Women of Strength Gym

Fantastic experience: If you’re looking for a place that’ll challenge you, hold you accountable and teach you about nutrition, that’s exactly the environment Misty has created here. The people that go here are as encouraging and supportive as Misty is, the sisterhood is real here!

Fantastic experience: Women of strength gym is a great place to work out and build relationships with the women you work out with. Misty is a great trainer.

Fantastic experience: Awesome individualized help.

Fantastic experience: This gym is absolutely amazing! My trainer Bridget is one of the sweetest people I have ever met and always available and so encouraging. Misty was amazing from the time I reached it. You will not regret joining this gym!!

Fantastic experience: I started with Women of Strength because I was looking for a workout facility that wasn’t your ordinary “gym”. A place that would help me meet my goals. My goal is to become stronger, work on mobility and confidence. With group classes and one on one training with Misty, I am successful. I love the fact of building friendships with other members, almost like our own little family. Our sisterhood. My trainer/owner, Misty, has really helped me with my nutrition goals which leads to getting healthy and becoming stronger.

Fantastic experience: Women of Strength is a fantastic place!! Misty has created a very unique place for women offering training, coaching, nutrition guidance and a strong community! She is extremely knowledgeable and wants nothing but the best experience for everyone here! I love being apart of this amazing team!!

Fantastic experience: Today was my first day with Misti. She is the best!! The gym had a wonderful energy . I’m excited to continue this journey with Women of Strenth!!!

Fantastic experience: I’ve had such a positive experience at this gym! Misty is so knowledgeable and is a great trainer!

Fantastic experience: Women of Strength Gym is TOP NOTCH!!! I work with Misty 2 days a week in the gym, but she is always available if I need her during the week! I drive 25 minutes one way to be able to train with her. Misty holds me accountable and has made me a better person since starting with her! I recommend to ANY woman that needs/wants to be healthier!

Fantastic experience: I am so thankful to have found this gym and the wonderful ladies who work out here! I would highly recommend this gym to anyone who wants to continue building confidence in themselves and meet their goals!

Fantastic experience: In my work I bend over all day and suffered with low back pain and restricted mobility. With in just a few session Misty was able to help balance and stabilize my body! Helping me feel less pain and a lot stronger in holding the correct posture! What a game changer for work and play time with my son

Fantastic experience: JOIN! This gym offers guidance, coaching, and accountability. The atmosphere is welcoming and provides a sense of comfort to let your guard down and focus on your goals. Misty takes the time to understand how you can meet your goals, and will establish whatever is needed to make sure you succeed. I have made friends that will last a lifetime by being involved in this gym, and I’m forever grateful to have been part of this community!

Fantastic experience: I have participated in many different forms of exercise in my life but this is my first time in a gym workout setting. I still have a lot to learn but I feel like I am thoughtfully led and encouraged every step of the way. I can see progress from the short time that I’ve been a member and look forward to continued success.

Fantastic experience: I love this gym. Misty is a great trainer and help me reach my weight loss goals. Highly recommend.

Fantastic experience: If you are looking for a place to weight train, lose weight or nutrition advice this is the place for you. Misty is highly experienced and the environment there is awesome! She gives each client individual care. I can’t say anything better about my experience there!

Fantastic experience: I love working out here! Always full of laughs and a friendly staff. I have never seen such a quick difference in my body shape. Thank you for helping me get my motivation back to workout!

Fantastic experience: The gym is so clean and nice! All of the trainers are amazing! I get a great workout and feel so welcomed, and there are women of all ages and levels here. I've seen great results and absolutely love the positive environment.

Fantastic experience: Women of Strength is the best kept secret in DFW! I loved working out with Misty and the group of women who are there. Misty has a way of making hard workouts fun and enjoyable! She meets you where you are on your fitness level and pushes you to do your very best. I would highly recommend this gym to anyone. These workouts will become something you look forward to every week!

Fantastic experience: Positive: Professionalism , Quality This gym has a great atmosphere, and a good amount of equipment from dumbbells to deadlifting!! Something for everyone no matter where you are at on your journey. The owner Misty Jameson is absolutely amazing and knows her stuff!!

Fantastic experience: Women of Strength is a great place for workouts and personal training. It is a clean and glamorous way to work out. Furthermore, Misty with Women of Strength Gym and Fitness is AMAZING! She really looks at your needs and what you are wanting to accomplish and builds a customized program for you. She pushes you to do your best while boosting your confidence in and out of the gym. She is there for the early morning laughs and the first one to reach out in prayer when you need it.

Fantastic experience: Positive: Quality Great Coach and a super nice gym! I look forward to each workout and I love how I feel when I am done each time. The individual attention and support make all the difference!

Fantastic experience: I did some training here and really enjoyed that Misty was knowledgable and easy going in her work, and it was nice to work out with a small group of other women. I didn't feel like the workouts were scary intense but she really met you where you were and took into account injuries, age, current exercise habits, etc., to provide some degree of challenge that is individualized. I really improved my strength and balance.

Fantastic experience: Positive: Communication , Professionalism , Quality This gym is a dream come true for me. Having it conveniently located is just the icing on the cake for me. Truly wonderful environment and results focused.

Fantastic experience: Positive: Communication , Professionalism , Quality The Women of Strength Gym is by far the best place to work out. The gym is so cool and the equipment pristine but the best part is the owner. Misty is such a pro at what she does and creates she an atmosphere for growth and fellowship!

Fantastic experience: Positive: Communication , Professionalism , Quality I am so excited for Women of Strength Gym opening, Misty Jameson is an amazing trainer and coach. She is knowledgeable is all things from meal prep to adjusting a workout to fit your needs. I also like the ladies I workout with. They become your support system and friends.

Fantastic experience: Positive: Communication , Professionalism , Quality Misty is the best trainer!! She pushes and challenges you to be the best you!!

Fantastic experience: I have been training with the owner, Misty Jameson, for nine years. She’s that good! She knows her stuff from exercise to nutrition to mental. Even though she has many clients, she is always able to make you feel like you are her main focus. She gets results! This gym is a place to come for physical health as much as mental. It’s a family. Praying, supporting, and encouraging each other is the heart of what makes this gym different from others. You will not be disappointed.