Game Time Strength GTS - Los Angeles

Fantastic experience: Just finished my three day barbell course with this organization and very happy with the results. For context, I am an absolute beginner to strength training (have never done squats, bench press, etc). Recently had a shoulder reconstruction and decided to try doing something to push myself and I’m glad I came here. Highly recommend their barbell course for beginners like me. They have three locations- El Segundo, North Redondo, and Westchester. All the coaches were very chill and patient with me and best of all, zero pushy sales tactics like other gyms. I’m still debating whether this format will work with my professional schedule, as I work on the east coast 50% of the month, but am very much considering signing up. They have flexible plans for commuters who can’t make it in every week, which is great. Overall, give them a try and support a local business run by a great guy.

Fantastic experience: Great place to learn. If your looking to get into barbell training or a seasoned veteran, you will grow and learn in a structured environment. Not only will you learn the basics and practice your form on squat, bench and deadlift, but you will also gain tools and experience to carry forward to ensure longevity in lifting. Get ready to test your strengths and reach some goals. Also a reservation system, so you don’t have to worry about the crowds.

Fantastic experience: I've been attending this gym since summer of 2022. And it is by far the best fitness experience I've had in my life. The coaching staff is friendly, attentive, and knowledgeable. This is the perfect place to go if you want to lift heavy things and get stronger.

Fantastic experience: Knowledgeable coaching, modern equipment and awesome flexibility with scheduling and tailored access for each client!

Fantastic experience: This gym is fantastic. It is incredibly clean and has all of the equipment you need. The reservation system for the open gym time slots is ideal and only a certain amount of people can be in the gym at one time. You never have to wait for equipment! Jason (the owner) is a super nice guy and is very knowledgable about strength & conditioning

Fantastic experience: Great gym with everything you need definitely recommend! The 3 day course is awesome for beginners to intermediates looking to dial in their form.

Fantastic experience: Best Gym set up in LA. Amazing team and very friendly but focused lifting environment. I would recommend this place to anyone wanting to seriously improve their lifting skills/strength.

Fantastic experience: Great crew of people. They welcome you with a great smile an attitude. The price of having privacy is great the equipment is in great condition too. I highly recommend the gym they have great coaches and they make sure your safety is priority. They coach you up on posture and nutrition they create a great environment to keep wanting to go back.

Fantastic experience: GTS studio is low key. The trainers are community oriented and supportive.

Fantastic experience: Super awesome gym!! I drive from out of the area to come here because it isn’t crowded, has really nice equipment, and awesome people. 10/10

Fantastic experience: Great gym and Jason is both professional and very easy to work with. I often have to take large amounts of time off from the gym due to various projects in life and he always makes it easy for me to pick up where I left off.

Fantastic experience: The GTS gym in Westchester is welcoming and well equipped, with knowledgeable and friendly coaches. Their Barbell Training Camp is an excellent primer for anyone looking to get started on power lifting, with a focus on form and familiarisation with the equipment.

Fantastic experience: I just moved (back) to L.A. after spending most of my adult life in NorCal, where I picked up weightlifting in earnest around 2019. As my fitness journey has evolved and I've gotten older, I've been focusing more and more on powerlifting because I love moving big weight (safely) and I enjoy the problem-solving, body awareness, and mental focus required to make that happen. However, despite several years of dedicated lifting, new gyms still make me anxious because they've tended to be intimidating spaces for me and I don't always feel at home in them. At GTS, I felt at home on day one. Jason and his coaches, including Phil, Kelly, Jared, and Ester, have been--to a person--warm, welcoming, and thoughtful in their training and nutrition advice. I also love how dedicated everyone in the gym seems to be. When I've been coming in, I feel not only that I've got a community of support, but I also get hyped from being surrounded by people who are hard-working and who share my values and similar goals in training. The equipment and space are clean and top-notch, exactly what you want out of a powerlifting gym. Also, Dave is there. He's a dog. He's very supportive as well. As for some practical details: I started at GTS with a 3-day (non-consecutive) training camp where we significantly dialed back my weight and focused on technique for the big lifts, starting with squats then moving on to push movements (bench + OHP) and deadlifts (and related variations such as RDLs). It was validating of the work I've already put into those lifts, but needless to say I had room for improvement and I immediately noticed how much stronger and stabler I felt on those lifts when I was done. I had such a great experience with the camp that I decided to sign up for a program that is a mix of coaching and, if I choose, a few days of open gym time per month, and includes continued programming and advice. I've kept my other membership at Venice Gold's and will perform some of my workouts there, reserving the more "technical" days on the program for when I come into GTS. Honestly if I lived about 5-10 minutes closer to GTS Westchester, I would just switch my gym membership over entirely, but I'm very close to Gold's and so this mix is working for me for now.

Fantastic experience: I highly recommend the coaching program that Jason has carefully crafted. All of the coaches are incredibly kind and patient and add humor to get you through the challenge. As someone new to weightlifting, this has been a game changer. Just after three weeks I am much more confident in how to use the equipment with the right technique. 10/10 recommend.

Fantastic experience: This gym is exactly what I needed, I love the 24/7 access and reservation system they use across all their gyms. Very clean and well maintained and the trainers are all amazing, shoutout to Jason, Phil, Ian and Kelly for the training camp! I feel stronger and more in tune with my strength and body after doing the three day bootcamp. Can’t recommend this gym enough.

Fantastic experience: Fantastic gym with more than enough equipment. If you’re used to seeing rows and rows of cardio equipment and a tiny area for actually lifting weights, well this isn’t that kind of gym. There are more power racks than cardio machines. For my goals, this is perfect, and it was a huge relief to get away from those big box gyms, and focus on actual muscle building. And trust me, this place is incredibly motivating for that. It really feels like a personal gym. I rarely see even 1 person when I’m there. It’s also 24 hours, so you can get your workout in on your schedule. If you’re serious about getting stronger, bigger, etc. come here.

Fantastic experience: I learned how to properly use free weights and barbels through the coaching classes and then continued on with the open gym membership. I love the open gym membership because you can access the gym at most hours of the day and can fully expect no wait times when it comes to the equipment. All of the coaches are extremely helpful, attentive, and informed when it comes to health/wellness. There is also a sense of belonging making it a great workout atmosphere.

Fantastic experience: Excellent, clean facility with everything you need for strength training. Friendly staff. Jason was super helpful during my visit.

Fantastic experience: Just what I was looking for in a weight training gym. While only being marginally pricier than some of the big box gyms, GTS has far better equipment and is never crowded. Jason and the rest of the GTS coaches are great if you're looking for that kind of thing. After not lifting for 2 years during the pandemic, they were able to help me get my form and lifting confidence back. The flexibility of the scheduling system is great for my schedule. I rarely have any difficulty getting in for a time slot last minute and usually only schedule 30 min in advance.

Fantastic experience: So happy I found this place. The perfect spot if you want to train in a serious environment with no fuss. It feels like your own gym. Everyone here is friendly and respectful- again, so happy I decided to take my training here! Can’t imagine training anywhere else now.

Fantastic experience: Great gym for people serious about lifting, whether you’re a pro or just getting started. The staff is helpful, fun, and patient when coaching. Great community environment where people seem to get along and support each other.

Fantastic experience: The quality of the gyms and plethora of equipment at this location makes training worthwhile. The reservation system works seamlessly and is accommodating to anyone with a busy schedule.

Fantastic experience: Gym is well kept. It’s small but there is a wide variety of equipment: barbells, free weights, kettle bells, and more. It is basically open 24/7. I like the flexibility it offers. The coaches and Jason are friendly, approachable, and helpful.

Fantastic experience: Facilities and equipment are top notch. The staff is extremely nice and super attentive. Really appreciate how they make you feel as part of the gym by giving access to the facilities at all times as it makes working out in off hours super easy. Highly recommend for anyone looking to get a better workout experience.

Fantastic experience: Owner who cares about his gyms and his customers. Shows how much love he puts into each gym with how clean, organized and well stocked they are. You have just about everything you need and I do my own personal WODs after I do weight lifting. Highly recommend for beginners to experienced

Fantastic experience: I was in need of a 24 hours gym and GTS was perfect! Jason was amazing, he got to know me before I signed up and made it feel personal for the moment I reached out. Great equipment and setup, no waits for any equipment or dumbells, and a fantastic environment to keep you motivated. Switching from an LA Fitness to GTS has been the best decision I have made, and can't thank GTS and Jason enough! 5 out of 5 would recommend to all!

Fantastic experience: Best gym that I have ever been to. You don't have to wait for machines and everything you need to build strength is available. Everyone from the staff to the members are supportive and it feels like a family. I took their training camp of 3 days and it was the best decision. They were able to correct my form and fix all of my bad habits. The GTS team is professional and knowledgeable. They make sure you are working out safely, effectively, and most importantly that you are enjoying your time.

Fantastic experience: Quality over quantity in gym form. Clean facility and amazing staff. Dumbbells in the bathrooms incase you get hungry.

Fantastic experience: Recently joined GTS for individual program design and coaching. Great experience with all the coaches. Everyone was incredibly welcoming and I deeply appreciate their flexibility when scheduling around my hectic work schedule. 24 hour access is a huge benefit but the coaching is the real value driver. Facilities are well equipped, clean, and very organized.

Fantastic experience: Great setup, great team and an awesome environment for beginners and pros. All the coaches are welcoming and helpful and there is a real focus on proper technique and coaching

Fantastic experience: Positive: Professionalism , Quality Phenomenal gym in the El Segundo/Westchester area. Beats out the big box gyms, smaller size guarantees no wait for any equipment. Easily the best gym I've ever been to

Fantastic experience: I cannot say enough good things about the gym or the coaches. I've never had a problem reserving a coaching time and I personally like that space is limited so you aren't fighting over equipment. The coaches are all great & help as much or as little as you need. You can also reserve open gym time if you don't need help from a coach. Workouts are in an app so you can follow them while traveling as well. Overall, it's just a great gym with great people.

Fantastic experience: Positive: Communication , Professionalism , Quality Must check this place out if you're looking for them gainzzzzz. I've been at this gym for about 2 years now and I've made soo much progress. Just follow the program and work hard. Their attention to detail is superb! These coaches are truly amazing and I would highly recommend them.

Fantastic experience: I love this place. It feels like a small-town home gym. The equipment is well-maintained. They have everything you could possibly want for lifting and building strength. The atmosphere is positive. The trainers are very enthusiastic and qualified. They are experts at tailoring a program to your needs and abilities. Also, one of the best things about GTS is the key fob access. I like to work out very early in the morning when all other gyms are closed. So, GTS gives me 24-hour access, which is super convenient for my life. Thank you, Jason. Your gym is the best I've ever been a member of.

Fantastic experience: In LA for work and looking for a place I could train at, and found Game Time. One of their locations was close to where I was staying. Setting up was seamless, and Jason is super chill. Great gym, with an awesome and easy scheduling process, which facilitates the 24 hour access they provide to members. I highly recommend it to anyone, whether you are visiting or live here.

Fantastic experience: I’ve done the mega gyms (LA Fitness/ 24), the cross fit gyms, and even my own basic home gym, but nothing compares to GTS. Jason has put together an fun environment, with quality equipment, and purposed programming that gives people real results. I came in as primarily a runner wanting to challenge myself in new ways, building strength. Jason’s program got me comfortable completing squats, deadlifts, presses, etc. - building weight and realizing new strength. There’s nothing else out there like GTS that I’ve found.

Fantastic experience: Positive: Communication , Professionalism , Quality Absolutely love this gym! The El Segundo and Westchester locations are awesome. Both locations have all the equipment you could ever need from a gym but without the overcrowding that you get with a globo gym. Definitely the best gym around town and wouldn’t think about going back to a globo gym

Fantastic experience: Amazing gym! I came as a complete novice and so far have lost nearly 30lbs and am stronger than I’ve ever been before. The trainers are fantastic - super knowledgable, helpful, able to work around old injuries and fun. Love training here and excited to see my strength continue to improve!

Fantastic experience: Best gym I’ve ever been to! To say you are getting your money’s worth, is an understatement. I am grateful everyday to have found this gym. Jason and his team of coaches (shout out to Kelly, Saul, Dennis, & Phil!) are experts in their craft; not to mention, they always greet you with kindness and acceptance. Every coach is capable of catering to your needs, while giving you the high intensity challenge you need every time you exercise to get results. No matter what time of day you present to the gym (even during the typical rush hour time after work) there’s only a handful of other people present, including coaches. In a post pandemic world, this comfort is even more priceless. Workout equipment is advanced enough for all levels, and as I mentioned above, you have the benefit of frequent access since the volume of people present at the same time as you is low. My personal fitness has sky rocketed since joining. With such great coaches, their accommodations progress at the same pace as your goals and capabilities advance. They truly put most of the work in for you by creating your workouts and pushing you as needed. All I have to do is show up. For the quality of the personal training environment you are actually receiving, the prices are quite reasonable. My only concern is that I will not be able to adapt to any other type of gym atmosphere after feeling so spoiled here.

Fantastic experience: Positive: Professionalism , Quality GTS is the perfect place for those looking to achieve your fitness goals. There is no BS, its just you, the weights, and the music (which you can change to whatever you like, big plus!). The place is never crowed as you can reserve your workout hours. I would give 6 stars if I could.

Fantastic experience: If you want a gym with not only a great space but also surrounded by super great people, then you have to try GTS. The whole team is super nice and they don't pressure you to long term rates or to commit to anything. I also highly recommend the three day Training program if you want to clean up your form and actually lift safely.

Fantastic experience: The coaching staff are phenomenal, they convey the concepts in ways that make them simple to understand. Each training session felt personally catered to me without any deviation, even when our sessions were well over the allotted time. I personally would highly recommend this gym to anyone looking for quality staff, equipment, and excellence of service.

Fantastic experience: Positive: Communication , Professionalism , Quality First time in 8 years of training I've worked with someone who really knew how the body moves. Had pains in my joints tightness in muscles and Jason helped correct all that and improved my technique in various ways. My results have sky rocketed since applying these changes and I have GTS to thank for it!

Fantastic experience: I've been a member of GTS since January of 2020. No exaggeration when I say, the way I work out has changed forever. Coming from cardio and boring self planned workouts for the past 12 years, I've finally found a fun way to workout. Jason and all the coaches have taught me the fundamentals to lifting so that I don't hurt myself. The environment is friendly and non intimidating! Everyone is really funny and inviting. I have learned to squat, bench press and deadlift. Things I didn't know how to do before. We have access to open gym with reservation, remote training and coaching hours. It's great to know I can always get help cleaning up my form. If you're considering learning to lift and workout in a new way, I highly suggest coming here. You won't regret it!

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym with knowledgeable trainers. Perfect for strength training or anyone serious about body recomp. Convenient location with easy parking. Would definitely recommend this gym!

Fantastic experience: If I could give Jason and his team 10 stars, I'd do it in a heartbeat. If you've found this page, you're already at least wondering about a real journey towards fitness and maybe even a lifestyle change. You've found it! This reviewer is begging you - at least call him. As others have written, it might change your life. If I could emphasize anything, it is that the GTS team will indeed work your body and thus also your mental toughness - but it will somehow *not* feel stressful to you. It will feel fun, and invigorating. We all know that feeling of dreading the gym, but Jason and the team are so personally involved and encouraging that you will absolutely not feel alone, even on the hardest lifts. Furthermore, you get the sense that Jason is a real scientist. He is not only extremely knowledgeable and quick to answer any question, but he *listens* to you. Jason (and the whole staff) are totally present and it is clear that they absolutely care about your progress, safety, and comfort. If you are too concerned that "you can't squat because of [insert something like your knees]" or "you aren't ready for this kind of thing, you should just lose weight first and then think about strength" -- again, I beg you to reconsider. Trust in Master Jason to tailor your training to your unique starting point, whatever that may be, and to get you strong from there. You won't regret it. Thank you Coach Jason and Team!! -Brandon P

Fantastic experience: Positive: Communication , Professionalism , Quality Cleanest gym I’ve ever been to. Great use of space. Owner Jason is professional and takes care of his customers. Patrons are respectful and friendly. Great energy when people are there. Squat racks and bench are usually open. Gym is constantly getting upgraded with new equipment. Cleaning supplies at multiple stations.

Fantastic experience: Living in East LA, it's hard to find a quality black iron gym that has enough equipment, good supporting staff, and has an atmosphere that is not overly intimidating to newcomers. It's never too crowded and I don't have to wait an inordinate amount of time to get a squat rack, something that is very important considering that I get my workouts in before going to work. In addition to having all the right equipment to facilitate actual strength training, the owner/staff are very friendly and helpful if you're not sure what to do and you're new to strength training. The client base and culture at Game Time Strength is also great, with the gym being welcoming to people of all walks of life. I've made numerous friends in the years that I've been a client, and the gym has become a small community that I am proud to be a member of. You'd be hard-pressed to find a better black iron gym!

Fantastic experience: I came to GTS with 3 herniated discs and chronic back pain. I had tried other gyms and had tried working with trainers because I was nervous about getting back into working out. Trainers at other gyms had not made much effort to modify my exercise routine to suit my limitations. I finally decided to try out GTS and coming here has been so helpful. Jason and the other trainers have worked with me to strengthen my core and get me to a point where I can lift without getting injured. A few years ago I was told by my doctors not to lift anything over 20 pounds. I am now able to safely deadlift 250+ pounds and have been continuing to improve. Even on days when I have flare ups and feel like I can't do anything due to my back pain, Jason gives me a modified day with stretches and very light exercises to help my body recover so I can get back to my training routine as quickly as possible. Coming here has been a very good investment because as I've been getting stronger I have had fewer bad days with my back pain and have been able to do many more activities I enjoy that I didn't think I'd be able to do anymore. Even during the lockdown when I didn't feel motivated to work out Jason would call to check in on me and help get me back into an exercise routine that I could do with my limited equipment at home. With his help even without access to a gym I was able to improve and by the time the gym reopened my strength had actually increased. My entire experience here has been very personalized to meet my exact needs and limitations and the trainers continue to give me advice on how to further improve my form and get to the results I desire.

Fantastic experience: I have been lifting for a long time but this place gave me the confidence, guidance, and encouragement to go to the next level. The coaches show genuine interest in my goals and have helped me reach numbers I was always scared of. After I tore my ACL in March, they helped me lift again safely and I’m almost where I was before my injury. In the current COVID environment they are very cognizant with everyone’s safety and health. I can’t say enough good things about this place.