F45 Training South Weber

Fantastic experience: I am loving getting back into shape with the F45 team in South Ogden! Seriously such a great vibe at this place and you get an amazing workout! They are very good at helping to push your limits but listen to your body at the same time! I'm enjoying the versatility in the workouts and I'm already noticing a big difference in how I look and feel and it's only been 2-3 weeks! Love this place and looking forward to continuing my journey with them and getting stronger everyday!!

Fantastic experience: I have been a F45 member for a little over a month and it is fantastic. The trainers are incredibly helpful, the workout are tough and varied and the equipment is top notch. I would highly recommend!

Fantastic experience: I’ve been a member for only about two weeks and I am loving it so far! I love working out but I never know what to do in a gym by myself so I love how that isn’t an issue here, plus I have a whole class to workout with and the trainers to help guide and motivate us all as well. the trainers are all very friendly and they know your name.

Fantastic experience: Great atmosphere. Coaches care about you & take time to get to know you.

Fantastic experience: I found the solution to my fitness problem! I never loved going to the gym, never loved working out at home, didn't like trying to find workout plans and following through with them. Thank goodness for F45!! It fulfills everything I have been looking for with Fitness. I just show up and they take it from there. The instructors have been awesome and my workouts have never been better... Still sore but I dont think that is going to change!! LFG

Fantastic experience: Love F45 South Weber. The coaches are very knowledgeable and upbeat. Super helpful to offer modifications of you are not already in tip top shape. The workouts start on time, end on time, and I can shower there before work. It's a fun environment and hard work!

Fantastic experience: I want to start by saying I have been trying to figure out “fitness “ for a long time specially when it comes to finding a healthy professional environment where everyone and everything is a fresh start for any level that you are in; I believe F45. Is a perfect fit for me, everything is explained with clarity , the place is impecable, the equipment is super well taken care of, there’s a lot of variety of exercises ! Every class is different, entertaining and challenging enough to always keep you wanting more, and the coaches care for everyone’s well being, encouraging good workouts and proper techniques!!!I love everything about it! And I am so happy I get to be part of this.

Fantastic experience: I love the trainers that take the time to give not only encouragement, but correcting form to keep me safe!!!

Fantastic experience: I finally found something that is worth going. I’ve always struggled with working out, but this place has shown me so much and is so fun! I burn more than I ever have before each workout! The trainers are so great and always push me! I love it here!

Fantastic experience: I love training at F45. The workouts are great. The coaches are extremely helpful. The entire experience is the best ever. I highly recommend F45 in South Weber!

Fantastic experience: I started going to F45 on the suggestion from some family members and it's one of the best decisions I've ever made. The trainers there are very knowledgeable and friendly and the workouts are killer! If you're like me and need a little direction in your workouts then F45 is the place for you!

Fantastic experience: A fun and challenging way to workout! I really enjoy the "team" atmosphere and the manner in which the coaches challenge each participant. The camaraderie feels like being on an athletic team like I was in high school. The energy is high and the ambience is fun! I love the structure because I know I can get in and out in 45 minutes (thus the name), and have time to shower during my lunch break every day. The gym owner, Nicole, runs a tight ship and ensures that everyone feels welcome.

Fantastic experience: I have tried different gyms but this is the one that I recommend to friends and family looking for a new experience. I have the most fun at F45 South Weber. Everyone (both coaches and athletes) is very welcoming, the workouts are fun, and I can tell that I have gotten stronger and better form since joining the gym. Having a team of coaches that focus and making the athletes stronger, leaner, and better had been a huge hit.

Fantastic experience: This is my third week at F45 and I LOVE it! I have a busy schedule and it is awesome to be able to have the workouts planned for you, and all in 45 minutes! All of the coaches are great and so supportive. Everyone is so nice and the positive atmosphere is nothing like other gyms I have been to. I definitely recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym. Very comfortable from the first day. All kinds of fitness levels in class. This is not just for the extremely fit!! Coaches are high energy, call you by your first name, and are sincere when they want you to reach your goals! I like it here!

Fantastic experience: Just started at this gym and I love it! Complete team atmosphere. They push you to get the results you want but also help you modify to accommodate for injuries/weakness. Love all the trainers but Lexi and Nicole are totally awesome, they help you hit your goals and laugh with you along the way. Never thought I would join a gym, now I’m hooked.

Fantastic experience: Positive: Communication , Professionalism , Quality F45 Training South Weber creates a great atmosphere that keeps me coming back and is pushing me to reach my fitness goals. I highly recommend this gym and its amazing trainers/coaches.

Fantastic experience: Positive: Communication , Professionalism , Quality I have recently joined this gym in South Ogden. I am having an absolute blast mixing up my workouts and learning new things my body can do. The instructors are amazing and the energy in the gym is upbeat and so supportive. Come join us.

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym for a fast and effective workout. Every workout has me sweating like crazy and keeps my heart rate up the whole time. Very fun workouts with friends.

Fantastic experience: The energy, the uplifting people, the encouragement, and the workout are amazing! It is designed so no matter what your level of fitness is you make it challenge at any level of fitness! Also the competition within the class is what drives me forward to push it to the next level! Highly recommend for any level of fitness! And also the 5AM class because that’s the one I go to!

Fantastic experience: Positive: Professionalism F45 is amazing! You really feel a part of the family from the moment you step foot in the door. The trainers and owner really take an interest in you. They are personable, caring, and highly knowledgeable. Such a great place to workout and feel good. Highly recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality If you are looking for an amazing workout, then look no further. F45 has it all. Cardio, resistance, intelligent instructors, clean facilities, welcoming atmosphere, and more. The workouts are never the same. Since the classes are only 45 mins, you can really push yourself to your limits. Highly recommend joining F45.

Fantastic experience: I absolutely love the trainers and the workouts. I feel that this style of exercise will help my running. The trainers modify the exercises for me so that I do not injure my shoulder I love how every workout is different. Highly recommend

Fantastic experience: I was hesitant about coming at first thinking I would hate it, but it's perfect for any level of fitness, the coaches are very kind - willing to push you when they think you're ready but also understanding when you need to take a breather or change up the exercises a little bit. The atmosphere is very supportive and energetic, I would definitely recommend!

Fantastic experience: The trainers always take time to make sure the exercizes are done properly and are a very positive and happy group. The workouts are tough and in 45 minutes I've gotten a good workout in.

Fantastic experience: After living various places and having to find a new gym with each move, I have found the F45 in South Weber to be the most welcoming and encouraging gym I have joined. Thank you!!!!

Fantastic experience: Clean and well managed. The trainers are all warm and of good energy. They go around to help optimize/correct form and to cheer people on. And if you are new, they will pay more attention to you and your progress. It's a great environment for anyone of any fitness level to go and feel good about working out. The workouts have different emphasis each day (cardio/muscular/combo/upper body/lower body, etc). The ratio of females to men are high and at times, I am the only male in class so workouts may tend to be geared towards females and as someone coming out of a year long hibernation, this works really well for me. They also have weights that will scale up as my tofu muscles start to lean up. There are two spacious/clean individual shower rooms which I had not seen being used after classes. Two bathrooms. Parking is easy and is never an issue. They've a one week trial so if you're curious, check it out!

Fantastic experience: Great gym for anyone! Wether you are just getting back into the gym or wanting to improve this works for you. The workouts are all high energy with great people there around you. You never get bored and I find that by the end of the workout I feel like I’ve accomplished a lot and had fun doing it. All the trainers are great and help you get better even though you are in a group class. Highly recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality I have had the best experience at this gym! The trainers really care and push you. The workouts are challenging and always show results. Not to mention a GREAT workout in such a good amount of time! Love F45 South Weber!

Fantastic experience: I just started my F45 membership but I already feel connected to the trainers and other members. I am seeing results and having fun doing it. The workouts definitely aren’t easy. I wouldn’t be able to push myself as hard on my own so that’s why I love the classes that F45 provides. It’s so nice to walk in and have your workout planned for you and other people ready to work hard with you! Great environment, clean, knowledgeable and attentive trainers, and difficult workouts! Five stars!

Fantastic experience: F45 is everything I needed to get back into working out and to actually feel excited about it! Each day is a different work out that truly pushes you. The coaches are always so helpful and encouraging. One big thing that sets F45 apart to me is the group work out setting. Everyone there is working to achieve the same goal. The energy is amazing!

Fantastic experience: Positive: Communication , Professionalism , Quality Nicole and Lexi have been most helpful and guides me through all the workouts and helps tailor them to my fitness level. I love the high energy and the organization of each session. I feel I get a complete workout during each session and you don't get bored doing the same routine. I feel I could commit to this for a long time.

Fantastic experience: I have been trying several different gyms and programs when it comes to weight loss, and I think I finally found one I will stick with. All of the people at F45, especially Brittany and Nicole, have been absolutely wonderful. They have pushed and motivated me in all of the right ways. I’ve been able to build plans and schedules with their help that I can actually stick to. Having a healthy lifestyle is so much more realistic to me now, and I’ll be forever grateful for F45 and their team of wonderful people.

Fantastic experience: F45 has been such a great experience! I started here a month ago and have fallen in love with the intense, demanding workouts. I was 3 months postpartum and the coaches have helped tailor the workouts to match my ability level as well as push me and build my core back up. You feel amazing afterward! The coaches are kind, motivating, and meet you right where you are. I have nothing but good things to say! I would highly recommend it to anyone :)

Fantastic experience: From the moment I stepped into F45, everyone has been so welcoming and even though there’s others working out the coaches are always there to help better your performance and reduce the risk of injury. I am highly impressed with every coach and how they are willing to go above and beyond to help me reach my goals. I started with a 7 day trial, and signed up by the end because I was actually motivated to workout and sad when I couldn’t make a class. F45 is addicting and fun with these coaches!

Fantastic experience: Most amazing group workout place I’ve ever been to! The coaches get to know you on a personal level. They uplift and motivate you the entire time and the entire atmosphere was energetic and friendly. The facility is very clean as well. Will definitely be a member here for life!

Fantastic experience: Great workouts, great coaches, fun environment! Definitely recommend this gym if you're looking for something that will push you past your limits but also provide a community of support and encouragement!

Fantastic experience: Love this new gym! Upbeat helpful trainers and very clean facility for peace of mind!! Workouts are never “easy” but they will help beginners and advance people get the best workout possible.

Fantastic experience: By far the best workout experience of my life! I’ve been a 3-5 times/week gym goer for the last ten years, and I have NEVER been pushed harder. The instructors know their stuff and help make sure everybody practices proper form. It will be perhaps the most challenging workout experience of your life, but after completing one of these workouts nothing will seem impossible.

Fantastic experience: F45 South Weber is pure fitness gold! The F45 training process is so challenging, like wear a headband and grab a towel (free of charge of course, and they smell so fresh and clean) because well I need it. I am motivated by the best fitness genius trainers on the planet. These trainers pick a new Oscar worthy musical score that ensures i don’t give up as I navigate a completely new workout every single day...it’s true, a new workout every day just for me (at least that is what I think) Sometimes more weights, sometimes more cardio, I just show up and go to work.

Fantastic experience: I have been looking for the perfect gym since I moved to Utah 5 years ago. I loved my old gym that was boot camp style or circuit training type workouts. F45 is exactly what I was looking for the classes are awesome fast paced workouts that I love. The staff is amazing. I have numerous injuries and they are so good about modifying the workouts for my abilities and are great at continuing to correct my form and push me when I wouldn’t do so on my own. The members are awesome and are building an amazing supportive community. This isn’t one of those gyms where you don’t get to know the people that you are working out with we are becoming a fit family or community all supporting each other’s individual journeys. No matter what your fitness level you will get a great workout every time you come into the studio.

Fantastic experience: I love F45! I love that it’s a quick 45 minute workout to start off my day. I’ve burned over 500 calories everytime I have come and can’t wait to keep coming back. The coaches are knowledgeable and always jump in to help fix my form or help cheer us on. Love this place!

Fantastic experience: The best training environment you could ever wish for! The trainers are fantastic, they take the time to get to know you and your strengths and weaknesses and really push you to be your best. F45 has mastered functional training. I signed up with Ann and she has been an awesome coach, I highly recommend if you are someone who is tired of their normal gym routine, or who dreads hitting the treadmill. If you are looking for no judgement, with that team feeling F45 is your place to go.

Fantastic experience: FINALLY - an F45 in South Ogden! I have always loved going to F45. This new South Ogden location has a new feel! The owners are fun, the community is exciting... Such a great a workout combination of both cardio AND strength. Give it a try! You will LOVE it.

Fantastic experience: This place is amazing and had the most up beat energy! It’s really the best. I love that I can bring my daughter and she is welcomed and they cheer her on. The trainers are amazing and work with you and again... THE BEST ENERGY!!

Fantastic experience: Beautiful location and always an amazing workout! Nicole keeps the whole studio SO CLEAN! Sanitizing between every workout station and keeping everyone a safe distance apart. Nicole and the entire team are so knowledgeable about the exercises and modifications. So so much fun!!

Fantastic experience: Positive: Quality Love this place! You are being pushed hard and having fun along the way! Coaches are energetic, willing to help, and make you feel welcomed. Meeting new people and working together. Not a gym, a community!

Fantastic experience: I’m a huge F45 fan and been to a lot of studios. This one is my favorite by far and happy to call it my permanent gym! The trainers are awesome! Highly recommend!

Fantastic experience: I am so impressed with all the instructors at this location! Everyone is so nice and supportive. They take time to know you and help with your individual needs. Everything is clean and well organized. I highly recommend giving Nicole and her team a shot. You’ll love it like I do!

Fantastic experience: Positive: Communication , Professionalism , Quality Love this place! Clean, fun, and supportive. Trainers push you to do your best without getting in your face. Everyone is friendly, and the workouts are tough but doable. So glad I finally have an F45 close enough to hit every day!