Coterie Jackson ~Fitness & Wellness Studio

Fantastic experience: Fantastic studio, great options, & wonderful instructors. Allie’s Barre to the Beat is great! The class is tough but Allie is brilliant at encouraging you to learn what you’re capable of and expand your abilities, while still reminding you to listen to your body!

Fantastic experience: since I’ve been taking the Pilates equipment classes, I have no more pain in my back or knees. Thank you!

Fantastic experience: I’m new to town, took Barre to the beat class, I felt very welcomed, great space to workout, loved the instructor. I’ll be back for more

Fantastic experience: Michelle makes pilates instruction easy to follow for newbies like myself. Regardless of your fitness level, if you want a no-judgment zone, great conversation, and a workout for the entire body, this is the place!

Fantastic experience: Coterie is a wonderful place to take classes. Class sizes are small, all equipment is provided, and the instructors are kind, helpful, and knowledgeable.

Fantastic experience: Had a great time trying SUP yoga!

Fantastic experience: Seeing results from the reformer classes! Great studio.

Fantastic experience: We have been doing a short 30 minute yoga session at work, and it has been wonderful!

Fantastic experience: Loved it!! I took Stretch & Destress with Michelle on Friday afternoon and I felt so good after. I am so busy and this quick 30 minutes of "me time" was just what I needed to end my busy week and relax into the weekend. Michelle is personable and easy going. She takes the workout at your pace and I was able to perform each pose, despite not having done yoga in several months. Coterie is a beautifully designed studio with great light. It was clean and the essential oils smell amazing adding to the experience of relaxation. I'll be booking again soon!

Fantastic experience: Michelle is very accommodating and always feel the workouts are worth my time/effort. Marina private sessions are awesome and has helped me to grow as a person throughout my health journey.

Fantastic experience: First time doing a Pilates reformer class so I was nervous. Michelle went out of her way to make sure I understood what to do and did it correctly. I felt very welcome and loved the class. Can’t wait to go back again!!

Fantastic experience: Michelle is an excellent instructor & Coterie is a lovely studio! Will definitely be back.

Fantastic experience: I absolutely love intelligent exercise. I Wanted to try a new exercise which fit into my work schedule. I met Michelle at the woman's expo in Jackson and signed up for the Pilates reformer class. I look forward to the class every week. The instructors are professional, the studio is peaceful and beautiful and I've had the opportunity to meet new people. I have already noticed a transformation in my body. Thank you thank you thank you.

Fantastic experience: Such a great experience! Kyli was fantastic! Friendly, knowledgeable and fun! I will for sure be coming back

Fantastic experience: I recently had my first meeting with Marina who is an eating psychology coach. She is amazing! She is very knowledgeable and I definitely feel extremely hopeful that I will be successful in breaking free from emotional eating. You can meet with Marina in person or virtually. I highly recommend scheduling a meeting with her if you struggle with food. I'm so grateful that someone recommended her to me.

Fantastic experience: Great classes! Challenging with adaptations for my needs. Michelle encourages me to try things I never thought I could accomplish. I love this studio!

Fantastic experience: Love reformer classes at Coterie! Michelle is extremely knowledgeable, adept at helping you find a way to be successful no matter what level of experience you’re coming in with, patient, and FUN!! I’ve been going at least twice weekly for a year now and feel like I’m more stable, better balanced, and stronger than I’ve been in several years following a couple of major surgeries. Can’t recommend Coterie any more highly than to say I trust her completely and know the other instructors are highly competent as well…and Marina is a treasure!! We’re lucky to have Coterie in Jackson!!

Fantastic experience: Excellent space for exercise. Well stocked with weights, mats, etc. Instructors are great and a lot of fun. Highly recommend.

Fantastic experience: Rachel’s technique is perfect! Best massage I’ve ever had. A true therapeutic massage.

Fantastic experience: Michelle’s Reformer class is a great balance between stretching and strengthening- I leave feeling better than when I arrived every single time!

Fantastic experience: I am so grateful a place like Coterie exists in Jackson. Michelle is amazing! I signed up for the free assessment and brought my daughter along just to watch in case she would be interested. Michelle had us both on the ropes and machines and ended up giving my daughter some amazing pointers for her dance classes! We’ve signed up for some additional classes and we are very excited to become a part of this amazing community of likeminded people ♥️

Fantastic experience: We did a Barre class and loved it! Alley did a great job!

Fantastic experience: What a great time! Kyli did an awesome job! It's the most fun I've had since my Army days. I learned a lot, and had even more fun. The intensity was no joke, but attainable. Just over 24 hours and I'm still feeling it in all the targeted groups. Can't wait for the next session!

Fantastic experience: Michelle was wonderful! She made my first visit very welcoming and comfortable. Also impressed with the reasonable pricing.

Fantastic experience: Pilates and Pints was so much fun! She made us work for our beer!

Fantastic experience: I have been doing reformer classes with Michelle since summer 2020, and I absolutely love them! It’s a fun way to get moving in a judgement free environment.

Fantastic experience: I had pain in my neck and shoulder for about a year. After just one visit I am already noticing a huge improvement in pain reduction and range in motion. I would recommend Rachel In a heartbeat.

Fantastic experience: My experiences at Coterie have been nothing but amazing. The exercises are tailored to one's needs and abilities. I have grown in strength and flexibility as well as confidence in my classes at Coterie. Highly recommend coming here if on the fence on where to start exercising,

Fantastic experience: Love pilates here with Michelle and Rachel's massages are incredible! All around, Coterie considers your whole being and what you need to feel well as an entire person!

Fantastic experience: This studio offers a great experience with a variety of options. They are all very kind and welcoming. The instructors are very knowledgeable. Yoga with Rachel has made me much stronger and more flexible. I love it. Tai Chi is a great new experience.

Fantastic experience: I am really enjoying the classes and the one-on-work I have been doing with Michelle. She is a great instructor and very patient. The equipment in the studio is really nice and easy to use. I'm looking forward to my next class!

Fantastic experience: I have been trained in yoga and this studio is spot on. Rachel is educated and experienced. She teaches with confidence and passion.

Fantastic experience: My reformer session at Coterie was such a great experience! I was physically and mentally challenged, without straining my body in a way that my at-gym workouts tend to do. I would highly recommend this place for women who want to strengthen their core, feel empowered by others, and be gentle with their body AND get stronger!

Fantastic experience: So happy to find a place that is going rye o help me get back my range of motion that I have not had in many years.

Fantastic experience: Excellent service. Rachel is amazing. I left feeling rejuvenated and relaxed.

Fantastic experience: I have worked with Michelle and Marina. I love my one on one sessions with both. I have also been in class with 2 others with Michelle. I'm an older student and it takes a bit longer to catch on, and that's okay with both of them! Give Coterie a try you won't be disappointed! I promise. You will be amazed at the things you thought you couldn't do

Fantastic experience: They pay great attention to detail when it comes to your fitness needs! Highly recommend

Fantastic experience: Rachel gave the most rejuvenating massage I've ever had ‍♀️ (I'm not new to massages).

Fantastic experience: My appointment with Marina exceeded my expectations. I have already booked my second appointment and im exploring some different classes Coterie has to offer.

Fantastic experience: I absolutely love yoga at Coterie. Rachel is amazing.

Fantastic experience: I have never been one for yoga or zoom but Michelle makes her classes a great experience by ensuring she goes at a pace that works for beginners and still engages the other veteran yogis. I signed up for more classes right after I logged off of the first one. Looking forward to an in-person class too.

Fantastic experience: Another fabulous massage by Rachel! I appreciate that she helps me understand how pain in one area can be caused by tightness in another area and then works on that area to loosen the muscles/relieve the pain.

Fantastic experience: Michelle leads a great virtual yoga class! I highly recommend.

Fantastic experience: Great Class! Spacious new space, safely following Covid 19 guidelines glad to have the opportunity to participate in a class setting again and meet new people!

Fantastic experience: I received a massage from Rachel yesterday. It was AMAZING! I like deep tissue massages and have struggled finding someone in the area that is able to really work out my knots. She was GREAT! I will be back!

Fantastic experience: I have taken many classes with Intelligent Exercise. All of their instructors are very knowledgeable and working with them I have never felt lost. They make you feel welcome from the the first class. They have small classes and I really like that I am known by the instructors and not just another client walking in the door. I had never done Pilates before I came to Intelligent Exercise but Michelle who is the owner made me feel comfortable with it and not intimidated by what I was doing. If you are looking to do Pilates I would definitely recommend Intelligent Exercise. If Yoga is your thing then Rachel will totally help you find your inner peace. Teresa will have you sweating punching and kicking and if she suggest that you do the ropes. I love this place and I am sure if you stop by you will too.

Fantastic experience: IE Jackson has a variety of really cool classes and services and I can’t wait to try more of them. I love the reformer classes!! Boxing bootcamp is my next goal and after that... I’m gonna try a massage. Thank you Michelle for creating a center for wellness in Jackson!!

Fantastic experience: Recommended to see Michelle for Pilates by my Physical Therapist following a car accident. She has been supportive and encouraging in my recovery all while pushing me to reach my goals. I always feel comfortable in the studio and am thankful for the welcoming atmosphere I find in each class. I have had both private and group sessions, both have been wonderful. I do enjoy having the group members there to push me forward or commiserate in the “just one more” time til we are done and can laugh through the feel good pain. Thank you for all the help, can’t wait til my next session!

Fantastic experience: I jokingly said in one session, "Everytime I come here, I find a new muscle!" All joking aside, this place is phenomenal! The instructors are caring, the studio is always adding new classes/experiences, and the workouts leave me feeling stronger and more confident in my body! I tell everyone I know about IE Jackson. Come join us! We have fun while we sweat!