F45 Training Long Island City

Fantastic experience: Let me preface that I don’t write reviews often. However, I took my 5th class today at the LIC location. Todays workout was redlining with Juliana. I felt a moment a fatigue I haven’t experienced since my athletic days in high school (I’m way out of shape now). “Bruh, I’m about to black out” Although these workouts are brutally debilitating it’s clear with consistency you get better. I love the environment, enthusiasm, staff, and moral. It’s become the highlight of my day. Y’all got my girl and I hooked.

Fantastic experience: I really loved my experience at F45 LIC! Not only were the workouts great but the coaches were extremely knowledgeably and friendly. If you're looking for a challenging workout in a welcoming environment this is the spot for you!

Fantastic experience: Amazing gym, all the classes are such a tough workout. Dana is so welcoming and all the coaches do a great job at motivating and making sure you are doing the exercises correctly!

Fantastic experience: If you are intimidated by standard weightlifting gyms F45 is an approachable time efficient option for people of all levels. There is a heavy emphasis on safety and form, so if you are somebody who is new to weightlifting, they make it easy to understand which muscle groups you are working + how to protect your joints.

Fantastic experience: I had an about 1 year of experience working out there. Every coach is such an amazing human being and energized at the session. I’m definitely gonna miss this place.

Fantastic experience: Fantastic trainers and good workout at convenient timeslots

Fantastic experience: F45 LIC is a great club! There is a strong sense of community, and the workouts are challenging and fun. I was always motivated to go to workout here, and saw great results from the workouts. Would recommend!

Fantastic experience: Dana and the team are truly top notch. Couldn’t recommend this gym more. They make it fun, efficient, and rewarding

Fantastic experience: Knowledgeable, friendly coaches and a great workout!

Fantastic experience: LOVED my experience at F45. Training was super fun, culture was collegial, and the coaches' positivity and attention to detail was great. Dana in particular was awesome when it came to starting/ending my weekly subscription (I had to move so trained here during the summer) - she's super understanding and sold me with how personal the gym is! Would defs recommend this location.

Fantastic experience: Great experience at F45, we went Sunday AM and had instructors Brittany and Dana. Brittany was very attentive as she noticed we were new and instructed us on a lot of the movements, helped with our technique which I really appreciated. Form when working out is important to ensure you get the most out of your workout. +Instructors were attentive, high energy, so nice, so helpful +Spacious enough for circuit training with lots of stations (even though the place looked small) +Clean +Very on time, 45 min efficient workout, and great warm ups. +They ask about any injuries ahead of time +If you're more advanced, they'll challenge you e.g. for planks, they'll put weights on your back Note -There's 2 showers and 2 toilets here, and you have to bring your own towels -There's no lockers, you put your stuff inside cubbys -Classes start pretty promptly so get there on time

Fantastic experience: A very well organized, clean and effective gym space. The coaches at F45 are on top of their game. Classes are challenging but suit all levels of fitness goers.

Fantastic experience: This is the first F45 location in Queens, and the first gym workout that I have throughly enjoyed even to this day. I have had the experience of joining other sports club and/or gym franchises however this one has been the one that stuck with me. The owner was very informative prior to me joining the gym, which was right before they first opened up the location. The trainers all there are excellent and are very knowledgeable. Whether you are a beginner in working out or have been working out for a long time, this is a good place to develop and maintain a great workout while also having fun if I might say so

Fantastic experience: New facility, right off the G 21st subway stop! Everyone is nice and inviting. Get a free week to try out, definitely recommend.

Fantastic experience: Great variety of workouts and motivational coaches who will correct your form!

Fantastic experience: F45 LIC has been a shining light in 2020. I have been a member since day 1 and am continually impressed with how Scott and his team work to build not only strong members but to build a community. During the lockdown the trainers and other members were some of the only other people I saw! F45 LIC has adapted this year with every change in government mandates. They have offered us the opportunity to continue our health and fitness lifestyle (virtual, outdoor boot camps, inside with strict health and safety protocols) when so many other aspects of our lives were uncertain. The workouts are challenging, results are rewarding, and the trainers highly knowledgeable and friendly. I feel like they took the time to get to know me and my strengths and goals; they push me every session and constantly encourage me. As coach Alexa says, "you're stronger than you think!" I highly recommend F45 LIC!

Fantastic experience: Great new workout studio in the area! F45 has a ton of different workouts, so each visit is new and fun. The coaches are great and each class has two coaches, so they're able to go around and correct people's form when needed. The owner is super friendly. Love this place!

Fantastic experience: I LOVE F45 LIC so much! The space itself is beautiful and clean, the owner and staff are super friendly and are professional trainers who teach you all the correct movements to prevent injuries. I have a gym in my building, but 100% prefer to go to F45, for the group yet individual work outs. It's a perfect way to begin or end your day (or both!) :) After each class, I find myself looking forward to the next one. Highly recommend!