Information about iTrain Fitness

L P Auer Rd 103
37604, Johnson City
+1 423-946-3020

Opening hours

  • Monday: 9:00 AM – 7:00 PM
  • Tuesday: 9:00 AM – 7:00 PM
  • Wednesday: 9:00 AM – 7:00 PM
  • Thursday: 9:00 AM – 7:00 PM
  • Friday: 9:00 AM – 7:00 PM
  • Saturday: Closed
  • Sunday: Closed

iTrain Fitness: Opinions

5/5 (50 Opinions)
Top Rated Gym
Ashley Pease 1 year ago

Fantastic experience: Great gym!! They have all the equipment you could dream of wanting from treadmills, free weights, machines, and bumper plates. It is always extremely clean and has a great atmosphere. You really feel like you matter and are part of the gym family. Love that it is 24/7, and I can work out whenever it is convenient for me.

Jeff King 1 year ago

Fantastic experience: This is the best gym in Johnson City. They offer a wide variety of workout options from the traditional free weights to machines to Crossfit and Spartan Training. If you like to run, jump walls, climb ropes, flip tires this is the gym for you. Mike offers group classes so you don’t have to train alone. I have been a member here for over 3 years and in that time I have completed in several obstacle races with the iTrain team and ran several ½ marathon races both road and trail. I plan on completing my second full marathon this fall. Mike can help you with any fitness goal you want. Come join the fun.

Caleb King 1 year ago

Fantastic experience: This gym is wonderful, if you are looking to change your life this gym is the place to be. God Bless

Jade 1 year ago

Fantastic experience: Hands down best gym I've ever been to and I've belonged to many gyms across multiple cities/states. This gym is immaculately clean, tons of equipment, huge facility so you never feel crowded, great locker rooms and lots of exercise accessories that no other gyms provide. Very female friendly. I can't say enough good things! I love that it isn't a chain and the owners clearly put so much work into this place. 10/10 recommend

Carrie Boyd 2 years ago

Fantastic experience: This gym is by far the cleanest I've ever been in and I cleaned a local crossfit gym for 8 years. So that's saying something. The owners are incredibly nice and have made me feel at home!

AFH Builder 2 years ago

Fantastic experience: With 5 decades of gym experience, I am happy to share how this fitness facility stacks up. Descriptions like like “Best in Class” and “Clean/Inviting” come to mind. This facility has an exceptional variety of equipment, Top notch Trainers, and owners who work and care! My wife and I both highly recommend ITF.

Kelly Newgarde 2 years ago

Fantastic experience: The owners DeAnna and Michael Hardin and their staff are friendly and helpful. If you are lucky their dog Ruby will greet you as well! The entire facility is very clean. A wide variety of equipment is available to meet your fitness needs. Personal trainers are also available if you would like some 1:1 training. I worked with Lise Hechemovich and would highly recommend her! She is knowledgeable about fitness and will find the right workout for you. ITF is a wonderful gym!

Sue MacDonald 2 years ago

Fantastic experience: My daughter goes to this gym and loves it. I visited for a week and she asked the owner if I could come as a visitor, which they allowed. I can see why she likes it so much. Got great workouts in and kept on my fitness schedule even while on vacation. They are open 24/7 and we went early every morning. Gym is clean, people are friendly, showers available, equipment all in great shape. They also have a cross fit side as well as the regular gym. I would definitely go back. If you’re looking for a gym, look no further.

Mercy “SEAN” Arrowood 2 years ago

Fantastic experience: Great price, 24 hr, alot of free weights, in and out.

Gale Williams 2 years ago

Fantastic experience: If you are looking for a gym with an excellent mix of machines, free weights, and non conventional equipment, this is the place.

Ryan Toney 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Itrain is an excellent gym. The owners and staff are great. Professionalism and cleanliness are top quality.

Jason McCleery 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I love this gym! They have good equipment for bodybuilding, weightlifting, and powerlifting. Good gym for the average gym-goer or someone training to compete. Super nice and easy-going owners and the 24hr feature is super convenient. Everyone there is incredibly nice as well!

Grover Roller 2 years ago

Fantastic experience: Small business very clean very friendly very affordable

Elizabeth Farabee 2 years ago

Fantastic experience: The best gym around! The equipment is nice and well maintained. I never had an issue with the gym not having something I needed for a workout. The owners are amazing people, so nice and easy to communicate with. If you’re a beginner, you have nothing to worry about here—everyone is very welcoming and willing to help if you want it! I would recommend ITF for anyone looking for a gym in the JC area!

Jeff Jenkins 2 years ago

Fantastic experience: Awesome gym! Great staff and equipment. Seems they are always cleaning

SANDRA RAY 2 years ago

Fantastic experience: Best gym by far. Staff are always friendly, helpful and treat everyone as family. Gym is always clean and user-friendly, if you still need help with anything the staff and/or other members are willing to help you. They really want to see you succeed in improving your health and fitness goals.

Cindy Bishop 2 years ago

Fantastic experience: This private gym is well equipped, exceptionally clean, and friendly. There's even a separate area dedicated to personal training.

Wesley Cottrell 2 years ago

Fantastic experience: I have been going to ITrain Fitness for about 5 or 6 months now and have to say it's a very good gym. The atmosphere is very comfortable and the place is exceptionally clean and well maintained. They have all the equipment you need for pretty much any type of training. The only thing I am disappointed about is the fact that they don't have a hack squat machine. They have a belt squat and hack press, but no hack sqaut. That's one of my favorite machines and I would use it all the time if they had one, but overall this place is an amazing gym.

David Eades 3 years ago

Fantastic experience: Love this place, and the owners are amazing! It is so clean, and the 24 hour access is great!

Eleana Pate 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality iTrain is the best gym around. People there are so encouraging and friendly. They have spartan classes that will push you to your limits and anyone fells welcome-from beginner to expert. Everyone just wants you to be a better you. This gym doesn’t disappoint.

Remigio Castlewhite 3 years ago

Fantastic experience: Love this gym. Great owners and every thing you need to get a workout in.

Nazareth 3 years ago

Fantastic experience: Big area, well laid out, classes offered, lots of equipment, personal trainers available, Spartan course also offered, sauna, showers and lockers, pretty much everything you could ask for and professional and friendly staff.

Kailen Rambo 3 years ago

Fantastic experience: Positive: Professionalism , Quality Just signed up, and it’s very nice so far! Staff was very friendly and helpful! :)

lynn haggard 3 years ago

Fantastic experience: Great place to workout. Very friendly.

Sharon Miller 3 years ago

Fantastic experience: Great gym. Wonderful trainers.

Paul Taylor 3 years ago

Fantastic experience: Very clean and the staff is super friendly and knowledgeable. There is plenty of equipment so you never have to wait for a machine and there is a secondary room just for cross fit workouts. Definitely a top notch place where you can exercise all you want and also feel like a member of the family.

Tim Sherfey 3 years ago

Fantastic experience: I really like working out at iTrain fitness. The gym is awesome and the staff is great

Joseph Horton 3 years ago

Fantastic experience: Best gym in the tricitys, very clean and well maintained, friendly atmosphere

Ashton Belcher 3 years ago

Fantastic experience: iTrain is the best and cleanest gym I have ever been to. God has gifted Michael and Deanna (and even Carter) with servant's hearts, and the gym is a reflection of that. I am so thankful to have such an awesome gym family!

Gianni Loepke 3 years ago

Fantastic experience: Honestly, this gym is so worth the money. I left Planet Fitness to come here and the decision couldn't have come easier. Access to everything you need and more with friendly staff their to help when you need it!

Taylor Hall 4 years ago

Fantastic experience: I cant say enough awesome words about this gym!! The 24 hour side has some of the best equipment you could ask for. The crossfit/Ocr side is set up incredibly and you'll never feel unprepared for any races or competitions. Not to mention they have basically a full practice ocr course where you can even practice your spear throws. Both the owners are kind people and will always strike up conversation. They are always trying every day to make this gym the best in the area. Oh and occasionally you get to get some puppy love in between sets from their two sweet pups :)

Tabby Hilton 4 years ago

Fantastic experience: TL;DR: great gym, good prices, nice people all around. Highly recommend. The gym is locally owned by a really nice family and they have two adorable pups that are occasionally at the gym. I've been going to iTrain for over a year now and it's by far the best gym I've been to in the area. The gym has literally everything anyone could need, whether you're into calisthenics, weightlifting or more cardio focused workouts. I've noticed a lot of gyms do not offer enough space to do exercises like walking lunges, stretching, abs, etc. but that is not the case here, even on the 24-hour side. I've never wanted for any equipment except for one of the stair-stepper machines that actually builds the stairs for you. This gym does, however, have this crazy ladder machine which is equal parts awesome and horrifying. The members are extremely varied in age and their workouts, which is refreshing and contributes to the "you do you" atmosphere. My gym "routine" isn't structured (at all - should work on that) and I will go from deadlift and squats one day, to rolling around in the floor being lazy trying to get rid of a headache the next. Regardless of what kind of day I'm having, I always feel like I have the physical space to do what I want/need to do and I don't feel judged even if I'm doing a non-traditional "work-out".

Jacob McCormick 4 years ago

Fantastic experience: Man, what a great gym. It's literally perfect, I lack the words to describe it. If you're looking for a place to train your body, come and check it out before you spend your money anywhere else

Jaime Foss 4 years ago

Fantastic experience: The best gym I have ever been to and the first place where I felt ABSOLUTELY comfortable at. There are people of all sizes and fitness levels that can get an amazing workout without any judgment! They offer 24/7 access and personal training that is designed for your individual needs. I will gladly drive the 50 minute round trip to use this facility. The owners truly care about you like a family.

rachel taylor 4 years ago

Fantastic experience: Joined about a month ago. Love love love the facility and the owners are so kind!

Deanna Hardin 4 years ago

Fantastic experience: My husband and I take pride in offering the best training facility in the area. We value our members and we truly do our very best to ensure they have the cleanest training environment possible as well as the best equipment and variety around !! We are a 24hr facility due to the fact that our goal is to offer full access to our 24hr gym side for those members with limited time or schedules. Life is busy but your health is worth it to us we want to make it as convenient as possible for all members. We have been in the gym industry for 10 years and will continue being the stewards and students of our business. We are constantly doing our very best to make our members feel at home in a safe, clean, fully furnished gym environment so they can train to be their very best self !! We also offer small group classes that anyone can be a part of from beginners-advanced we have it all !! We have knowledgeable trainers who combined have 30+ years of experience in the industry they are the best around. ITF is the best in the area because we appreciate our members who support us and choose us everyday for their training facility they call home. COME JOIN OUR ITF FAMILY YOU WONT REGRET IT

Aubrey Grindstaff 4 years ago

Fantastic experience: My favorite gym I have ever been to. There is so much equipment and no judgement ever. Everyone works to kick tail at their own pace but we are all there to kick major tail. Not interested in the constant selfies and tanning beds like other gyms but actually pushing myself to work harder for my body, mind , and health . Proud to be a member .

Mark Ray 4 years ago

Fantastic experience: itrain fitness is locally owned total health facility owned by a local family from the Johnson City area. Their excellent customer service and passion for providing members and non members with a total health experience is predominant every time you walk in thier complete fitness facility!

Maria Zayko 4 years ago

Fantastic experience: Love the classes here! Nice gym, not too huge and intimidating but has everything anyone might need. Friendly people and sometimes dogs :)

Matthew Johnson 4 years ago

Fantastic experience: Friendly staff. Great work out spaces. Enjoy being here.

E. Strong 4 years ago

Fantastic experience: This place is gem in JC. I love the obstacle course for OCR training. the staff is very nice, and the place has plenty space for weight training. Highly recommended.

Nataliya Chibizova 5 years ago

Fantastic experience: Nice gym. Friendly staff!

Tony Bass 5 years ago

Fantastic experience: Great knowledge clean healthy gym

Katy McClung 5 years ago

Fantastic experience: So happy I found this gym! They have just about any type of cardio/weight lifting equipment you could need, the staff/owners are always so friendly, and the gym area is very clean!

Elkan Polston 6 years ago

Fantastic experience: Awesome gym. Open 24/7 and has something to offer everyone at every level. They even host Highland games several times a year.

Gabe Angel 6 years ago

Fantastic experience: My husband and I both go and absolutely love it. You gain a gym and gym family there! Always clean and the owners are the nicest!

Steven Kiernan 6 years ago

Fantastic experience: Best Gym I’ve ever been too! Love the new location and great environment! Clean, well kept, and very responsible when it comes to there equipment and staffing. As long as they are here.....I’ll be here!

Will Wang 6 years ago

Fantastic experience: I'm so happy I found this place. The gym is part crossfit box and part gym. Tons of equipment both in the box and the gym. Large locker room and several showers. The best part -- none of that corporate, upsell, elitist vibe you get at commercial gyms. It's a family here and they're awesome. Got a week pass for $20! What a deal! Who would've thought I'd find one of the best gyms I've ever been to in Johnson City, TN.

Pastor Michael Blankenship 6 years ago

Fantastic experience: Awesome Christian Family environment. Training is done according ro individual needs and goals.

Gary B 6 years ago

Fantastic experience: Great gym and friendly atmosphere

Leave your opinion about iTrain Fitness:

1 = Poor 5 = Excellent

iTrain Fitness appears in the following listings:

iTrain Fitness appears in the following listings:

Other gyms that may interest you

5 (4)
Fudge Fitness

Fudge Fitness

See address and contact details
Industrial Dr 3009 - 37604, Johnson City
+1 423-741-1115
4 (3)
ETSU Basler Center for Physical Activity

ETSU Basler Center for Physical Activity

See address and contact details
Jack Vest Dr 1244 - 37614, Johnson City
+1 423-439-7980
4.8 (6)
Memorial Hall Brooks Gym

Memorial Hall Brooks Gym

See address and contact details
John Robert Bell Dr 1127 - 37614, Johnson City
Tri Cities Jets

Tri Cities Jets

See address and contact details
John Exum Pkwy 1509 - 37604, Johnson City
+1 804-300-6723
5 (19)
Mayweather Boxing + Fitness Johnson City

Mayweather Boxing + Fitness Johnson City

See address and contact details
Hamilton Pl 2041 - 37604, Johnson City
+1 423-328-0018
5 (7)
Tri Cities Boxing & Fitness

Tri Cities Boxing & Fitness

See address and contact details
W Main St 221 - 37604, Johnson City
+1 423-461-0048
4.9 (53)
The Wellness Center – Johnson City

The Wellness Center – Johnson City

See address and contact details
Med Tech Pkwy 200 - 37604, Johnson City
+1 423-431-6668
5 (2)
Train Dirty Fitness JC

Train Dirty Fitness JC

See address and contact details
E Unaka Ave 104 - 37601, Johnson City
4.8 (23)
Energy Fitness 24/7

Energy Fitness 24/7

See address and contact details
E Main St 212 - 37604, Johnson City
+1 423-218-9348
5 (12)
CrossFit Hatch

CrossFit® Hatch

See address and contact details
Cherry St 109 - 37601, Johnson City
+1 423-218-9847
5 (39)
Lifestyle Fitness (Johnson City Location)

Lifestyle Fitness (Johnson City Location)

See address and contact details
Marketplace Drive 316 - 37604, Johnson City
+1 423-282-2375
4.9 (32)
Crossfit East 10

CrossFit® East 10

See address and contact details
Marketplace Blvd 316 - 37604, Johnson City
+1 423-963-0303

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.