experience: A great place to work out. The community is awesome and everyone supports each other. Each WOD is create with several options to choose from for each movement. This provides a good workout no matter your skill level. At Crossfit 184, quality is more important than quantity. This means the knowledgeable coaching staff, will be watching to ensure we are all completing the skill correctly to prevent injury.

Fantastic experience: Great instructors who take time to teach every movement EVERY WORKOUT. It has transformed my overall fitness and health. Highly recommended

Fantastic experience: This is Marysville’s only CrossFit gym, they have some of the most amazing owners and coaches. If you want to find a gym that treats you better than family this place is it, best atmosphere around, stop in to say hello..

Fantastic experience: I have been going here since it opened! The whole gym is amazing and welcoming! Due to the amazing staff and members I lost a lot of weight and have been building muscles and doing things I thought I never would be able to do!!! They push me to be better in and outside of the gym.

Fantastic experience: CrossFit 184 is much more than a gym. The coaches are amazing! They are knowledgeable and capable of all the workouts and movements. They are attentive to all the members and their needs. They focus on health, strength, safety, mobility and positive attitude. The members are like family and friends. The classes are organized and cleanliness is a must. I feel very fortunate to have found this gym to improve my overall well being. I feel healthier and stronger than when I was 50 years old.

Fantastic experience: First time I’m participating in CrossFit and I love it! I’ve never been particularly good at pushing myself during weight training and endurance workouts outside of running. The coaches at 184 are super knowledgable and can tailor any workout to any skill level. Everyone is welcoming and nonjudgmental as well. Definitely has changed my outlook on working out and I’m so happy to have found this gym.

Fantastic experience: The owners, trainers and all the members are amazing. The intensity levels are perfect and you can adjust to your level. I especially enjoy the focus on technique and the on- ramp process. The trainers are with you every class, helping keep you motivated during the class and giving you feedback for every exercise. If you are looking for a family type atmosphere and want to get fit, this is the cross-fit gym for you.

Fantastic experience: This gym is run very well! The coaches are great and care about their members, their community!

Fantastic experience: I have a member of a crossfit gym for over six years. I recently changed crossfit gyms in October. Joining 184 has been a wonderful experience and has brought a renewed loved for working out. The coaches are amazing and provide many different opportunities for growth and success. They encourage all members and are constantly watching and helping everyone improve. I have met and made new friends. As an active older adult I love being challenged and feel such a sense of accomplishment of what I am able to do.

Fantastic experience: CF 184 feels like home! Coaches who are knowledgable about nutrition, body awareness, injury recovery and always training to better themselves. They take time to answer your questions and help to explain and work through movements with you. My kids love going to the gym and I never have to worry about them overhearing "gym talk." The coaches are people I WANT my kids to look up to and emulate. Integrity, Faithfulness, Joy, Knowledge and Kindness... I could go on. Good Work 184! #movebetter

Fantastic experience: Great community of people who help encourage everyone at every fitness level to move better. CrossFit is a great way to improve physical fitness. Over the first 100 days, I’ve gained muscle, and strength. It’s fun to keep challenged abs every workout is different so you don’t get bored. Even through the pandemic, they have at home workouts daily for people who aren’t able to attend in gym classes. Join the fun!

Fantastic experience: I joined CF184 June of 2018 and have loved it since. They have a great community and awesome coaches. They take time to explain movements and show you how to scale movements. The people are super friendly and made me feel welcomed. I am in my 40's and it can be a little intimidated but not at CF184. Their motto 'move better' is a true testimony of the who they are in the CrossFit community.

Fantastic experience: This is a great place to grow and not just physically as well as to meet some great new people. They will push your further than you thought you could go and it's a great feeling!

Fantastic experience: Can’t say enough positive things about CF 184. The coaches not only offer great advice, but they all care about their athletes. Great facility and fantastic programming

Fantastic experience: I love this gym! Everyone is very welcoming, the coaches are absolutely great! I really love the different levels pre-planned workouts so if you aren’t able to complete the RX version of a workout there is always a scale available! Very clean / organized facility!

Fantastic experience: I had been doing crossfit a year and a half before starting at 184. I have to say I've seen more progress then I could've imagined in these past few months of joining 184! I love the atmosphere! Everyone here is here to support one another. No man is left behind during tough workouts because the ones who struggle the most have the loudest cheering section! So happy this is my crossfit home!

Fantastic experience: I can't say enough about this place. From the coaches, facilities, programming, and the 184 community. All are top notch. Zev has done an incredible job. My wife and I highly recommend Crossfit 184. It will change your life.

Fantastic experience: This is my home away from home. While the programming, coaching, and athletes are top notch the atmosphere at the gym is what makes it the most amazing place. The people you spend your time sweating with are beyond encouraging and if you don't meet a few friends on your first day I would be surprised. While crossfit can be intimidating I think if you can just bring yourself to take a deep breath, walk in the door, and give this place a fighting chance you will be more than pleasantly surprised.

Fantastic experience: The coaches are knowledgeable and willing to adjust workouts to suit individual need. The emphasis on moving better is the reason they set themselves apart from other boxes. The coaches often remind athletes that a PR is not worth an injury. This results in atheletes getting stronger and perfecting a movement and then lifting heavy. I highly recommend this box to anyone that wants to try Crossfit.

Fantastic experience: I was an out-of-town drop in for a Friday afternoon class. Eric was a great trainer and the other members were very friendly. Nicely equipped box. Great experience and recommend others to give them a try.