Tides Yoga Studio

Fantastic experience: I started going to Tides as part of my recovery from a wrist reconstruction surgery a few years ago. Sohnya created such an incredibly warm and welcoming environment that it was easy to fall in love with this place. Tides is a studio that offers so many amazing classes and events. The instructors are caring and helpful, and you will not regret giving them a try!

Fantastic experience: Tides is my favorite place to work out! There are a variety of class options offered, not just yoga, and they’re all worth a shot. Every employee and member is there to support you every step of the way!

Fantastic experience: Such a joy attending any classes offered! I highly recommend if you're looking to gain strength while getting lean.

Fantastic experience: Entering the door at Tides feels like coming home - it is a warm, friendly, positive and safe place to focus on improving your physical, mental and spiritual well being. Highly recommend!

Fantastic experience: My favorite place to work out, stretch and learn new ways of working all the muscles. I love the wide variety of classes offered and the personal help that goes along with it when a particular move is difficult. Tides has the most welcoming environment and everyone, participants and employees alike, make you feel welcomed and encourage you to keep going.

Fantastic experience: My wife Hilory truly enjoys her time at Tides. This is a place of positive, cheerful attitudes and a delightful atmosphere. As an instructor at Tides, she taught pole fitness & loved the physical demand and being an inspiration to others.

Fantastic experience: Positive: Professionalism I love all the classes and especially Sohnya. Always leave feeling like I can take on the world. Highly recommend to everyone ❤️

Fantastic experience: Tides Studio has been a wonderful experience for me. It’s filled with caring people who want to see you succeed. The environment is fun, and I even find myself excited about the next class I’ll go to. Coming from someone who hates to exercise, this is a huge compliment!

Fantastic experience: I was so pleased with my experience at Tides during our family vacation. The staff are friendly and professional and the environment is clean and inviting! I will absolutely be back.

Fantastic experience: Such a mixed variety of classes you don’t find elsewhere - makes working out fun and not “exercise!” Wonderful place and staff!!

Fantastic experience: I have been attending Tides for 4 years and I think I have tried every class (or almost every class) at least once. There’s something for everyone, and I’ve found new interests and joys there along the way. I appreciate the efforts they make to keep the studio a safe space (physically and emotionally). I recommend Tides to people all the time.

Fantastic experience: Tides is the best place to revive the mind, spirit, and body. People who care, soothing atmosphere, and genuine love and caring from everyone. Take time for yourself and take a class. You will be glad you did .

Fantastic experience: Tides Yoga Studio is the best! (I may be a bit partial as I am an Instructor and front desk manager) We offer a huge variety of classes, covering everything from Yoga to Cardio to Toning. You can be sure to find the perfect class to work your mind and body. When joining our studio you are not just a member but become part of our mermaid family. See you on the mat soon ‍♀️

Fantastic experience: I love Tides, they always make me feel welcome it's a judge free zone. They are willing to work with me to adjust a workout to accommodate my physical limitations. I can show up in my workout clothes or my I am running late working in the yard sweats an it's all good.

Fantastic experience: Joining Tides Yoga Studio has been one of the best things I've ever done for myself. The welcoming atmosphere, encouraging staff members, and their ability to modify classes to fit all fitness levels has kept me going back. Best belly laugh workout I've ever had!

Fantastic experience: Tides is wonderful! I always feel welcome whether I was there last week or last year. Great staff and facility!

Fantastic experience: I had heard of Tides long before I ever stepped foot inside of the studio, but it took me awhile to build up the confidence to go. A wonderful opportunity entered my life when I found out about Tides 200 hour yoga instructor course. I was nervous but determined, especially because I had first tried to become a yoga instructor when I was 19, but the opportunity fell through and I couldn’t finish. It was an amazing part of my journey and the memories and insights I learned there will be with me for life. In learning more about what yoga has to offer, I learned more about myself and what I’m capable of as well. I was empowered to do things I never thought possible for my mind or my body. Completing the course meant more to me than the certification, it was 200 hours I dedicated to myself and my own self fulfillment. I will never be able to express enough gratitude to my teacher Sohnya and fellow classmates that got me through, especially on the days I didn’t think I had it in me. Thank you.

Fantastic experience: At Tides I found a tribe of supportive women that pushed me to explore new activities, embrace my femininity, and to dance like nobody is watching!

Fantastic experience: Five stars top of the line employees and great atmosphere. The energy is contagious!

Fantastic experience: The best place to work for the best people! So much energy and fun! If you’re thinking about trying, do it!

Fantastic experience: I absolutely love this studio. Sohnya is a passionate owner and has helped guide me through so much through the teacher training. I’m so thankful for everything I’ve learned and will carry it with me through my life. Their classes are amazing.

Fantastic experience: LOVE this place!! Tides offers a variety of classes and the atmosphere always brings me the class experience I’m looking for!! Highly recommend Tides Yoga Studio!!!

Fantastic experience: Love Tides!! I had intended to come by way sooner than I actually stepped foot in the doors but life got in the way. When I saw a 200 hour yoga teacher training was being offered I jumped at the opportunity. And I was blown away by how amazing this training was. Whether you want to teach or you just want to learn more in depth about yoga this is the perfect training. I have yet to teach a class other than to family and friends, but it is something I am working on. I'm a teacher and hoping to bring yoga into the school in some way. This studio is the best and they made me feel like family. I miss going and know that one day life will slow down and Tides will be back in my life.

Fantastic experience: I moved from Alaska over 4 years ago and still to date I cannot find a place like Tides Yoga Studio. Sonya and her instructors always made me feel so welcome, like I was home! If I had one wish it would be to be able to find a studio that is like Tides Yoga, I don’t think that’s possible…it’s definitely one of a kind! I truly miss Sonya and her studio! I highly recommend you try it out, you won’t be disappointed! ❤️

Fantastic experience: I love tides yoga been trying to find a dance studio for long time in the peninsula. Super happy to find one that dose poll dancing it has been so much fun. Great atmosphere. Soniya is really good teacher allot of knowledge and very attentive to people’s different levels. I highly recommend tides yoga for yoga and dance !!

Fantastic experience: Tides Yoga Studio is awesome. The atmosphere is encouraging and non-judgmental. I really enjoy the classes and watching myself grow in my fitness and flexibility. The teachers are well trained and understand that each person’s strengths and weaknesses can vary. They provide helpful corrections and modifications that suite the individual. The studio is always clean and smells good too. I absolutely LOVE this place and EVERYTHING it stands for and is about.

Fantastic experience: I can't say enough good things about Tides Yoga Studio. My 2 year experience so far has been a life saver in many ways...the emphasis on balance and posture keeps me grounded and that keeps me mentally positive. These are the reasons I initially began but there are more benefits...friendships, lots of laughter, stretching myself literally, and helpful advice on "Living Well"...that's what keeps me going to Tides. I am grateful it is part of our community...a class act with a great little boutique and wonderful staff members.

Fantastic experience: The classes, the atmosphere, and the people make this place amazing!

Fantastic experience: Was looking for some classes to help keep me in shape while on a long vacation. Sohnya was super sweet and a great instructor. Definitely check them out!

Fantastic experience: Tides is a terrific place to work out mind body and soul. Welcoming and Supportive with an awesome assortment of classes!

Fantastic experience: Great workout home. Classes for everyone. Yoga. Zumba. Pound. Barre. Friendship.