Day Won Fitness

Fantastic experience: This space is not just a great gym, it's an awesome community. I attended the Mindful Motherhood class and was one of two non-regulars. Everyone was so warm and inviting, I definitely wish I lived closer to be apart of this community on a regular basis! The workout itself was great. Dana is such an intentional, motivating instructor and brings the hype. Highly recommend a class if you live in the area or are just passing through!

Fantastic experience: Great trainers. Free weight workouts.

Fantastic experience: Great gym and staff!!

Fantastic experience: Lots of fun, great energy. I found my tribe!

Fantastic experience: I was visiting from Canada and wanted to work out. Loved the work outs for 55+ on Wednesdays as well as the 9 am Saturday classes. Dana was amazing! I felt comfortable and went at my own pace. I have had multiple injuries that have healed however Dana ensured I was doing each exercise correctly. She checked in with me often throughout the work out. Best Gym Best Trainer! I’m feeling STRONG Thank You Dana! ❤️

Fantastic experience: Terrific expertise, welcoming environment, personalized attention, authentic health

Fantastic experience: Great facility and atmosphere! Parking easy and available.

Fantastic experience: I really enjoy the format and energy of the workouts at Day Won! A challenging workout with both strength and cardio that can be modified as needed. They play lists and trainer energy makes the workout fly by. Facility has easy parking and is a great location. Be prepared to win the day and want to come back for more! Highly recommend!

Fantastic experience: Day Won is a fantastic gym! The classes and coaches here are amazing. Each class and week's programming is incredibly thought out. I've been a member here for several months and have been so impressed with how great I feel after each workout.

Fantastic experience: The workouts here are both challenging and fun! Dana and Jason have created such a positive and uplifting atmosphere. If you’re looking for a workout community that you’ll immediately feel welcomed, Day Won is your place. Plus - it’s in the perfect location downtown and has free parking!

Fantastic experience: Nothing quite like it in Indy! Dana programs workouts that are sustainable for daily attendance and you leave feeling better for having moved your body. Instructors bring great energy and create a team mentality. No matter who you are or who you have been, you’re an athlete at Day Won!

Fantastic experience: I love working out at Day Won - classes last about 45 minutes and are flexible enough to allow you to choose your intensity level. You can go all out, or scale back. Each day's workout is different, and provides a good combination of cardio and strength training. Friendly atmosphere among all the clients, and the trainers are all great. Love the morning workouts so I can start out by winning my day.

Fantastic experience: I have been searching for the right fit for some time now and finally found my gym! I love the class atmosphere, full body strength training, and restorative stretching incorporated into each workout at Day Won. The people are welcoming and friendly and the free parking is a great perk!

Fantastic experience: Positive: Communication , Professionalism , Quality Day Won Fitness is fantastic. Great location with free parking. Awesome facility and instructors. Overall a great workout with a welcoming atmosphere. I highly recommend!

Fantastic experience: Fantastic Gym. Although the gym is new, the owners and coaches are obviously veterans in the game. When I look for a gym to join or drop into, coaching and community set it apart. It's obvious these guys crush both aspects. If you are looking for an affordable gym that will push you to meet your personal goals and expand your circle to meet new, like minded individuals looking to win the day, your search is over.

Fantastic experience: I have tried many gyms around Indianapolis and Day Won is by far the most well rounded workout. The combination of strength, cardio and balance makes for a challenging, but exciting workout. You’re able to get personalized training in a group environment. The fantastic playlists are an added bonus.

Fantastic experience: Day Won Fitness is awesome!!! The facility is beautiful and so clean - parking is an added bonus. The classes offer a full body work out in every class! There is great variety and pace to the exercises so you never get bored. The workouts are easy to modify based upon your fitness level and preferences so that you get what you want out of every workout. The co-founders and instructors Dana and Jason are SO friendly and helpful! Go check it out!

Fantastic experience: Day Won is well thought out and every move and workout is intentional and adaptable. Love that the instructors are always looking out for you and your form to get the most out of each workout. Highly recommend!

Fantastic experience: Amazing instructors !!!! Passionate people doing what they were born to do! You can tell they are thoughtful with workouts and making sure no one gets injured!

Fantastic experience: As a cyclist, I was looking to avoid another fall and winter of staring at the wall on a trainer. Class moves quickly and gives you a great full body work out. Instructors are encouraging but not annoying. Exactly what I wanted to find!

Fantastic experience: Great energy and inclusive community. Everyone feels welcome. Dana’s charisma was infectious. Perfect way to start the day. Looking forward to trying Jason’s class soon too.

Fantastic experience: Positive: Communication , Professionalism , Quality Great people. Great location. Great space. Dana is an unreal coach/teacher and great person! Do yourself a favor and give this place a shot.

Fantastic experience: REFRESHING and PERSONAL : A new fitness dig full of energy and positivity! This is no big box gym nor franchised, but owned and staffed by individuals who truly care about participants' wellness, satisfaction and goals, as well as about building community. The place is not huge but well equipped (brand new DBs, KBs, battle ropes, TRX, resistance bands, slamballs, sled, bikes...) with plenty of good ventilation, fresh air and clean shower + bathroom, locker and H2O. (You can tell they put some heart and thought to it!) The master instructor (Dana M.) and several others coming on board are proven, experienced professionals who know how to gauge, structure and pace a group class but also challenge each individuals. Formats are run 45 minutes/session (or 60 min) with a good mix of cardio, strength and agility/functional work The full-body class I attended were run in stations and intervals, (HIIT), all well explained. There were seasoned gym-rats and also new comers in my class - definitely not intimidating but welcoming. You work at your own level and are encouraged for modification (take up a notch!). They also offer personal training.They have various pricing structure (comparable to most boutique gyms: single pass, monthly or package). Like most places, you can arrange for the first free class. It is starting to build up their schedules from participants' feedback so class offerings might be limited for now but will expand. Location is perfect for any downtowners or willing to drop in because of the four key factors that I would look for in a place for good workout: (1) Great instructor (2) Well delivered training (3) Sufficient equipment (4) Good vibe.

Fantastic experience: I cannot say enough great things about this gym. The owners and instructors are phenomenal. It is that perfect blend of people, community and small classes aimed at instruction and motivation. I love showing up multiple times each week knowing that I am going to see people I know, meet new people and get an amazing workout that changes from day to day. The class structure each week and day is intentional and thoughtful - just like the people leading the classes. I would describe the workouts as circuit training that mix strength and cardio. It is so easy to challenge yourself by upping weight, intensity and other small changes/ideas from the instructors. Overall, this gym gets 10+ stars from me - it's the best workout, accountability and culture I've experienced in Indy. Cheers, Day Won team! #wintheday

Fantastic experience: First time here and loved it! Dana was welcoming, gave adjustments on my form throughout the workout and kept the energy going which I loved! The people were friendly and the music was fire! Will definitely come again!!!

Fantastic experience: Positive: Communication , Professionalism , Quality A workout for all levels. No pressure to go ALL OUT if you’re body isn’t feeling it. Trainers take time and attention to give modifications to meet your needs. Great vibes and fantastic community of people.

Fantastic experience: We have been fortunate to know Dana and Jason for a very long time both on a personal and professional level. They are both enthusiasts for health and fitness and very active in the community bringing people together with a vibe of positive energy, gratitude and integrity. We highly recommend them.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Trainers take the time to make sure all in the class feel attended to. Workouts designed to challenge everyone in the class. Excellent workout.

Fantastic experience: I’ve been going to Day Won for a few weeks now and I couldn’t be happier. The workouts are fun and always changing. I love that I’m able to do a strength workout while also getting my heart rate up - it’s a perfect mix! I would highly recommend Dana and Jason to anyone looking for a new gym or trainer.

Fantastic experience: I had the best time working out at Day Won Fitness! Dana was super cognizant of form and function while still making sure I burned plentyyyy of calories and got a good sweat! The location is so easy to access with a full parking lot too. Definitely check it out!