Fitness PAF

Fantastic experience: This gym is something to look forward to everyday! Deaton is a wonderful coach - fun, detailed, cautious of injury and ever encouraging to aspire for better.

Fantastic experience: I am so glad to have found Crossfit PAF. From day 1 I have felt welcome, not only by the coaching staff but also by the other members. The coaching is individualized, attentive and the programming is excellent. Not to mention the space is meticulously clean, organized and very well equipped. Thank you for being here Crossfit PAF!

Fantastic experience: Not just a box, but a family!! PAF doesn’t sacrifice form and safety for a “crazy crossfit” WOD either. From the first day Chris encouraged me to come in, saying he’d modify workouts for me due to a hip injury! They welcome my kiddos when I have to have tag alongs!! And push me to hit new goals!! You couldn’t give me a free membership somewhere else... Crossfit PAF is my home!!

Fantastic experience: Chris and the entire PAF community have made an indelible mark on me as an athlete but, more importantly, as a husband, father, and man in general. Sure, my front squat is better than ever (PRd it this morning... just sayin') but PAF means so much more than PRs. It's a community of friends I'd do anything for. Sometimes we celebrate success together and sometimes we simply push each other to do our very best during some intense aerobic capacity ski/bike/row workout. So, if you're looking to improve all aspects of your life... come check us at. You'll find me throwing down with my crew at the 7 am class! #PAFFam #ALittleBetterEveryDay

Fantastic experience: I was completely new to CrossFit when initially joining, but this did not hold me back due to the awesome coaching given at this gym. I highly recommend CrossFit PAF for beginners or experienced crossfitters!

Fantastic experience: While there are many good Crossfit Affiliates in the Keller/Haslet/Southlake area, CrossfitPAF is an exceptional experience. Predicated in fundamentals, dedicated coaching, and solid programming, this box is welcoming to those who are new to fitness while very challenging to people who have been training for years. Another positive is the commitment by the ownership and fellow members to create such a positive, supportive, while still competitive, community.

Fantastic experience: Kind, supportive community. The head coach is knowledgeable and encouraging. Safe space to try something new or hone the skills you already have!

Fantastic experience: Great atmosphere and coaching is very accommodating for all people who walk in.

Fantastic experience: My wife and I are so grateful for this community. There are not enough stars!

Fantastic experience: Awesome little box!! Great coach that pays close attention to detail and coaches directly to each athletes needs!! I Would recommend anybody to try it out!

Fantastic experience: I started CrossFit at PAF over a year ago because the community it holds. On average, I attended 4-5 days a week and have seen myself improve month to month from the coaching and programming. I have attended a class at other boxes, but none come close to the care, community or personalized coaching that you find at PAF. CrossFit works, if you go to the right box for you and if you are willing to be coached. If you put in the time, eat well, and have a good attitude you WILL see results- mentally, physically and spirtually. Would 100% recommend anyone to give this box a go.

Fantastic experience: CrossFit PAF is an excellent box! There is an obvious commitment to members and to safety with focus on technique. They take the time to know your goals and work with you so that you can achieve them. Coaches regularly check with you to see how you are feeling and if you have any issues. Programming is such that I am able to train consistently which has certainly improved my strength and fitness level. The community at PAF is a family and one that I am proud to be a part of!

Fantastic experience: Amazing box! My husband and I were immediately welcomed into this awesome community! I would recommend this place to anyone. Amazing coaching that is focused on each individual feeling successful while maintaining safe and proper form. The perfect gym for beginners and experienced athletes.

Fantastic experience: CrossfitPAF makes fitness fun. I joined to get back in shape, but with personalized coaching and a great community, I have gained so much more... I would highly recommend this box to anyone that is remotely interested in fitness

Fantastic experience: This box is amazing and it all starts from their owner. This is no Globo Gym with a bunch of egos and meat heads. Coaching is very detailed and tailored for each athlete. We came to get more fit, but stayed because of the community.

Fantastic experience: Best community ever!