Movara Fitness Resort

Fantastic experience: Movara is in an exceptionally beautiful place with incredible hiking. The staff will find the hikes that will work for any level of fitness. The challenge to do a bit more than you think you can is always gentle. You will continually do more than you ever thought possible. But the food is really unbelievably delicious and filling and so nutritious that in 3 or four days my aches and pains were vanishing and I had more energy than I have felt in the last 30 years. My Dr.'s told me I had fibromyalgia and myofasial pain syndrome and chronic fatigue. They gave me many pills but what I really needed was nutritious food and exercise AND some essential education regarding my mind-heart-body-spirit connection. The staff and facilities are top notch. Mind-blowing lectures on nutrition, mental health, pharmaceuticals, and fitness will change your way of living. They never try to force-sell you any additional products, either.....the knowledge you gain is yours forever. I leave here with a new optimistic outlook for my future. There is so much more I could say about this wonderful place, but just come and fall in love with Movara if you want to improve you life.

Fantastic experience: A great location to fuel & rejuvenate yourself physically, emotionally, and spiritually. Come as a stranger; leave w/ many friends and positive vibes.

Fantastic experience: I love this place the hiking the classes and the food are great great instructors and lovely staff I will come back

Fantastic experience: Came out for hike week and had a blast! Every hike was a fun challenge with gorgeous views and great people. Even though my stay was only a week, I learned a lot about nutrition, fitness, and myself. The food is delicious, the classes give a good workout and are tailored to fit many levels of fitness, and you meet amazing people here (both staff and other guests) who push you to do your best while having fun.

Fantastic experience: Movara is magical! Come in a stranger, leave with great memories & new friendships. Great facilities.The staff (front desk, kitchen staff, and especially the trainers) is fun, helpful & supportive. Hikes, led by Movara’s fantastic hike guides, are breathtaking & fun!

Fantastic experience: Movara is more than hiking, working out and eating healthy…it is a FAMILY. This is my second time here and both times I stayed a month. Movara has licensed psychologists, nutritionists, wellness coaches that talk about anything from “myths surrounding exercise” to “Addiction vs Connection.” Their are even cooking demonstrations because the food here is delicious! There is a spa/salon and a holistic chiropractor(this man has a gift) all of these are at an additional cost. The staff from the front of the house to the back of the house of super friendly. The trainers and hiking guides are fantastic. The trainers will always provide modifications on exercises if your coming in with an injury. In regards to the hiking you go at your own pace because there will always be a hiking guide with you and if you need to turn back, the hiking guide will go with you. This program isn’t about losing as much weight as you possibly can, it’s about changing your mindset about the scale. Muscle weighs more than fat, so they are looking to increase your lean body mass. You will see a huge difference in how your clothes fit and who cares what that number says on the scale. There are also private hikes, personal training, VO2/RMR Testing and one-on-one life coaching that you can sign up for an additional fee. It is absolutely worth it to try some of things I mentioned. However, If you just want to come and hike, exercise and go to the classes that is completely up to you. This is a judgment free zone. We have people that start the program with canes and by the end of their journey here, they have gained their strength back to walk without the cane! If you’re unsure about it, google Movara Fitness Resort. Coming here will be the best life decision you ever made for yourself!

Fantastic experience: My stay at Movara has been transformational. I now know I can exercise every day for 6 hours on 1200 calories. In a week I lost over 6lbs of weight plus gained muscle & strength. All the staff are very friendly and motivational. The food is delicious and I rarely felt hungry. And maybe most importantly the other guests are very welcoming. Movara is a non-judgmental zone. Gotta love that!

Fantastic experience: I have been going off and on to Movara for going on 15 years now. I love the place as a safe place to get focussed on health and fitness. A very rounded program starting with some wonderful hiking an afternoon fitness and group dinners with a lot of similar folks. I can’t say enough good things about it

Fantastic experience: I just spent three weeks at Movara (My initial stay was one week, and I extended my visit since I was having such an amazing time) The staff is amazing. I have a few physical limitations and Slade, the hiking guide manager went out of his way to make sure that I was able to go on hikes that were challenging and safe given my abilities. Cap, Steph and all of the hiking guides were fantastic. The lectures are top notch. In particular, I loved all of Angel's classes which were more mind, body spirit, Koby's class on nutrients and how they impact our health and Michelle's weight loss class. The Lomi Lomi and facia massages were AMAZING! I wish I lived closer so I could get treatments every week. There are daily two + hour hikes and then 1.5 hours of cardio/strength. I would normally do a 45-minute sping class at home and think that was all I could do for the day. It was empowering proving to myself that I could do so much more. The owner, Michelle and her son Bryson are very involved in the everyday operations. They even walk around during the meals to check in on everyone and see how their stays are going. The food is good. I'm surprised I was able to feel full eating only 1,200 calories a day. I've lost around 10 lbs. in three weeks, but more importantly, I got the reset that I needed so that I can go home and continue this pattern of healthy eating and working out. Movara is perfect for any very active person who's looking to get a reset or just push themselves physically. I would recommend that if you go you have some sort of food diary so that when you go home if weight loss is your goal, you can track calories without the controlled environment of the spa.

Fantastic experience: The hikes are outstanding. The food delicious. I have been coming for 20 years and would come almost every year to get into shape and set goals

Fantastic experience: What a wonderful experience! They truly pushed me, and showed me things that I can do on a daily basis and fit it into my schedule when I get home!

Fantastic experience: Movara has been such a great experience! I didn't know what my body was capable of! The staff is amazing, the accommodations are fantastic, and the food is delicious! Your body and mind will thank you for spending time at Movara!

Fantastic experience: The morning hikes are spectacular! The guide fantastic! Hiking for all levels. Go figure delicious meals at 1200 calories and no you won’t feel hungry. Interesting lectures on nutrition exercise and emotions. The staff treat you like a queen and one becomes part of their family! The exercise rooms and pool dining are top notch! People keep coming back as I learned and so I will too! It’s magical at Movara

Fantastic experience: Fantastic experience... accommodations are top notch! Caring and personable staff. And an all around welcoming atmosphere filled with passion, vision, and mountains of fitness motivation. It never stops!!

Fantastic experience: Movara is an amazing place to reclaim your Why and How. You work the program at your pace. But the amazing staff and speakers really guide you and help you to make progress. Set in a gorgeous location that can really help inspire you. Their aim is to help you be the best you!

Fantastic experience: If you're looking for the true fitness experience Novara has got to be one of the best out there. The educational components as well as the physical parts of it make it so that you can't help but to succeed while you're here. Helping to intellectualize the diet and exercise process makes it so that it should be repeatable once you go home and applicable to a real lifestyle change. The setting is beautiful and the availability of the hiking in the outdoor activities is unlimited.

Fantastic experience: Absolutely amazing. I learned so much about nutrition and my eating habits. Great workouts and beautiful hikes. This was just what I needed—a reset! Also met some wonderful people❤️

Fantastic experience: This place is magical. Between the like-minded people you meet and the exceptional staff it is an awesome experience. You will be amaze at what your body can do!!

Fantastic experience: My stay was amazing. Hikes are first class and for all levels. They are very smart about making sure you are in the proper level for you abilities. The food is great, the rooms are nice and clean. The staff is awesome. If you are thinking about booking just do it you wont regret it. Take the first step to better health. Without it most of the other stuff does not matter.

Fantastic experience: An absolutely amazing experience. One week... 6 Five Mile hikes 12 nutrition lectures/therapy sessions 10 cardio bootcamps 5 stretch/ yoga classes 35 new friends who believed in me even when I wanted to quit. It's been pretty intense! 1200 calories a day chef made meals. No coffee No sugar No coctails!

Fantastic experience: This place is awesome, the staff is great and the food is delicious. The hikes are amazing and he lectures are informative. They do a great job of keeping you busy and moving in a positive way to help you grow and develop on everyone’s unique fitness journey. We’ll done, Movara!!

Fantastic experience: Movara is incredible. The hikes have beautiful scenery and are an incredible way to initiate a reset. The staff is amazing; the Hiking guides, trainers, management and kitchen staff all become part of your extended family. If you have a chance to experience Movara do not hesitate.

Fantastic experience: This was my first visit to Movara, and I will definitely be returning! I just completed the June 2022 Hike Week program. I was looking for a program that would help me “re-set” my exercise/nutrition habits to pre-COVID levels. Movara helped me to understand that my goals are realistic and definitely achievable - supportive staff, amazing hikes, wide variety of lectures/exercise classes and wonderful food choices. Highly recommend for anyone looking for a fitness/wellness resort. I plan to return even when I don’t need an actual re-set because the Movara family and experience is truly one of a kind!!

Fantastic experience: I had a great experience at Movara Fitness Resort. The instructors are awesome and very knowledgeable in the field of health. Everyone there was easy to talk to and very personable. I learned a lot about myself and what I can actually do, if I keep a positive attitude. All you need is positivity, motivation, dedication and determination . I LOVED IT! ♥️

Fantastic experience: Movara is for everyone! Do not let your age, gender, or fitness level (from ‘none’ to fast run) hold you back if you are searching for a vacation that leaves you with energy instead of draining you. I have participated in the program several times and witnessed people 400lbs and people 110lbs get exactly what THEY need from their time at Movara. If you really need to make changes in your diet and activity level, I recommend going at minimum 2 weeks if possible (3-4 is best for that but time off and/or finances are real). With at least two weeks, you get through the first week of aches and adjusting to the food intake. You start seeing real physical results beginning that second week. If you’re fairly fit but feel out of control in your life, it’s for you too! The lectures are outstanding and help people realize all/any areas they may be holding themselves back. The morning hikes give you time for reflection. The cleaning eating (and no alcohol) clear up your mind. Needless to say…highly recommended!

Fantastic experience: This was my first visit to Movara. This has been an amazing two weeks ! The program is wonderful. The staff are very passionate and the customer service is outstanding! I found the food very delicious and flavorful especially the soups . It’s a very supportive and nonjudgmental space. Thank you Movara !

Fantastic experience: What a wonderful experience. Great hikes, wonderful guides. Exhilarating fitness classes, awesome meals! Lectures are unbelievable. All around amazing experience.

Fantastic experience: Movara is so much more than a fitness resort. While I came here initially to improve my physical health, being here for just a week also did so much for my mental health. From the delicious food to the world class hiking, the amazing staff and interesting lectures, time spent at Movara is good for the soul. Just go!!!

Fantastic experience: This is the perfect place to learn about and adopt wellness. Movara Fitness Resort is transformational. The owner and staff are very much entuned to detail. They make you feel like a person and are very attentive to your needs, frustrations, and accomplishments. You won't be disappointed in the location, the program, the results, and the MovaraHome program. Sign up today!!! I was a Movara guest in Feb 2022 and signed up for the MovaraHome program.

Fantastic experience: I first visited Movara Fitness Resort in 2012. At that time, I weighed 105 pounds more than I do today, smoked two packs of cigarettes a day, took 8 different medications, and could barely walk around the block. I honestly struggled my first week but it lit a fire in me - I fell in love with hiking and embraced living a fit life using everything I learned during my three separate visits over a four year time frame. I went on to lose 105 pounds, gave up smoking, came off ALL medications, and hike 3-5 miles 5-6 times a week. I had a physical just a couple of weeks ago and received a clean bill of health, weighing less, and being more fit than I've ever been, as I approach a milestone birthday in June! I just finished my 4th week at Movara and I'm truly surprised by the statistical body changes which I was not expecting - I lost 6 pounds and 4% body fat in just one week while I ate incredible meals! It often seemed as if I was eating more at the resort than I regularly do at home! Truly, the accomplishment I am most proud of, this girl who could barely walk around the block her first time, was part of the Advanced hiking group and we scaled the most glorious mountains as we hiked Southern Utah with Movara's incredible hiking guides. I never dreamed this was possible! One of the most amazing things about Movara Fitness Resort is the very supportive, non-judgemental staff comprised of best-in-class hiking guides, trainers, wellness experts, Spa, and chefs/Kitchen staff as well as incredible Front Desk support staff. You meet incredible like minded people at the resort who become life long friends. In fact, a group of us have already pre-registered to return together for another hike week! Give yourself the gift of wellness by visiting this magical place. You won't regret it!

Fantastic experience: This was my first stay at Movara and it was magical! I shed several pounds and inches from my body. I learned about nutrition. I was taught about my mental health. There's a great spa there! I highly recommend Movara to anyone needing to find themselves and reset their mind and body.

Fantastic experience: I had an amazing week at Movara! The staff & instructors are 1st class and you'll be amazed at how much you will learn about nutrition, exercise and yourself. People of all ages and sizes come to Movara, so don't worry that you won't fit in. The accomodations, meals and hikes are amazing. You won't regret this decision. Bring your workout clothes, some hiking shoes and a positive attitude and get your life back on track! I'm looking forward to another visit someday soon!

Fantastic experience: A great break from normal everyday life. I was initially dubious of coming here but my wife had previously been here & recommended that we come together. I learned a ton about nutrition as a part of losing weight & learned that exercise is only a small component to weight loss. That being said there is plenty of incredibly beautiful hikes & exercises classes throughout the day. Something for every level. Also met some great people from all over the country . If u need a “reset” for your life this is the perfect place.

Fantastic experience: Bottom Line: Wholistic approach to nutrition, body, and mind. High quality lectures, trainers that push as needed with energy and compassion, and the hiking is outstanding! Not only would I recommend going, I'll be going again myself. Details: -There are many people who go on their own, it was very comfortable and people will be welcoming. I was there alone and made some great friends/contacts. I had my space when needed and was engaged with others throughout the day. -Extremely non-judgmental environment, from both trainers and other guests. -There were people of ALL different sizes, shapes, ages, religion, skin color, and I'm sure political beliefs. I was there two weeks and that was all "left at the door". -The rooms are comfortable. Nothing fancy, felt like everything I needed. The air conditioners can feel loud for some (wall units) and the bathtubs are not very big (short and narrow). But there is a hot tub by the pool. -The resort is cozy and the equipment is updated and in great condition. -The food was excellent. I (unexpectedly) rarely felt hungry and the quality of the meals easily fit my tastes. They take great care of you! If you need a mental break, physical activity, emotional wellness, or a real change in your nutrition/health (maybe to save your life?), you should go to Movara. Book it.

Fantastic experience: Movara Fitness Resort has some many great qualities. I went there to reset for the year and get back to feeling healthy. Your days are packed with spectacular hikes in Snow Canyon, fitness classes adjusted to everyone's ability level. The food is delicious and packed with nutrient dense choices so you are never hungry. One of my favorite things to do after a long day of activity is soak in the hot tub and then take a trip to the Spa for a wonderful massage. The staff are so nice, it feels like you have known them forever. Give Movara a try you won't regret it! Jennifer in Denver

Fantastic experience: Movara is the greatest fitness resort ever. Love my time here. The staff was great. I loved the hikes. The guides were awesome: TJ, Slade, Sherry, Cap, Kendall, Kari, Liv, Harmony, Brian, Dean, and Jill. The instructors were awesome: especially Jared, Elaine, Ray, Sharon. AND SPA staff: Cameron.

Fantastic experience: Movara has been a true blessing to me in my finding a path toward lading a healthy and meaningful lifestyle you are challenged and supported by an amazing staff that truly cares about your well being on not just the physical side, but on the emotional and spiritual side. From the owner to the senior management to the staff that prepare and serve the amazing food, the service and the supportive and caring environment is incomparable. I made my first visit for 1 week nd am already planning another week in April. The friendship and community from the staff through the fellow guests are incomparable. I have regained my mobility and lost weight, but beyond that, I feel reenergized and have a positive mental outlook for the first time in years, Movara is simply amazing. The food is fantastic and filling on only 1200 calories a day. The wait staff is friendly and goes out of their way to by caring and helpful. The workout instructors truly care about you as a person and are focused on helping you achieve your goals. They have an amazing lecture series that has been not only educational, inspirational but also gives you the tools to be successful when you leave. There is not wonder that the guests return regularly to have more of this finely honed experience. If you are reading reviews of places to go you can stop looking at different locations and call right away and make an appointment. You will not be disappointed,

Fantastic experience: This is great place for getting your fitness routine on track.hikes are amazing. All people at movara are so helpful. Food is healthy and delicious. I lost few pounds in week and gain muscle mass. Highly recommend this place.

Fantastic experience: This was my second visit to Movara and I really enjoyed it. This time I knew what to expect, and Movara didn’t disappoint. By far, the morning hikes are the best aspect of the program. An amazing workout that doesn’t feel like a workout, with excellent hiking guides. The food is great, and I really felt like they significantly improved their lectures from the first time I visited in 2019. You can’t beat the price for an all inclusive program. Lord of returning guests, probably 70% of guests any given week have been to Movara before, and there is a reason. The staff is great, the atmosphere is welcoming, the program is good and so is the food.

Fantastic experience: Best trip I ever took! The people - staff and guests - are amazing. It's a complete physical and mental reset surrounded by the support of those who will become life long friends. The food was incredible. The hikes were outstanding. The workouts great. And the lectures life-changing. If you've ever wondered if it s worth doing something like this... don't hesitate anymore. It's one of those zero regrets trips that you'll carry with you forever!

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing staff, hike guides, trainers, front desk, RMT’s, everyone is great! The food is both wonderful and equally nutritious. The facilities are first rate in the pool is magnificent. I can’t recommend this place enough, it’s such a beautiful part of Utah with so many unique and beautiful hikes.

Fantastic experience: I had a wonderful experience at Movara. The workouts are challenging but so rewarding and everyone - from the trainers to the hiking guides to the front desk staff - are friendly, non-judgemental, and encouraging across the board. The other guests are another great part of the experience. Such an amazing community to be part of, even if for just a week or two.

Fantastic experience: This is my 3rd visit over several years. The experience never disappoints. I was blessed to share the experience with family members. The hikes are amazing and vary each day. The classes are challenging. The staff is supportive and helps you realize you are capable of more than you think. The meals are balanced to bring out the best in you. This was a fantastic reset.

Fantastic experience: Positive: Communication , Professionalism , Quality This is the 3rd time I’ve been here and I always love it. I wish I could stay longer than a week. I plan to come back next year. It’s a total body and mind reset and the staff are awesome. The food is amazing too and don’t forget to book a massage or three in advance! Rooms : 3/5 | Service : 5/5 | Location : 5/5 … More

Fantastic experience: I can’t get enough of Movara! I’ve been here several times and It’s the most therapeutic place where I can align myself mentally, spiritually, and physically. The staff is over the top wonderful and kind people. Everyone from the front desk, hiking guides, trainers, and to the speakers are just very well intentioned, professional, and kind people. The hikes in the red mountains are just so special. Food is delicious. Love this place.

Fantastic experience: I have been to Movara several times over the years. It is my go-to fitness/wellness vacation. I can't say enough positive things about having an all-inclusive program: fitness classes, hiking, educational lectures, and chef-prepared delicious meals and snacks. The staff and facilities are excellent. I love the change it brings about in my life and would recommend Movara to anyone looking for help, support, and a place to focus on yourself.

Fantastic experience: Movara does a great job of helping you build on foundational principles of health and wellness through lectures, hikes, exercise routines, and of course their fantastic food. The program is designed so that people of all levels of fitness will get value from each activity. The staff is wonderful. The experience is life changing. I can't recommend it enough.

Fantastic experience: I have been to Movara at least 20 times. I go back several times of years as part of my fitness training and to also meet up with great friends that I have met through the program. I want to shout out how extraordinary Movara is. It has changed/saved my life in so many ways. Because of this program, I started hiking and have since hiked over 70 mountains around the world. I love it so much I have brought numerous friends and family members. AI have met so many wonderful friends doing the program. If you want to make a change or simply get a healthy restart physically, emotionally, or spiritually, I highly recommend Movara. The hiking is beautiful in southern Utah - some of the best scenery in the world. The hiking program is A+ with the amazingly kind and generous guides. The fitness classes, led by the remarkable Sharon, are top-notch, challenging, and fun. The owners Michelle and Cam have created a place that truly changes lives!

Fantastic experience: Movara was the best thing I ever did for myself! I spent 3 weeks total with 6 months in between each visit. Not only did I lose 20 lbs, I gained awesome cooking skills (thanks Chef Sam!), nutrition education (thanks Emily!), and most importantly, much needed confidence and love for myself. I'm an avid hiker, so the hikes were my favorite part of the program. The red rocks of Southern Utah are breathtakingly beautiful! I've always been an active person with a love for fitness, but this experience took it to a much higher level. The guides, trainers, and staff are incredibly attentive and knowledgeable in their areas of expertise. It was fun to go back with such a warm welcome from the staff, and I will definitely be back again someday!

Fantastic experience: Movara great place to start (or continue) a healthy lifestyle. Delicious meals, cooking classes and desserts! The classes are good and can be adapted to any level. The trainers are knowledgeable and fun. The pool is great for that low impact workout. The Spa is awesome, offering many different options - hair, massage, facials, a great foot etc. the hikes are done in the area (Snow Canyon is breathtaking!) and are grouped by level of hiker. There is a lecture everyday, teaching you many things about nutrition, planning for keeping up the healthy lifestyle you are living there at Movara. The housekeepers are quick and efficient, making the rooms very comfortable. I recommend this place to anyone and everyone.