F45 Training St George South

Fantastic experience: Excellent coaches and trainers! I enjoy every workout session. They’re more than willing to show and teach proper techniques. Highly recommend!

Fantastic experience: This location is amazing. We are members at another location. We contacted F45 St George South and they were very accommodating to let us squeeze into a class during our visit to Southern Utah. We didn't want to mess up any local members, but they let us know if they had extra spots. Coach Kristen was awesome in her demonstration of the moves to explain proper form and technique. We love F45. I highly recommend.

Fantastic experience: Positive: Professionalism Love F45! The culture, the workouts, the trainers all make this a great place to get an amazing workout in. No matter your fitness level this is the right place. Best gym in town!

Fantastic experience: I love my workouts at F45! Not only does F45 provide amazing workouts, it also provides a wonderful community of members, coaches, and owners. One of the best things about F45 is I don’t have to think about my work out ahead of time. I show up, the coaches show you the movements, and then I get to work! There are TVs to show me the movements and the coaches are there to help me with form and motivation. Oh, and so love that there are no mirrors - your focus is 100% on the workout, not on how you look. It’s great!

Fantastic experience: These workouts are so fun and challenging and I have gotten a great calorie burn at every workout. The trainers are so helpful in teaching you how to do the exercise and being motivating. I love the availability of classes in both the morning and evening. It's so nice to put in 45 minutes for yourself and being set for the remainder of your day.

Fantastic experience: Positive: Professionalism I love the short but very effective workouts. There is variety and I like the group support and camaraderie. The coaches are great too!

Fantastic experience: Positive: Communication , Professionalism , Quality Awesome concept for training and results! Fun atmosphere. I Highly recommend

Fantastic experience: I love F45 so much! It is such an amazing workout. You get in and out in 45 minutes with a killer workout and an awesome calorie burn! The owners are incredible and so kind, they truly care about their members. All of the trainers know what they are doing and love pushing us to do our best! The atmosphere is the best! Everyone encourages each other and wants the best for everyone. I highly recommend giving F45 a try, you can get a free week trial!

Fantastic experience: Positive: Communication , Professionalism , Quality LOVE THIS PLACE!! Such a fun and positive atmosphere, amazing trainers and workouts!

Fantastic experience: Positive: Communication , Professionalism , Quality Visiting Stg for Thanksgiving weekend and my good friend recommended coming here to workout. It was a wonderful experience, trainers were great at communicating, coaching through the exercises and the workout was easy to follow yet challenging. Will return tomorrow and any time I’m in the area visiting. Thank you.

Fantastic experience: Positive: Quality F45 is my favorite place to workout. It has changed my life... I look forward to my workouts!! The people and trainers are the best!! I love the lionheart that gives me my breakdown of each workout and I also like to compete with others that are wearing there's. I'm an F45er for life!!

Fantastic experience: Positive: Professionalism love working out here. It’s always so clean and set up perfect

Fantastic experience: Positive: Quality

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Great atmosphere, great trainers, great results. Been going for a few month and I’m very happy with the workouts. Every single workout is an absolute challenge and it’s the best way to get my day started.

Fantastic experience: F45 workouts are my absolute favorite! I push myself, sweat, and reach goals all within 45 minutes. The trainers / owners are so kind and make everyone feel welcome!

Fantastic experience: Positive: Communication , Professionalism , Quality F45 is an amazing community of people. All different ages and different levels of fitness, there is something for everyone. Love the formats and variety of exercises. I am able to push myself just the right amount. I am totally addicted!

Fantastic experience: Positive: Communication , Professionalism , Quality Awesome workouts led by the most amazing coaches! The atmosphere is the best - you're part of the most supportive and motivating community!!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: F45 is the best all around work out experience. Great atmosphere, workouts are always different, with amazing trainers and owners. Try it out! You won’t regret it.

Fantastic experience: Fast paced fun workouts. Trainers are friendly and motivating. Owners are super nice. Highly recommend!

Fantastic experience: I love F45! I joined F45 back in 2016 and have loved it ever since. When we decided to move to Saint George I was SOo happy I didn’t have to say goodbye to F45. It’s the perfect combination of group fitness and personal training. I love that every workout is different yet amazing in its own way from cardio to strength to hybrid! The owners are so involved and they truly care about you! The trainers are invested in you and your goals. And the members are amazing! You won’t regret joking this community!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: My all time favorite workouts! Different every day. You never get bored, and pushes you to the max! Love F45!

Fantastic experience: F45 is amazing! It may seem pricey- but there is so much value in the time it saves, the friendships and networking connections made, the professionalism of the trainers who are so helpful with everything from form to nutrition questions. I don’t have all day to be at the gym and F45 gets me in and out in 45 min and I can choose how early to start my day. I have kids and let’s be real- the evening classes don’t work for me, but they are available. And the workouts are tough! I appreciate the trainers pushing me to choose a heavier weight or to push harder at the end of a round- I have been SO sore for days after!

Fantastic experience: Positive: Professionalism , Quality I’ve been attending F45 for over a year at this location and I absolutely love it. The staff is as friendly and welcoming as could be and F45 makes daily exercise easy. I always leave having burned 500+ calories.

Fantastic experience: Positive: Communication , Professionalism , Quality They’ve built a great community and do such a good job of helping you progress and meet your goals, regardless of your fitness level. I’d recommend it.

Fantastic experience: Positive: Quality

Fantastic experience: Positive: Communication , Professionalism , Quality They are awesome! So friendly and personable!

Fantastic experience: Positive: Communication , Professionalism , Quality I love F45!!! The workout is an intense and effective 45 minutes long. I don’t waste time waiting for equipment and machines. With F45 your workouts are preprogrammed and ready the second you walk in the door. The friends and the community are even better. F45 is definitely worth trying!

Fantastic experience: F45 is a good work out and gets you in and out in 45 mins. Coaches are rad and very helpful.

Fantastic experience: I love F45! My favorite part...? No mirrors! The workouts change daily and alternate between HIIT cardio and circuit-based strength training. The members are welcoming and supportive. I have seen significant improvements in my health and fitness since I started my membership. I highly recommend F45 if you are looking for a positive, supportive environment!!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality This is my happy place. Everyone who works there is so helpful and attentive. I wake up so excited to see people just like me who want to workout and have fun. The vibe is everything. Great music! The owners are the sweetest. You’ll wish you were their bffs.

Fantastic experience: F45 is amazing. I have been working out regularly for the last 20 years and F45 brings results. I love that it’s always different. They have amazing trainers that help push me to better results. It’s great for beginners or advanced gym goers. You will not be disappointed.

Fantastic experience: This, by far, has been the best gym I’ve been to. The classes are all planned and laid out for you, there are trainers to help you all along the way, and you are in and out in 45-60 minutes with an amazing, sweaty, calorie burning workout behind you. No one is staring weirdly at you during your workout, you never have to wait in line for equipment. It really does feel like a family! Everyone is always kind, uplifting, helpful and encouraging. There are all shapes, sizes, genders and ages. I love it! Try it and you won’t regret it.

Fantastic experience: I’m trying the week free trial and am loving it. I haven’t been to a gym or worked out on my own in over 10 years. My kids are a little older and I’ve found a time that works with my schedule so now Im putting effort towards myself. I love that it’s the same workout throughout the day so i know if I miss the morning class I can still get that same workout later in the day. I’ve been to three different classes and each one has been different and I’m finding I’m getting a really great overall workout. I’ve woken up sore but by the time I get to the next day’s class I forget about the sore muscles. Having trainers there has been so nice. I don’t know what I’m doing half the time but they are there when I need them to teach me my form or to workout alongside me to push me but they also walk around the room helping others as well so I don’t get too uncomfortable having someone watch me. All the trainers I’ve had know when to stick around and when to walk away. (Perk: I love that there are no mirrors so I’m not looking at others and comparing myself ) I’ll definitely be signing up once my free trial is over. I’d recommend anyone just come and try it although I’d prefer not having too many people there :) Also, staff and owners are very kind and made me feel very welcomed.