Mind, Body & Soul Fitness

Fantastic experience: I give my rating Five Stars for Mind, Body & Soul Fitness and my trainer Dominic. His extensive knowledge of physical training, personal approach, focused and highly motivating attitude, make a real difference for overall health and physical fitness. Dominic takes personal care of the clients when it comes to fitness goals. He has different workout plans for different clients depending on the body types and makes clients reach their goals enthusiastically. If you are really determined to become fit and reach your fitness goals, no second thought Mind, Body, Soul fitness is the perfect place to make them come true.

Fantastic experience: one of the best trainers who helped me in pushing myself hard to increase my strength and fitness. I’d rate 5/5

Fantastic experience: Over the years, I have been a committed “on again off again” workout enthusiast. At the beginning of 2022, I found MBS online to begin my next “on again” journey. My first step was calling to get more information about the gym. I spoke to the owner, Dom, about my goals and warned him that I naturally whine quite a bit while working out. He probably regrets not heeding that warning. Since that call, I have had a continuous “on again” relationship with MBS. The environment at MBS is supportive and fun. Dom is rarely not there, but, when he isn’t, he makes sure to have someone there in his place. This is the most consistent I have been, and I encourage anyone with similar challenges to give MBS a try. Make sure to tell Dom “No Act Right” sent you.

Fantastic experience: This is a great gym! It’s a small, private gym that is pretty basic — way more like CrossFit than Planet Fitness — but without any of the CrossFit cult vibes. Everyone at MBS is just friendly and mutually supportive of doing the workout of the day or one of the other classes. It’s not an open gym — you sign up for classes, instead of just showing up and doing your own thing — but the instructors are really good about accommodating different levels of fitness. Dom the owner is a model coach and a really wonderful motivator. He gets results! Jessica, who takes afternoon classes, is a dynamic and compassionate coach who knows a lot about physiology, and has experience dealing with people who have had injuries and don’t want to get hurt again. She’s the best. If you are willing to commit to a program and want individual attention, if you want solid workouts using weights and steps rather than a gezillion fancy machines, if you want a results and increased strength and stamina, then this gym is for you..

Fantastic experience: I’ve been a member of MBSF gym since late 2019. I went from 260 lbs to 235 lbs. During the pandemic, Dom still trained me via zoom and I continued my weight loss journey. In January of 2021, I weighted in at 207 lbs. Dom is a great trainer and likes to build relationships with his customers. Outside of workouts, he also assisted me in a finding a car.

Fantastic experience: Great place to workout in, I love the family friendly environment and everybody wants to see each other be the best they can be, the trainers are knowledgeable and really push the clients to the best of their abilities.

Fantastic experience: What i like about this gym is that when you don't want to go their place they're have online classes. The instructor are so approachable they are willing to help you achieve your body goal plus they will give you a tips what to eat and don't.

Fantastic experience: I have struggled with my weight ever since I can remember. I’ve hired many trainers throughout my weight loss/ fitness journey and none slightly compare to the “service” I receive from MBS. Many of the people that train here have been coming for years and it’s all because of the care and attention Dom and Jess generously give. I attend group training, not personal training- however, Dom somehow magically finds a way to engage with each of us on a personal level, showing MBS literally is a place to grow your Mind, Body, & Soul. I found my forever home for fitness!

Fantastic experience: Mind Body Soul Fitness has changed my life completely. I no longer see working out as a chore. It's now my lifestyle in addition to nutrition and accountability. The trainers are knowledgeable and supportive, they have a real passion for people. I LOVE IT HERE!

Fantastic experience: THIS is THE place to come and get your workouts ON!! The owner Dominick is TRUE TO LIFE and stands for stands for all that encompasses HEALTH, FITNESS, DIET and FUN! He WALKS the WALK, not just TALK the TALK!! He has Jessica who follows his footsteps as a FANTASTIC trainer!! PLEASE, PLEASE, PLEASE STOP wasting your money elsewhere and come to a REAL place of FITNESS!!

Fantastic experience: I have been working out consistently for about 4 years and MBS Fitness is easily the best gym I have ever been apart of. Dom and his staff are extremely knowledgeable and give each client 100%. You WILL transform at MBS Fitness. You WILL become a better version of yourself at MBS not only physically, but mentally. I wish I would have found this place years ago! I highly recommend to anyone who is looking for a gym!

Fantastic experience: Signed up for memebership this past Monday and I'm already down 9lbs. Dom is going to pull everything out of you! I'm excited to keep grinding to achieve my goal.

Fantastic experience: I joined MBS Fitness 2 months ago & it was the best life changing decision I could have made!! This is not just an ordinary gym. This is a gym where you're guaranteed to reach the goals you want to reach because LaDominick is the best owner/lead trainer who genuinely cares and help you with your journey but the work must be put in by you & you're held accountable. The Xtreme Hip Hop Step class taught by MarNita & Kickboxing class taught by Jessica are also awesome classes! These 2 ladies are some awesome trainers as well & they all have so much patience with me! I'm so glad I Iocated this gym thru Google! Come give this gym a try & I promise you will not be disappointed!!

Fantastic experience: So I've been in Irving, Dallas for a week visiting my newly wedded daughter Dahlia and my new son-in-law, Vaughn. My daughter dragged me to her gym where she works out at least 5 to 6 days a week. When they say everything is bigger in Texas, they are not kidding. Even the workouts are bigger. Dom, is an amazing coach, he don't hold back and he pushes you every step of the way, he don't give a flying f what you feelin', sayin', etc.....unless if you are real in bonafide distress. Your body is being taken beyond limits that you think you cannot surpass, but lo and behold, I surpassed them. I hope he don't send a report card to my coaches in NY. You locals need to check Dom and Jessica out at Mind, Body, Soul Fitness in Irving. You definitely won't be disappointed. Challenge yourself, be challenged and then surpass that "I wanna give up now" stage!!! Thank you Dom, until next time. Keep pushing my daughter!!!

Fantastic experience: Positive: Communication , Professionalism , Quality Love love love this place!! High intensity workouts and high quality instructors who knows what they are doing. I see so much in my body in such a short period of time. I also love how there is a good variety of class times to choose from. Can’t go wrong here.

Fantastic experience: Say. Man hold up. I found this gym on google the other day. Today was my first day. Man, look here. Baby, they work me today. I understand why it’s called bootcamp. The results you are looking for is at this location. I love the atmosphere, it’s family oriented. I felt comfortable soon as I walk in. Honestly, I didn’t know anything about working out. All I knew was I did not want to be fat again or gain the weight I lost. The trainer is great. We continue to encourage me. He reminder me that this is my journey and don’t compare it with others. He taught me the correct techniques with weight lifting. He’s awesome, he’s educational, it’s was never a do it yourself and learn on your own. You can tell he has a passion for helping others on their fitness journey. This is a old school workout fitness. Where you will guarantee to see results, BUT IT DEPENDS ON YOU! Oh, the music they play while you’re working out is the bomb. I have my personal goals and short term goals I would like to achieve. I know I will achieve them here.

Fantastic experience: I came here to lose weight for a wedding. Dominic has helped me lose the weight and gain muscle tone. After many years I feel healthy again. This is a great gym and Dominic is an amazing trainer.

Fantastic experience: I am so happy to share my beautiful journey with MBS Fitness family. I am mom of 4 kids and I have been struggling with my weight for so long and my blood results also going worse I’m finally making an effort to change but I don’t know how to. Then I found the MBS Fitness and I talk to the instructor Dominic about my struggles I was passing through. He gave me confidence and he suggested a 16 week Challenge program with nutrition support. My instructor Dominic set me goal to reach and teach me how to create a healthy plates with my own traditional foods. I tried my best not to miss any classes. I registered for morning classes so that i can manage my kids classes too. I know how it changed my mind and body. Last week I completed my 16 week Challenge and I dropped almost 18 pounds . Now I am more confident and my kids are also more happy to see their healthy mom. Last week I have a full body checkup and so happy to see me all blood results comes to normal. Instructors Dominic and Jessica both are professional. Every day is different and challenging. MBSF timing is punctual, before each class we will be having a good warm up and will show us the correct posture we need to do for each class workouts. I am also thankful to all MBSF family to encourage me to reaching my goal.

Fantastic experience: Positive: Communication , Professionalism , Quality This gym is not like any regular gym like LA FITNESS who just charge us. MBS is focused on achieving our goals by pushing our limitations higher. If you are serious on getting in shape, I strongly recommend them.

Fantastic experience: Positive: Professionalism I started 2 weeks back and it was a good decision to join MBS fitness. Workout is different everyday and challenging. Jessica and Dominic are great trainers and they will make sure you are doing things the right way and will motivate you to challenge yourself.

Fantastic experience: I went to MBS gym with my wife since she wanted to reduce her weight. Both of us spoke to Dom about her goals. After listening to him how he could help her, I decided to join as well. Within 1 month we started seeing results; body fat ratio going down, improved confidence, reduced fatigue to name some. We made lots of friends at the gym; some cracking jokes, some being serious mostly (just like me), and it's a family environment for us now. I'm sure you will not be disappointed if you give a try for a week if you. Dom and Jess, both being great trainers, we thoroughly enjoy our time with our fellow members. Key thing is that both of them are exceptionally caring and watches your form very closely and help you fix incorrect techniques immediately. Personal advices I got from both helped me to destress my body after big workouts. I'm really happy to be part of these training programs.

Fantastic experience: GYM instructors, are suppose be to hard on you, when you want to see results. Also it is up to you what YOU like to do. If you feel like the weight is heavy or you feel like your body is in stress STOP working out. Immediately let the instructor know, what part of body hurts because you don't want a injury. All the instructors/trainers are highly qualified and have experience. I am in healthcare/medical profession, if there was something wrong with this particular gym I will let you know. You go to other gyms may be pay less or pay more and you don't see results, but here you see best results. How about this, visit and work out for a week if you think its not for you, you don't have to come back. My tips and suggestions would pay be attention and listen while working out. You know your body more then anything one else, Instructor are their to help and enhance your work

Fantastic experience: This gym is not like any regular gym like LA FITNESS who just charge us. MBS is focused on achieving our goals by pushing our limitations higher. If you are serious on getting in shape, I strongly recommend them.

Fantastic experience: Mind Body and Soul is an excellent place to workout. I go everyday from Monday to Saturday in the mornings and I felt being challenged every session and web is an excellent trainer to associate with. He encourages a lot to push yourselves and gets the maximum about every single session we go in. He provides motivation, meal plans and nutrition guidelines to achieve your goals. Attend a free session in MBS and you would get to know him personally.

Fantastic experience: I always look forward to my training sessions with Ladomick. He really takes the time to get to know you and understand your personal fitness goals. He focus on proper form and technique especially me being 50 plus his group ranges from all ages and the work out is tailor made of your strength and abilities. Most of all, we have a great time together which make the sessions go by quickly!" I have lost about 15 pounds in last 3 months

Fantastic experience: I recently joined Mind Body and Soul Fitness, so far it has been a Great Experience. I haven’t worked out in months, and I feel the pace we are going is perfect for me. I was kind of nervous about coming back during COVID-19. The facility is nice, clean and very organized. The members here are courteous and wipe down the equipment when we finish using it. The trainers are the best! They motivate you every step of the way. I’m really happy I made the decision to join, I’m excited to reach my fitness goals ❤️

Fantastic experience: I am a student-athlete whose football season was postponed due to the pandemic (COVID19) then informed that the entire football team would not return this Fall however classes will be online. Rather than taking the time off I continued my education online but was concerned about my workout regimen. An old high school buddy suggest I work out with him and his uncle needless to say it happen to be the same trainer/gym my mother attend – I was kinda skeptical because I wanted hardcore workout to stay in shape for football season that will happen Spring 2021. The impact this place has had on my life cannot be overstated. I highly recommend it to persons of any age, weight, shape, and ability. Not your typical gym that only cares about your money. Dominic, owners and trainers really care about your wellness. Dominic is a great motivator and trainer. He has been doing a great job motivating me to do my best and pushing myself to get healthier. He is a supportive trainer who spends the time to give detailed pointers and point out risky behaviors to avoid. Thank you for helping me come this far, your personal approach has worked wonders. Not only am I in better shape now, but when I step on the field they will notice the difference in me. #JSU #85

Fantastic experience: Mind, Body & Soul Fitness provides me with everything that I would never consistently do on my own. It's not a gym membership at all. I would never work out at the gym like I do at MBS. Dominick, the owner/trainer, gives his clients so much more. The focus is truly health and wellness along with fitness. MBS far outshines other fitness programs that I had previously participated in that just didn't live up to the hype. I am experiencing results that I haven't experienced before and more than just weight loss. My strength and conditioning are better than they've ever been. I am achieving strength and conditioning goals that I had never imagined and lifting weight that I never thought I could. Dominick has shown me that I am capable of more than I think I am. If you are looking for a real workout with real results, come check out Mind, Body & Soul Fitness.

Fantastic experience: Since I started practicing and exercising at Mind body & soul fitness I have more physical energy, while I am losing inches and toning muscles. I thought these kinds of high-performance, extreme-strength exercises were only for young people. Today, I realize that it is one of the most effective disciplines to exercise the body regardless of age and it has given me excellent results not only physical but also emotional. I feel very energetic and positive.

Fantastic experience: I love Mind Body Soul Fitness! I highly recommend them for your fitness needs! This is not just a gym, its a place free from judgement where we all work towards our goals together! The workouts are very effective and never boring. I've been a member for 2 years and I don't think I've done the same workout twice!! Sig up, you won't regret it!!!

Fantastic experience: I have been working with Dominic Webb since February, and I couldn’t be happier with the results and experience. Dominic is extremely encouraging and pushes me to achieve the goals we have set. The workouts are always different and I look forward to each session. Dominic is very personable and a well rounded person and trainer. He has helped me tone and strengthen my body so I will be able to compete to the best of my ability. I would definitely recommend Dominic, he is the best trainer around!

Fantastic experience: Mind Body & Soul Fitness is amazing.. You will enjoy the workouts. Are the workouts hard? Yes .. Will i see results? Yes you will.. I am soon approaching my 1 year here. I can promise you in 1 month of your workout the weight will start to fall off. You will start to feel like a new person.The workouts are never boring and he always comes up with something different every time. Coach Dom is honestly one of the top notch trainers here in the DFW . Come try out a class and you will see how much fun we have and how each person in your class is here to cheer you on every step of the way!

Fantastic experience: I just finished my second week and have already lost 8.5 lbs. Dom is great at keeping you accountable. Dom and Jessica are both awesome! Classes are always different so you’ll never get tired of the same workout. I definitely recommend anyone to try it out.

Fantastic experience: Mind, body and Soul is amazing to workout. Dom, owner he is really friendly, goal driven and motivating. He will help you meet your goals and will push you in a very positive way. Working out here is the best part of my day after a busy working day I never want to miss it is so fun and not same old boring gym. This is not a fancy glamour gym. This is a gym where you have different work outs every day and you will sweat, feel amazing and look great. I feel like I am getting stronger working out. I am glad I found this gym after few research during Covid 19 as I was sitting at my work chair 8+ hours and needed a good gym, everyone here is very welcoming and they know you for who you are no matter at what stage you are in your fitness and strength - beginner, intermediate, great. You will love it here and become mentally, physically and emotionally strong. Timings :Class timings are very easy for parents / mom's, busy employees to handle. They have morning, evening and weekend classes so anyone can go workout, it is a nice in and out of gym where you go and burn and look / feel amazing about yourself. You easily burn more than 600+ calories here, well not easy but you do if you want too -:). The owner Dom knows you and understand your needs and he will provide you the tools for your goals to reach.

Fantastic experience: If you are looking for a gym and trainers that will push you to your limit and bring the best out of you, this is the place. My before and after pictures are only a few months apart. If you follow Dom's program and advice, you will see results in a short amount of time. Great gym, great trainer, great results :)

Fantastic experience: I love mind body and soul fitness!! I started coming here 10/11/19 and I’m seeing great results from the workouts. Everyday is a different workout and it caters to the whole body! Coach Dom is a great motivator and helps you reach your goals!! So come join mind body and soul fitness!!

Fantastic experience: If you’re anything like me I would wonder around a “typical” gym not really sure what to do so I always ended up doing a little cardio maybe a machine and of course I wasn’t seeing any results. I started working out at Mind Body & Soul about 6 months ago and it has truly changed my life for the better. Not only have I lost 15 lbs but I am stronger than I have ever been in my life AND healthier. The workouts will get you sweating, your heartrate up, and push your limits because that’s what gets results (along with the correct nutrition you put in your body). Coach Dom is an amazing person that has a passion for fitness, nutrition, and goals. Check it out… it might just change your life too.

Fantastic experience: This is the first gym I have ever been to. It's extremely hard for me but it's totally worth it. I had heart condition so Dom takes his time with me and guess what, I lost 10 lbs in 1 month and half. That's crazy. For the first time in my whole life I am at the point where I actually feel confident about my body. I would def recommend this gym to everyone. There are 2 different bootcamp trainers. Jessica is very good but her training is way too hard for me and I cannot follow because I am no where near that strong but I am trying to get there. (y) (y)

Fantastic experience: I found Mind, Body & Soul Fitness when looking for motivation that I couldn’t find doing solo workouts at home. I found trainers that gave me challenging workouts, personalized diet guidance, and the motivation to strive for the results I’ve always wanted. The workouts are exciting, and always changing, so you never get bored. Would highly recommend to anyone!

Fantastic experience: I have been attending Mind, Body & Soul Fitness for about 3 months now, and I can really say it’s the best decision I could have made for fitness goals. At first, I was concerned due to a lower back sports injury, but Dominic has proven his knowledge on how to help activate and restore the proper conditioning of my back muscles. Besides helping my back to recover, Dominic has guided me and pushed me to work hard and move past my weight-loss plateau to drop 10 pounds. I really recommend this gym, as it is always kept clean and you will always be treated with respect and workouts are always changing to challenge to the next level.

Fantastic experience: Mind Body Soul Fitness has been part of my healthy weight journey for close to a decade now, it's not just a gym, but a gym that promises results, but YOU have to put in the work. Rather your a early morning riser or late evening gymer there is space for you, so kick off the new decade and join the MBS family, you won't regret it! #NoExcuses!

Fantastic experience: I've been coming to Mind, Body & Soul Fitness since Dec 2018. Never the same workouts, you will always be pushed and held accountable. Dom and Jessica want to see you achieve your goals and make a lifestyle change. Have fitness goals?This is where you need to come. Awesome trainers, great environment.

Fantastic experience: My personal experience at Mind Body and Soul Fitness was outstanding and with the support of the instructor motivating me. Ladomick helped me to set a weight lost goal and I lost 40 lbs within 3 months. I also, purchased the supplemental vitamins to assist with my weight lost and I’m able to maintain and enjoy my new lifestyle change. In addition, the environment is immensely friendly , welcoming, and enjoyable.

Fantastic experience: Ive only been coming for a few weeks and the workouts are way more intense than a regular gym but within that time, I can feel my conditioning and strength getting better. Group classes are small, intimate, and rewarding. Dom is a good trainer and you can tell he's trying to take you to the next level. So far so good, I can't wait to see the results!! I would recommend Mind, Body, and Soul fitness to anybody whose trying to reach a goal.

Fantastic experience: I got back to working out from about a 10 year break in 2013. I saw a trainer which really helped me get from where I was to a whole lot better. However I hit a plateau and could not get past it. That's when I made a change and started coming to see Dominic. He has been HUGE in helping me break through my stuck point and I'm seeing AWESOME results in a pretty short amount of time. I highly recommend Mind Body and Soul fitness!

Fantastic experience: This is my first week at mind, body and soul fitness and I am really enjoying it. The atmosphere is comfortable unlike the bigger corporate gyms and everyone is friendly and willing to help one another. Dominic works with everyone and stays on you, so I am sure I will see the results I want. * update* Below is my before and after picture. 7 months after beginning to train @MBS. Results guranteed.

Fantastic experience: This gym is amazing and so are the people. The classes are intense and hard but anyone is capable of doing them. My favorite classes are the strength training classes with Dominic Webb. He is such a great trainer and has so much passion for health and fitness. He truly leads by example and is hands down one of the best trainers I have ever had. They are flexible with schedules and have other great trainers teaching classes, I highly recommend.

Fantastic experience: I love Mind Body & Soul Fitness!! Dom and the crew are awesome!! I’ve been coming for over 1 year and have made great strides in my overall health, toned up and lost inches. The people you meet here and workout with become your Fit Family! They have a variety of classes ranging from Yoga and kickboxing to strength/conditioning. Make the investment in yourself you won’t regret it!!

Fantastic experience: Mind, Body & Soul Fitness is a great place to work out. I enjoy the atmosphere and the sharing of workout routines and goals with the mentor, who I found to be friendly and encouraging. Also, the Owner Dominick is very eager to see you succeed and motivates every day to reach your goals. I recommend that you take a few minutes from your busy schedule and visit Mind,Body & Soul Fitness because NOW is a great time to start making healthy changes.

Fantastic experience: MBS is amazing! Its not an average shop which promise you results by making you do the same boring muscle group workout rather its very dynamic in terms of functional workouts which are fun and effective. Dominique is a great guy, very friendly and supportive, he's a guy who will be on you a** to do that extra set which we all fail to do :) overall great value for money.

Fantastic experience: I was initially hesitant to join the Bootcamp classes and postponed it for quiet sometime. Finally, I decided to try it for a month and see for myself. I recently completed my 4 months here at Mind, Body Soul and have lost 18 pounds, with Dominic's guidance and constant encouragement. The team at the bootcamp is great and they help and inspire each other. If you are serious about living longer and being healthy, you need to come and workout in one of Dominic's classes.