Fitness Evolved

Fantastic experience: CrossFit OTS3 cares about all their members. They insure we are doing it right and stay safe. It is a fun, caring and encouraging environment.

Fantastic experience: First let me start by saying I have NEVER, EVER been excited or looked forward to going to the gym any gym. This has all changed since I joined CrossfitOTS3. After multiple failed attempts to lose weight, and keep it off, after being told that I could not run for exercise anymore. Knowing that I needed to make a change, a friend of mine told me about Crossfit. So, I went to check out a Crossfit gym, and I was floored to see the only machine there was a rowing machine. No overly muscular people “showing off in the mirror”, (The only mirror is in the bathroom, bye-the-way). Then Jason told me the rules; and they are so simple: Check your ego at the door, Everybody cares if you cheat, if you see someone new introduce yourself, Nobody cares how much you lift, and the most important rule… the loudest cheers are for the last to finish. Since November 2013, I have lost about 30lbs and over 4 inches in my waist, and successfully kept it off. I keep putting on muscle, I know because my waist stays the same but my body weight goes up. They stress on form, rather than how heavy you lift. They work with you until you are comfortable with whatever movement you are struggling with. No condescending attitudes. They will “modify” a workout so that it is challenging for you. These are the first personal trainers I have ever had that actually, and genuinely want to see you succeed. My first big milestone was when I went from not being able to do a single pull up, to knocking out 15 in a row! Took me about 3 months. What I like the most about the way Cheri and Jason run their box, is the fact that everything that I will be doing in the hour is listed on the whiteboard. I know exactly what I am doing, from start to finish. No confusion or questions. Next is the incredibly friendly atmosphere. There are great people that you are going to work out with you, from all walks of life, encouraging you, some with injuries worse than maybe your own, that inspire you, and you never know… you just might inspire someone. Third, is the encouragement you get not just from Jason and or Cheri, but your peers that you are working out with. When was the last time you were in a gym; and had someone who finished their workout before you, then come over to you and start cheering you on, and encouraging you? Um… Never, I have never seen that at 24hr, or LA Fitness. Just the great comradery between your peers is something you don’t find at the 24hrs, or LA Fitness. If you really want to make a change, and you are tired of wasting your money with personal trainers and big “globo gyms” and you want to see results, let alone look forward to going to work out, come to CrossfitOTS3.

Fantastic experience: Love Coach Jason and Coach Cheri!! Wonderful people with great coaching and knowledge. Everyone at OTS3 is friendly and helpful. Great place to workout and unload everyday after work. Great box to be a part of for sure!!

Fantastic experience: Joining CrossfitOTS3 2 years ago was one of the best decisions of my life! I have found a challenging workout, an inspiring community, and most importantly, I have the most supportive friends around, both in the box, and out. Jason and Cheri are the best coaches, and work tirelessly to bring out the best in all their athletes. Everyone can succeed given the right support, programming, and scaling. Start where you are, and you never know where you might end up!

Fantastic experience: Exceptional place to work out with wonderful people.

Fantastic experience: You're always treated like you aren't an idiot, just learning. And beyond the losing weight and gaining muscle which is always nice, you make friends. I started at this gym around February and have lost close to thirty pounds not to mention muscle gains through hard work and lessons. But if you want to work and I mean hard, this is the place to be!

Fantastic experience: I was looking for a fun work out where I could get a little of everything I needed. Cardio, weights, endurance and strength building. The workouts change so I never get bored. The Coaches are awesome the the community is super welcoming and supportive. This is way better than signing up for a gym membership in my opinion. Here you'll have a coach to guide you through, community and results without question. Give it a try and see what you think!

Fantastic experience: I have been working out here for years. It is like my second family!! A welcoming and encouraging place to work out. No matter what level you are at, come challenge yourself!!!

Fantastic experience: Just starting out and this is where I am supposed to be

Fantastic experience: Really, really enjoy this place!!!!! Jason is an amazing person and helpful, very knowledgeable! Also, coach Jackson is amazing!!

Fantastic experience: This gym has changed the way I view fitness. Not only has my body has grown to be SO much stronger, but I’m mentally stronger as well. The coaches & classes are phenomenal and fun! You won’t find a more genuine, well kept gym around. I’d encourage anyone if they’re thinking about coming by, definitely do it!

Fantastic experience: Positive: Communication , Professionalism , Quality You feel like family here. Everyone is helpful and encouraging helping you meet your goals.

Fantastic experience: Positive: Communication , Professionalism , Quality The best people with a great program. They make you feel like family.

Fantastic experience: Hands down one of the best gym experiences I've ever visited. The knowledge of the competitive trainers is spot on. I always feel welcomed when I walk into the door.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality A very well run gym, and encouraging environment!:)

Fantastic experience: Best box in town!

Fantastic experience: Family from all corners of the earth is what comes to mind when I think of what Jason and Cheri have built at Fitness Evolved. If your looking for a welcoming environment where you will never feel intimidated this is the place for you. Whether you are young or old, fit or fat, you will always have fun and never feel out of place. You will always be encouraged to be the best YOU.

Fantastic experience: They are great people and have good quality workouts!

Fantastic experience: Positive: Quality I’ve been going to the gym since I moved to Texas in 2017 and I can’t see myself going anywhere else. Great atmosphere, great people!

Fantastic experience: Positive: Communication , Professionalism , Quality This place is more than just a gym. It’s a second family. Everyone is welcoming here. The coaches are amazing and very personable. They help you through the movement one on one, make sure you’re doing the movements correctly to avoid injuries. 20/10 recommend.

Fantastic experience: Positive: Communication , Professionalism , Quality Great workout even “greater” people!

Fantastic experience: Positive: Professionalism , Quality Check out an amazing fitness location with a community like no other! Fitness Evolved has what you need to take your health to the next level, with great coaches, fantastic programming & the people to back it up!

Fantastic experience: I was completely new to crossfit when I joined FE and I've been going there for about 2 years now. The WOD coaches are really good and always watch to make sure you're doing the movements right. Everyone there is really friendly and supportive which is what helped me to stay on track with my fitness goals.

Fantastic experience: Such an amazing gym! No matter your fitness level, you'll fit in here. A non-judgmental, welcoming, encouraging, and extremely friendly environment. I knew within 5 minutes of visiting Fitness Evolved that I'd be here to stay. I'm 48 years old & stronger than I've ever been. I'm so grateful for this community of awesome people!

Fantastic experience: Positive: Quality Great gym. Been a meme we for several years and it feels like home. Class times are great

Fantastic experience: Positive: Communication , Professionalism , Quality The best gym. The people are so motivating and nice. Started in October of 2020 And now I go 4 days a week and don't want to miss out. This gym made me love working out and I'm never going back.❤️

Fantastic experience: Awesome place. I got a free trial class from a friend here and signed up for a membership the very next day. Jason, Cheri, Raven, and all of the coaches and experienced members there are extremely knowledgeable and friendly, and will take time to make sure that even the most complex lifts are done with picture perfect technique to prevent injury. Regardless of age, fitness level, etc, each person is treated as an individual and has the freedom to work with them and modify the workouts to their specific needs. I can't recommend them enough.

Fantastic experience: Great place with amazing owners and coaches. Make it very family friendly and help us a lot with training while having young children

Fantastic experience: Awesome place with great people

Fantastic experience: Great atmosphere, great coaches, great owners. Everyone is very knowledgeable & helpful. Great gym. Glad I chose OTS3

Fantastic experience: I've never tried lifting weights before this place. The coaches and members were extremely helpful starting me from the basics. Very friendly and fun atmosphere. You are encouraged to work at your own pace, and improve gradually. CrossFit is a lifestyle change for me, and I am glad I joined.

Fantastic experience: One of the top gyms I’ve ever been to! Very friendly atmosphere, great coaching staff. The owners put a lot into upgrading and expanding, as well as keeping the space clean.

Fantastic experience: Great place to workout, the coaches are very understanding and knowledgeable. The people make you feel welcomed and supported. I wish I had known about this place sooner.

Fantastic experience: I decided that I didn't want to wait any longer to get back to being healthy. I was an athlete most of my life but like many adults not in the NBA/NFL/MLB/NHL I had a definite "Dad bod". Crossfit had always intrigued me because I liked the idea of being able to make tangible process - that is, last week I only used these weights, but now I use these heavier ones. That helps me feel like I've earned a little victory! CrossFit OTS3 found me at just the right moment and I have come to really look forward to my workouts. The group I meet up with as well as the rest of the box are friendly, supportive and get excited about everyone's progress equally! The coaches have been wonderful at scaling the workouts so that I can shake off all that rust and start to rebuild myself. Can't say enough good things about them! If you are looking for a place to start, but afraid that weight training is too much - check these guys out. They have an entire class for our older community members.

Fantastic experience: Check this place out! Great knowledgeable staff, clean facility & good positive energy among the students. This was our family's 1st time. We will be joining next week. They even offer 1st responder, mil. & family discounts!

Fantastic experience: When you first walk in, you may be greeted with the sound of weights being lifted. You may hear laughter as people talk about their day. You may hear heavy metal or even country music blasting. But regardless of what is going on, a warm welcome is sure to await you. The owners, Jason and Cheri, are the type of people who genuinely care about their members. It is easy to see that they own this box,not because it is a means of making a living, but because they truly love it and the people that they come into contact with. They are very active in their community and are always willing to help out if they can. Don't feel that you have to be the ultimate athlete to give CrossFit a try. At OTS3, the athletes range from people who need to scale a sit-up, to those who can throw out 5 muscles ups AFTER a workout. Regardless of where you are, the encouragement is the same. The cheering, the fist bumps, the high fives. All accomplishments, big and small, are worthwhile at OTS3. Besides Jason and Cheri, there are a good number of coaches providing encouragement and support. From focusing on proper form to increasing a max lift by 5 lbs, the coaches are there for you. And no need to feel intimidated by a coach who is nothing but muscle! Some of the coaches, for themselves, focus more on strength training for them, while others are looking to improve a certain movement, and yet others are just looking to better their overall health. At CrossFit OTS, the members are more than just members. They are a crossfit family. If you need help moving, there is always someone willing to lend a hand. It isn't uncommon for members to go have breakfast/lunch/dinner after a tough workout. I've been a member for over 2 years now and couldn't be happier with this box. If you are wanting to give CrossFit a try, OTS3 is one of the best places I feel in this area to give it a try. If you are just visiting the area, stop on by and get your workout on!

Fantastic experience: Great Community great people.