Imperial Beach CrossFit^®

Fantastic experience: Best gym I've ever been a part of hands down. Everyone is super friendly, there are multiple time slots throughout the day so you can go at your convenience and if you're new to crossfit like I am Danny and the rest of the coaches are super patient and super helpful. They really help you work towards your goals in the safest most effective way. Oh and it's so close to the beach that sometimes we have beach wods!

Fantastic experience: Come be part of the growing IB CrossFit community. Great coaches and great programing!

Fantastic experience: My experience at F3 has been nothing but fantastic. Coach Danny has been amazing and really knows his stuff. Hes extremely motivating and really makes my time there enjoyable. Every member I have met along the way has been extremely nice and everyone is so supportive of each other. Joining this gym was the best decision I made and Im so happy with my journey so far!

Fantastic experience: An amazing community to be apart of. Amazing coaches and amazing people. Felt like a second home from Day 1.

Fantastic experience: Solid spot! Joe was super cool and welcoming! The box and the environment gave me and old school feel and I dig it. If I’m back in IB I will definitely be back!

Positive experience: Customer service has gotten better. Stock assortment seems to have narrowed. The Mervyns building it's is just too small and the aisles are narrow but all that being said they do a heck of a job!!!

Fantastic experience: Great Gym! Great coaches! Great Community to be apart of! Love the support and motivation of the coaches who care about everyone's well being!!

Fantastic experience: I am SO glad my first experience with crossfit was at F3! If you are at all worried about being intimidated, not being able to keep up, or hurting yourself, you can leave those worries behind if you decide to walk through their doors. At F3 they not only acknowledge that you have a whole life outside the gym, they understand how life is about the whole experience, and how those experiences interplay, and it isn't just about the isolated time you spend with them. Danny set me up initially with one-on-one sessions to not only go over the movements so I would be familiar, but also to correct form so I wouldn't hurt myself. He also talks about goals, not just gym/health goals, but life goals and how your time at the gym can help with those as well. He will also help you identify ways that you might be sabotaging yourself and your fitness efforts without realizing it. They want to help build a strong foundation for you to build your future on, and he has some great tips and motivation for you. Sign up for their newsletter and you will get a taste for what they are all about! Most of my sessions were with Lupe, and let me just tell you how great she is! Not once did I feel intimidated, overwhelmed, or judged in her classes, by her or the others. She is really great about helping each person modify as necessary for fitness level, injuries, etc. and it is not about making it "easier" it is about making it safer while still building the muscle, movement, and skill. And she explains how movements will support other movements, because as much as you may want to do that one movement that looks easy but actually isn't, trying and being defeated by it over and over isn't as effective as building your strength and skills to get there and experience the satisfaction of achieving it. Lupe will get you there. Trust her. She encourages, motivates, and keeps people going. And she always has a smile for everyone. I loved classes with her and everyone else there was great too! The thing that struck me with F3 is that Danny and Lupe genuinely care about their people. They have huge hearts and want to see people realize their own strength and abilities. I couldn't recommend them enough! If you are looking for a little nudge as we approach the new year, I hope this can be it for you!

Fantastic experience: Place to have a great time with good people who care about their fitness. If you want to be pushed and feel like you're part of a community, this is a great place to get in shape.

Fantastic experience: Great CrossFit box by the beach. I dropped in for a few days while visiting Coronado Island. Great workouts, great coaches, great people. Highly recommend.

Fantastic experience: Love this gym! I live in Mission Beach and make the 45 minute drive because of the amazing community! - Katie

Fantastic experience: Best gym with the best workouts! The staff truly care about your progress and are with you every step of the way. My favorite part of my day is my time in this gym!

Fantastic experience: Moving to a new city meant moving to a new CrossFit gym for me, and I was very particular about what I wanted and expected out of a gym. Imperial Beach CrossFit had great reviews and good options for payments, especially when one needs to freeze a membership. But let me tell ya, the best part about this gym is the welcoming and encouraging atmosphere Danny creates. Regardless of your fitness level or skills, he makes you feel important and ensures your needs are met in order to get the most out of the work outs. More importantly, he is truly invested in each member by helping them map out and achieve their goals. It's a positive and nurturing environment; come on out and experience it!

Fantastic experience: Outstanding coaches and fun, challenging workouts.

Fantastic experience: This was my first time doing crossfit, so glad I came here!! I do love it. I've now been a member for a year, still love the vibe from both the coaches and the all other members. Great place to work out.

Fantastic experience: Super awesome place. Brian was an awesome coach!

Fantastic experience: I Joined this gym a while back. out of hundreds of good gyms, the best one I've even stepped foot on. Crossfit changed my life in many different ways, from lifestyle to mentality. The community is great. The owner is the coolest guy you'll ever meet. Everything I walk trough the door the coaches always have a work out to challenge all of their members. Perfect for anyone looking to work out, from people who've never done crossfit to people who do it everyday. Definitely worth checking it out !

Fantastic experience: Imperial Beach CrossFit is amazing. Danny and his team of coaches have each and every individual coached to their own level. The team feeling becomes a family feeling soon after you start participating. Imperial Beach CrossFit is active in our community with fundraising and pet adoption support. You come in as a stranger and stay for the new family you have become a part of... don't hesitate and call for the workout schedules and check into the free fundamentals classes. Thanks Imperial Beach CrossFit for becoming an integral part of our little beach town!!!!!

Fantastic experience: I love this gym it is so community oriented and tries there very best to to respecful of the neighbors i love the trainers and the flexible class times Go Crossfit best gym ever!!!

Fantastic experience: F3 is the best thing that could've happened to the South Bay! I cannot say enough good things about the staff- they're awesome! When I work out there I feel like I'm hanging out with my friends while simultaneously attempting to get abs. I know it sounds super cliche to say that it's more than a gym and maybe it is but you know what? It's the truth. If you're a member, you're family...kinda like the Olive Garden minus all the carbs. If you join, you won't regret it!

Fantastic experience: I just started going to the gym about two months ago love it coach Danny goes out of the way for first timers, the gym is clean, organized the staff is great I can even bring my kids when I have them. The music he plays is everything from rock to workout music all at a easy listening level,

Fantastic experience: If I could give this business more than 5 stars I would. It is by far the best gym I have ever worked out at. The owner is super knowledgable and helpful about fitness and the members are all friendly and motivating. Becoming a member has helped to motivate me towards reaching my personal fitness goals and has also helped me to become more rooted in my community. Thanks to Danny and everyone at F3 I am becoming stronger and healthier.

Fantastic experience: When it comes to exercise, I am the type that gets bored and unmotivated easily so sticking to something for a long period of time is actually really impressive. I have been coming F3 Athletics for over a year now and I love it. I usually go 3-4 times a week as it part of my routine now. Before Crossfit, I would not be able to recall when the last time I walked into the gym or put on a pair of running shoes. Since I started CF, I can see the progress and keep challenging myself to get stronger, faster, and most importantly, healthier. The trainers/staff are the best. Danny, Aaron, Lupita and Allie are extremely friendly and helpful. They push and motivate you throughout the workout at the level they know you can accomplish. You'd be amazed what your body can do when all you need is a little push! What I really love about the trainers is their emphasis on form. Before, during, and even after the workouts, they take the time to go over the form with you to prevent injury. I used to be intimidated by anything related to weight training because I was afraid of getting injured but now, I am able to pay attention to my form and overtime, increment in weight for various exercises. They always ask how your body is feeling and follow up on injuries you may have had. They genuinely care! Other pros: - Very clean facility. - You will make new friends! We help motivate each other through the WODs :) - It is conveniently located in Imperial Beach for those who work or live close by - Price range for unlimited monthly classes is affordable compared to other boxes - Nutrition advice and personal training available - Ample parking Stop by F3 Athletics give it a try!

Fantastic experience: This is the place to be. You'll find fun, family and community oriented people, friendship, and of course fitness. If you're from out of town, please drop by and say hi and get in a workout. You might never want to leave. The coaches are great and so are the people that workout here.

Fantastic experience: One of the best things that had happen to me! I been at this gym for a little over a year now and It has become one of my happy places, I love been there. From day one you feel very welcome from the coaches and members. Coaches are very smart and knowledgeable and know how to help you modify workouts when you have any health issues going on, they go above and beyong to make you feel good and comfortable with the workouts! Love my Crossfit family!!

Fantastic experience: One of the best decisions I've made was joining this gym. The trainers are knowledgeable ,friendly and all around good people. I can't imagine training anywhere else. And their class times fit just about anyone's schedule. If you're interested in a gym I strongly suggest you give F3 Athletics a try,you won't be disappointed.

Fantastic experience: I've had an incredible experience here. Through the overwhelming motivation and support of our coaches and community I, like many fellow athletes, have been given the opportunity to reach and surpass my health and fitness goals. If you are looking for a gym, a home away from home, or even just a place to meet great people, this is the place. Doors are always open, new faces are always welcomed!

Fantastic experience: I’ve lived in Imperial Beach since 2008 and never felt a real sense of community until joining F3 Athletics. This place is my home away from home -- and I only live a few blocks away! I tried multiple gyms before joining F3 and now can’t imagine working out anywhere else. I was brand new to CrossFit when I joined and definitely had some misconceptions about the sport. I was offered a free month of training to help learn the basic movements and decide if the program was a good fit before making a commitment. The workouts are always different, so there’s no change of getting bored. That’s what got me hooked! Over the past year this place has helped me gain a greater level of self-confidence and discover muscles that I never thought I had. Several times per year the gym hosts “HERO” workouts in honor of those who gave their lives to keep us and our country safe. On Memorial Day I joined the “Murph” workout in memory of Navy Lieutenant Michael Murphy who was killed in Afghanistan on June 28th, 2005. It was probably the hardest workout I have ever completed but the atmosphere at the event, and the motivation and encouragement from the coaches and other participants, kept me going. F3 also hosted a “Fit for Fido” event that raised over $3K for a local dog rescue and this September they are hosting another community event to raise awareness of veteran suicide. I work in the nonprofit field and it amazes me how much this small business does to give back and to support their members. The people here have not only become my friends, but my family. That’s what keeps me coming back almost every single day.

Fantastic experience: I love this gym, it's fun, i love being there

Fantastic experience: This gym is so much more than just a place to get fit. The staff and patrons have become my second family. Every workout is fun and engaging. Whenever there is a specific need or restrictions on a client, I notice that workouts are tailored and modified to any specific needs. I know that there has been issues with neighbors regarding noise and what not, but I know the owner does what he can to accommodate and be conscious of it. Unfortunately the proximity of the building to residential area is out of his hands. A previous review stated that this business won't be here for long... That may be true, but it won't be because of bitter unreasonable neighbors. It will be because they are outgrowing the location and are moving up to bigger better things to reach the community of IB and make an impact on the health of its residents. F3 is an outstanding asset to IB. If people give it a chance they will see for themselves

Fantastic experience: So, I've been training in a CrossFit mode since 2006, on and off. F3 is the single best place I've ever trained. I've made huge gains to my strength, mobility, and capacity- and I'm not alone. If you're ready to get better at life- in any sense- this is the best place in the South Bay, and maybe in San Diego, to do it, whether you're working out for the first time in your life, or if you have years of experience. Welcoming, kind, motivating, and empowering- those are a few of the adjectives that come to mind.