Information about Kova Fitness

W 15th St 440
83402, Idaho Falls
+1 208-201-5001

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Prices

Kova Fitness has not yet filled in its description.

Kova Fitness: Opinions

5/5 (23 Opinions)
Shea Jones 1 year ago

Fantastic experience: I love Kova so much. I’ve only been a member for a couple months and I already feel so much stronger and am headed in the right direction to reach my goals! The environment and all of the trainers make it motivating and dare I say, fun?!?! I can’t recommend this gym enough!!

Meegan Quinton 1 year ago

Fantastic experience: I love kova! The environment is so welcoming and I feel I’ve learned a ton since starting. Terra is so knowledgeable and has created an awesome space for women

Diane Lewis 1 year ago

Fantastic experience: Joining Kova Fitness was one of the best things I did this year. I was very hesitant because I felt old and out of shape, but it has really been a game changer! I enjoy my class on Tuesday and Thursday mornings so much. Terra is extremely knowledgeable and explains everything to us. She constantly cheers us on and motivates us. I feel strong and capable and confident. Thank you Terra and the wonderful ladies in my class!

Machell Aldrich 1 year ago

Fantastic experience: KOVA is so much more than a gym. It feels like family. The coach(es) are so motivating and non discriminatory of anyone’s level of strength and or knowledge. I recommend this gym to anyone any any level at any age!!

Sarah A 1 year ago

Fantastic experience: I absolutely love Kova Fitness! If you are looking to start exercising or are even an avid exerciser you will love the support you get here. Come see for yourself!

Jodey Gyorfy 1 year ago

Fantastic experience: I really enjoy the all women gym and the one one training I receive. It takes a lot of the guess work out, if my work out technique is right to get the best benefit. Terra is amazing and really knows her stuff!!! There is a very friendly and clean environment.

Kevin & Jenn Hess 1 year ago

Fantastic experience: If you're intimidated with getting back to the gym, Kova is the place for you! I'd rate it 100 stars if I could. This place has it all: support, education, amazing culture, good tunes and a program that just makes sense. All of the coaches are encouraging, knowledgeable and eager to help you hit your goals. With an emphasis on strength, longevity and balanced nutrition Kova hits all the areas I was looking to improve. I started sporadically attending Kova in November of 2021. I was hesitant and nervous to work with a trainer again after a few bad experiences, but Kova couldn't have been more different from those I'd worked with before. Terra was quick to modify movements to accommodate a past knee injury as well as my lack of stamina and strength after a severe bout of sickness that had me bedridden and on oxygen for 6 months. The summer of 2022 I got really serious about my training and began seeing even better results. Forever grateful to be a member of the Kova Family!

Stephen Cole 1 year ago

Fantastic experience: I have been at Kova for 8 months and is one of the best things I have done for myself. Terra is so supportive and flexible when it comes to adjusting exercises for injuries and surgeries that I have had. She has helped me get my strength back after dealing with breast cancer. Thanks Terra!! Nadine Cole

Mary Case 1 year ago

Fantastic experience: Kova Fitness is an amazing women only gym! If you want to get stronger and feel better this is the place to go. They build a solid foundation so we can grow our strength and confidence in the gym!

Jess Rooney 1 year ago

Fantastic experience: I was looking for a gym where I could be myself while working on my self confidence and strength, and Kova checked every single box! I couldn't be happier with what I've accomplished since starting with Terra, and she and the other gals are super supportive and encouraging over everyone's journeys!

Anastassia Rogers 1 year ago

Fantastic experience: I’ve been working out with Terra at Kova for the last 18 months and it has totally changed my life! I never understood how people enjoyed working out before, but now my lift sessions are the highlights of my week. I’ve seen a huge change in my strength and muscle definition. So thankful I took the plunge and showed up to that first session!

Ashley Klink 1 year ago

Fantastic experience: KOVA has been absolutely amazing to keep me on track with my health goals. I needed something I can show up for and have it already structured for me! Terra is amazing - she is eager to help adapt exercises to best fit my capabilities and still be able to push me to my full potential all while progressively getting stronger. Love love love the friendly atmosphere :)

Amanda Shiffler 1 year ago

Fantastic experience: I found Kova by chance three months ago and it’s exactly what I need. I’ve always been intimidated by the gym and not sure what exercises to do. I’d join somewhere, fizzle out within a couple of months, and quit going. With Kova, the workouts are set up for me weekly and there’s always a coach overseeing my sessions. It takes all the guesswork out of it! But it’s so much more than a simplified (or no-brainer) way to work out. The support from everyone is amazing. Always encouraging and helpful. I immediately felt welcome from the very first day. In only three months I’ve seen really awesome progress in my strength, but it’s also been amazing for my self-confidence! Now I look forward to going to the gym!

B getsinger 1 year ago

Fantastic experience: Such a welcoming place! Some gyms can me intimidating but not only does Terra make you feel like you belong the members make you feel the same. Learning how and WHY to do an exercise add so much value to your workout and she is available to help you with all of it.

Lara Adrian 1 year ago

Fantastic experience: I never thought I would love a gym as much as I do Kova! Terra is so knowledgeable and uplifting. My confidence and mental health have skyrocketed along with my physical health.

Leslie Romero 1 year ago

Fantastic experience: Kova has been my second home for almost 2 years. It is a safe place where you are welcomed in and supported on your own fitness journey surrounded by like-minded women! Terra has created a space where everyone is equal and celebrated. Whether your goal is keeping up with kids or getting strong AF, it is accomplished here at Kova!

Chazzy Hill 1 year ago

Fantastic experience: Love the energy here! I always feel good when I leave not only because of the workout, but the friendships I’ve made and the genuine care and support we give each other. We do the hard things and make it look easy!!

Kristine Barnes 1 year ago

Fantastic experience: Terra has helped me transform my 60 year old body in to a younger version of myself. The strength, flexibility and confidence that has come with that is priceless. She honestly cares about her clients, listens to what your goals are and gives clear directions and instructions on how to reach those goals. Give yourself the gift of strength, call Terra she is a superb personal trainer who loves celebrating your goals with you.

amanda freeman 1 year ago

Fantastic experience: Kova Fitness is the absolute best gym in town! Terra has created an amazing, inclusive space for women who want to work on their health and fitness goals. She's got the accreditation to back up the methods she shares. Her pricing is very good and she has made such a fun place for women to get together and get strong! Highly recommend going here. Bonus - Terra's Tidbits on health and fitness are some of the best pieces advice you will ever get. :)

Alecia Martin 1 year ago

Fantastic experience: Kova Fitness is the best place to gain strength as well as confidence on your road to better health. Terra is a fabulous instructor who brings relevant training material and knowledge to each workout. She is passionate about the success of each person and is energetic about teaching new techniques and new methods of building strength which is tailored to each individual. She is not only an instructor but our cheerleader. If you have never lifted weights before, fear not, Terra can teach you everything you need to know through her individualized approach! Come join this group of amazing women today!!!

Rachel Ramin 2 years ago

Fantastic experience: Kova Fitness is an amazing all women’s gym focusing on strength and education. Terra is an awesome trainer! She’s always upbeat and encouraging as well as extremely knowledgeable about the body, movement and strength training and she’ll always explain why you’re working the way you are to get the most gains. You won’t regret working with Terra at Kova!

Addy Barnes 2 years ago

Fantastic experience: Super great environment for women of all fitness levels and all ages. Terra creates a very inclusive space and provides so much valuable information on how to reach your health and fitness goals (using accredited sources for info!). Facilities and location are great, fair pricing, and fun community!

Jolee Nelson 2 years ago

Fantastic experience:

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