Squad Fitness Huntsville

Fantastic experience: Here I am developing, both physically and mentally

Fantastic experience: Great classes. The new building is amazing. Plenty of space, excellent ventilation and showers too!

Fantastic experience: I am so impressed by the quality of instruction and community created here. You will make huge results if you stick to their programs or just come in as you wish. Fun workouts with fun people. Make new friends.

Fantastic experience: Such a fun, yet tough workout with awesome, motivating folks backing you up.

Fantastic experience: Love it ???????? great gym and cool owners ????

Fantastic experience: I recently completed the Drop 20 challenge at Squad fitness and I must say, by week two, I had completely fallen in love with the place! I successfully completed the challenge (25.6 lbs down) and now I feel like I can’t live without Squad. It’s hard. Very hard. But the trainers do such an awesome job. They push you to your limits but also keep the workouts fun! I feel the best I’ve felt in years and weigh the least I’ve weighed in at least 4 years! And honestly, to me it feels more like a little family than a gym! the atmosphere is so nice, the other members (and the trainer) are all so encouraging and supportive! I’ve made great progress in my health and also made some great friends along the way! If you’re thinking about stopping by, just do it! You won’t regret it!

Fantastic experience: Taking the drop 20 challenge at squad fitness has been a blessing to me. The trainers pushed me to a place I have not seen myself in years! Yes! It was hard, but the trainers never gave up on me, and helped me to realize I could accomplish my weight loss goals. Every time I left the gym, I felt more encouraged and motivated because of the support I received from the trainers. If you are looking to make a lifestyle change and need better direction with a great program with positive, knowledgeable, involved trainers in your corner, I definitely would recommend you join Squad Fitness! You will not be disappointed with the results!

Fantastic experience: Squad Fitness Drop 20 Challenge inspired me to lose my weight and also have a healthier lifestyle. When it comes to working out, you need to be motivated and have a plan for your fitness. Squad Fitness did help me be motivated by the trainers energy at the gym. The trainers inspired me to push myself in ways that I normally would not have done by myself. They challenged me to lift more weights and exercise more! These last six weeks have really improved my outlook on how I will move forward in what to expect from myself in my new lifestyle. I would like to thank all of the trainers for your push every day because I would have never have lost the 20.5 lbs without you all!

Fantastic experience: The drop 20 challenge in Huntsville has been one of the best experiences that I have had in a workout. At first, I wasn’t sure if I could last. But I had lots of help with encouragement from the trainers and other members of the squad. I not only survived, but lost 20.8 lbs and lost several inches in much needed places in the last 6 weeks. The atmosphere is like no other gym. When you walk in, you are always greeted by one of the trainers asking if you are ready to get it done. Squad Fitness has some of the best trainers you can find! They are always pushing you when you think you can’t go any further. If you are not doing one of the exercises correctly, they will get down and show you how to do it the right way. I am so glad that I took the challenge. I would recommend Squad Fitness to anyone that needs a big push like I did. I feel better than I have in a long time. Thanks Squad for helping me get the stubborn pounds off!!!!

Fantastic experience: When I signed up for the drop 20 challenge I was tired of not fitting in my clothes lacked the energy and motivation to do anything about it. Doing the drop 20 challenge was one of the best decisions I have made in a long time. No, it wasn’t easy, especially when there are all types of sweets and taco mama night at work, but it was doable. The trainers are amazing, encouraging, and will push you to do your best. They want to see you succeed. I may not have lost the 20 pounds, but I can tell such a difference in my body and energy level and can actually climb a flight of stairs and not be out of breath when I get to the top. This program has given me a great foundation and I will continue to live a healthy lifestyle from here on. I will be going back to Squad Fitness to workout in the near future. Thank you Squad Fitness!!

Fantastic experience: What a difference 6 weeks makes! Squad Fitness' Drop 20 challenge is no joke. Having gone into the program cold and not knowing anyone who had tried it before, I had my doubts about how it would work for me. I’ve been a pretty big guy for most of my life and have gone through a lot of the typical ups and downs that most people go through when trying to hit and maintain a healthy weight. Fortunately, any doubts I had were crushed due to the excellent Squad Fitness Trainers and a group of fellow challengers (of all different walks of life and levels of fitness mind you) who are right there doing the work, sweating, getting stronger, and losing weight with you! By challenge end, I had met my goal and I plan to lose even more and keep it off. The Drop 20 challenge is no joke. HOWEVER, if you follow the instructions, listen to the trainers, and bring yourself into it with a positive mental attitude, there is no reason you won’t succeed!

Fantastic experience: I just completes the Drop 20 challenge at Squad Fitness. Let me just say when I started I was overweight, tired, and hated the way my body looked. I went the orientation and thought there is no way I can work this program into my life. I work twelve hour shift in a busy WE, and thought I wouldn't be able to stick to my diet. I sat in that orientation and cried because I thought I would never be able to lose the weight. Then I thought to myself if you want it that much you have to take the first step. Let me tell you it's the best thing I have done for myself in a long while. The trainers kept me.motivated and gave me good advice. The support from friends, family, and coworkers has been amazing! I lost 20.6 lbs in just under 6 weeks! I feel amazing!! People seriously either don't recognize me when they see me or are amazed at my progress. Everyone wants to know how I did it. I did it with my squad! I'm staying at this gym, I love the energy and the family atmosphere. It's not easy, but it's so worth it and Tina Wicker and the staff are there every step of the way!

Fantastic experience: I participated in the Drop 20 challenge through Squad Fitness, and people keep asking me about my experience, well here it is. I seriously LOVED it! The difference for me between this time trying to lose my weight (Yes, I lost 23.6 pounds) and previous attempts was the people. First, the trainers are incredible! They are always there to encourage you, to help you get the most out of your workout by making certain you are doing the exercises correctly, to offer diet advice, or whatever else you can think of. Second, you build relationships with other Squad members. I may only see these people at the gym, but they were all a part of me reaching my goal. I never thought that exercise could be an experience like this, and am 100% glad that I did it.

Fantastic experience: Squad Fitness has been transformational in getting my life and it’s choices back on track. Often times, we get comfortable in life and the pounds start packing on. This challenge was just what I needed to get back on the bandwagon of a healthier lifestyle. The trainers are encouraging and participate in helping you to meet your goals. The workouts are always changing, giving you a wide variety of exercises. I have met several great people at the squad, in Huntsville, Alabama. It’s comforting to know there are many of us with common goals. I also appreciated that this wasn’t a bunch of “skinny” people, but one of “Normal” people....so it is easy to feel at home. If I can do it, so can you!! -22.2lbs in 6 weeks

Fantastic experience: Started out with the 6 week challenge and now very excited to see what the next chapter at Squad Fitness holds. The work outs are very intense but no day is ever the same. Unlike most gyms you have to figure out what to do today. What to work out on and how much or how many reps. Not here!! Show up and show out is all you need to do!! The staff inspire you the members work hand in hand pushing each other to a successful work out. All of the coaches have pushed me to a better me. Brent, Justin, Marie, Lonnie and holding it all together Ms. Tina.

Fantastic experience: This is a great program for anyone looking to lose some weight! The trainers are all very positive and motivating, and want to help you meet your fitness goals. All the workouts were challenging and also fun. Every time I went into the gym I felt myself getting stronger and stronger. All the workouts are done in a group setting with trainers who will not let you slack off. I may not have lost all the weight, but I lost inches off my waist and stomach. My clothes are fitting better and I am feeling much better. This program gave me the accountability I needed to get into shape!

Fantastic experience: I first learned about Squad Fitness from an advertisement I saw on Facebook. It was for a 6 week 20 lb. challenge. I went to the orientation, not expecting to join that day, but I signed up. I went by myself and wanted to see if I could do this without having to get someone I know to do it with me. After the 1st week. I literally could barely walk on that Saturday. I was ready to quit, but I didn't. The coaches were all very motivating and pushed me to do my best. This challenge was exactly what I needed to get me started on my journey to being "Fit by Fifty". If you are ready to get fit and have fun at the same time, I highly recommend Squad Fitness to get you going!

Fantastic experience: It’s weigh day!! Final weight loss 27.7 pounds!!! Thank you God!!Starting this challenge, I was overweight, unsatisfied, and slightly depressed. I knew I had to change my eating habits because my life depended on it. Diabetes and hypertension are huge health concerns attached to my bloodline. I refuse to allow those diseases to hinder me in life! I decided to take action! I’m so thankful for Squad Fitness for pushing beyond what I thought I was capable of achieving! The trainers are so awesome and the meal plan works! I didn’t deprive myself of eating, I just learned how to eat healthier. I learned how different foods break down in my digestive system. The owner Romen, has created a family friendly awesome environment to challenge and motivate you to reach your goals! I’m staying on as a member with Squad Fitness because this challenged literally changed my life!!! I recommend this challenge if you are ready to jumpstart your healthy lifestyle journey!

Fantastic experience: The drop 20 challenge is a really great program with incredible trainers that know how to push you and give you the motivation you need. They always made sure we were doing the workouts correctly and helped us when we needed it. The atmosphere is really positive and the workouts are always fun and challenging. We were also giving insructions with a meal plan, that was really simple to follow. With the right dedication anyone can be successful and complete the challenge. The classes are available throughout the day to fit anyone's busy schedule. I'm so happy that I made the decision to do the challenge because it gave me the right tools to be successful and lose 26 lbs in the 6 weeks. I recommend this program to Everyone. Thanks Squad fitness!

Fantastic experience: I have fallen in love with squad fitness. The trainers are awesome. The workouts are awesome. I come out of there sweaty and gross. This place really know how to push you so you can become the best version of yourself. Their easy meal plan was so simple to follow, that you literally had no way to mess up. They explained week to week what exactly we had to so we could be able to reach our goals. I’m so glad I found this place because without them I would have not know how find a better lifestyle. Not only has my body improved, but my mind as well. I feel 10x better after joining Squad Fitness.

Fantastic experience: As a very shy and introverted person I was very hesitant to join the Drop 20 Challenge.After six weeks I feel I have really come out of my shell and I am now able to handle myself in social situations. I am stronger mentally and physically, more confident and a healthier, happier person all around since I started. Being here with my coaches and friends is the best part of my day. I'm always looking forward to the next WOD and enjoy looking back to see how far I’ve come. I would highly recommend the program to anyone wishing to lose weight or just hang around with other sweaty people

Fantastic experience: I just completed the 6 Week Drop 20 Challenge. I did not expect working out to be so much fun. The trainers are great and there to help you through the workouts whether they are pushing you, helping you modify moves, or helping you with motivation. The group environment is great, I loved being with a group of people all working toward the same goal. And I got results! I am sticking with Romen, Tina and the trainers at Squad Fitness to help me reach my fitness goals.

Fantastic experience: I'm so glad that I decided to do the 6 week challenge! I would have never made the progress I did in the 6 weeks I worked out at squad fitness by myself or at another gym. All of the trainers are awesome! I had never been to a gym before going to squad fitness but the trainers explain every workout to you and make sure that you are doing the exercise correctly. I actually looked forward to going to the gym everyday! They give you all the tools to achieve your goals, all you have to do is show up and follow the instructions!

Fantastic experience: This place is not your ordinary gym. The exercises aren’t the typical routines you’d do at the gym. The trainers really care about you reaching your fitness goals and they learn your name fast. They push us and even if we dread getting to the facility, every workout becomes my favorite one after we finish it. I highly recommend doing the challenge or joining this gym. The trainers know how to help you get where you want to be.

Fantastic experience: The Squad Fitness Family is truly rooting for you 100%! The trainers make sure to give you the attention you need to ensure you’re doing the workouts correctly and giving it your all! It’s not just about the exercising, they stay on you to make sure your time outside the gym is being occupied correctly and efficiently! The genuine care and Squad Fitness has for you is what brought me back and I honestly have no regrets! I appreciate everything they have done for me and have already recommended it to ALL of my friends and family in the area, as many have either come to join or visit! If you need a new gym family or looking to get some REAL results, SQUAD FITNESS IS IT.

Fantastic experience: Doing the Drop 20 Challenge with Squad Fitness was the best thing I could have ever done for myself! Now that I have completed the challenge I have lost inches, I am wearing some of my old clothes and I have so much more energy! Before the challenge I was always looking for the best way to lose weight. Well, with Squad Fitness I found it! The workouts are so much fun and the coaches are always pushing you to reach your fitness goals! Even though the challenge is over, I am continuing my fitness journey with Squad Fitness!

Fantastic experience: I recently completed the drop 20 challenge at Squad Fitness Huntsville. I lost more than the 20 and could not be more pleased with the results. I am very pleased with their services and it was nothing short of amazing being able to see myself as well as other participants being physically morphed. The trainers are very supportive and it made all the difference. They were also able to provide dietary assistance. The things I learned with squad fitness are things that I will take with me forever. This was my first experience with this type of gym and it far exceeded my expectations. Give these guys a try, you won’t regret it!

Fantastic experience: When I started this journey with Squad Fitness I had no idea where it would end. Well let me tell you something this journey is not going to end. I have never gotten this kind of results from any other gym or exercise group that I have ever been a member of. I have not only lost 17.2 pounds but I have gained self confidence in myself. With the guidance of all of the coaches I have pushed myself further than ever before. I have built muscle in places that I didn’t even know that I had muscles. The friendships that I have formed during this challenge are amazing. These friends have encouraged me to keep going and to push through my walls.

Fantastic experience: I love squad fitness! It's a boot camp style workout with great coaches. As other posters have mentioned it is not an HVAC facility, as most of these types of gyms. They do try to keep their clients happy and comfortable in the summer heat and have just installed misting fans. I was never a challenger, so this review was not required or endorsed by squad fitness. They offer a wider variety of class times than some other similar gyms in the area, and do not require a contract. If you do the workouts and eat right you will see results!

Fantastic experience: I participated in a 6 WEEK challenge call Drop 20 at Squad Fitness Was it hard? Yes Was it worth it? Yes Yes YES!!!! I was having so much trouble losing any weight using more traditional diet plans. This really worked for me. The first week I had to practically crawl out of the gym but by the second week I could already tell a huge difference in my abilities. By week 6 I felt amazed at how much I had grown in strength and endurance. The trainers are a huge asset!! They push when you want to give up and they celebrate ALL your victories- not just your weight loss. This program gave me the incentive I needed to commit, get serious, and get active as well as a guided plan that maximized my success.

Fantastic experience: When I first started the challenge I wanted a jump start in working out and on a healthier eating plan. A year ago I had a abdominal hernia surgery and u was scared to get back into working out without straining my body. I expressed my concerns to my big sister and she told me about a the drop 20 challenge. Once I did my research and went to the orientation I was sold. I was entering the Drop 20 challenge. Now, being an on-track runner I know different routines but working out with Squad fitness took me back to those glory days. They taught me how to control what I eat and how to properly workout using heavy weights. The family we have become is not like another. We depended on each other, cry together, laugh together and lift together! There is no other way to go! So I’m proud to say that I am sticking with Squad fitness to continue to fit journey.

Fantastic experience: I just completed my 6 week drop 20 challenge, I have had such a great experience! I have adapted a healthy lifestyle that will remain a constant in my life! I am very pleased with how great I feel and overall changed in my body! The trainers make the workouts so fun and each one is different. If you are looking to get fit and eat healthy this is the place to get started! I will continue my workouts at Squad! I have also made some great new friends! Thanks Squad for making me accountable and changing my life!

Fantastic experience: 6 weeks ago I joined the Squad Huntsville's challenge to drop 20. I was prepared to forgo delicious food and struggle getting myself motivated to the gym and through each workout. None of this was the case. While the menu of recommended food was limited, it was easy to be creative with the meats, carbs and vegetables on the menu to make meals I enjoyed eating, that left me satisfied. The Squad strongly encouraged meal prep in advance to always have something at my fingertips in those moments of hunger. They also offered the option to purchase prepared meals by a local company, which I opted into and found convenient to have a 3 meals on hand to mix things up a bit. The workout environment was motivating and challenging, and I never left the gym wishing I hadn't come. The workouts offered a variety of exercises to keep things interesting and there were always options of how to approach the exercise depending on your level. The trainers were upbeat and encouraging to stay with the exercise and push yourself to the next level. With all the positive experiences in this program, what i enjoyed most was working on this challenge alongside so many with the same goal. The level of motivation was amazing, pushing me through the 6 weeks to reach and exceed my goal. Just signed up for 90 more days.

Fantastic experience: Years ago, I was physically active, but in the last ten or so years, I had allowed myself to become inactive. As a result, my weight jumped up and I was out of shape. I joined the Drop 20 challenge in hopes of getting both of these under control. It was more successful than I could have imagined. I am down to a weight that I have not seen in over 20 years, and I feel in better physical shape than I have felt in a long time. The trainers for each of the workouts seemed to really care about our overall well-being, pushing us hard but modifying the workout for any physical problems that someone may have. But always to get the most out of it. After I almost had to crawl to my car following the second workout, by the end of the six weeks, I felt really good: exhausted but good. Thanks Squad Fitness.

Fantastic experience: I decided to join my wife in the drop 20 challenge so we could push each other and make it a competition between the two of us. Before the challenge, it had been several years since I exercised/worked out. I must say the first week kicked my butt. Now, 6 weeks later (and 31 pounds lighter) I can tell a major difference in my stamina. The trainers are incredible and definitely pushed me to my max. This challenge gave me a great foundation and tools to start a new healthy lifestyle. Thank you to all the trainers and I will be working out at Squad Fitness again.

Fantastic experience: I could not be more thankful for the experience I have had with Squad Fitness and the drop 20 challenge. Six weeks ago I had no idea how much your life could change in just a month and a half and now I am blown away. Squad fitness was so much more than a gym it became a lifestyle and the amazing trainers became my fitness family. They were encouraging but demanding and always pushed me to give just a little more than I thought could. Armed with the knowledge, tools and leadership I not only met my challenge but surpassed it and now I know that I can continue on this path to a healthier, stronger me! Thank you Squad Fitness for helping me learn to be the best version of myself.

Fantastic experience: This experience has taught me a lot about myself and my new found commitment to a healthier lifestyle. Often times, challenges/stress have both been my downfall. I realized that if I commit to a healthier lifestyle, even though I may be stressed, I know that my physical body is being nourished back to normal. Squad fitness encouraged me to have an optimistic point of view and provided an atmosphere of inspiration for working out my total body. The workout plan and the diet plan helped me choose the healthier foods and portions for my food. Although I did not lose 20lbs, I immediately see results especially in inches. This experience will never be forgotten, and I encourage anyone who needs a boost to a healthier lifestyle, should most definitely consider Squad Fitness as their place of choice.

Fantastic experience: Squad Fitness is a great gym. The workouts of the day are challenging, but the coaches are right there with you to help push you to improve your performance. The coaches are awesome; they are all very positive and encouraging and they make the workouts fun. Working out at Squad Fitness has made me stronger and healthier. I recommend Squad Fitness to anyone, whether it’s because they want to lose weight or get stronger or even have better stress management.

Fantastic experience: I absolutely love this place! I have dug deeper and gone harder than I ever have in my life and it is paying off. This place is more than a gym, it is a community pushing ourselves and encouraging each other to do one last rep, run one last stride, go one more inch to reach our goals. The trainers are amazing and have truly perfected their skill. They are there BEFORE the 5:15 class starts and are full of energy as if they've been up for hours. These first six weeks have only been the beginning. I can't wait to see where I go from here with Squad Fitness!

Fantastic experience: Drop 20 6 weeks Challenge was amazing. I signed up for this challenge via fb as I needed to get this weight gain under control. I kept saying if I could find some "motivation" or get a "jumpstart" to get me going. Let me tell you....I am so thankful that I joined. EVERYTHING I needed was there : motivation, accountability, healthy eating plan, and PERSONAL Trainers were all included. I didn't know if I was going to be able to stick to it, as I was already looking for excuses to quit but to my surprise I enjoyed it and looked forward to each WOD. The workouts were different each day. I was challenged and pushed each day but surprisingly it was Fun! I never knew sweating could feel so good and be so energizing. I met some great people of all fitness level who encouraged , motivated and pushed me every week. The training staff is amazing and supportive. I highly recommend Drop 20 Huntsville I shared all of this to say Drop 20 challenge has been the jumpstart I needed. I am please to say I've completed the challenged and lost 24.6 lbs in 6 weeks and I look forward to a healthier me in 2018.

Fantastic experience: I made the best choice of my life when I decided to join squad fitness. I have NO regrets! This has been a great experience! I'm thankful to the staff that kept me motivated! I meant really awesome people along the way and I'm super excited about the results that I have seen in my body and clothes. Shout out to the crew at squad fitness I'm forever grateful!

Fantastic experience: 6 weeks ago I signed up for "The Drop 20 Challenge". I was scared I wouldn't be able to do it, but I DID!!! I am so very happy with the results! The trainers are ALL amazing!! They are so supportive, full of energy, they get right in there with you and help push you that extra mile. They are so knowledgeable and they have become a special part of my life. I feel so good and have so much more energy! I Remember when I started I couldn't hardly do the warm up exercises and now I can without struggling. If you you are worried about not being able to do this because you have neck, knee or any other trouble, don't. I have neck problems and they have modified the exercises so I was able to do them and now my neck is stronger and I no longer have to modify them. This has been such an accomplishment for me and how I feel about myself. I am so proud that I did this!! Thank you Squad Fitness!!!

Fantastic experience: The Drop 20 Challenge was a true blessing for me. I am going to be a grandmother in less than a month now!! Can't wait I plan to take her hiking and camping and all kinds of exploring. So thanks to Squad Fitness I am on my way to being a fit Sha Sha ( my chosen GrandMa name). This has been the hardest 6 weeks but the most rewarding!! I plan to continue with Squad Fitness to reach my final goal. I would challenge anyone who wants to get in shape to check it out. The trainers are amazing and the workouts are always different. I exceeded my Challenge goal!!! I lost 24.2 pounds

Fantastic experience: My 6 week challenge with Squad Fitness has come to an end. This has been the hardest and most challenging, but best, 6 weeks of my life. During this time I have learned to eat to live and not live to eat. For the most part, I now measure all my food. Portion control has been the key to my weight loss during this journey. It was vey simple, I didn't have to worry about counting points, calories, nor fat. This challenge has made me realize that I can survive without eating "sweets", who would have known...lol. Overall, I have noticed a difference in how I feel. Moving on to the second part of the challege... exercise. The boot camps were awesome. I actually enjoyed every session, because each one was different. All the coaches were great motivators. They were very attentive and encouraged you to push harder, when they knew you could do more. Since starting boot camp. I can definitely see a difference in my strength. Last, the third part of the challenge...adequate intake of water. Prior to the challenge, I was mainly drinking water. However, I was not drinking enough. The challenge has encouraged me to drink more water. As we know, adequate fluid intake assists with weight loss. I say "Thank You" Squad Fitness coaches for believing in us and pushing when we wanted to give up, especially when it came to burpees and snail crawl! I am looking forward to more workouts with the Squad Fitness Coaches. Stephanie

Fantastic experience: The Drop 20 Challenge Huntsville was a great experience. The trainers were all great. They were also super encouraging. I did not know how I would do with this challenge but each week I felt stronger and better and the workouts kept me interested and motivated. The workouts were hard but definitely not boring. I loved the atmosphere from the staff and other challengers. Everyone was encouraging and I never heard anything negative from anyone. There were lots of options for times throughout the day and it was easy to find a time that fit into my schedule. It was a great experience and I would do it again.

Fantastic experience: I cannot say enough good things about Squad Fitness Huntsville! It gave me a new desire to be a better version of myself when I needed it the most! The trainers, management, workouts, meal plan and especially the new friends and sense of community are more than I could have ever imagined. I have never been a member of any gym before, and have always worked out at home, so this was so far outside of my comfort zone, but that’s where life happens and I knew that it was going to be an amazing experience. If you feel like you need just a positive change in your life this is definitely the place to go. This is only the beginning of my journey with Squad and I am so excited about what the future holds. LOVE my SQUAD. #squadstrong

Fantastic experience: November 6th 2017 was my first workout in the Drop20 Challenge Huntsville! I realized very quickly how out of shape I was as I struggled through that first workout but I was determined. Four weeks in the program, I injured my ankle / heal during a workout after which I limped out of the gym and could barely walk for several days but as I was leaving that morning I told everyone that was not going to stop me, I was going to meet my goal and continue to workout. I faced yet another obsticale...Thanksgiving, but I did not let that derail me either...the Squad staff and trainers help me to stay focused and i lost 2 pounds that week. During my last workout of the challenge, I could not help but reflect back to that first workout, a meer 6 weeks ago....the exercises were so hard then but now, they are easier...challenging yes but that's because I am in better shape and stronger so just basic actions like getting up off the floor or climbing steps are much easier. I still have a long way to go but I have learned its a lifestyle not a quick fix or a simple diet. I highly recommend this program for anyone wanting to make a life change! The Squad is very support, no one judges anyone, everyone is on the same mission...to get healthy and loose weight! Definitely no gym lunks here!

Fantastic experience: Final weigh in and I have lost 21.8 pounds in the 6 week challenge! What a wonderful experience I have had at SQUAD FITNESS HUNTSVILLE and I will continue to workout with the SQUAD! The trainers have been phenomenal! Such a supportive and encouraging team. The trainers were also great at ensuring proper form and providing alternatives when needed. I have to give a big shout out to Tanisha who made the workouts fun, entertaining and worth every second! I loved how each workout was different and the boot camp and cardio mix ups each day. The facility is nice and the location is spot on and super convenient. SQUAD FITNESS HUNTSVILLE is the place to be!!! I recommend everyone to try them out and see how awesome it is to be apart of the best SQUAD!!!!!

Fantastic experience: Wow! 6 weeks of the Drop 20 Challenge is over. It was HARD WORK, DEDICATION, NOT QUITTING. I wanted to quit several times, but I perservered through them all the obstacles. The trainers are with you every step of the way. Motivating and pushing you to your goals!! I really needed that. I am used to working out by myself, but having the trainers there, correcting, leading and guiding you along the way has made this challenge bareable. I will admit, I was skeptical of how I would lose 20 pounds in just 6 weeks. In the past, I had been consistently working out 4-6 times a week, following a workout plan and eating semi-clean. I felt like the body results I wanted did not match up to my hardwork in the gym. I felt like I could "work off" all the sugar and carbs and be okay. Not true. SQUAD FITNESS has a meal plan that is strict in what you are allowed to eat for the 6 weeks and it will WORK as long as you Follow The Instructions!! The Workouts were different every day so I was never bored. I got stronger and I started seeing a difference in my body by week 3. Thank you Squad Fitness Staff and Trainers for making this Bootcamp enjoyable and for helping me get the results I was hoping for!! Keema

Fantastic experience: Squad Fitness Drop 20 Challenge was just the thing I needed to jump start my weight loss journey. The first workout was so hard and it hurt but I got stronger everyday. The trainers are great!!!!! They support you and help you achieve your goals. All the challengers encouraged and celebrated with each other. I feel so much better and I know that I will be all that I can be with Squad Fitness help. If you want to make a change in you body and life then come and join us in our journey......We can do this!!!!!!!!!

Fantastic experience: Awesome trainers, flexible class times, easy to follow meal plan, and a list of supplements to help you succeed (if you choose to use them). I initially thought it was a scam. I sat in the nutrition seminar waiting to hear "the catch"......it never came-there wasn't one! This is a group of trainers that sincerely want you to succeed. They recognize your ability and push you to meet your goal. They are available to modify the workout or answer nutrition questions you may have. Most important to me is the atmosphere and attitude of the other challengers. The trainers created such a supportive, judgement free environment. We are a team with one goal- healthier lifestyles!!! I am SO much better than when I started day 1. I'm not out of breath after WALKING up the stairs. I have more energy; I feel better. I had some difficulty keeping up with meal prep- which plays into how successful you are with sticking to the meal plan- but I am THRILLED with my results! I can now fit into clothes I couldn't wear. Those clothes I was wearing are a little too big!! I will be looking into a membership!

Fantastic experience: Thanks to Squad Fitness I have started a new journey in life. On November 6th I went to the first workout of the Drop 20 Challenge thinking what have I got myself into, it turned out to be one of the best decisions I’ve made in my life. All the trainers are great motivators, they work with you to modify routines if you have trouble doing them. The workouts are challenging and effective, no workout is the same. Since starting this challenge I’ve changed my eating habits and I feel better than I have in years. I’ve lost inches and 25 pounds so far and feel amazing. I was taking a high dose blood pressure medication and no longer need it or the mouth guard I wore nightly for snoring. Working out with all the other challengers has been inspirational also, we all push each other to do our best. If you’re looking to make a positive change in your life, join Squad Fitness today. Thanks to all these great trainers: Crenshaw Brent, Justin Cabaniss, Lonnie Key, Tanisha DeShay Arseneau & Tina Wicker, also thanks to Roman McDonald for bringing Squad Fitness to Huntsville and getting me started on a healthy new lifestyle.

Fantastic experience: I started the Drop 20 Challenge 6 weeks ago, completely out of shape after not working out for 20 years (!). I had already lost a significant amount of weight and was looking to get past my plateau. The squad fitness training crew were tough, but fun and supportive. The workouts were grueling, but they modified them as needed so everyone could do it successfully, no matter the age, no matter the physical limitations or injury, and we were all in it together. The workouts seemed to get easier, not in actuality, but because I was becoming stronger and more fit. Don't get me wrong - they're still a challenge! The program works because it is so supportive and encouraging - and the personal trainers care and keep you accountable. On my own or at a traditional gym, I would not have stuck with it or seen the results I got. I am excited about my progress in a mere 6 weeks, and will continue beyond the challenge. Many thanks to Tina, who has an infectious smile and energy that she shares with everyone; Tanisha, who is fierce and strong and pushes us to do more; Brent, who never failed to notice when I needed personal encouragement and would stay with me when I didn't think I could continue; Lonnie, who is ridiculously upbeat and makes every workout so much fun; and Justin, for pushing us to try harder. I wholeheartedly recommend Squad Fitness.

Fantastic experience: When I showed up for my Drop 20 Challenge Orientation, I was desperate. I had such a drive to lose weight, but wasn't quite sure where to start. 20 minutes into the orientation I knew that this is what I needed to get my life back in order. I signed up for the challenge that very night. After leaving orientation, I drove over to my old gym and cancelled my membership. I haven't looked back since. If you are ready to shred inches, lose pounds, gain friends and even a few muscles, then squad fitness is for you! Come join our squad! You won’t be disappointed!

Fantastic experience: The level of professionalism and expertise was totally refreshing. All the trainers were very positive and motivating. The workout was very challenging but the trainers at Squad Fitness helped me get through them and monitored everyone to make sure they were doing them properly. Squad Fitness also provides nutrition guidance to help with my healthy lifestyle change. The way the trainers interact with their clients, you can tell they really truly cared about your progress and they push you in a good way. They were their when I had a questions or problems. I highly recommend Squad Fitness because they are the complete package. Thank You Squad Fitness!!!!