Body Shop Fitness

Fantastic experience: Luke Hayes, the owner is an AMAZING personal trainer and athlete! You can learn plenty from him and he’s always willing to give you advice! Great gym, great culture, and very clean! Great place to chase after your 2023 goals!

Positive experience: This gym is great! I have been going here for over a year now, and I love the privacy it provides. I specifically wanted a small gym where I would not have to deal with crowds of people and wait for machines. I do wish they would allow visitation passes. Luke is extremely helpful and an incredible personal trainer. I would definitely recommend Luke and Body Shop Fitness to my friends and family!

Fantastic experience: Luke is THE BEST personal trainer! He is super knowledgeable, adaptable, and inspiring. He keeps pushing my fitness level just enough to make the workout tough, but not overwhelming. When he notices that I am getting more fit, he raises the bar a bit higher, but makes sure that I don’t fail. The hour flies by and I enjoy every minute of it. Every workout is completely different and he is perceptive about my changing needs and weaknesses. I look back at my fitness level a few months ago when we started this journey together and the gains that we have achieved together are amazing. I am super happy that I stumbled upon Luke and I hope that you give him a chance to change your life too!

Fantastic experience: I love everything about this gym! It’s location, the cleanliness, the security of keycard access only, and availability of top-notch equipment like the Peloton bikes (app access included in gym membership ). The gym has everything I need to work out solo or with my personal trainer. My personal trainer, Luke, is committed to meeting you where you are at on your fitness journey and taking you where you want to go! He’s encouraging and pushes you to recognize your capabilities!

Fantastic experience: Love this gym! Amazing benefit to have access to the Pelotons. Always clean and the people are friendly!

Fantastic experience: This small gym has it all! I love getting my workouts in daily, and on my schedule. With the quality and variety of equipment at Body Shop Fitness, it’s easy to keep my workouts challenging and fresh so I’m not doing the same thing every time, and I never have to wait for a piece of equipment! The gym is always clean and well maintained. Luke is so helpful and if he’s not on-site, he is still responsive to questions or concerns. Overall one of the best gyms I’ve belonged to.

Fantastic experience: I love this gym. Great location and new equipment. I’ve been a member of large chain gyms in the past, but their big size is their detriment. I’ve also started training with Luke Hayes. His rates are very fair. Luke is encouraging and patient. He tailors the training based on your goals and progress. I travel a lot for work so Luke provides workouts geared for hotel gyms. I highly recommend Body Shop Fitness and Luke Hayes.

Fantastic experience: I loved my experience at Body Shop Fitness. They have 4 Peloton bikes and a Peloton tread so you can enjoy the Peloton experience without any of the memberships or maintenance. It was excellent to be able to work out any time I wanted and I always felt really safe while being there. I 100% recommend this gym.

Fantastic experience: Gym is great, and my trainer Mike Davis was awesome. I’m a paraplegic, so I get nervous pairing up with a new personal trainer, but Mike was excellent, he put together a great plan for me and I couldn’t be happier with our sessions!

Fantastic experience: The gym is great! I like that 24 hour avilability with key card access, I am able to get in, work out, and leave with having to wait around for a long time to use equipment. Speaking of equpiment they have a great selection that makes switching up my routine easy and fun. Also the personal trainer, Mike Davis, is one of the best. I had decided I needed to better my fitness for my mountain bike riding, Mike Davis was able to coach me and form a plan that extacly suited my specific fitness needs.

Fantastic experience: Gym is super high tech / modern. Mike Davis is an awesome trainer that has a ton of knowledge and will get you in shape.

Fantastic experience: Luke is a great personal trainer and he is very good at his job. I have been going to Body Shop Fitness and Luke as my trainer for 4 weeks now. He is very creative with his workouts…He helped me reached my goal and now my mom and my husband want to join too. If you are looking for a trainer who can help you reach your goal, look no further!

Fantastic experience: Luke is a great trainer!

Fantastic experience: My wife and I have been members for over two years and have nothing but great things to say. 24 hour availability is a huge benefit over other local gyms!

Fantastic experience: This gym is outstanding! It is full of top of the line equipment and it is always clean. The owners really know what they're doing and how to keep their clients happy!

Fantastic experience: Body shop fitness nice small local place where I like to workout and my personal trainer Luke is great. I learn how to properly use some equipment and he motivates me to better and challenges me in my weak areas.

Fantastic experience: If you’re looking for that extra push and motivation to get in your workouts, come to Body Shop Fitness and train with Luke! As a mom of three, I have had my fair share of exercise ups and downs over the years, but I have never seen such consistent positive change as I have since I have started training with Luke. Luke is kind, patient, genuinely encouraging and highly qualified. He has the right balance between pushing me to achieve results and knowing my limitations. I have fun during our sessions and always leave feeling stronger and proud of my progress. Make the investment - it’s so worth it.

Fantastic experience: I went to Luke for personal training for about a year and he is the best! He always had a solid plan for every session and was able to help me understand how to workout better overall/push myself without doing too much. Would highly recommend!

Fantastic experience: I've tried several gyms in the area, but love the intimate setting at Body Shop Fitness. It feels like you are working out at home because you dont have to wait turns or work yourself in, but has the advantage of being fully stocked with just about everything you'd need for your workout. Speaking of workouts, you've got to try training with Luke. He is the best! He takes the time to get to know his clients and tailors the workouts to fit their needs. He knows when to push you forward to challenge yourself and is super encouraging along the way.

Fantastic experience: If you’re looking for a small local gym with a little bit of everything then Body Shop Fitness is your place! They have plenty of equipment to accommodate the workout you’re looking for! Plus, if you’re looking for a personal trainer to get you the workout you need they have that covered too! I’ve been working out here for over a year with my trainer Luke and I couldn’t enjoy it more!

Fantastic experience: Positive: Communication , Professionalism , Quality Clean, top-quality equipment and a wonderful community of members! The owners are very responsive and understand the needs of their members. Comfortable environment for women & men alike.

Fantastic experience: I’ve been a member almost since it opened in 2019. The gym is full of top notch equipment including Pelotons and Hydrow rowers. The membership to the gym includes the memberships to both as well as oil changes for one vehicle for as long as you are a member. It’s not staffed (you use your phone to enter) and it’s not packed with people. The gym is clean and the owners Derek and Dana do a great job responding to any issues that come up. In addition, Derek is top notch ultra runner and offers free coaching as part of the membership. I went from being nearly 300 pounds a couple of months before I joined down to around 200 and have maintained that weight loss for almost 2 years now and did my first 100km ultra run last year). The peloton membership alone makes it worth it. A peloton membership is $39/month plus the cost of the bike if you bought one for home. And the gym has 4 bikes and a peloton tread. In addition to the Peloton equipment and hydro rowers, it also has TRX equipment, a cybex functional trainer, woodway treadmills (both curved and flat), a stair master, dumbbells and free weights, and other fitness equipment. It’s at a great location in downtown Holly Springs too.

Fantastic experience: Body Shop is an amazing little Gym! Encouraging members & Outstanding Equipment!

Fantastic experience: Top quality ‘low key’ gym with high end equipment. 24/7 access, great local owned responsive management who are willing to support you and advise on meeting your goals. Membership INCLUDES individual Peloton and Hydrow login.... there are some other perks as the owners also owners a top quality Auto Shop (55 AutoWorks) and annual membership includes a free oil change... The location is great right there on Main Street next door to a running store with again great support. If you like gyms with lots of hussle and bussle, large amounts of people, activity and noise I suggest you join O2 or Planet.... but if you want a focused ‘stress free’ environment where you can likely meet some like minded people who are all invested in making local business as success in additional to achieving their fitness goals, have access to the latest top quality equipment then Body Shop Fitness and Derek Fox is your answer.

Fantastic experience: 24/7 Gym - That's about as convenient as it gets. Plus, they have a wide variety of high end machines you don't see everywhere from Woodway treadmills to Peloton bikes.

Fantastic experience: BSF is always open for when I need it the most...!