CrossFit AMROCK

Fantastic experience: My son is taking a class at CrossFit AMROCK and it has been a great experience for him. He's learning a lot. When you step into AMROCK, there is a feeling of community. The owners and staff are welcoming, positive, and caring.

Fantastic experience: Best gym ever! Have been a member since opening 5 years ago. Programming is awesome as well as the coaching staff. Focus on combination of strength, skill, gymnastics, and endurance. Great family of people. Very welcoming!

Fantastic experience: I had never heard about crossfit until last year, a friend of mine told me about Crossfit Amrock and I decided to take some classes as my new year resolution for 2021, I was a little nervous to try crossfit but Amrock coaches and gym members are amazing and very positive that they made me feel so comfortable. I love that they always have time to answer questions and help you achieve your goals. If you are a busy person like me you will love their schedule and variety of classes! l love crossfit and I am so lucky I found them. They are my Amrock family! This is the best crossfit gym ever!

Fantastic experience: I’ve been an athlete at CrossFit AMROCK for 5-1/2 years. The workouts are challenging, effective, and adjustable for each athlete’s abilities. I love the atmosphere created by the owners and coaching team. They value every athlete and help each of us individually to reach our goals. The athletes all know each other and there is a spirit of mutual support and friendly competition in each class. If CrossFit AMROCK was not meeting my expectations, I would have left a long time ago.

Fantastic experience: CrossFit AMROCK is truly for everyone. They welcome each new member and truly care about their progress and wellbeing. The coaches are amazing and attentive and are absolutely there to help you achieve whatever goal you have in mind. They offer additional wellness services beyond CrossFit that makes them the most balanced facility of its kind anywhere in the area. If you've been afraid of the concept of CrossFit, give AMROCK a try and let them change your mind.

Fantastic experience: I love this CrossFit gym! CrossFit AMROCK has the best coaches, and members. Everyone is very welcoming and kind.

Fantastic experience: Best gym in Idaho Falls? This is it! Such a fun, loving, supportive, and judgement free community. The coaches are top notch too!

Fantastic experience: I've been doing crossfit since '11. Every time I go I feel like I learn something from one of the coaches here. Would recommend this g to anyone.

Fantastic experience: Dropped in for a great class with an early morning crowd. Good facility and extremely friendly and welcoming people. Good coaching and instruction.

Fantastic experience: Been going here for 3+ years, happy I found it! Nice people, give it a try

Fantastic experience: I cannot say enough about this incredible place. I started Crossfit with AMROCK almost 5 years ago, and I have to say that I have become a completely different person mentally and emotionally. I've spent more than a few workouts crying and feeling unworthy and depressed, like I'm just too fat and I don't deserve to feel better. The owners of AMROCK and the other incredible coaches they have hired stuck with me, sometimes cried with me, and helped me build both mental toughness and physical strength. The owners, Rocky and Andrea, take the time to develop relationships with each person that comes in--a task that I'm sure is becoming increasingly difficult given their membership growth over the years. You will not be passed over or forgotten in this place. Over the last 5 years, I have had to have my gallbladder removed, another surgery to remove a kidney tumor, a pulmonary embolism, and a hysterectomy. I can confidently say that without the support from AMROCK, I would not have been able to work through all of my fears and emotions, let alone the physical recovery, nearly as well as I did. Had I not been a little bit brave and tried Crossfit a few years ago, I would have missed out on knowing these wonderful people. I recently finished a 30-day challenge of eating 800 grams of fruits and vegetables every day. The challenge was extended to all members, and a few won some fun prizes. I was able to lose a few pounds, and, more importantly, build a healthy habit of eating real food, with real benefits. Even though the challenge is over, I've become accustomed and committed to better daily nutrition. I love the approach of taking simple, small steps to better our overall health. And I love that the coaches at AMROCK are committed to improving their own education--whether it's nutrition education or leveling up with CrossFit certifications. They are truly invested in helping each individual improve their quality of life and exceed their goals.

Fantastic experience: I LOVE CrossFit AMROCK. The owners are the kindest, most welcoming people. The programming is awesome. The coaches are always pushing you to do better. Wouldn’t go anywhere else.

Fantastic experience: The very best gym that I've ever belonged too! The best coaches and strong community @

Fantastic experience: Positive: Communication , Professionalism , Quality Great community and always a clean put together gym! Very welcoming for all skill sets!

Fantastic experience: If are on the fence about giving CrossFit a try- don’t be, just do it! At CrossFit Amrock you will find owners and coaches who are personally invested in your success and well being both inside and outside of the gym and a community of people of all fitness abilities who support and encourage you in reaching your goals. Best decision I’ve ever made for my fitness!

Fantastic experience: I gave CrossFit Amrock 5 stars over a year ago and I still give them 5 stars! I love this gym! The owners are the most caring and committed people you'll ever meet. They do anything they can to help you succeed in your fitness journey. Don't miss out on being part of the Amrock community!

Fantastic experience: I have been a member of CrossFit Amrock for over four years and have loved my experience. I attend the ‘Classics’ class for seniors 55 plus on Tuesday and Friday morning every week. The trainers are knowledgeable and positive. The gym is very clean and hand sanitizer is always available. CrossFit Amrock offers free weights, rowers, treadmills, Airdyne bikes to name a few of their well maintained equipment. They offer high quality, diverse group classes and also private classes with personal trainers who really care and go above and beyond to help their clients achieve their goals. The workouts are fun and fellow members are inspiring. The trainers give instant feedback and adjustments during workouts. I highly recommend this facility. CrossFit Amrock is amazing! Thank you Amrock. Joyce Cleveland

Fantastic experience: I just started back up with CrossFit AMROCK after tearing my Achilles playing basketball back in August. I was hesitant to start CrossFit knowing that I would be very limited on movements since I am still recovering from my injury and have not been fully released by my doctor but the trainers at AMROCk are great and have been able to modify each workout for me personally. Not only are the trainers great but what really keeps me going is the friendship and encouragement from other members. This is truly more like a family than a gym and I wouldn’t dare trust my recovery with anyone else!

Fantastic experience: I have gained so much by being a part of the AMROCK family. Great coaches, great people, great skills. I am in the Classic class and the skills definitely have helped with my strength and endurance. Thanks Rocky and Andrea for providing a positive place!

Fantastic experience: Amrock is a great community to be a part of. They encourage and push you in every workout and help you accomplish your goals. Great place for anyone to workout no matter what skill set you currently are at.

Fantastic experience: I have been with AMROCK since they opened. Since day one until now, they still have the same feel, they are family. I have been to other boxes around the area and none, come close to them. They have done a great job with coaches and programming. I love this place and I’m forever grateful to them.

Fantastic experience: I love AMROCK! Been a member here for three years. I worked out at 3 other gyms in town before settling on CrossFit Amrock. The ownership is awesome, they are constantly doing community events and competitions to push us. I’ve made many great friends here. Most importantly I’ve pushed my fitness higher than it’s every been with Amrock’s CrossFit programming.

Fantastic experience: I've been with amrock from the beginning! The amrock community is like a family. The workouts have always challenge me and the coaches are there to make sure I do it right so I don't get hurt. They have a lot of fun challenges to keep me going. Just finished a 800 gram challenge to eat more fruit and vegetables. Amrock is a great place and everyone should give them a try!

Fantastic experience: These guys are awesome! It’s a really good gym with logical and approachable programming and doesn’t have the Crossfit cool kid vibe which is a major plus IMO. Really good equipment and the coaches are very nice and know what they’re talking about.

Fantastic experience: I decided to join Crossfit Amrock after returning from Maternity leave and getting back to a fitness routine. I spoke with coowner Rocky McDowell and expressed my interest, fears, goals, and feelings. I was instantly made comfortable and reassured that I would be challenged but would be going at a good and safe pace. I received a lot of helpful and insightful information about the program, coaches, and just the struggles of returning after being off a routine for an extended period of time. I have been attending for a little over 6 months and I love it! It is a FAMILY. Everyone is supportive yet challenges one another despite where you stand in strength or routine. You are welcomed with open arms from everyone and given amazing tips, tricks, and safe yet effective workouts that challenge you and your stance. By far the best choice I have ever made and the best step towards a healthier me! I look forward to many many years with the Amrock Fam!

Fantastic experience: I have been a member of CrossFit Amrock gym for over 4 years. During that time I have participated in various exercise and mobility programs that have allowed me to continue my strength, agility and endurance through their expertise, involvement and encouragement. I presently attend the ‘Classics’ morning class on Tuesday and Friday mornings. I also work with a personal trainer one day a week. Thank You Crossfit Amrock.

Fantastic experience: The best! I'm continually thankful to be a part of this community. I feel we are forever developing and growing as coaches, athletes, and people. And I know we will continue to do so!

Fantastic experience: I have been a member of CrossFit AMROCK for several years and it’s honestly one of my favorite places to be. They are referred to as a community and I feel like we are all family there. I have also been a member at other gyms where I constantly felt like I was being compared to others. At AMROCK I always feel welcome. I have had many set backs that have affected my consistency at the gym (medical issues, surgeries, schedule changes, etc) Rocky and Andrea have been there for me every step of the way. They are the most kind, thoughtful, loving, professional people I know. I am very honored to be apart of the AMROCk family and so happy that they have welcomed me in with open arms! If you are looking to start your fitness journey, change your routine, or just become part of a fantastic community I would highly recommend CrossFit AMROCK they will exceed all your expectations!

Fantastic experience: CrossFit AMROCK is the best gym in Southeast Idaho. They are more than just their workout community, they are part of the community in Idaho Falls. They have a very experienced coaches and are dedicated to seeing each athlete achieve their own personal results regardless of fitness level. My parents have been participating in the Classic 55 class which is specially designed to keep people moving regardless of their age and I have seen great improvements in their fitness. Finally they have the best Spartan Race team in Idaho.

Fantastic experience: When I decided to make a change in my life, what began as a choice of convenience (near the highway) quickly became a choice place to be. I have enjoyed the friendship and hard work that the owners have established. Always rooting people on and encouraging progress. If you don’t show up, Andrea usually texts or messages to make sure everything is ok. They care about their people and achieving whatever goals you’ve established. Great place to be.

Fantastic experience: Great place to find those muscles you didn't know you had! I am always able to push myself to my ability for the day by choosing an option of the world that works for me. The coaching is good, always showing us and working with us through movement to ensure we are doing them correctly prior to the workout. Community is encouraging as well.

Fantastic experience: I’ve been working out here for about a year now and I love the environment. The coaches are great they take time to make sure you are doing the movements right no matter you’re experience level. I continue to receive new pointers on movements and they give me the courage and confidence to come back and improve my skills. There are always those workouts I don’t want to do but I keep going because I know they will help me get better both physically and mentally.

Fantastic experience: Been going this box for over 2 years now. This gym is by far the best around. All the coaches are fantastic. The gym is always clean. The athletes are friendly. The workouts are challenging. Between the coaches and the athletes the support is off the charts with whatever skill level you are at. They truly want to see you succeed.

Fantastic experience: Love it.

Fantastic experience: Great box with new equipments. Also a very friendly community.

Fantastic experience: Amazing gym! I just dropped in and i was treated like a lifelong member. The workout was tough and the coaching was phenomenal. I would recommend this gym to anyone!

Fantastic experience: Dropped in while on vacation! This gym is awesome I wish I lived there so I could go all the time. Rocky was inviting and fun all the members were so nice! Great culture! Very clean 10 out of 10!

Fantastic experience: Great experience! Clean and well-equipped box with very welcoming coaches and members. I dropped in to Crossfit AMROCK for a week. Communication was easy. They had a good number of class times available and nice, flexible options for drop-ins. I was impressed by the welcoming and encouraging attitudes of the owners and coaches. This box is highly recommended.

Fantastic experience: Great place with great people and amazing coaches.

Fantastic experience: CrossFit AMROCK is GREAT! Welcoming and competent coaches , and cool athletes that are supportive and fun to work out with. I don’t live in Idaho Falls, but I drop in every time I’m in town!

Fantastic experience: My partner and I have just stopped by for a drop in CrossFit class whilst on our road trip from Whistler in Canada. Prior to this we have only done about 6 CrossFit classes but it was great to have the trainer Mauri demonstrate and explain each exercise step by step and ensuring all had correct form before the class. The class was well explained and Mauri was very involved with each participator by reminding and demonstrating technique, helpful and encouraging. Matt, another trainer participated in the same class also and was very helpful, encouraging and very welcoming too! As we were leaving, the managers came in and were also super welcoming and lovely! The class was a fun challenge and my partner and I will definitely be recommending CrossFit AMROCK! Top effort by all staff! Thank you for the fun workout!!

Fantastic experience: Awesome environment, motivating, positive atmosphere. Great work out but no pressure. Love it.

Fantastic experience: Joining CrossFit Amrock was the best decision I have ever made for my fitness. Their workouts have gotten me in the best physical shape I have ever been in, and the awesome people there have become like a second family.

Fantastic experience: If you haven't tired CrossFit AMRock. What are you waiting for? Get out and come try it. Fun atmosphere and friendly people. Great place to workout at and the WODs are different everyday. So you never get tired of your workouts. Coaches are there to help you and everyone is always giving encouragement to do your best or to keep at it. I love Crossfit AMRock. I can't say enough good thing about this place and the owners Rocky and Andrea and all the people.

Fantastic experience: Great community of athletes that just want to improve themselves. Just a great location to increase your physical fitness.

Fantastic experience: Very supportive coaches and members. I felt like family from my very first session!!!

Fantastic experience: Love this place! The atmosphere and the awesome coaching staff make every workout enjoyable. My wife and I are addicted and look forward to working/hanging out every week. Come check it out!

Fantastic experience: I love Crossfit Amrock! I have learned so much from the coaches. The programming is awesome and everyone is so encouraging and nice! The coaches go above and beyond to help you succeed! Great box!!!!

Fantastic experience: I love CrossFit Amrock. The workouts are tough and the people are awesome. There is always someone willing to teach correct movement and encourage your best effort. This is a great box!

Fantastic experience: Dropped in Tuesday morning for the 5:30am class. Everyone was so friendly and welcoming, I felt like I was at home. Thank you for a great workout and for being so encouraging. Best of luck in the future and if I am ever back in Idaho falls or near by I will drop in again.