SheStrength by Anna Woods Fitness

Fantastic experience: Anna is absolutely amazing! Such a knowledgeable and talented trainer. She truly cares about your safety and success. I have struggled for so many years with my weight. Weight training has been such a positive experience. I have accomplished things I never though I could and can see and feel my progress. I’ve never experienced that with any other class, gym, at home exercises, etc. Anna has created a very supportive atmosphere with a lot of great ladies. Thanks, Anna!

Fantastic experience: Positive: Communication , Professionalism , Quality I have been working with Anna for several years now. I love the confidence that she gives me, the safety of the workouts in the end results. Her online app has secured me for over 250 workout sessions that I probably would’ve never done on my own or even at a gym.

Fantastic experience: SheStrength...The lessons and tools I learned with Anna over the years have remained with me as I continue my fitness journey. Whenever I am lifting, I remember her voice of prompts, reminding me to keep my back straight and my belly braced. She is a strong believer in everyone's ability to do something to benefit their health through proper body movement. I highly recommend Anna and SheStrength fitness for beginners and novices alike!

Fantastic experience: You will not find anyone more dedicated to helping and guiding you on your fitness journey. You could be just starting out or been working on it most of your life. Working with her through her app and in face to face classes have been amazing! I am glad my friend encouraged me to check it out several years ago!

Fantastic experience: Positive: Communication , Professionalism , Quality Anna is incredible. Her knowledge of the body, paired with her comment to whole body health, is unparalleled to others in the field.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality Very friendly and understanding, great customer service skills. Quick and effective results!

Fantastic experience: Positive: Communication , Professionalism , Quality Easy to follow routines that make a big difference. These can be done at home with a minimum amount of equipment. Good support from everyone!!

Fantastic experience: Positive: Quality Anna is so knowledgeable! She takes the time to make sure her clients have correct form before really getting into high Intense workouts! I love her and I felt so comfortable with her

Fantastic experience: Positive: Communication , Professionalism , Quality Love Anna and her short, DOABLE exercises. She is very down to earth and relatable while also giving some great tips & exercises. Her exercise program was easy to follow and very effective.

Fantastic experience: Positive: Communication , Professionalism Because of SheStrength by Anna Woods Fitness my daughter’s recovery was exponentially faster than could be expected. She is awesome! My kids just love her she’s a great role model.

Fantastic experience: We have been looking for some strength training for our 9 year old boy with fragile x and laxticity in his joints. Anna is amazing at connecting on his level. She makes him feel powerful and he is always excited to go work hard with her.

Fantastic experience: Positive: Communication , Professionalism , Quality Anna Woods is an amazing trainer. I learned how to lift using her app. I love that she makes strength training so accessible. Even just a few minutes today, you can fit it in to be stronger and healthier. I also have done and loved her ab academy and glutes academy. Highly recommend.

Fantastic experience: Anna is an amazing woman and personal trainer. I am a certified group fitness instructor and have been working with her for several years now, and I still learn something new from her at every session! She focuses on the whole person and is able to modify both exercise and diet to fit each individual. She has helped me overcome major body image issues, improve my running, and help me make wiser food choices specific to my body’s needs. I highly recommend her services!!!

Fantastic experience: Anna has been working with my team for about a month now and I feel great. She really focuses on the techniques of the workouts, I learn something every session and enjoy working with her.

Fantastic experience: Positive: Communication , Professionalism , Quality Anna creates amazing workouts that are personalized to you! She has been working with Hutch Softball and has done exceptional work for us.

Fantastic experience: Positive: Communication , Professionalism , Quality Have absolutely loved working with Anna! She cares and has a ton of knowledge that she is willing to share. We have worked with her about a month and have learned so much more about lifting already. Can’t wait to continue to learn from her!

Fantastic experience: Anna is absolutely amazing and i’m so glad she has worked with me! Not only has she helped me with correct lifting form but also has helped with my breathing. She does a great job relating things to the sport that I play which helps tremendously! Anna keeps the weight room exciting and always has me doing something new which I also like. She makes working out fun and interesting. I completely recommend Anna!

Fantastic experience: Anna is an amazing coach and person, she is definitely someone to go to if you are looking to get better! She has helped me get stronger not only lifting but mentally, all of her workouts have diversity to help me get better and be stronger all around! Thank you Anna!

Fantastic experience: Positive: Quality

Fantastic experience: I have enjoyed completing Anna's workouts. They are are easy to follow and she is very helpful and answers questions quickly!

Fantastic experience: Anna is amazing! She has been working with hutch softball and the workouts we do are fun and relates to what we do on the field. I highly recommend

Fantastic experience: Positive: Quality Anna has made me realize I have been lifting wrong my whole life before her! Her structured workouts have benefitted me and my team immensely, and we’ve only been working out for a short time. I definitely feel as though having Anna will give us a serious advantage over other teams.

Fantastic experience: Positive: Quality Anna is absolutely amazing! She’s been working with our softball team and she does an amazing job of relating our workouts to what we do daily in our sport, and she makes the workouts fun! I personally have seen improvements in myself already and I’ve only been working with Anna for a short amount of time. She’s amazing!!

Fantastic experience: Positive: Quality

Fantastic experience: Anna’s workouts are so unique, fun, and challenging! I have been lifting for years and I have still learned so much from her. She shows you how to get the most out of your workout by using good form, I definitely recommend!!!

Fantastic experience: Anna is amazing to work with. She is very knowledgeable in the biomechanics of the body. She has helped me a lot get back into exercise after having chronic back pain for years!

Fantastic experience: Anna has done an absolutely amazing job! She makes lifting and condition fun, but still makes me sweat. She relates all the lifts we do back to the sport I play, which I love! It helps me improve my performance on the softball field. Instead of dreading the workouts, I find myself rather excited to see what she has in store for the day! I love working with Anna definitely recommend working with her!!

Fantastic experience: Positive: Quality Anna is absolutely amazing! She has been working with the Hutch softball team and I can already see a difference! She relates our workouts to softball and makes them fun! Definitely love working working with Anna!!

Fantastic experience: I have been working out with Anna for 5 months. She has helped so much with toning my muscles and the bonus of losing 15 lbs in the process. It's so nice to not have to think about "what should I do today". I work out virtually and love the live instructions in the comfort of my own home. I also like the videos that she posts on the app for each exercise as a reference insuring I use proper form. Her plan helps work all of the muscles throughout the week so you get results. She makes me "want" to workout.

Fantastic experience: I have been working with Anna for 1.5 years. I can't believe how much stronger I am and how my technique has improved from the online coaching. I love the flexibility of working out at home and the time it saves me from having to go to the gym.

Fantastic experience: She has been working with hutch softball team and I can already see results. She knows what she is talking about and would recommend her to anyone that’s willing to work!

Fantastic experience: She is amazing! I have been lifting for years, and she has taught me so much in a months time! I definitely recommend!

Fantastic experience: She does very well with working very close with you! She is really helping the HCC Blue Dragon softball team get better and stronger!

Positive experience: I just started at this gym but already I can tell a difference! She's helping me focus on my nutrition and gain confidence. I'm excited to see what my future holds at this gym!

Fantastic experience: Positive: Professionalism Great structured workouts! She does an amazing job of relating the exercises to you. 10/10 recommend Anna!

Fantastic experience: Positive: Communication , Professionalism , Quality Anna has been working with the hcc softball team for a month and she has helped us a lot. She has improved my for and breathing techniques and has great structured workouts. She relates everything we’re doing to softball which really helps. I 10/10 recommend Anna!!

Fantastic experience: Very intelligent! I’ve been lifting for years and she still taught me so much in just a months time. Definitely recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality Anna is absolutely amazing. She has been working with my softball team lately and has made us all stronger mentally and physically already. She has something for every fitness level and encourages you every step of the way. 10/10 would highly recommend.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality Anna has been working a lot with the hcc softball team on lifting technique, breathing, muscle endurance and so much more. She truly knows what she’s talking about and is super fun to be around. I highly suggest anyone who wants to get into fitness and better their knowledge to check out her program!