Muddy Water Barbell

Fantastic experience: Love the CrossFit muddy water community atmosphere. CrossFit pushes your limits mentally and physically. It makes you better everyday in life period. James and the other members are so encouraging anyone at any level can do it.

Fantastic experience: I dropped into CrossFit Muddy Water and LOVED it! The owner is helpful, friendly, and super motivating. The members are welcoming.

Fantastic experience: I just started going to Muddy Water. I received several recommendations & I absolutely love it. I am impressed with the level of coaching & the amount of encouragement I’ve received. I need a lot of help & I look forward to getting my butt kicked :)

Fantastic experience: I started at this CF about three months ago after working out at home for a few years. I was getting bored and had hit a huge plateau. I was starting to be inconsistent and just needed a change. I had a patient REALLY push me for weeks to check CF out and I am so glad that I did. I was so nervous at first but I have never felt judged or out of place here. The team atmosphere and energy has been great. It really does push you beyond what you think you can accomplish. I wish I would have tried it sooner. I seriously feel like I am stronger or improved somehow every workout. The owner, James is amazing at pushing you and being supportive. He does an excellent job modifying the moves to where it is doable, but still challenging you. All the coaches are amazing. They also have foundation classes that are one on one so you get the basics before starting a class. In three months I have lost twenty pounds and collectively fifteen inches. I can't thank Muddy Water enough for the changes I've had physically and mentally since I joined. This really is the best hour of my day. If you haven't tried CF, this is the location to try. If you have and were not impressed, you need to check into this location, the coaches, and James.

Fantastic experience: Great community, fun workouts, and coaching cues are simple and easy to connect with!

Fantastic experience: I’m new to CrossFit but James and the gang at Muddy Water Barbell have been extremely helpful! They’ve helped me curve my workouts for some existing injuries so that I can complete them. Super cool atmosphere and clean facility! So stoked I walked in there and joined! I’M HOOKED!!!

Fantastic experience: This place is awesome. I joined already having a love for CrossFit - Now I have an obsession. I've never seen better physical results in my life and my mindset has made positive improvements as well. I'm excited to be part of this amazing community for years to come.

Fantastic experience: Hands on! Good vibes. Keeps you wanting to come back each day for more!

Fantastic experience: Muddy Water Barbell is AWESOME. I joined when I was about 16 weeks pregnant and their knowledge of fitness during pregnancy combined with their absolute expertise in CrossFit has made it such an easy transition for me to learn this sport! They are very technical and make sure that everyone who starts out with their gym knows the fundamentals before stepping foot into their normal classes. Never once have I been concerned about pushing myself too hard in my pregnancy or risk of injury because their attention to detail is so thorough. They allow me to push myself as far as I know I can go, and always provide alternative exercises when something comes up that I can’t do. If you want a CrossFit gym that prioritizes safety over everything else, this is the gym for you! Not to mention the community is awesome as well. I have felt included and welcomed since the minute I stepped foot in their doors! Great coaches, great owners, great tribe. I love Muddy Water!

Fantastic experience: Best gym I’ve ever been to, James and Jaren are honestly the best!! Great help with improving form and mobility, would recommended to anybody.

Fantastic experience: Very time I visit St George I work out at Crossfit Muddy Water. I love the community, programming and coaches. World class all around.

Fantastic experience: While I am still at the beginning of my fitness journey, I would proudly recommend this gym to anyone. The community that is supported at this place is everything to someone like me who struggles with consistancy and focus. The coaching is top notch and you can really feel that they have the knowledge to reinforse the fun and energy in each session. 10/10 recommend.

Fantastic experience: I started a week ago and love it! Great coaches and everyone is awesome!

Fantastic experience: Joined this gym in July and it has been a total game changer! Immediate results in how I feel. So glad I joined this gym. Show up, do what your told and get out. Easy as that!

Fantastic experience: Muddy Water Barbell/CrossFit is really a wonderful gym with incredible people! Everyone is a friend and the workouts are a great challenge, but also so fun! James and Jaren (coaches) are a wealth of knowledge. They really are invested in your success. They know how to push you enough to grow and get gains all while not pushing you over the edge to where you can’t move the next day. They are always improving and trying new things to accommodate to their members. I’ve gotten a lot strong and more confident thanks to them pushing me in a safe manner.

Fantastic experience: The workouts are killer, but the people there make up for it! MWBB is the most welcoming gym I’ve ever gone to. From day one, you’re part of the fam. In just a few weeks I’m feeling stronger both physically & mentally. So glad I found this gym!

Fantastic experience: Best gym in Southern UT! I’ve been a member since 2020 and have loved every class I’ve been to. The coaches do a great job focusing on technique, safety, and mobility. It’s a great community to be a part of!

Fantastic experience: James is an amazing coach surrounded by a great atmosphere in his gym. He is very attentive to detail and always finds a way to pull out the best in everyone in the room. I highly recommend Muddy Water if you are trying to become the best version of yourself, all while having a great time surrounded by great people.

Fantastic experience: I love the community! The coaches are amazing! I look forward to going in the mornings and I miss it on my days off.

Fantastic experience: I have always struggled to go to the gym…Muddy Water Barbell recognizes barriers and strengths and gives us the knowledge and tools to overcome those barriers. The atmosphere is unlike anywhere else. The owner is knowledgeable and does a great job on teaching us and challenging us! Love this place!

Fantastic experience: This gym is everything. I came to this gym on a referral, and I couldn’t be happier with how things have been so far. I was really nervous joining a CrossFit gym because it was a completely new world to me. But I feel like James, the owner, has systems in place for people like me. He started me off with 4 - 1 hour classes of 1:1 coaching to help get me comfortable with form and assess where I was at physically so that I can push myself with minimal risk of injury. After that I was put into the main classes with everyone else and I’ve come 4-5 days a week since. Working out is working out, it’s brutal while you’re in it and rewarding when you finish. But what makes this gym so special is the people. The culture here is amazing. The room is always filled with encouragement and humility from the newest of people to the coaches. Muddy Water has me hooked and while it’s still early, I feel like it’s changed my life already. Come see what Muddy Water is about, you won’t regret it.

Fantastic experience: I recently started attending this gym. And I just love the atmosphere!! The coaches are very patient and helpful but also pushing you to do better!! The culture is what makes me look forward to going back!! I have never felt this good about my self!! Highly recommend checking them out!! Thanks MWBB!!

Fantastic experience: James is the best coach I've ever had at a gym! He knows how to scale my workouts so I can still get an excellent workout and feel very successful at it! Jaymi and Jaren are both excellent coaches as well. I feel that I'm in very good hands no matter who is coaching because them know ME!

Fantastic experience: My family and I love coming here! There’s no judgment, no competition, everyone supports and cares about each other, it’s all about just showing up and doing your best. The coaches are awesome, if you have a goal, they make sure you reach it. Proud to be a part of this gym!

Fantastic experience: Great gym. Great environment. Perfect for all ability levels.

Fantastic experience: Amazing gym! Personalized coaching and they’ve created an amazing community. It’s the best hour of my day! Do yourself a favor and invest in your own fitness.

Fantastic experience: Muddy Water Barbell is the best of the best!

Fantastic experience: James and Shandi, along with their coaches, have created a great environment at Muddy Water. Great balance of encouragement and accountability, meeting athletes wherever they are on their fitness path, but also pushing them to test themselves. 4 months in, and I'm feeling better physically and mentally than I have in over a decade. This is the place!

Fantastic experience: Muddy water barbell is hands down the best gym in town. It’s perfect for moms with kids. You can take your kids and they have a little area with movies and toys for the kids to play with. My daughter loves coming with me. James really knows what he is doing when it comes to coaching his members and teaching them all the correct movements to get strong and healthy. You definitely got to come check it out

Fantastic experience: If you are looking for a gym where you can get a great workout in to improve your physical health and movement, while being safe and comfortable, then Muddy Water Barbell is the place! After having not worked out for a few years due to hurting my back at another gym, I knew it was time to get back after it. I just couldn't get past the first step in showing up at a place and the uncomfortableness that comes from working out again as well as being the new guy. - From the first time I showed up, I knew that this place would be a different experience. James and the other coaches are amazing and truly care about you, your goals, and success in all aspects, not just the gym. The culture is that of friends and family and everyone is welcomed and met on their level. It's easy to show up because of the people at this gym, and the friendship and camaraderie that you feel. As Muddy Water Barbell says, "Just show up." You won't be disappointed here.

Fantastic experience: Muddy Water Barbell has been one of the best things to come into my life in a long time. I was really nervous about going to a gym especially since I hadn't for a long time. I knew I needed to do something with my health so picking the right gym was really important. James and the other coaches have been great. They have worked with me every step of the way by pushing me but at the same time making sure I do things the right way so I don't get hurt. They have been the best. Love these guys!

Fantastic experience: Positive: Quality They make me love working out!

Fantastic experience: James is a fantastic coach! He is very kind and respectful to everyone and knows how to scale each individual to fit their health goals. I've been on my health journey for over 10 years and feel pretty advanced and I still learn from him ways to improve. I see how he interacts with people of all health levels and makes let feel comfortable, I would give 10 stars if it were possible.

Fantastic experience: Great positive place to work out body and mind. I also like they have programs for the whole family. James is a great guy. He knows his stuff and has been a great source of help in learning what to do and how to do it. I knew some about lifting, but he has helped me learn more. I like that he works on the little details with each person workout.

Fantastic experience: Positive: Communication , Quality Been working out with coach James for the past 3 months. The way he breaks down movement and helps understanding technique is awesome. Especially being brand new to functional fitness and Olympic lifting. I recommend doing a drop in and trying out a class or just to meet him. Big plus he keeps the place clean constantly sanitizing.

Fantastic experience: Yay! A Barbell Club in Washington! Great place for USAW weightlifting instruction. Functional fitness and kids classes as well. Conveniently located between Washington and Hurricane.

Fantastic experience: Positive: Communication , Professionalism Muddy water barbell has a motivating clean environment with a family feel. The workouts are scaled to fit my strengths and weaknesses. It is a great gym for all ages and fitness levels.

Fantastic experience: Highly recommend checking out this place! James and Shandi are phenomenal coaches. Shandi will talk with you about nutrition and give you good tips and advice on how to be more healthy and get the nutrients your body needs. James is the functional fitness coach and will push you in encouraging ways to constantly be improving yourself. Great environment in this gym where everyone is focused on competing against them self and getting new personal bests.

Fantastic experience: 10/10 recommend this gym. The focus is on functional fitness, nutrition and mindset coaching. James and Shandi make a skilled and knowledgable team. They will encourage and motivate you to accomplish your goals and become greater. They have created an environment in this gym that makes you feel like you are a part of the family as soon as you walk in.

Fantastic experience: Positive: Communication , Professionalism , Quality Love this place! Great Coaching and a fun and safe environment!

Fantastic experience: This is the best gym experience I have had. James is the type of coach that would give you the shoes off his feet if it will help you succeed. I am beyond impressed, and I highly recommend coming here to get fit