Information about The Exercise Coach® of Dallas

W Lovers Ln 5600
75209, Dallas
+1 469-265-4466

Opening hours

  • Monday: 6:00 AM – 8:00 PM
  • Tuesday: 6:00 AM – 8:00 PM
  • Wednesday: 6:00 AM – 8:00 PM
  • Thursday: 6:00 AM – 8:00 PM
  • Friday: 6:00 AM – 8:00 PM
  • Saturday: 8:00 AM – 1:00 PM
  • Sunday: Closed

If you're looking to get in shape and improve your overall health, come to The Exercise Coach in Highland Park TX. Our certified personal trainers will help you lose weight, gain strength and get healthy!

Our highly experienced coaches will inspire you, encourage you, and motivate you. See how "skeptical" Brenda gained strength and got her best life back by working out just twice a week for 20 minutes.

I am a young professional in my early 40s and I am finding it increasingly difficult to find time to exercise. I was very happy to discover The Exercise Coach because in less than one hour per week I am getting all of the results that I need. I think the program and the staff are amazing and I could not be more pleased.

This is an effective method and I am now addicted. The short duration means you don't have time to get bored or sidetracked, making it easy to stick to the twice-weekly schedule.

I've been going to The Exercise Coach for two months now, and I've gotten better results from just two 20-minute sessions per week than I ever did from working out with a trainer at a traditional gym 3-5 times a week.

I am amazed at how well The Exercise Coach program has worked for me. My blood pressure, cholesterol, triglycerides, and body fat levels have all improved, and I have more energy, better sleep, and overall better physical health than I ever thought possible.

The Exercise Coach has helped me lose 40 pounds of body fat without having to do any conventional cardio, which had been failing me for a long time. Even more impressive is that I've been able to keep this weight off for the last 5 years and I feel great.

The Exercise Coach has a really smart approach and their technology is unique and unlike anything else I have experienced. They have created a great solution for people who want strength and health made simple.

Prices

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The Exercise Coach® of Dallas: Opinions

5/5 (26 Opinions)
Jennifer White 1 year ago

Fantastic experience: I love the one-on-one attention that I get from my personal trainer at the Exercise Coach. They keep me motivated and accountable. The 20 minute workout fits my schedule great and the computerized strength training equipment is superior!

Cathy Geiszler 1 year ago

Positive experience: I'm one of those people (I don't like to exercise) and am challenged with sticking to a fitness program because I don't have time. The Exercise Coach is a program that fits into my schedule. I can get it done in an hour (i.e., workout and drive time), so it can fit into my lunch hour. I love how workouts are personalized and the equipment shows your progress.

Priscilla Sandlin 1 year ago

Fantastic experience: Great workout in a positive environment with great trainers! And after just 2 plus months and 40 minutes per week I'm seeing amazing results.

Midge Hoerl 1 year ago

Fantastic experience: Staff is friendly, knowledgeable and upbeat. Facility is clean and inviting. Everyone is encouraging.

Brent Herrington 1 year ago

Fantastic experience: Love the Coaches!

Judy Martin 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality I have been at the Exercise Coach for over two years. At my last bone density test I was told my bones were great for my age. (Previously I had been told I was in osteopenia.). I feel strong and healthy and the coaches are excellent.

Gayle Stanfill 1 year ago

Fantastic experience: Over 150 visits to the Lovers Lane Exercise Coach. I have worked with several of the trainers there and each workout has flowed seamlessly from one to the next. I have been more than satisfied with each session at the facility; occasionally still needing more than just a few minutes to recover enough to drive my car home. A few years ago was told to exercise more or start being treated for diabetes. Minor change in diet and added resistance training at exercise coach instead of just on my own and not yet on any medication for diabetes.

Reiner Brasch 2 years ago

Fantastic experience: Very knowledgeable professionals walk you through a personalized workout twice a week. Equipment is top notch, and the program even better. Highly recommended.

Keith Martin 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Briannon Keydeniers 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Janice Scott 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Lisa Zakarin 2 years ago

Fantastic experience: Positive: Professionalism , Quality I am getting results, the team is fantastic, the studio is spotless, and the program fits my life perfectly. I have tried and failed being consistent with many forms of exercise - that will not happen here!

Wendy Schmidt 2 years ago

Fantastic experience: I've been going to the Exercise Coach for over 2 years and I'm so much stronger. The coaches are wonderful and so careful to make sure I'm doing the exercises properly and safely. I highly recommend!

Ed Rankin 2 years ago

Fantastic experience: I enjoy the instructor-led workouts. Each session is different. I know I am getting stronger and building muscle mass. This is a very efficient workout and one that's not too difficult to sustain over time.

Jobbi Guajardo 3 years ago

Fantastic experience: Walked in today after meeting Mary the owner a couple of weeks ago. Met with Pat and we did a trial session and I think I’ve found what I’ve been looking for.

Nancy R 4 years ago

Fantastic experience: The Exercise Coach is the ultimate modern way to use the science of physical strength in the most efficient way possible. This program is fast, it is intense, and it shows real measurable results and does it all in a way that will keep you coming back. No, I'm not training for the Olympics. No, I already know that I'd never be able to make myself stick with just using a membership at a wander-in and wander-around forest of workout equipment for two hours three or four times a week. That is where the genius of The Exercise Coach comes in. The studios are relatively small and the effort is very focused. As a client, you schedule two sessions per week that take 20 minutes each, plus an extra five minutes of cardio at the end. During your 20 minutes, the trainer, (who is always an extremely well-vetted and qualified employee, not a random freelance "personal trainer") works with you specifically for about 90 seconds at a time on a series of different pieces of hydraulic electronically controlled equipment that are designed to both challenge and allow for success. I am a woman in her early 60's and I have two artificial knees. I knew it was crucial to add a meaningful and sustainable exercise component to my personal weight loss program but was worried about the risk of injury. The trainers here will tailor the workouts to manage any personal limitations or specific goals their client may have and they design the pace and sequencing of workout routine every time you go there. I feel extremely fortunate to have found the team of coaches with this approach, but anyone can benefit from the protocol here since you are always competing only with your own current level of ability. My balance, strength and core stability are tangibly improved and the muscle definition in my arms and legs are also evident. I call that a win! I can't recommend these fine people enough and many of my friends come here now as well.

Connie Sanford 4 years ago

Fantastic experience: I have been going to The Exercise Coach for about 4 months. I love it. The coaches are excellent. I have exercised all of my life. I can tell that the exercises make a difference.

Anne Marie Kenneally 5 years ago

Fantastic experience: I hate working out BUT 20 mins twice a week with a superb trainer (yes you Medley Butterfield) and seeing results - I am sold! Cannot recommend this place highly enough, my strength has increased by 20%+ in a few months and only 5 mins of cardio - so glad I found you guys - thank you!

Lindy Rainer 5 years ago

Fantastic experience: They were very nice, thorough program but my inability to schedule regular appointments is problematic.

b sulins 6 years ago

Fantastic experience: Started 08/2016 - my strength has improved overall. I noticed when visiting my gkids in VA that I could bike ride, walk and truly enjoy my time with them without having to sit down. I have also lost inches and weight, which wasn't my original intent, but I'll take it! The staff are terrific and keep me motivated. It is only 20 min. twice a week and oh my what a difference it has made for me!

Lauren 6 years ago

Fantastic experience: The Exercise Coach offers the quickest and most efficient way to get a great workout! I feel younger and stronger because of this amazing program. The staff is friendly and very knowledgable. They really know how to customize workouts to meet your goals! This is the place to go!

Karen Luter 6 years ago

Fantastic experience: Pat and Mary Sculley have hit a home run with this gym. Imagine getting a super intense workout in 20 minutes 2 times a week. There is no way you could do more than 20 minutes or more often then twice a week. It's so intense it takes that long for your muscles to recover. It's so efficient and very effective!

Joseph Bumpas 6 years ago

Fantastic experience: Solid workout and works perfectly with our schedules. Defiantly recommend for anyone looking to stay in shape!

Medley Butterfield 6 years ago

Fantastic experience: This place is so cool and unique! The trainers use computers and hydraulics to set you up with each machine and then creates you a workout and walks you through the whole process in 20 min! It's safe for all skill and workout levels. I highly recommend this place for anyone that wants to get a quality workout in a short amount of time.

Amy Lederman 6 years ago

Fantastic experience: I love love love working out at Exercise Coach! I have a hectic schedule but, I can always find time to make my 20 minute workout twice a week. The staff are exceptional and will tailor workouts to help me achieve my goals. I highly recommend Exercise Coach!

R.W. Holleman 7 years ago

Fantastic experience: I was greeted with a smile and made my nervousness melt away. I appreciated my trainer's knowledge and easy going personality. Very clean. I have trained with personal trainers in the past but this was the best experience so far. I look forward to my next session.

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