Optimum Sports and Fitness

Fantastic experience: This gym is the real deal. It is clean and all the equipment is well maintained. The staff go the extra mile to ensure you are fulfilled while working out. Derek and Roger are great coaches !!!!!

Fantastic experience: Fantastic gym! 5/5 stars doesn't do it justice amongst local gyms. Professional, accepting/accessible, clean, and stocked with whatever equipment your training requires. Excellent staff and a delightfully respectable business to work with.

Fantastic experience: Love this place! I've been a member to several gyms but this one tops them all. It's clean, you never have to wait for a machine and the staff is super friendly.

Fantastic experience: Nice gym, state of the art equipment & very friendly staff. A place where price meets quality, you get what you pay for!

Fantastic experience: This gym is the best in the area, nice quality equipment, friendly staff. Love it here would highly recommend if your looking for a good gym with minimal distractions.

Fantastic experience: This gym is a great atmosphere. I have been training with Derek Burns for many years and he is fantastic. His knowledge of fitness, nutrition and overall positive energy is exactly what anyone at any fitness level needs! The gym is clean and the music is energizing!

Fantastic experience: I have been going to Optimum for almost two months and I have more than enjoyed every workout! All the equipment is in great condition and gets upgraded with new equipment. The owner, Roger, and the rest of the trainers/staff are very friendly and are always around for help!

Fantastic experience: I’m from out of town, and was very impressed when I visited this gym. It was immaculately clean, has high quality equipment, and friendly owner who greeted and welcomed me. It has everything you’d need in a gym: free weights, machines, TRX, treadmills, assault bike, rowing machines, and more. Members encompassed the entire range from young to old, male and female, and beginner to advanced. I saw staff showing members how to perform exercises, and I had a member strike up a conversation with me. It had a great overall atmosphere, and I definitely recommend.

Fantastic experience: I have had a great experience at Optimum. It has been a while since I have been to the gym and I felt welcome from the first step in. The facility is up to date and very clean. My wife Teresa has joined also after not belonging to a gym before and has stayed motivated to keep up with her training. Nick is a great trainer, keeps us motivated, demonstrates exercises to ensure we understand how to do everything correctly. Others I’ve met, Roger and Derek are super friendly, helpful and welcoming. I would recommend Optimum to anyone who wants a warm, welcoming stress free place to work out with no judgement and friendly staff and fellow clients.

Fantastic experience: I’ve been to hundreds of gyms as I travel quite a bit for work. This was one of the best gyms with the friendliest staff that I have ever been to. Great equipment and very clean. Definitely stop in if you’re in the area.

Fantastic experience: Love this gym! We’ve joined for 3 weeks now and we look forward to seeing our trainer, Nick who makes our workout so much fun and for him being very patient with us since we have never joined a gym before. Everyone from the trainers, members and the owner Roger are so nice and welcoming. We feel so comfortable coming here and do not feel out of place. This is a beautiful clean gym with all the equipments you need.

Fantastic experience: I’ve worked out with my trainer at Optimum Sports & Fitness since it opened. All of the staff are friendly and knowledgeable. The equipment is top notch and like new. Throughout the pandemic, once they could open back up, they worked to make sure all of the equipment was clean and making sure those working out were comfortable. It’s been nice working out here and getting to know the trainers/staff.

Fantastic experience: I rarely post reviews but felt compelled to write this one, as I’ve been truly impressed by every aspect of my experience at Optimum. I’ve been training for a few weeks and am already feeling better than I have in years- Roger is an incredibly knowledgeable, thoughtful and attentive trainer and customizes training in a way that is challenging and motivating, and that gets results. The facility itself is in pristine condition, with new equipment and always kept very clean. The staff and members are very respectful, helpful and considerate of others, and it’s an all around positive and supportive environment to work out in. Bottom line- I would recommend Optimum to anyone looking for a new gym, or just wanting to upgrade from the standard gym experience.

Fantastic experience: This gym is a first class facility for anyone looking to get focused personal training. My 14 year old daughter (GA Soccer Player) and I both get personal training here with Carlos Baeza - he is outstanding. I’m a 45 weekend warrior on the bike, pitch, and ski slopes. He keeps my body young and ready to go. My daughters strength and quickness have both improved dramatically with his unique approach to athletes. Can’t recommend them enough. Side note the facility is new and is always spotless.

Fantastic experience: Top notch gym with a top notch staff. My wife and I are new to the area and stumbled across Optimum Sports and Fitness. When we visited the gym it reminded us of the previous gym we were members of in terms of size, equipment, services, etc. The staff was friendly and inviting so it was a no brainer for us. We've enjoyed our experience thus far and plan to be members for the long term.

Fantastic experience: Great location, secluded so you get to focus on your workouts at not a congested area. Boxing room, turf room for boot camp workouts. Recommend the location and the owner is a great person. Has nutritional plans with his programs!!

Fantastic experience: Roger and his team are knowledgable, professional, and great to be around. Good environment with every piece of equipment you can ask for. Always people in the gym, but never crowded like the corporate gyms. Rarely have to wait to use any equipment. Also have personal training and group classes. I've been a member of several gyms across Centreville, Chantilly. Sterling, etc over the years and this is the best gym in the area.

Fantastic experience: Great gym, they got almost everything. A couple weeks in and I’m very comfortable with the treatment and attention they pay to their members.

Fantastic experience: This is a fantastic gym! The owner and staff are amazing! It’s incredibly clean and well laid out. I never have to wait to use equipment and they have everything I need and more. I’m so glad I decided to join!

Fantastic experience: This gym is fantastic. They trainers are very friendly and helpful. It's not very crowded when I go, so I can use the equipment when I would like to. There is also a great variety of equipment as well.

Fantastic experience: The facility and trainers at Optimum are fabulous. I was looking for a gym and trainer that fit with my needs. This great space has all the equipment and versatility to accommodate any workout. I started working with Peggy Reno. She knew exactly how to customize a training program to me. Her experience and knowledge are top-notch. She has helped me reach many of my fitness goals and I highly recommend both Optimum and Peggy for anyone wanting to improve their health and fitness.

Fantastic experience: Optimum Sports and Fitness is a such a great gym in my opinion. The staff members are friendly, outgoing, and truly care about helping you with your goals. The gym is also very clean and seems brand new when you walk in. After my first couple of visits, I can say I will definitely be returning.

Fantastic experience: The best! I was working short term in VA and I told Roger I had two weeks before I had to move back home but wanted some guidance towards my fitness goals. He listened, he was very thorough and in the few personal training sessions we had I learned so much. If you need personal training or just a nice gym to workout in I would highly recommend Optimum.

Fantastic experience: Wow! It is only my second day here and I rlly love this gym already. One thing that I love about this gym is the staff and the welcoming atmosphere since I first visited. The owner, Roger, and the staff here, were really friendly and helpful and made me feel so welcomed on my first day. They always assisted me whenever I needed help since I'm starting out. I love that, over here, you do not have to worry about feeling intimidated. The environment is so chill and friendly, almost like a family. Another thing I love is there's a large variety of equipment for weight lifting, like free weights, barbells, racks and machines. Almost any workout u need they have. and they are all kept super clean. The gym is kept neat, clean and polished, I could tell that it is being maintained very well. I can see why others say amazing things about this gym, they deserve it! I have no regrets. I really recommend this gym to anyone looking for a nice, clean and friendly place to workout.

Fantastic experience: Staff is incredibly friendly and takes great care of the facility! They have a wide range of equipment for any workout imaginable. 10/10 recommend this gym!

Fantastic experience: I can’t say enough positive things about this fitness facility in Chantilly. It has everything I need, state of the art weights, cardio equipment and a large turf area for working independently or with your trainer. The owner, Roger Mack, is always there to help, greet and motivate his patrons. I always feel welcomed and it has that community feel that makes me want to come daily. You are not just a number here, you will feel welcomed and it caters to all levels of fitness, from the elite, down to the person just starting their journey. Thanks for such an incredible place!

Fantastic experience: Joined this gym a few months ago. Can’t say enough good things about Optimum Sports and Fitness. I love everything about this gym. Plenty of equipment, 40 yards of turf, and welcoming staff. I’m always excited to get in there and work out!

Fantastic experience: As a member here at Optimum Sports and Fitness I can say my experience has always been great. It starts with Roger and the staff as they are very welcoming and providing a great environment. I highly recommend this place to anyone

Fantastic experience: This is a great gym with equipment for every level of fitness. The equipment is new, well maintained and the place is kept very clean. The owner Roger and the staff are super friendly! This gym is amazing and thank you for the amazing experience. Highly recommend you check it out!

Fantastic experience: First time going to this gym and was impressed with the layout, cleanliness and great equipment. The owner Roger was great in addition to his staff. Definitely recommend this gym for anyone looking for one.

Fantastic experience: Absolutely love this place. Has to be the cleanest and most updated gym in the area. I should know Iv been to a few. Staff is super friendly and great helping out around the gym. Not like others where they sit behind the counter and don’t move. Glad to have finally found a good gym I can be around a motivated environment of good and clean people.

Fantastic experience: Optimum Sports and Fitness is a hidden gem! I can’t say enough good things about this place. The facility is beautiful, the staff are amazing and super friendly, and it’s incredibly clean. There is something for everyone at this gym from beginner to advanced. I’ve been training with the owner, Roger, for about 6 weeks now and with every session, I know I’m getting a solid, quality workout.

Fantastic experience: This is by far one of the best gyms that I have ever trained in. It has all the equipment you could possibly need, very clean and the trainers and staff all make you feel at home as if you've been going there for years. Training with Roger, the owner, has definitely made me feel more confident and happy with myself and you get all of that at an affordable price with no contract. Everyone should check this place out, its a real gem.

Fantastic experience: This sports and fitness facility is curated for all types of fitness levels from beginner, advance and athletes. The environment is great, as soon as you enter the facility you are initially greeted by a smile. Everyone is friendly and treats each other like family. All the fitness equipment is top notch and updated, it has everything you can imagine to reach your fitness goals. Definitely the best fitness center in Northern Virginia and certainly recommend this gym to anyone looking for a great workout environment along with personal trainers to assist to reach any fitness goals.

Fantastic experience: Clean and spacious. All new equipment and tons of it. Everything you need for functional strength, cardio, and sports-related training. Love the long artificial turf strip in the back, great for runners and anyone doing mobility training. Roger (owner) is very friendly and helpful. If you're an athlete, serious about training, or simply want a gym that is more boutique style and doesn't have all the nonsense of a franchise, then this is absolutely the place you need to be.

Fantastic experience: My wife and I just joined today, we already love this place after one workout. We have been searching for a serious weightlifting gym and we finally found it. The facility is pristine, super clean, and is very well equipped for training. Roger is extremely helpful, the sign up process was easy, and we can't wait to putting in the work.

Fantastic experience: Been at Optimum for over a year now and its just right:). The gym itself is super clean and the trainers are amazing- such a friendly environment and everyone is respectful of each other and encouraging. The staff is there to help you meet your fitness goals and keep you motivated. For those looking to make forward change, this is the place:)

Fantastic experience: Amazing Gym! I have been to countless gyms in the NoVa area, and Optimum is definitely Top Tier. They pretty much have everything you need to make this year your year, and the place is kept very clean. Everyone who works there as well are extremely friendly and helpful as well.

Fantastic experience: I have been with Optimum for a year and LOVE the atmosphere! Roger is the consummate professional and Our group HITT class is always changing and adapting to our needs. Never the same exercises twice. Nick is an excellent trainer and yoga instructor as well!

Fantastic experience: I have tried many local gyms but nothing tops the exclusivity and benefits of Optimum. I love the privacy you get at Optimum and there’s never a time I’m waiting for equipment. The gym is equipped with everything you need for every type of workout. DeVon was extremely helpful with answering all my questions regarding membership and giving me a tour of the facility.

Fantastic experience: I have had such a great experience here at Optimum Sports and Fitness! This gym was such a great place for me to escape reality. I genuinely enjoyed my workout and felt so welcomed here. This place has such a great atmosphere and is very clean. I've had the opportunity of knowing Devon that works at the front desk- he understands complicated issues even when outside of his direct area of expertise. For Devon, the job is always the most important thing to do. I would recommend him with any project that requires the very best in fitness execution.

Fantastic experience: Great, well equipped facility. Always clean. Definitely one of the best gyms around. I could not have found a better and more professional personal trainer than Roger. He is there to guide and motivate every step of the way.

Fantastic experience: Really fantastic gym. I have been a member for over two years now. Roger, the trainers, and other staff are always friendly and helpful to all clients. The gym is clean and provides a great space for any type of workout with areas for sprint drills, boxing, weightlifting, and Olympic lifts. All the trainers are extremely knowledgeable and offer training in all areas of fitness.

Fantastic experience: I have worked out at this gym for years and it’s my favorite gym ever. It is clean, the staff is professional and kind and it always feels bright, upbeat and welcoming. My favorite part of working out there is my trainer, Derek, who is amazing. My body has been transformed and he keeps me motivated, pushing myself to do better, accountable and always growing. Derek is the best trainer I have ever had and I’d highly recommend him to anyone!

Fantastic experience: One of the best gyms I've worked out since I started hitting the gym almost a decade ago. Great facility with top of the line equipment. Elite training staff who are very friendly and knowledgeable about overall fitness and training. Highly recommend anyone from beginners to advanced gym goers to sign up you won't regret it. Lastly gym is always very well kept organized and clean to the tee also a huge plus for me.

Fantastic experience: If you are looking for a place to go workout or to join for the New Year, this should be the ONLY one on your list! I have been a member here for a year, and absolutely love it. I have previously been a member at Lifetime and Planet, but the feel of Optimum is unmatched. The other members are all super friendly and willing to help you out. The majority of members are everyday business men and women looking to stay fit and active which is expressed in the overall feel of the gym. All the equipment is brand new and super clean , and I also have never had to wait for equipment in any of my workouts either which I love! This is something I can’t say about other places I have joined before. The staff is willing to help you and work with you for whatever you may need. They have created a wholesome workout environment, and I am glad to have a member here.

Fantastic experience: Great gym with unique equipments and machines! Has most of the training gear that I need to achieve my fitness goals. Gym is clean while leaders and members do their best to re-rack weights and wipe down surfaces. Highly recommend this gym for all types of fitness levels.

Fantastic experience: I have been going to this Gym and training with Roger for a month now , and I absolutely love it, the gym is very clean, you can literally find all the machines you need . Roger is awesome he motivates you and gives you all his attention during the session, and makes you feel excited and proud of yourself when you finish each session. I highly recommend this gym.

Fantastic experience: Positive: Communication , Professionalism I'm not even a member at Optimum sports and fitness, but Roger was able to help me with my specific request. He was very professional and welcoming when I arrived. I live in Alexandria, but work in Chantilly, but will now look to join this gym in the near future because of the great customer service. Thanks Roger!

Fantastic experience: I had lost the motivation to train. I need a gym where I can focus and return to my goals a place where I can continue to grow and improve definitely Optimum is the place I was looking for. It has everything an athlete needs to improve and everything a person unfamiliar with exercise needs to get started. Their staff is very friendly and professional and makes you feel like family. The gym is clean and has excellent machines for quality workouts. I love my new home.