F45 Training West University Place TX

Fantastic experience: You get good result here!

Fantastic experience: great classes with great coaches!

Fantastic experience: Outstanding place to work out. Staff is great and super helpful.

Fantastic experience: Joining F45 is one of the best decisions I’ve made for myself! Not only have I found a workout I love, I have found a community that lifts me up and pushes me to be my best. The trainers here are the best and the members are so welcoming! I love the F45 concept altogether but the staff at this studio is really what makes it so wonderful.

Fantastic experience: This is really a good facility to get a great 45 minute workout. The exercises are never the same. The facility is clean and the instructors are awesome! Dani is the best! She made me feel very welcomed. I joined after 1 visit and I am very pleased so far.

Fantastic experience: Positive: Communication , Professionalism , Quality I have done F45 in other cities abc hands down this place has some fantastic trainers. Ramon was very proactive in communicating when I was interested. You can team Chance is an expert in his field. He offered modifications, up levels, and tweaks for good form. Can’t recommend this group enough.

Fantastic experience: This was my first time attending an F45 class. I kept hearing about it through social media, friends, and coworkers. I had no idea what to expect, but the layout, organization, and communication was exceptional. The hype was real! Chance and Adam were my coaches. They were very communicative, helpful, and pushed you to your best potential. I really like the way they strategize their workouts. It’s definitely challenging, but in the best way. The location was a little tricky to find, but definitely worth it! Will be coming back.

Fantastic experience: Chance is a great trainer. He is Committed to helping you through the workouts with great modifications and tips!

Fantastic experience: Absolutely cannot recommend this gym enough! I was in from out of town (I attend another F45 gym) and wanted to keep up my routine. Chance, Dani, Christine (?), and more welcomed me in (and kicked my butt!) as if I were a long time member here. People were so friendly and encouraging. Gym is spotless and clean. Equipment is well kept (but well worn!). The community feel to the gym has been built over time. In case you are nervous, all levels are welcome. Seriously. Give it a go!

Fantastic experience: Great Trainers! Great Atmosphere! Great HIIT variation workouts! You'll be thoroughly challenged but with a smile on your face. Simply the best lifestyle decision I've ever made.

Fantastic experience: I went to multiple gyms (through classpass) before trying this F45, and it's my favorite by far. The circuit training class formats change regularly, so I don't get bored. Tuesday, Thursday, and Saturday are focused on weight training, with the other days more cardio focused. Be sure to ask for extra help if you're unsure about your form. The trainers are happy to help! The only drawbacks about F45 in general (not just this facility) is that the warm-up is very short (1 min or so) and there is no time set for stretching after. This facility has 15 minute breaks in between class, which a few of us use to stretch. To me, the positives outweigh the drawbacks by FAR. Highly recommend!

Fantastic experience: My friend convinced me to join F45 West U and it has been the best decision ever! I’ve been working out at this location for a little over a year now and I’ve only had positive experiences. I was gradually getting out of the work out game because nothing was working for me. F45 west U has given me my motivation back. Val, Kyle, & Kevin are super knowledgeable, friendly, and helpful as well. This gym is awesome and I recommend everyone to check it out!

Fantastic experience: Great atmosphere and workout! Kyle & Valeria are always very motivating. When you are new they really offer lots of feedback to help you keep good form. This gym is a no judgement zone and a great way to get in shape- couldn't recommend it any more!

Fantastic experience: I started F45 with no previous workout experience aside from yoga. The studio owner and trainers were extremely welcoming with showing me proper form and technique as I barely knew my way around a gym. I was easily able to work at my own pace along side seasoned gym sharks without feeling embarrassed at my beginner level. F45 offers 8 week challenges which was a great way for me to jump start my fitness journey. The trainers were helpful with providing encouragement throughout the challenge and diet tips. The studio owner also offered a dexa scan that could be done to track before and after progress. The challenges helped push me and give me the drive to do better. My first challenge I placed third and my second I pushed harder and won the gold :). They allowed me to lose 20lbs and really tone up my body. I have been continuing F45 for over a year and still love it. The workouts are always different and challenging. The West U location is great for on sight parking and ease of availability of classes. The staff are always helpful and fun to be around.

Fantastic experience: Great place to burn and sweat! Love the trainers here. Highly recommended...

Fantastic experience: Will little experience doing HIIT, the trainers and staff made me feel included and not overwhelmed. They adjusted the workouts to my own abilities and really focused on me as an individual. Really great experience.

Fantastic experience: F45 is the best circuit training gym of its kind. HIIT is an incredible workout and the F45 group classes make it fun. Kyle and Dre are both fantastic coaches at the West U studio!

Fantastic experience: Addicting! Love how every day is a new workout; plus the instructors are motivating and the music is energetic/upbeat!

Fantastic experience: Awesome trainers and workouts! Successful in weight loss and muscle build!

Fantastic experience: Great environment, group, music and trainer. The workouts change everyday so you are never stuck doing the same moves/routine. I Would recommended anyone even slightly interested to test out the free week trial to see what it's about!

Fantastic experience: I have consistently been going to F45 for 3 months and I am shocked at how much strength I have gained and how many inches I have lost! This is the perfect mix of strength training and HIIT workouts, and the best part is you will never do the same workout twice! Perfect place if you are the type of person who easily gets bored doing the same type of workout over and over again, like me! Fantastic workouts, energetic music, and a great personal trainer who will push you! Try F45 and surprise yourself!

Fantastic experience: Intense HIIT workouts that fly by in 45 minutes. Great trainer, fun group and good music makes it more fun than a chore.

Fantastic experience: You must try F45 at West University with Shein! F45 is an amazing workout that constantly challenges every muscle group. After 3 weeks I saw drastic results and the inches keep melting away. Give F45 and Shein a try, you won't be disappointed.

Fantastic experience: This place is very well run and an amazing workout for everyone trying to get to a better fitness level. I have been attending​ classes for a month and a half with Shein. He is an amazing trainer, coach, and motivator during each and every class. Give F45 a try at this location!

Fantastic experience: Best workout ever! Intense workout, good group, good music!!

Fantastic experience: Brings back the concept of "fun" into intense worthwhile workouts... Try it out!

Fantastic experience: Best gym ive ever been a member of. Trainers dont make you feel less than if you physically cant do something, they will show you a modification so you can still workout effectively. EVERYONE is so nice. This place has been a blessing for me and my health. I look forward to working out here. Coming from 340lbs to well over 100lbs down, i never thought I would say those words about working out. -Tina

Fantastic experience: Really great way to mix up your regular work out if you’re tired of the same old, same old. The class goes by so quickly, you don’t even notice. Just be sure to get there a few minutes early and make it known it’s your first class so they can go over it with you prior to their review with the whole class! Enjoy!

Fantastic experience: Try it! You'll love it! The 45 minute team training sessions are challenging, high energy & fun. The cardio (MWF) & resistance-based (T/Th) total body workouts change daily, so you won't get bored or experience the same workout twice. The trainers are very friendly, motivating, and helpful. They'll teach you proper technique so you can maximize every second of your workout. Whether you're a beginner or very fit, the workout can be modified to fit your needs. You'll see big gains in your strength & endurance within the first few weeks!

Fantastic experience: F45 is awesome! Fun, convenient and challenging workouts. Only lasts 45 minutes so it is easy to fit into your schedule. Shein is an great trainer and is willing to help with your fitness goals!

Fantastic experience: Absolutely love coming here! You never do the same workout twice, there's always variety, and the workouts are designed for all fitness levels! Even after being a member for over 6 months, I still leave feeling like I had a great workout!

Fantastic experience: Awesome workout and great low pressure (no hard sale and flexibility in membership options) but motivating environment! Good business- they let the product sell itself and deliver it well!

Fantastic experience: I love this place! I've been coming since June 2017 and I can see a major difference in my strength and endurance not counting all the inches I've lost. They are hard workouts but they fly by. You definitely have the opportunity to connect with cool people too. I highly recommend F45 West University!

Fantastic experience: Awesome gym and concept. The trainers are very knowledgable and motivating. Very efficient workout and I love that the class is exactly 45 min.

Fantastic experience: Awesome new workout spot.

Fantastic experience: Intense workout that flies by so quickly! Shein is the best and the music is great, too. You have to try it!!

Fantastic experience: I've never gotten back in shape so fast before!!!! Very organized, professional, and super effective!

Fantastic experience: Great challenging workout. Good music and a lot of fun!

Fantastic experience: Have to say this is one of the best gym memberships I’ve ever had. A personal trainer , challenging workouts, good vibes and great people all working towards their personal goals. Great atmosphere. 5 stars from me.

Fantastic experience: Best WORKOUT EVER. I love this place. Great workout, great atmosphere.

Fantastic experience: Overall Great Experience.Great Exercise,Great Staff...

Fantastic experience: Great workout

Fantastic experience: Awesome Cardio + resistance fusion!

Fantastic experience: Best workout I've ever done, and goes by SO quickly! So much fun, great music and clean environment. Highly recommend trying it out!!

Fantastic experience: The best workout ever! I look forward to my class every time, what can I say, I am addicted to F45!!!

Fantastic experience: A great 45 minute workout with resistance and cardio!

Fantastic experience: Love the energy, love the training variations...constantly changing and challenging. Perfect for anyone.

Fantastic experience: Best workout ever and the trainer is amazing!