Information about Kuleana Fitness

S King St 2463
96826, Honolulu
+1 808-285-5200

Opening hours

  • Monday: 6:00 – 10:00 AM, 4:00 – 9:00 PM
  • Tuesday: 6:00 – 10:00 AM, 4:00 – 9:00 PM
  • Wednesday: 6:00 – 10:00 AM, 4:00 – 9:00 PM
  • Thursday: 6:00 – 10:00 AM, 4:00 – 9:00 PM
  • Friday: 6:00 – 10:00 AM, 4:00 – 7:00 PM
  • Saturday: 6:45 – 10:15 AM
  • Sunday: Closed

Welcome to CrossFit Kuleana! You can improve your health and wellness in as little as 90 days by making small changes in your lifestyle. These small changes can make a big difference in your overall health and wellness in the long run.

Prices

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Kuleana Fitness: Opinions

5/5 (50 Opinions)
Top Rated Gym
Paola Rodelas 1 year ago

Fantastic experience: Before joining, I never tried CrossFit before. I moved to Hawai'i over a year ago; prior to moving, I was in pretty good shape thanks to women's boot camp classes I'd been going to for a couple of years. Then I moved and fell out of all of my healthy routines. I tried going back to boot camp classes, but I felt like I wasn't being challenged anymore. And so I walked into CrossFit Kuleana pretty out of shape and a total n00b to lifting. I did a LOT of research on CrossFit since I've heard all of the things about it being unsafe. I looked into pretty much all of the CrossFit gyms in town. Huge props to CrossFit Kuleana for being the only gym to calling me back immediately. Other gyms took days and even weeks to respond to my inquiry about signing up with them. I guess they don't want more business?? Anyway, they have a 3-week "elements" (beginners) course with classes 3 times a week. Most of the other CrossFit gyms only offer this course for two weeks, or they offer it for three weeks but only twice a week. From day one, the coaches really emphasized safety and good form. I quickly saw that I'd been squatting and lunging incorrectly in my boot camp classes all these years. No wonder I came out of those classes with so many injuries, everything from sprained ankles to strained hip flexors! CrossFit Kuleana, on the other hand, teaches proper form really well and has us do mobility exercises and stretches before starting the workout. All of the coaches are amazing and really approachable. There's no such thing as a stupid question with these folks. Everyone is really welcoming and friendly, and I've made quite a few friends here. This gym also has social events outside of class. If you're curious about CrossFit Kuleana, I highly suggest you check out their free class on Saturdays at 9am. And if you're on Facebook, follow their Facebook page because they update it regularly. You can take a look at the different workouts, upcoming events, specials, and more.

Adam Loo 1 year ago

Fantastic experience: Dropped in from the mainland and everyone was super friendly, coaching was good, and the workout was awesome. Can't complain about the weather. I wish they had a bigger space, but they have huge fans so I guess that's something. Would recommend!

Nicola Park 1 year ago

Fantastic experience: Crossfit Kuleana is such a wonderful community to be a part of.. getting plugged into a crossfit gym can be intimidating, but Kuleana is really something special, full of people who genuinely want to see its members improve as athletes and make changes in their lives for the better. I've never been a part of such a supportive group of people who inside of the gym are my accountability, and outside of the gym are a wonderful and fun group of friends to have :) Kuleana is a special gym, and a really great place to start if you've ever even considered trying crossfit!

Linda Jameson 1 year ago

Fantastic experience: I love how focused CrossFit Kuleana is on an athlete's technique. The coaches are excellent and work with you if you have a pre-existing injury. The coaches will modify the WOD to ensure you get a great workout without aggravating an old wound.

Justine Jones 1 year ago

Fantastic experience: I love going to Crossfit kuleana. After working all day it's the one thing I look forward to! The people and coaches are amazing, hands on and really care. You can count on lots of laughs and positivity at Kuleana. The encouragement and support in everything you do is contagious. I love the fact that I get stronger everyday and continue to be supported in my journey for health and fitness there! 

Jan Weinboerner 1 year ago

Fantastic experience: Great box, awesome people and community, friendliest and most welcoming atmosphere I've ever seen in any Crosstfit gym!

Jasmine Jones 1 year ago

Fantastic experience: This box has a great sense of community and treats everyone like family, the atmosphere is open and very welcoming. The coaches genuinely care about their members health not just physically but mentally and emotionally! Real people, real results it will change your life!

Anderson Amanda 1 year ago

Fantastic experience: Nice and welcoming right off the bat. I just moved here and visited a few boxes before finding this one. These guys really have the sense of family and fun WODs to get your sweat on! This is the box to join for sure!

david jett 1 year ago

Fantastic experience: Absolutely love them. One of the best workout gyms that I've been to. Gym is clean, people are super friendly, coaches are all super encouraging, positive atmosphere, and when you eventually decide to make this gym your home and become a member the process is not pushy to make you join. It's so worth making an investment in yourself and being around people who will help you to get there. :)

George Thomas 1 year ago

Fantastic experience: We have been members of Kuleana Fitness for 2 years. Kuleana is the BEST! All the Coaches are super GREAT. It doesn't matter if you are super fit or a recovering couch potato, they are aware of your abilities and your goals. You will be encouraged and challenged all while having fun. That's why we keep going!

Santiago Callejas 1 year ago

Fantastic experience: Awesome spot! Great setup, workout and the coach was very nice and welcoming!

Rob Yu 2 years ago

Fantastic experience: I dropped by this cool mostly-outdoor space to squeeze in a workout while traveling (sticking to the program as much as possible!) and I’d visit again. They have all the equipment you’d expect of a CrossFit facility even if you’re not doing their WOD or CrossFit, which works well for anyone looking for barbells and open space. Their open gym hours overlap during their class times so it was cool to see what the class was doing (the CrossFit open workout that had just been streamed). Coach was welcoming and showed me where to find all the stuff. Masks weren’t required because the space was mostly open air (with a part roof/covering), though some people wore them. As far as parking it looks like some class members parked on the street nearby, though I took rideshare.

E McG 2 years ago

Fantastic experience: In town for 30 days for work. Very welcoming and good programming. Lots of class options made it easy with my work schedule. I'm not a fan of wearing a mask, ever, especially when working out. This is an open air crossfit location that does not require you to wear a mask. Rain was never an issue.

RX LAB 2 years ago

Fantastic experience: Aloha guys I had an amazing experience in your gym, very tight and OPEN community. Felt like home the first day, can't be more welcomed with Marissa (enjoyed her as a coach too, super funny and professionnal). Same with Noah, super cool guy. We use the open gym almost everyday as well as classes here and there, both service were runned perfectly. Each time, someone from your staff were there to check us in and say hi, even if it was not the coach. Your members are super cool too. We can feel all the work you did here. Great job !!! I will recommend your place to everyone :D Mahalo

Mits K 2 years ago

Fantastic experience: The coaches and members are extremely friendly and helpful. I highly recommend this gym for both residents and visitors.

Talbott Palmer 2 years ago

Fantastic experience: This gym is great. I paid the drop in price to come for a whole week since I'm just visiting. The coaches and people there are all very welcoming and helpful. If you're just visiting and need a gym to go to for the week I recommend coming here!

Mike Rietz 3 years ago

Fantastic experience: Dropped in on a Saturday, great class and friendly folks. Will definitely be back, thank you Kuleana!

Jim Heesacker 4 years ago

Fantastic experience: Great outdoor Box. Dropped in from Seattle and felt right at home. Solid coaching, gritty WOD. Perfect!

Cédrick Baker 4 years ago

Fantastic experience: I highly recommend this Crossfit Gym to anyone living on the island or visiting. It is the best spot to push yourself and the coaches are awesome. My wife and I only went for a week and we felt like we were part of the family. Mahalo

Don Lim 4 years ago

Fantastic experience: Dropped in once while on vacation. Loved the outdoor vibe. Why work inside when you have this weather all year?! Paul was very welcoming, and Bobby was a great coach. Would come back when I’m next in Oahu.

Brian Yak 4 years ago

Fantastic experience: Was touristing around the island and had a few great workouts here. Very welcoming and comfortable!

Jeff Sorensen 4 years ago

Fantastic experience: Super welcoming us for a drop in! I love the outdoor gym vibe, and will be back again. Above and beyond!

Justine Sheu 4 years ago

Fantastic experience: Crossfit Kuleana has a great atmosphere and welcoming community for everyone. There are lots of classes to choose from, and the location is great. The coaches are phenomenal at motivating you to push yourself harder.

Andrew Farris 4 years ago

Fantastic experience: Awesome box and incredibly welcoming community! Box is super unique with a portion being outdoors, allowing you to get some sun while pushing through a workout. Very responsive staff and easy process to drop-in for visitors (definitely snag a shirt)! Highly recommend making a visit if you are in Honolulu and want to meet some great people.

Jeff Hickey 4 years ago

Fantastic experience: Wonderful community and workout. Joined the 5am Shred class which was a whole bunch of work but really fun. Full class at 5am, thats pretty hard core. Great coach and nice facility, thank you Crossfit Kuleana!

Jesse Warlick 4 years ago

Fantastic experience: Dropped in while travelling through Waikiki (less than a 30 minute run/walk). Super welcoming members and awesome coaching! I went to the 5:00; class a was a good size to keep up the intensity, but I got my own squat rack and individual coaching.

Josh Whitcomb 4 years ago

Fantastic experience: Dropped in at CrossFit Kuleana while in town for work. The unique outdoor facility was really nice. Coach Edison did an awesome job leading our Veterans Day hero workout, Bert. It was a grind with a fun group and beautiful weather, can't ask for much more than that. If you're not lucky enough to be local, drop on it and check it out!

Evan Benoit 4 years ago

Fantastic experience: Great time dropping in while on vacation in Waikiki! An easy mile’s walk from my hotel. Friendly people, great coaching. Mahalo for the split jerk PR!

Melissa D 4 years ago

Fantastic experience: Fun WOD. Nice people. Cool shirt. Free parking. Thank you. Will come back

holly fey 5 years ago

Fantastic experience: Hands down the absolute BEST gym EVER!! The staff is so friendly and the trainers are knowledgeable beyond any trainer I’ve ever had in 18 years of traveling the world. I am a very particular client and they have met every request I wanted and asked for. Coach Marcus has custom made a training program for me, literally kicking my butt in every session and Coach Inhofer is an expert trainer and food programmer. I’ve also worked with many of the other trainers that are just as skilled. It’s much more than a workout, this gym is like family. A definite MUST TRY if you’re looking to try something different and fun!

Chris Langholz 5 years ago

Fantastic experience: The staff was super helpful, and the coach ran a great class with individual attention to each athlete. I can't say enough good about this place. The programming seems well-rounded, and everyone checks their ego at the door. Thanks for making me feel so welcome!

Louanna Stacey 5 years ago

Fantastic experience: Dropped in on July 3rd while on vacation for a visit. I'm new to crossfit and visiting boxes and they were very responsive to my messages and very helpful answering my questions. Great box to visit! The coach and people were great and very friendly as well as a killer WOD. Will be back on my next vacation to Waikiki!

George Rubin 5 years ago

Fantastic experience: LOVED IT! Great box, great people, great workout. Doing crossfit in the fresh air - PRICELESS! Can’t beat it. Thank you so much!!!

Greyden Gamble 5 years ago

Fantastic experience: The slogan of real people is the truth. Great coach and fun classmates. Thanks for the sesh !

Rashad Usmani 5 years ago

Fantastic experience: My fiance and I dropped in here for a workout. Awesome gym, great staff, great programming! Highly recommend to anyone who lives here or those coming in town for a drop in!

Frank Jordan 5 years ago

Fantastic experience: Traveled through Hawaii during the Open and this crew was amazing. Super friendly, their gear is top notch and they were awesomely motivating. Can't wait to visit again. Thanks yall!

Mary Saile 5 years ago

Fantastic experience: Mar was so welcoming and helpful, great place to drop in. Only wish I was staying in the area longer so I could come back! Thank you!

cory miller 6 years ago

Fantastic experience: Great box! As an affiliate owner, I'm picky about where I work out. Coaches know their stuff, made a visitor feel instantly welcomed, great community, plenty of equipment.

Adam Singleton 6 years ago

Fantastic experience: Went to the 9am class, had a great workout. Coach was knowledgable and friendly. Nice bathroom as well. Would totally come back again.

Kaleb Cross 6 years ago

Fantastic experience: Awesome box, amazing coaches and owners. Really shows the crossfit family with how welcoming and friendly everyone is.

Steven Houde 6 years ago

Fantastic experience: Very knowledgeable coaches, friendly atmosphere, I tend to look for drop in locations based on community and a fun experience. Crossfit Kuleana provided both. Thanks and hope to drop in again next time I travel through

Eric Shinstrom 6 years ago

Fantastic experience: Came to oahu for 3 months for work. Found the gym based on the reviews online before I got to the island and took a leap of faith and joined. Soon fell in love with the gym, the atmosphere, and the coaches and the people. What an amazing place and a gym that is always looking out for you and trying to help you reach your goals. The coaches are killer and the classes small to help you individually each time you go. If you forget your water bottle after working out, it will be there the next time you come to the gym. That says a lot about the people and the gym right there in itself.

Maria Regina 6 years ago

Fantastic experience: Great coaches and all you need to get a great workout in. Bonus cute mascot dogs as well to "help" with your workout.

owen coulter 6 years ago

Fantastic experience: Thanks guys for letting me work out there a couple of weeks back while I was in Honolulu. Best box to go to in Honolulu. The coaches were awesome and everyone was super welcoming!

Mike Gutberlet 6 years ago

Fantastic experience: My girlfriend and I come and get our swell on here. Love it. Coming to this gym was a great decision.

Rebecca Lea McCarthy 6 years ago

Fantastic experience: There are lots of gyms but this is a community with a staff of coaches working toward your personal best, whatever that personal best may be. I have grown here physically and mentally, and have made amazing friends.

Ashley Shine 6 years ago

Fantastic experience: Best gym on the island! First day there the coaches made it feel like I was working out with family and best friends. The coaches were also very helpful and attentive to everyone in the gym.

Christopher Bloor 6 years ago

Fantastic experience: I dropped in this week and had a great time. Awesome box, great people and wonderful coaching. If you are in town, (live there or visit), go! It is well worth it

Matt Snyder 7 years ago

Fantastic experience: on a recent trip to Honolulu I got to workout a couple times at CF Kuleana! It was one of the high lights of my trip. The gym and its trainers were amazing, and the atmosphere was great. The programming was awesome! I really learned a lot of new techniques that I will take back to my gym.

Patrick McIntyre 7 years ago

Fantastic experience: The process for dropping in was very simple and the location is outdoors. Late night seasons meant I could do my business in town, and still easily attend class.

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