The center is an official CrossFit® affiliate. Last checked: 18/07/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about Myriad CrossFit®

N Capitol Ave 914
46204, Indianapolis
+1 317-632-8820

Opening hours

  • Monday: 5:45 AM – 1:00 PM, 4:00 – 9:00 PM
  • Tuesday: 5:45 AM – 1:00 PM, 4:00 – 9:00 PM
  • Wednesday: 5:45 AM – 1:00 PM, 4:00 – 9:00 PM
  • Thursday: 5:45 AM – 8:00 PM
  • Friday: 5:45 AM – 1:00 PM, 3:30 – 7:00 PM
  • Saturday: 8:00 AM – 12:00 PM
  • Sunday: 9:00 AM – 12:00 PM

Services, Machines and Guided Classes

CrossFit®

Myriad CrossFit®: Opinions

5/5 (46 Opinions)
Top Rated Gym
Nadia Bozanich 2 years ago

Fantastic experience: I come 3 times per week and I absolutely love it- great and effective workouts and the people there are incredibly friendly.

Cameron Bucek 2 years ago

Fantastic experience: Overall, EXCELLENT experience, Knowledgable coaches, Clean equipment, and motivated members. When in INDY......GO TO Crossift Naptown!!

Justin Kelly 2 years ago

Fantastic experience: Love this gym! Great spot to meet people, challenge yourself and see some big results fast!

Law Little 2 years ago

Fantastic experience: Law

Tobias Ford 2 years ago

Fantastic experience: Folks here were a great help when I dropped in to do the open 15.1/1a workouts.

Charles S 2 years ago

Fantastic experience: The intro and complimentary Crossfit class gave me a good feel for the people and facility. The coaches do a great job giving individual attention to learn the moves (hang power snatch, front squats, etc.) when you start. I'd strongly recommend to anyone who wants to intensify their workout routine while learning advanced exercises.

Jeff Bonner 2 years ago

Fantastic experience: NapTown is the best. They take care of you no matter the skill level. Attention is always put to safe and effective training to reach your personal goals. I have made incredible strides during my 1+ year and look forward to continuing to improve my functional strength and endurance.

Erica Walker 2 years ago

Fantastic experience: Practice Indie is awesome. I look forward to yoga, and go every week. Classes are fun, relaxing, and care-free. All instructors I've had have been amazing.

aaron nordmeyer 2 years ago

Fantastic experience: The teachers are great, not only are they knowledgeable of the asanas and put together thoughtful well rounded classes but also give that little something extra, that bit of yoga philosophy or wisdom to help you through your day while keeping it light and fun. Nice space and alot of options for membership and reasonable drop in rates, plus first two classes are freeeee. they can do that cause they know you'll be hooked :). I attend the 6:30 AM class and leave feeling energized not wasted. It's been said if you want to change your life change your morning.

Alan Harris 2 years ago

Fantastic experience: These guys deserve all of the "Excellent" ratings I can see from other reviewers. I was in town working for a month so I became a regular drop in. I cannot say enough about the quality of the people running the place. Very friendly, helpful, and great coaches. For the beginners they know how to modify workouts and will help you with technique and form as you go along. I am sad I won't be around to see the new renovations the extra room is going to be awesome. If I am ever back in Indy I am definitely going to drop in again.

Andrew Murray 2 years ago

Fantastic experience: Had the privilege to be a full time member here for about a year while living in down town Indianapolis. Truly a fantastic community -- owners and staff take pride in providing an excellent fitness experience. If you have the opportunity or are curious about what exactly Crossfit is, GO TO CROSSFIT NAPTOWN. You will quickly find yourself surrounded by friends and reaching new fitness goals!

Jillian Albee 2 years ago

Fantastic experience: I visit Naptown almost every day! I moved to Indy a year ago and my life would be very different without CrossFit Naptown in my life!

Randy Hargrove 2 years ago

Fantastic experience: We had a great time at Crossfit Naptown. A group of us travel for work and have the opportunity to visit different boxes around the country each week. We started Crossfit in January 2012 and have probably been to 50 different gyms. Crossfit Naptown is on the top of our list. Peter was awesome and definitely put us through our paces. This was our second time to workout in their box and we will be back for a third for sure. They have a great community there. The members were very friendly and supportive. Peter was very thorough in getting everybody warmed up and explaining the movements. If you are thinking about Crossfit, DO IT, and if you live or work near Crossfit Naptown go check them out.

Kent McBride 2 years ago

Fantastic experience: Thanks so much for being so accommodating this weekend! The coaches and owners here really know what they are doing. Don't hesitate to join and/or visit!

Benjamin King 3 years ago

Fantastic experience: Joining cross-fit was always something that I was skeptical to try mainly to the fact that I was afraid I would injure myself. This is something that you do not have to worry about here! The trainers are very knowledgeable and will coach you on proper technique rather than how much weight you can lift that day. This is a great community to be apart of. You will get the chance to meet a lot of great people!

Lucas A 3 years ago

Fantastic experience: Had the pleasure of dropping in while I was in Indianapolis. Setting up the drop in was easy through the website. Filled out the form and got a quick email and text. The coach, Richie I believe, we friendly and welcoming. Equipment was in good shape and the workout was fun. It looks like there’s some construction in progress and the gym will improve even more. If I’m back in Indy, I’m sure I’ll drop in again.

Will Fresch 3 years ago

Fantastic experience: Great gym, great coaches, fun community!

Ryan Collins 3 years ago

Fantastic experience: Myriad is fantastic. I am a runner who needed to get some more strength training into my routine to help keep injuries away and get faster, and it has helped with all of those things. Great instructors, great classes. It's a strong community, and more than "just a gym"

Amanda Hepler 3 years ago

Fantastic experience: I started with Practice Indie Yoga way back in the day. The atmosphere is welcoming and casual. So many types of practice to fit your needs. The Yogis care in a way that's incomparable.

Lemar Kearse 3 years ago

Fantastic experience: I’m a long time CrossFit veteran and crossfit affiliate, and I really enjoyed my time at Myraid CrossFit. Coach Nick was super cool and made my stay during my business trip downtown very enjoyable.

Savanna Lueken 3 years ago

Fantastic experience: Shoot, how have I not reviewed Practice Indie Yoga yet when it's one of my most cherished local businesses?! I can not rave enough about this community and the yoga classes offered here. But it's really not just about yoga when it comes to Practice Indie; this space offers so much more than that. They've brought me guidance and motivation during their yearly Goal Setting Workshop. I've learned Tarot and Astrology through other various workshops they offer.. which speaking of astrology, I absolutely look forward to their Wednesday Astro Flow with Megan Hanna each week. The Saturday morning Spirit Journey class with Shannon is always a sweet treat usually leaving me with fun life / philosophy wisdom to ponder all weekend. All of the instructors are just the most beautiful, inspiring, and genuine souls who will greet you by name ensuring you feel apart of this community. The monthly membership is legit affordable and they have different options per different lifestyles. Also the way they pivoted to offering Hybrid- Zoom/In-person classes during the pandemic may be my new favorite addition now that I can practice from the comforts of my home. I could go on.. But this place is doing all the right things so take it from me- I've tried a few other studios around the city- Practice Indie Studio is a magical, hidden gem that you want to find yourself at - literally & figuratively.

Danni Schaust 3 years ago

Fantastic experience: A five star rating just isn't high enough for Myriad Health + Fitness. This program, especially the yoga studio, has quite literally changed my life! I joined Myriad Yoga (FKA Practice Indie Yoga) in early 2019 and haven't looked back since. I have always wanted to deepen my yoga practice and become a yoga teacher, and because of the high quality teaching staff and programs, I am now a yoga teacher! Do yourself a favor and check out their high quality programs and staff. This is truly a community, not just another gym!

Angel E 3 years ago

Fantastic experience: I was looking for a way to get quick results and Myriad was it! I was able to tone up and really improve the way I looked in just a couple of months. But Myriad, as it turned out, had so much more to offer. In addition to the CrossFit and Boot Camp classes that keep me strong and fit, I have been introduced to yoga and rowing classes. I read a review from another member that said to go here if you want results and I, wholeheartedly, agree. It is more than just a gym; it is a community of great coaches, owners, and members. I have gotten so much more out of my membership than I could have imagined.

Jose Trinidad 3 years ago

Fantastic experience: A great place to meet people who love fitness, and also the coaches are super helpful, and kind.

Michael Flint 4 years ago

Fantastic experience: Rocks

Aron Parker 5 years ago

Fantastic experience: Dropped in from Florida. Great coaching and workout!

Maggy Spolnik 5 years ago

Fantastic experience: I have been practicing here for about 8 months now. I feel very welcomed and this studio gives you more than just the movements. They encourage and support their students often teaching life lessons that you know, but need to be reminded of. Teachers are very skilled and this is place that welcomes all.

David Krause 5 years ago

Fantastic experience: Best CrossFit gym in Indy. They have classes for all levels of CrossFit and weightlifting, as well as multiple levels of yoga. Amazing coaches. The Nutrition program is also excellent.

Jillian Lain 5 years ago

Fantastic experience: Practice Indie is truly a community. I participated in their Yoga Teacher Training this year, and the teachers were welcoming, super knowledgeable, and created a great space for learning and personal growth. The training allowed me to deepen my nearly 10 year practice in a way that taught me how to implement the knowledge/experiences I already had through my own practice, and also apply to knowledge given to me in order to create a safe and educational yoga experience for students.

Monica Scruggs 5 years ago

Fantastic experience: CrossFit Naptown was very welcoming to me be a short term member while I was interning for the summer. The coaches are knowledgeable and friendly, the other members are welcoming, the workouts were tough but had lots of scaling options and facilities were clean. Overall a great box!

Aubrey Kearney 5 years ago

Fantastic experience: I have been practicing yoga for years off and on - have never enjoyed a studio like this. The instructors at Practice Indie can accessibly introduce you to a new pose, push the edges of a pose for you, and even help find meaning and intention in a pose that you struggle with. Everyone is so approachable and kind and welcoming - if you are looking for a "yoga home" I can't imagine a better one. Prices are very reasonable, and there are many classes to choose from that are each very unique. Come for the instruction, stay for the community <3

Bobby Medler 5 years ago

Fantastic experience: Dropped in from outta town. Good gym with friendly staff and athletes! Fun and challenging workout!

Parisa Mansoori 5 years ago

Fantastic experience: Practice Indie is the best yoga experience in Indianapolis. Full of friends, community, yogis, and inclusion. Shannon and her glitter gang have created a gorgeous space full of love an commitment to improving the community. No matter your practice level, there is a place for you. They offer so many classes to suit your needs, and their motto "you do you" yoga, allows for everyone to feel comfortable in class. There are many teachers and many styles, so you can find your fit. I love the heated classes and the energy of all of the teachers. Would recommend to everyone looking for a place to practice!!

Britni Farace 5 years ago

Fantastic experience: Everyone here is so sweet and kind. I love the accepting and inviting atmosphere. Foundations of Yoga is a great one on one program to help you feel out your ability level and what modifications you may want to use, and get ready to join regular classes. Love this place!!

Humaid Alnuaimi 5 years ago

Fantastic experience: What an amazing gym!! I joined this gym for about two years, and I really love it. It has very good coaches and awesome community. My fitness improved very well for the last two years. I strongly recommend it.

Miranda Dafoe 5 years ago

Fantastic experience: Practice Indie is more than a place to practice yoga, it’s a community of people who want you to be your best self. Since joining, I’ve grown so much deeper in my yoga practice and mental clarity. Every instructor brings incredible energy and skill to each class. The instructors make modifications for you no matter your skill level and offer adjustments with your consent to help you reach further. As a bonus, there’s always sage or incense burning which helps you zone out when the vinyasa gets a little intense so you can just focus on your breath. Also— sometimes there are fun, special treats like free tea samples or a community clean up project that help bring members closer and give you more reasons to be thankful for the community. I’ve been a member since January and I couldn’t imagine going anywhere else.

Isabella S 5 years ago

Fantastic experience: I love practicing yoga here! Everybody is so nice, and from the first moment I stepped inside I felt welcomed. There are many different classes suited for everybody, and the schedule is very convenient. I recommend it from the bottom of my heart. ¡Me encanta practicar yoga acá! Todos son muy amables, y desde el primer momento que crucé el umbral del estudio me sentí bienvenida. Hay muchos tipos de clases, y los horarios son muy convenientes. Hay clases para todos, y los horarios son muy convenientes. Lo recomiendo de todo corazón.

Emma Doud 5 years ago

Fantastic experience: A cute, welcoming studio with an incredible wide range of classes. Lots of class times available - I still need to check out that competitive napping!

Heather Givans 6 years ago

Fantastic experience: Practice Indie and Shannon Brasovan are the real deal. If you're wanting to be among practitioners who care about adding to the light of this world, you've found a friend here. Practice Indie is a beacon for yogis wanting to deepen their hearts, minds, and practice. I recommend this studio without reservation.

Sarah Shimizu 7 years ago

Fantastic experience: Naptown fitness has been an awesome gym that has encouraged me to get stronger and provided a fun environment that I looked forward to going to the gym. I started doing Swift for a little over a year with some friend that didn't want to do Crossfit yet, and I just recently switched to Crossfit. Swift was always a good quick workout that was able to scale to start off and then get stronger, and crossfit is just a good hard workout that even in a short amount of time I can feel myself getting stronger. However the best part of Naptown are the staff, shout out to Jessi who is an awesome coach and is just so nice and fun, but also really willing to work to help with my form and also tell me to get heavier weights cause she knows I can push myself more, and was being lazy. And to Peter and Eric who are willing to work with you and really make you feel like a person and part of the community. But overall, it is everyone that works there, and even just to being in a class, when a coach isn't working, but just working alongside you, they're always ready with some tips or just words of encouragement. Love this place!

Alyssa McGowan 7 years ago

Fantastic experience: I was visiting Indianapolis for a conference and decided last minute to drop in on a Friday evening class. I’m so glad I did because I’ve never been to a gym with such a warm and welcoming atmosphere. The coaching was awesome, the workout was brutal but great. Will definitely come back if I’m ever in town again!

Brian Troche -Custom Design Crafts 8 years ago

Fantastic experience: Great looking gym and very friendly staff

Kallen Ritter 8 years ago

Fantastic experience: Awesome studio with amazing instructors. Can't beat the price either :)

Jacob Bower-Bir 8 years ago

Fantastic experience: Excellent coaching and friendly, committed members make this a box worth visiting and a community worth joining.

Sara Richardson 8 years ago

Fantastic experience: What a great community! I have been able to build life-long friendships, network professionally, receive excellent coaching and become the strongest version of myself.

Don Rigler 8 years ago

Fantastic experience: Did a drop in last night while traveling to Indy. Super friendly/helpful coaches that kept the class structured and moving. Big gym with nice set up for WODs and open gym. Great programming that challenged me but was easily scalable. I will definitely be coming back next time I am in Indianapolis.

Leave your opinion about Myriad CrossFit®:

1 = Poor 5 = Excellent

Other gyms that may interest you

5 (46)
Myriad Health + Fitness

Myriad Health + Fitness

See address and contact details
N Capitol Ave 914 - 46204, Indianapolis
+1 317-632-8820
5 (8)
Capture Fitness

Capture Fitness

See address and contact details
W 9th St 335 - 46202, Indianapolis
+1 317-727-7314
4.9 (17)
Lift Lab Co.

Lift Lab Co.

See address and contact details
N Meridian St 500 - 46204, Indianapolis
+1 317-565-7293
5 (22)
Indy City Barbell

Indy City Barbell

See address and contact details
N Delaware St 609 - 46204, Indianapolis
+1 317-295-2601
4.9 (8)
One America Tower Fitness Center

One America Tower Fitness Center

See address and contact details
American Sq 1 - 46282, Indianapolis
+1 317-266-9371
5 (19)
Eat The Frog Fitness - Indianapolis Mass Ave.

Eat The Frog Fitness - Indianapolis Mass Ave.

See address and contact details
Massachusetts Ave 530 - 46204, Indianapolis
+1 317-376-4367
4.7 (18)
YMCA at the Athenaeum

YMCA at the Athenaeum

See address and contact details
E Michigan St 401 - 46204, Indianapolis
+1 317-685-9705
4.8 (5)
Better Bodies Inc

Better Bodies Inc

See address and contact details
Monument Cir 111 - 46204, Indianapolis
+1 317-829-5005
5 (26)
National Institute for Fitness and Sport (NIFS)

National Institute for Fitness and Sport (NIFS)

See address and contact details
University Blvd 250 - 46202, Indianapolis
+1 317-274-3432
5 (31)
Day Won Fitness

Day Won Fitness

See address and contact details
E Brookside Ave 1125 - 46202, Indianapolis
+1 317-446-6067
5 (21)
Taylor Made Wellness

Taylor Made Wellness

See address and contact details
E Market St 1000 - 46202, Indianapolis
+1 317-809-6628
5 (50)
Irsay Family YMCA

Irsay Family YMCA

See address and contact details
S Alabama St 430 - 46225, Indianapolis
+1 317-955-9622

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Latest blog articles

Find your perfect gym

Find a gym to get fit and improve your health.