THE CAV Fitness - Jeffersontown

Fantastic experience: I like it because the coaches encourage me to keep going

Fantastic experience: The CAV has been absolutely life changing for me! The community, accountability, and workouts will completely change your view on going to the gym. I have achieved both mental and physical goals in the past 5 months that I was scared I would never be able to achieve. If you are anxious about the gym or scared of going, like I was, this is the place for you. They do not judge you for where you are in your journey and will support you 100% of the time! I’m so grateful for Gabby and Dex for taking me in and helping me become the best me I can be!

Fantastic experience: Started in January 2022…best decision I’ve made in awhile. At first, I went once a week now trying to go 3 x a week regularly. Feel so much better! Dex and Gabby are wonderful coaches and people, as well as the other coaches like Will, Ivan and Moira to name a few. Still learning new moves and getting stronger. Absolutely love it and going tomorrow❣️

Fantastic experience: The CAV has been life-changing for me not only physically, but also my mental health. It’s like a family that hold you accountable and provides the space you need to grow with whatever your goals are in life.

Fantastic experience: Positive: Communication , Quality I can't say enough good things about this place since I joined, I think this is best workout place I have ever been too, CAV has the awesome people to workout with.Its been close to 2 years since I started working out at CAV and the experience is Wonderful.

Fantastic experience: Positive: Communication

Fantastic experience: Positive: Quality

Fantastic experience: Positive: Communication , Professionalism , Quality The workouts are definitely hard, but the fellowship is one of a kind.

Fantastic experience: Excellent crossfit gym to get into the best shape of your life ❤️. Great community of people and knowledgeable coaches. CAVs the BEST in Louisville

Fantastic experience: by far the best place to workout. coaches are amazing and will push you!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: If you're looking for a challenging and fun way to get into shape this is your place. Classes are not too big and you get training and guidance during each session. This is a very rewarding way to get into shape!

Fantastic experience: The CAV is a very welcoming, warming, family oriented community. The coaches are very much wanting to help you achieve your goals, whether it be just being health if or strong. The community at the CAV is so awesome and they are very welcoming and make you feel like you have been there for years. I am so glad to be apart of the CAV family! Come and join our team!

Fantastic experience: Absolutely Love The Cav, been a member since June 2020 and it was the best decision I’ve ever made in my 3+ years of my CrossFit life. The coaches are amazing, the facility is super nice and clean and the equipment is great! All around satistified!

Fantastic experience: Great coaches, great people, great programming and great locations. I’ve been a member at many other gyms in the area and this is by far the best. Highly recommend.

Fantastic experience: I’ve been a member of The Cav since it opened and it’s hands down the best gym I’ve ever attended. The trainers are amazing and it’s a community of friends that make you feel like family. I look forward to working out. It’s never too crowded like some gyms can be and anyone can do it since everything can be modified to fit your fitness level. This is a great gym to be a part of!

Fantastic experience: Positive: Communication , Professionalism , Quality My time at the CAV has been nothing less than exceptional. Beginning with the coaches. They are always eager to teach and willing to accommodate to those who need it. The atmosphere of both locations are great. As a smaller woman “CrossFit” has always been a scary thought but everyone is so welcoming, kind and friendly! 10/10 recommend

Fantastic experience: Great gym and great coaching!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I love this place! Awesone trainers and great family-like environment. Very well maintained equipments and trainers who know thier stuff! Best in the biz. I have been going only for a couple months but couldn't imagine going to any other place.

Fantastic experience: If your looking for a coach that cares about your individual success then you’ve found one. Dex is an A1 that truly cares about everyone that enters his gym. Go take a class and see for yourself

Fantastic experience: I love this community! Dex and Gabby are amazing coaches. Come work out with us!!

Fantastic experience: Great coaches, great programming, super clean and well equipped gym! The coaches here have helped me with both training and nutrition to achieve my goals. Going from 225lbs down to 170lbs, and now up to a lean 190lbs, they have been a great help with setting, achieving, and evolving my fitness goals.

Fantastic experience: I love these people and I love this gym!!

Fantastic experience: The trainers at CrossFit Cavalry take the time to get to know each athlete and provide unbelievable support. Dex and Gabby do an excellent job of making everyone that walks into the gym feel like a member of the family!

Fantastic experience: I love this Crossfit box! I changed over to this box a while ago and found a perfect place for me. I love the coaches, members, and location. We’ve all moved together and worked together, and now moved again. If you want a great place to be inspired and encouraged, and just feel like family, this is the Crossfit box for you! When one of us reaches a goal, we all cheer as if it were our own. Love this place!

Fantastic experience: Love this crossfit box! Amazing group of people and coaches and in a great community. Top notch programming and coaches who truly care and coach! If you are in the market for a new crossfit box, or a place to start....this is the one to come check out!

Fantastic experience: Whether you’re a beginner or a competitive athlete, Calvary will get you right! The best trainers, people and workout program in the Louisville area. Come hang out and meet some great people

Fantastic experience: This is the #1 place to go for Crossfit!! They will work with everyone from beginners to seasoned athletes! I had been struggling for a place to fit in and found it at CrossFit Calvary!! Come try it out, you’ll love it!!!

Fantastic experience: The most motivating and supportive gyms around with the best coaches ever. Also the members are awesome too. Recommend this gym to anyone looking for a great change in their lives; mentally and physically!

Fantastic experience: I was new to CrossFit a few months ago and now can't imagine not being apart of the Cav! The coaching staff and owners are some of the most knowledgable and caring people I've met. The workouts are are made to accommodate you and your abilities, not the person next to you. If you're looking for a great workout with some of your favorite people, I promise this is the gym for you!

Fantastic experience: I moved to KY from IL and one of my biggest concerns was not finding the one-on-one attentiveness or knowledgeable crossfit coach that I had back in IL. I am not disappointed. The coach is methodical in his teaching/training. You are looked after when working out to avoid injury. You are introduced to the people in any of the classes you choose to attend which is a plus for me because the ice is automatically broken. The people who work out there are so nice, they have no problem greeting you. This is a friendly, professional xfit gym. You get your work out, you see results and leave happy.

Fantastic experience: Dex and Gabby are 2 amazing people who truly care about their members. You won’t find better coaches or friends. The community is like no other.

Fantastic experience: I’m 70 years old and I was wrong about CrossFit, because I thought it was for young people but I’ve seen change happen especially in health. So now I’m proud to be part of CrossFit Calvary so I advise people over 50 to come over and try it out. And the location is perfect for everyone as well.

Fantastic experience: When considering a gym, it is important to consider your goals, the workouts, and most importantly coaching. Coaching will help you reach your goals and NOT hurt yourself in trying to do so. With crossfit in particular, proper movement is essential. Dex and his coaching team consider this paramount. There are many crossfit gyms to consider, each with their own identity and community. If you haven't checked out The Cav yet...I suggest you do!

Fantastic experience: Crossfit Cavalry is the best Crossfit box in Louisville! Gabby, Dex and the rest of the staff are knowledgeable and excellent coaches. The members are like family!

Fantastic experience: I was looking for a gym and I found the perfect one "Crossfit Calvary", it's such an amazing community to be in and I absolutly love this place.

Fantastic experience: Enjoying my experience here!!!

Fantastic experience: Such an amazing gym! Always the best part of my day and the community is great. Totally recommend this place!

Fantastic experience: I always wanted to try CrossFit and fortunately I found the perfect place. Since joining almost a year ago I have felt nothing but welcome. The coaches are all exceptional. They are all knowledgeable and encouraging. You really feel their passion for fitness and wanting you to succeed. All the members are pretty fantastic too. I really can’t say enough great things about “the Cav!” See you soon. ;)

Fantastic experience: I am grateful to find a gym that keeps me motivated in my fitness routine. 1 year now and still going strong No need to look any further!