Information about F45 Training Crossroads

Walnut St 1827
64108, Kansas City
+1 816-919-0885

Opening hours

  • Monday: 6:00 AM – 6:00 PM
  • Tuesday: 6:00 AM – 6:00 PM
  • Wednesday: 6:00 AM – 6:00 PM
  • Thursday: 6:00 AM – 6:00 PM
  • Friday: 6:00 AM – 6:00 PM
  • Saturday: 8:00 AM – 12:00 PM
  • Sunday: 8:00 AM – 12:00 PM

If you're looking for a gym in the F45 Crossroads KC area, F45 Training Crossroads KC has a variety of cardio, resistance, and hybrid group workouts to choose from.

I understand that there is a significant risk of injury when exercising or using F45 Crossroads facilities and that F45 Crossroads will not be held liable for any injuries, losses, or damages that occur. I also agree that I will not leave any personal belongings unattended on the premises.

Functional training is a mix of circuit and HIIT style workouts that are geared towards everyday movement. 45 minutes is the total amount of time for a sweat-dripping, heart-pumping workout.

The F45 Challenge is a weight management program that emphasizes good nutrition and provides members with daily meal plans, tracking, and community support.

Prices

F45 Training Crossroads has not yet filled in its description.

F45 Training Crossroads: Opinions

5/5 (35 Opinions)
Top Rated Gym
Danielle St. Louis 1 year ago

Fantastic experience: Classes are fast-paced and effective. Great way to get a workout in quickly!

Geoffrey Voelker 1 year ago

Fantastic experience: Great atmosphere with motivational trainers that will help push you and keep your form throughout the workout.

Carson Canfield 1 year ago

Fantastic experience: What a great workout class! So many times and options and a good overall workout!

Joe Alkhalaf 1 year ago

Fantastic experience: Effective and efficient workout, very welcoming coaches.

Phil Payne 1 year ago

Fantastic experience: Beautiful studio, friendly staff. Great instructors.

moriah moore 1 year ago

Fantastic experience: Best group training in KC!

Heather Quijas 1 year ago

Fantastic experience: I love F45! Whether you are new to working out or experienced - you will get out of your workout whatever you make it. There are options for every level and the coaches are so helpful and positive. It is a hard workout but goes by quickly. I highly recommend. Its the best 45 min of my day!

Michael Marshall 1 year ago

Fantastic experience: Evib gym is a great place to do your work out and a great fitness center.

Allie Dillingham 1 year ago

Fantastic experience: I was looking for a new gym and am so happy that I found F45. The staff is always there to greet you with a smile. They are helpful and encouraging during the workout. They truly want the best for you. The workouts are TOUGH but make you STRONGER! I love having stations to move around to. It always keeps you moving. They play music throughout the workout to pump you up! The other members are considerate and we all want each other to succeed! I highly recommended F45!

Rachel Steffes 1 year ago

Fantastic experience: Awesome experience with the trainers! Everyone is super friendly, helpful, and motivational :)

Suzanne Sandelovsky 1 year ago

Fantastic experience: Came to Kansas for a wedding and a group of us decided to try a workout. From the first call the F45 team was fabulous. Clear information was given, receptionist was cheerful and excited to explain what to expect. The day of the workout was easy to sign in, place was clean, and the instructors were AMAZING!! Very motivating and the music was incredible, better than being in a club. Highly recommend this workout but you will be very sore afterwards.

Sammy Been 2 years ago

Fantastic experience: I love F45 because it takes all of the guesswork out of working out! I can show up after work and get a great workout in without having to do much think. The coaches are also so encouraging!!

Betsy Hatch 2 years ago

Fantastic experience: My experience with F45 has been wonderful! The trainers are amazing. In the past I have experienced struggles with disorganization of ownership as well as inconsistent pay structure — and so it was a relief to come to here as it is more structured with clear cut pricing. Thanks for being you all and keep up the great work!

Sean 2 years ago

Fantastic experience: Can't say enough good words about the team. I love the workout programs this place offers!

Brenna W 2 years ago

Fantastic experience: F45 crossroads is such a fun place to workout! I needed something new and this was the perfect place to go! Everyone is super friendly and nice!

Don Allen 2 years ago

Fantastic experience: I’ve worked out at this F45 several times. I’ve never experienced a friendlier staff, more energetic coaches and such inclusive/friendly members. I’m an avid exerciser and appreciate the strength focused workout at F45. Highly recommend

alexis bredeau 2 years ago

Fantastic experience: The staff is so interactive! The make you feel like family from the second you walk in. The workouts are structured and well guided. There’s constant high energy in the room which makes it easier to mentally get through the workouts. You could turn to the stranger next to you and they make you feel like you’ve been grinding next to them for months. Lots of verbal encouragement and high fives that lift you up, even when you think you don’t need it. The workouts are demonstrated in live motion the entire time for your reference and the Coaches and staff at F45 Crossroads do a wonderful job of correcting form and combining tough love with positive reinforcement. Recommend this facility to anyone looking to get a great workout in, in a reasonable duration, with a mindless environment, and one unmatched community.

Pollie Rigg 2 years ago

Fantastic experience: The atmosphere is so positive and welcoming. I have been a member for almost a year now and I always look forward to going to class. The coaches are knowledgeable, encouraging and F45 is a 100% a no-judgement free zone. Love my F45 family!

Lindsey Fangman 2 years ago

Fantastic experience: Love love LOVE F45. I moved from Minnesota and the F45 Crossroads Team and environment has been nothing short of amazing. I’ve met so many great people so far! The coaches are knowledgeable and truly care about each individual member. MWF are Cardio days, Tues/Thurs are Strength days, and the weekend classes are an hour long high intensity/high energy. Highly recommend starting out on a strength day first haha. I have taken classes with Holly, Dustin, Chris, and Ashlynn so far and they are all top notch! Music/Playlists: 10/10 Supportive Environment: 10/10 Knowledgeable Coaches and Staff: 10/10 Cleanliness: 10/10 Overall F45 Crossroads: 10000/10 would recommend

Kathryn Burnett 2 years ago

Fantastic experience: F45 is a great experience. I joined specifically for the weights days and every class I’ve done has been so worth it. Great environment. Coaches help you with technique and keep you working when you want to stop.

Christina Hurtado 2 years ago

Fantastic experience: I have always loved the team atmosphere and the coaches are great. It can be intimidating walking into a new gym, but the people are friendly and you can modify the exercises to meet your needs/fitness level.

Harrison Parker 2 years ago

Fantastic experience: Great gym, great coaches, great management. Never had anything but amazing experiences here!

Francesca Fields 2 years ago

Fantastic experience: Love my workouts at F45! I never get bored and it’s the motivating atmosphere I need. The coaches are all awesome too! I love going to Holly & Mariah’s classes!!

michael williams 2 years ago

Fantastic experience: Great experience at this location and fantastic workout

mckenzie iverson 2 years ago

Fantastic experience: Truly life changing. F45 is not only just a fun and positive environment, but you feel so strong after completing their killer workouts. I’ve gotten so many people telling me I look so strong after about 6 months of working out here twice a week. The trainers are so so kind and fun and inspirational. Kenzie and Holly are wonderful! I’ve gotten my sister hooked now too. I can’t say enough how much I love f45 and how much it’s done for me and my self esteem and mindset. Thank you to everyone who makes this happen in KC!

Serina B. 2 years ago

Fantastic experience: I'm a member at an F45 franchise in South Florida and popped in for a visit at the Kansas City Crossroads location. I was not disappointed. I loved that this location had the same amazing energy as my home gym. Love love love the owner and trainers.

Delaney Boldman 3 years ago

Fantastic experience: Finally an amazing workout place in KC!! I have lived here for 4 years and tried several classes and gyms but always grew bored and eventually stopped going. I have consistently been going to F45 ever since they opened 1.5 years ago. Not only are the workouts fun and challenging, but the trainers are so friendly and motivating! This is also a class where you can go and meet new people/friends or stay to yourself, whatever floats your boat. And best of all- the music is HYPE!

Gage Fletcher 3 years ago

Fantastic experience: This gym absolutely RIPS!! These coaches do a phenomenal job. Everything from the facility, to the equipment, quality of coaching, and selection of workouts is top of the line. If you are a professional in the area with a busy schedule but still want to maintain a disciplined approach to exercise and fitness, this is by far your best option in town. They do a great job being intentional about the workout plans so that you can be sure that any day of the week you go you will get a great workout in. Or if you are looking to go every day of the week they split up the targeted muscle areas out through the week so that you will have time to recover. I've been going for three months now consistently and have yet to have a class be anything short of a quality workout. This F45 location offers something unique in the KC area and has been a great recourse for me and many others.

Carllie Briscoe 3 years ago

Fantastic experience: Love this place! Fun and effective strength and mobility training for anyone!

Rebecca Franz 3 years ago

Fantastic experience: F45 has made me a better well rounded athlete! I look forward to going. The instructors are knowledgeable, positive and helpful, and the fact that there is such a variety of exercises each day makes it more fun! I love F45!

Yen Luu 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality My favorite place in Kansas City. F45 Crossroads makes it easy to be in the best shape of your life. Amazing staff, friendly members, and a new workout every day. Even after going for >1 year, the workouts are still very challenging. F45 is a great investment for your health!

Charles Tholl 4 years ago

Fantastic experience: This place is great. You can get an amazing functional workout in just 45 minutes - easily burning 500+ calories. The trainers are extremely knowledgeable and can help you modify the workouts based on any limitations, and the classes have a fun, collaborative team environment. Highly recommended!!!

Ernesto Amador 4 years ago

Fantastic experience: Did the Hollywood work out class. Great total body workout with a good music selection

Maddie Dierkes 4 years ago

Fantastic experience: Love it!

Vanessa Lopez 5 years ago

Fantastic experience: Love it here! It’s an intense workout, but between the trainers, the playlists & the circuits... they keep it so high energy before you know it, you’re almost done.

Leave your opinion about F45 Training Crossroads:

1 = Poor 5 = Excellent

F45 Training Crossroads appears in the following listings:

F45 Training Crossroads appears in the following listings:

Other gyms that may interest you

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.