IRONWOOD CrossFit

Fantastic experience: We started at Ironwood about a month ago and are loving it! The workouts are intense but scalable to every fitness level and the culture can’t be beat!

Fantastic experience: Ironwood CrossFit is amazing. Great atmosphere with the coaches and members. Coaches take time to understand each person’s goals and past injuries. I would highly recommend Ironwood CrossFit. Don’t be afraid to sign up, hardest part is walking through the door for the first time.

Fantastic experience: Tracy is great, the gym is nice, the vibe is awesome! Definitely a place to try if you like hard workouts with no pressure to lift a lot.

Fantastic experience: Ironwood is an awesome gym expirence with friendly people and a great instructor. I'm new to Crossfit and felt totally comfortable with the instructor's help with the workouts.

Fantastic experience: Amazing for all levels of fitness! Very kind, supportive and welcoming community!

Fantastic experience: It is life transforming! Everyone is so friendly and accepting of whatever level you are at, it is definitely a no judgment zone.

Fantastic experience: I love this gym for many reasons. I will start with the people, Tracy the owner and my coach has helped me build total body strength as a CrossFit novice. I appreciate her awareness of my fitness abilities and weaknesses. The support from other members is unmatched to any other gym. Ironwood CrossFit is clean, well equipped, and is adaptable for a novice or advanced member. I give it 5 gold stars.

Fantastic experience: I joined Ironwood 8 weeks ago and have had an EXCELLENT experience! If you’re looking for a welcoming, friendly, encouraging, and highly effective gym then choose Ironwood. Don’t let CrossFit’s elite athlete and injury prone reputation keep you away. I’ve done CrossFit for 8+ years and this gym is on point. At Ironwood the coaches will teach you the movements, scale workouts to your fitness level, and push you to get better. The best part is the people and the programming. All you have to do is keep showing up and you’ll improve! Give it a shot!

Fantastic experience: Ironwood CrossFit & Fitness (ICF) has been a part of my life for about 8.5 years. People of all ages, sizes and abilities workout here. DO NOT let the name intimidate you. ICF trains active working adults, stay-at-home moms, pregnant women, grandparents, high school students, college students, kids, athletes and retired athletes. ICF has been such a positive influence on my family. My teenage daughter chose to get certified as a coach. ICF is a wonderful community, where you’ll make great friends and connections with. Give it a try!

Fantastic experience: The coach is great at motivating and modifying workouts based on your experience, the people there are awesome too!

Fantastic experience: BEST.CF.GYM this side of everywhere! It’s more than a gym, it’s family. Tracy and her staff have created the most amazing, encouraging environment.

Fantastic experience: My wife and I joined the “Dawn Patrol” or 0500 class at Ironwood a few months ago. We are both experienced CrossFitters and recently relocated to North Phoenix. We were welcomed very warmly by Coach Tracy and many members of the class. Ironwood has a very fun and competitive gym culture. It has been good for me and my overall fitness. If you are considering CrossFit I would encourage you to come out and try it.

Fantastic experience: CrossFit Ironwood- this place will change your life, if you let it. Not just physically but it will literally make every aspect of your life better. I’d give it 1,000 stars if it would let me.

Fantastic experience: Ironwood is the absolute best part of my day. I relocated to the area from out of state and Tracy and the Ironwood community were my first sense of Family here in Anthem. This gym, it’s coaches, and members have not only completely changed my life for the better but I have met some lifelong friends in the process. THANK YOU for providing such a wholesome, any & all levels, non-judgemental space for all of us to be better versions of ourselves. Join for the extended family you gain, join to get healthier, whatever the reason is, you’ll be so so glad you did.

Fantastic experience: Love Ironwood Crossfit ! When I had an injury they modified all the workouts so I could continue working out. I travel frequently and Coach and owner Tracy always welcomes me back and works with me on my membership rates . The members are friendly and encouraging!

Fantastic experience: I love it here! Every workout is challenging and makes me better each time. It’s a fun friendly environment, I even got my family to join. I’m in the best shape of my life and it’s all thanks to Coach Tracy at Ironwood CrossFit.

Fantastic experience: Great high energy environment that makes you want to be there, even on the toughest workouts.

Fantastic experience: Ironwood CrossFit has become a second family for me. The owner Tracy is extremely knowledgeable on fitness and nutrition and will hold you accountable towards your goals. She creates a fun environment so it doesn’t feel like work as you are getting fit. She has her program tailored to meet her clients at their needs. Injured, old, young, scared you have a place at our gym. So thankful I found this place I would ask anyone to join!

Fantastic experience: Do not confuse this place with a gym, it offers way more then what any gym or fitness brick and mortar will offer. At Ironwood CrossFit we are part of a community, a family and a culture that strives to see everyone reach their individual goals and be the best version of their self. If you seek the guidance and empowerment to live your best life then I would strongly encourage you to join ICF.

Fantastic experience: A friend invited me to come to CrossFit several times and I declined over and over again because I had a preconceived perception that CrossFit was only for the fit To end a relentless pursuit, I gave in and tried my first class. It was the hardest thing I have ever done physically. Then mentally I had to overcome my own thoughts that I was weak and not strong or fit enough to do CrossFit. However, Coaches at ICF work with all members at their own level of fitness to make sure they become fit!

Fantastic experience: This has been my second home for 6 yrs. I am lucky and thankful to have found this place and these people. I started 2 months after my first kid with zero experience. Life changing. Anyone at any age and fitness level can do this and you will not find a better support system. ♥️Brandi

Fantastic experience: Best hour of the day! I’ve been going to ICF since 2014 and never looked back since. Great workouts for any skill level and all ages. Through pregnancy, injury, or wanting more of a challenge, it’s created for you. Coach Tracy has a passion for her gym and anyone who walks through her doors. Thanks to Ironwood Crossfit & Fitness for always keeping me motivated and never bored! I’ve never felt as strong physically and mentally with a greater understanding of health and nutrition.

Fantastic experience: ICF has changed my life! I joined in 2013 just after the gym opened, and I have been there ever since! Individual fitness, Family, and Community is what ICF is all about! It will change you if you let it!

Fantastic experience: Amazing place to workout but the community of people is even better!

Fantastic experience: Joined 4 years ago and can’t say enough positive things about it. The workouts consider all skill levels. The owner hosts several events throughout the year that are fun and competitive for all. Great group of people across the board. Love this gym ❤️

Fantastic experience: 5 stars isn’t enough. Not just a gym, but a family. Love ICF!!!!

Fantastic experience: Best place, ever! Great coaches and community!

Fantastic experience: Changed my life!

Fantastic experience: I’m glad to be apart of the best CrossFit gym.

Fantastic experience: This has to be the nicest gym you would ever want to go to.. coach Tracy really cares about you and it shows.. She has created a family there not just go in work out go home. And her staff is great and always willing to help you and if you need to modify they help you do that. You always leave glad you went..

Fantastic experience: Ironwood Crossfit & Fitness is my happy place and I cannot imagine my life without it. The fitness side is only part of the equation, it’s the people and the community that make the journey all worth it. This place will change you if you let it, and it has, it has literally saved my life because I never would have met my generous donor had it not been for Ironwood Crossfit. Thank you Tracy Seman, from the bottom of my bean ❤️ for your passion for fitness, health and the family you have created for all of us to share and benefit from.

Fantastic experience: I love this gym! The people are amazing and always a great workout!

Fantastic experience: Been a member since day one. Obviously since my wife runs the gym. What I wanted to share of her passion to help people of all abilities. CrossFit is not just for the elite athlete. It is for all of us. Tracy lives and breathes the ups and downs of each person who have the guts to walk through the door and try and better themselves. I have never been more proud of Tracy and never been more appreciative of all the wonderful people who are part of my life because of CrossFit. It is got all of us!

Fantastic experience: ICF has been a huge part of my life for 9yrs now!! You’ll find me there almost every morning at 5am. Couldn’t think of a better place and peeps to start my day with. Tracy (owner) absolutely adores her gym in more ways then I can list. She’s an amazing owner, coach and all around person who takes the upmost pride in what she does and loves, she also cares so much for every member no matter their level of fitness.

Fantastic experience: I am so glad I found this place! Everyone is so welcoming and supportive of one another. There is a strong culture of wanting to improve, highly-motivated environment. Thank you Ironwood for welcoming me!

Fantastic experience: Drop in for couple weeks. Great box great coaches great athletes Thanks Tracy I will be back

Fantastic experience: My wife and I visited from out of town and were welcomed warmly. It's a very nice facility. All equipment was maintained perfectly. But the people are the best part- very kind and helpful!

Fantastic experience: Great group

Fantastic experience: Dropped in for a WOD and had a blast. Great staff, tons of super nice people to work out with. Will be back for sure!

Fantastic experience: First CrossFit experience and it has been amazing!! Great owner and staff that make going to the gym so fun and welcoming. Love being part of such a great community!

Fantastic experience: Fantastic, superclean suburban CrossFit, with excellent coaching. Drop-ins wecome.

Fantastic experience: Awesome CrossFit gym!!!! Love the people here, very welcoming and great environment. All the coaches here do a great job of making sure no one is left out and they are absolute professionals in guiding you through great CrossFit programming. They know how to push you while at the same time making sure you are going through the movements correctly. I would highly recommend this gym to experienced CrossFitters, people looking to try it out, or if you are dropping in for a workout while in town. Keep up the awesome work you do ICF!!

Fantastic experience: There are gyms and there are places you go to be surrounded by people who care! Ironwood Crossfit is outstanding and you are made to feel important and like a priority. All of the coaches are exceptional and dedicated to help make a difference in your life. This place is not just a gym but a community. I love the friendships, strength, and dedication I have built being a member at Ironwood Crossfit! Ironwood Crossfit has changed my life.

Fantastic experience: Love ICF!! The people, the coaches, the welcoming community and the encouraging environment that make it an amazing place!

Fantastic experience: Day one member. Love this place! It's amazing.

Fantastic experience: Awesome gym!! The coaches are very attentive and knowledgeable. All of the coaches do a great job of ensuring the safety of everyone there. It's a great atmosphere and the people are so friendly ! Super fun and motivating! Could not be happier I found this place!!

Fantastic experience: The most positive and uplifting environment! Every coach is so encouraging and supportive. The owner sincerely cares about your progress and takes great pride in the programming. I've never been around so many positive athletes and this place really does treat you like family! I love Ironwood Crossfit!! I highly recommend it to anyone on the fence!