The center is an official CrossFit® affiliate. Last checked: 08/09/2025
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about CrossFit® DFW
Opening hours
- Monday: 5:00 AM – 8:30 PM
- Tuesday: 5:00 AM – 8:30 PM
- Wednesday: 5:00 AM – 8:30 PM
- Thursday: 5:00 AM – 8:30 PM
- Friday: 5:00 AM – 8:30 PM
- Saturday: 8:30 – 10:30 AM
- Sunday: 1:00 – 2:30 PM
Services, Machines and Guided Classes
CrossFit® DFW: Opinions

Fantastic experience: Crossfit DFW is truly a family and a great box for anyone to try crossfit. CFDFW is comprised of great trainers who stress form over quantity, which is important for everyone.
Fantastic experience: Crossfit DFW has changed my life. Such an amazing community of people that support and push each other to be the best athlete they can be. Everything is completely scalable and EVERYONE can do Crossfit!! I highly recommend anyone coming to try a class at Crossfit DFW. The trainers and the community of clients will welcome you with open arms and never stop encouraging you.
Fantastic experience: Today is my 7-year anniversary of attending CrossFit DFW! Going to the same gym for that long says a lot about the quality of the continuing experience. The owners and the other coaches have always been absolutely fantastic, and the facility has all the equipment we need for the varied and challenging activities we do. Every single class includes thorough instructions on the movements, along with a full warmup. While there’s encouragement to push yourself, and there’s an undercurrent of competition amongst the gym members, there is no pressure to extend beyond your ability or current comfort level. This place is the best!
Fantastic experience: Stopped in for the first time and was welcomed like I was a longtime member. Clean facility. Nice people. I'll be back!
Fantastic experience: CrossFit DFW is the best! As someone who has been going here for over 5 years I can honestly say these people are the best. The community is so friendly and encouraging. The coaches meet you right where you are and don't push you to go past your limits. They prioritize form and proper technique over weight and intensity so you can feel safe with their programing. Couldn't recommend this place enough!!!
Fantastic experience: Great box. Great gym. Great coaches. Helped me get back on track with my workouts. Helped me lose weight, too!
Fantastic experience: Great gym and even better people. Our first interaction was an overwhelming sense of welcoming. Everyone wanted to know our names, our story, and invite us places outside of the gym. The gym is approachable for everyone and they make it a point that everyone is welcome despite whatever your fitness level may be. We have really created some great community here.
Fantastic experience: Absolutely love this place! The coaches are great and while they push you, they also encourage you to listen to your body to avoid injury. They will walk around and correct your form or give instruction throughout the class. CrossFit sometimes gets a bad rap, but it’s truly cross functional fitness that you use in everyday life. I’ve been to three different CF gyms and this one is the best! The community is also amazing and very welcoming. We moved to this area about 6 years ago and have friends and family in the area, but truly the women I workout with at CFDFW are some of my closest friends. We push each other in the gym and support each other in all aspects of life. Come join us!!
Fantastic experience: CrossFitDFW is a good “box”(CrossFit speakism) to start and grow your fitness journey. I’ve experienced great camaraderie in all the classes I’ve attended and the workouts can humble you…they humble everyone. Come by and check it out. You’ll want to stay!
Fantastic experience: Crossfit DFW is an awesome positive and motivational experience. Even if you’re not athletic or have No previous CrossFit experience this place is welcoming to all ages and experience levels. Courtney and Lance are fabulous owners and coaches. All the coaches at this gym are super helpful and motivate you to do your best each day. Even the members are very welcoming and friendly! You have to try this gym and you will be surprised how much your body and mind will strengthen each week.
Fantastic experience: Great group, great programming, the best coaches
Fantastic experience: CrossFit DFW is an amazing gym! The coaches are all very personable and professional about helping you achieve your fitness goals. Every member is super nice and supportive which helps keep motivation high and wanting to achieve more.
Fantastic experience: Amazing people & fitness all in one place….CrossFit DFW. I have been a member here for over 10 years and like a fine wine (my favorite beverage) it has gotten better with time. The high level of attention to detail in the coaching & programing has not only improved my fitness level but keeps me excited to show up 5 days a week! Highly recommend…come join the fun!
Fantastic experience: Awesome gym with great leadership and coaches.
Fantastic experience: The best!!! I’ve going here over 10 years - simply the best community and coaching I could ever hope for.
Fantastic experience: Great coaches. Excellent instruction. And a great community of good people.
Fantastic experience: Great community for all levels of fitness. Supportive trainers who meet you where you are on your fitness journey and are great at helping you meet your goals.
Fantastic experience: Recently, I have joined Crossfit DFW and already have so much love for this sport & the environment here. Everyone is so intentional about making new members feel welcome. Also, the coaches are great about helping everyone in the classes (Which is great because I have needed a lot of help learning LOL). I recommend this place to all of my family/friends!
Fantastic experience: Worth every minute - worth every penny. Facility is excellent - equipment in great shape, put smart money into those things that separate this outfit from the rest. Coaches are outstanding - technical, attentive, encouraging, watchful. Exercise regimen is superior - purpose driven and non- repetitive. Easy to signup and attend. Staff communication with members is exceptional - via email and text, they don’t leave us hanging. They also promote local and national events to keep everyone who wants a challenge to focus beyond the personal. Love Cross-fit DFW!
Fantastic experience: Love this box (box = gym for y’all new to CrossFit). I have been doing CrossFit since college and since then, have tried a few different boxes. My irritation with boxes is how “cliquish” it can be; If you aren’t lifting a certain amount or have been doing CrossFit for a certain amount of time, you just don’t fit in. My favorite thing about this box, and the reason it is my favorite one, is that all different walks of life as well as skill levels join in to enjoy a CrossFit workout. If you are looking for a family-oriented community type box to either learn or improve your current CrossFit performance, I promise this is the perfect box. All the coaches are personable and care about your form. The coaches have a passion for teaching and enjoy what they do. Even the community is amazing there, I always look forward to my 6PM peeps. -joshua
Fantastic experience: I walked into a free preview class at Crossfit DFW a little over a year ago and haven't looked back. I had worked out before but had zero Crossfit experience (and honestly was never interested in Crossfit, because it seemed "dangerous.") This gym is wonderful! The programming is great, every movement can be scaled to fit your needs, and there are so many class times to choose from. I have worked out with every coach, and they are all great! The community is also very welcoming to people at any fitness level. I plan to stick around long enough to be lifting the big girl weights. :)
Fantastic experience: Great gym! Whether you’re experienced in CrossFit or a beginner, this gym has for you covered. I’ve been training here for over a year and it’s been great. Strong community and great programming. Highly recommend!
Fantastic experience: Simply the best of the best. Excellent facility. Excellent equipment. Excellent instructors. This gym welcomes everyone from first time beginners to seasoned competition athletes. The clientele is so welcoming that any inhibitions one might have about starting in crossfit (lets face it, intimidating!) are gone after one or two sessions. This gym combines a family atmosphere with serious health and wellness training in one amazing package. I can't say enough about the CrossFit DFW team. Sign up, commit to two months and be ready to change your life. You will never want to leave and you wont regret it!
Fantastic experience: I've been a crossfitter for over 11 years now and have been to a few different boxes in my time. CrossFit DFW not only has quality programming and a knowledgeable, supportive coaching staff, but it is also where you'll find a close-knit community of like-minded people who are always happy to see a new face (so warm and welcoming!). I'm so thankful for my CrossFit family! Lance and Courtney (the owners) are so great at what they do (always organized - you should come to one of their events!, always professional, and always friendly). So happy I get to call them my "coaches" and my "friends."
Fantastic experience: Great atmosphere and supportive culture here. The coaches created it but the other customers enhance it. I always heard that 'in CrossFit they never work on your form'...at least here that in NOT the case. I am always getting guidance. The coaches are always checking on me as a newbie to make sure I am learning proper technique.
Fantastic experience: We love the community at CrossFit DFW! I had very little experience with weightlifting, but even as a beginner I was able to jump right in and scale things to my level. Everyone is friendly, and I look forward to going each day!
Fantastic experience: Above all, the community is amazing! Keep up the great work team!
Fantastic experience: I am in my 10th year of CrossFit. I have had to find new homes 3 times now. It’s not easy to do that when you love the people you’ve left behind at the old location. From the moment I walked into DFW they made me feel welcome. The people have all been so great to me. The programming and coaching are fantastic and I get in a great workout each time and have fun doing it! I’m so happy to have found this place! Update 7/14/21 Review still stands. I love this place and these people!
Fantastic experience: My son has been coming to the teen class since 2020. He has really improved on form, endurance and certain exercises that were challenging at the beginning. All the Coaches are pretty awesome, he says! His favorite is Coach Bonnie. Her encouragement has pushed him to new levels. Thanks DFW Crossfit!
Fantastic experience: Awesome workouts and good people!!!
Fantastic experience: Over the years I have been a member at several CrossFit gyms. CrossFit DFW is by far the best that I have found. The coaches are top notch. They focus on form and lowering the weight to ensure you have the technique drilled in. The facility is great! The garage doors and the Big A$$ fan really help on those hot humid days. Above all, the community is amazing! Keep up the great work team!
Fantastic experience: Great Gym! Wonderful people and you couldn't ask for a more positive atmosphere to help you meet your fitness needs! Family oriented!
Fantastic experience: Dropped in from out of town and had a great experience. Coaches and members were exceptionally nice and welcoming. Would definitely come here again!
Fantastic experience: I LOVE this box for a number of reasons but my top 3, ok 4 are... 1. It’s a FUN environment! 2. Amazing coaches that KNOW what they’re doing. 3. It’s a box for the WHOLE family!! Ok, one more... 4. It’s a place that will push you in ways that you didn’t know your mind and body could do!! Come give Crossfit DFW a try! I promise it won’t disappoint!!
Fantastic experience: Crossfit DFW is the place to be! The coaching staff is excellent and every one of them are truly genuine and want to get to know you personally. Right when you walk in to CFDFW, you are welcomed in with open arms! This box is like no other and I highly recommend coming in whether its for a drop in or needing a new gym.
Fantastic experience: Crossfit DFW allows you to reach your goals, change your life within a supportive community of genuine folks wanting to see you succeed! As a trainer here my hearts desire is to help people be consistent and believe in themselves! The ownership at DFW is seen in the great success of it’s members. If you want to compete, grow strong in body, mind and spirit DFW is the safest environment to do so!
Fantastic experience: I used to go to a gym in Southlake which is now closed. CrossfitDFW is a great 'replacement'. They have great coaches and good equipment. There are also members at any skill level so you won't feel like you're in a gym of people who are way out of your skill level.
Fantastic experience: They value people at all ages and levels of fitness.
Fantastic experience: This is my 3rd Crossfit gym in 5 years and I can honestly say these are the most genuine people I have ever met. Everyday you are greeted with smiling faces and the coaching is wonderful. I never feel like I am not being thoroughly coached. I have been at Crossfit dfw for almost a year and it has been such a wonderful experience!!! Highly recommend
Fantastic experience: I am approaching my 1 year anniversary at CF DFW and it's been a fun year full of learning, strength gaining, and health changes. The coaches are patient, focused, and dedicated to their athletes' goals, whatever they may be. In 11 short months I've discovered my love of Olympic lifting, am challenged every single day, and revel in the support that comes from my fellow Crossfitters at DFW. Come join the fun and see how you can and will improve!
Fantastic experience: We have been crossfitting here for over 6 years! Wouldn’t crossfit anywhere else!!
Fantastic experience: I've been here at Crossfit DFW for nearly two years now and absolutely love it! I've visited several boxes and none compare to this! The programming is diverse enough for both hard core Crossfitters to the beginner. LOTS of equipment and space! Coaching is TERRIFIC! You feel like you get personal training in EACH session. The community is great and DRAMA FREE! Did I mention they have nutrition programming too?! WHAT!? Yup. Nutrition combined with their programming I've lost nearly 30lbs! So if you are new to Crossfit, I would totally encourage you to come give us a try!
Fantastic experience: Love this CrossFit box. The people are super friendly and the coaching is top notch. Lots of instruction and training from the whole coaching staff. I highly recommend if for your next drop-in or new gym.
Fantastic experience: I have been here 6 months after not really training for years. The coaches have been great to help me modify workouts to my abilities and the other CrossFitters have been a super encouraging community. Joining was one of the best decisions I made
Fantastic experience: I have truly enjoyed my experience at CFDFW! I've been doing crossfit for years now and moved from a gym to here, and not only did this box show much more organization they showed consistency, integrity, diversity, and a passion for fitness. I've grown immensely physically and mentally since being at this box and there is a definite comradery running through this spot and I love it! The people here are kind, wholesome, and full of life. I appreciate their consistency on form and their want to push others to try pres their fitness past boundaries they didn't know was possible. Can't wait for my second year at this gym, thanks guys!!
Fantastic experience: In three years with Crossfit DFW, I have a community of friends, renewed health, and a passion for the sport of fitness. The dedication to their community is what makes the coaches and owners here so valuable. Hard to imagine where I would be without them.
Fantastic experience: Awesome place to work out and meet friends! 5/5 stars! Been attending for about a year now, it is really fun to workout with friends!
Fantastic experience: Whether you're just starting you're fitness journey or you're a seasoned athlete, Crossfit DFW is the place to be. The coaches are amazing and so knowledgeable and the people are great. There is no way to feel out of place when your surrounded with such a great atmosphere. I've been a member for 2+ years and can't imagine getting my fitness fix anywhere else!
Fantastic experience: Great place, welcoming staff. Helped me feel comfortable as a beginner.
Fantastic experience: Great instructors, technique focused, variety of programming
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