Athletic Mentors West

We offer power sports camps and coaching for amateur to pro level athletes in hockey, volleyball, soccer, and basketball. We also offer individual power sports strength and conditioning coaching.

Our adult functional fitness programs are designed for those seeking weight loss or a healthy lifestyle. Our coached gym and private coaching classes use the same scientific approach as our elite programs, so you can get the most out of your workout.

If you're looking to get fit or become an elite athlete, Athletic Mentors can help you reach your potential. We offer training programs that are tailored to your individual needs so that you can get the most out of your workouts. Contact us today to learn more about how we can help you achieve your fitness goals.

My name is Nya Caldwell and I am 14 years old. I am currently a 9th grader at Milford High School. I have always been interested in many different subjects and activities, and I enjoy being involved in a variety of things.

Before I started racing, I used a bicycle computer to tell me how fast I was going and how many miles I had ridden. I never wore a heart rate monitor because I didn't think I needed one. But once I started racing, I realized that a heart rate monitor was a essential piece of equipment. It helped me to gauge my effort and see how hard I was working.