Southern Barre Fitness

Fantastic experience: Southern Barre Fitness is one of the best total body workouts I have ever done! Before coming to Southern Barre Fitness I was in a huge fitness and health slump. This place has made me stronger, healthier, and more confident!

Fantastic experience: The best Pilates in Nashville. Incredible teachers who are so attentive to each client’s specific needs. Great workout. I always feel so much better after each session. Privates are an amazing opportunity to learn more about Pilates and work on specifics one on one and the group classes are always fun and the teachers here are just the best. Highly recommend this studio for anyone, but especially any guys out there who are hesitant about trying Pilates. It’s a game changer.

Fantastic experience: Southern Barres recent expansion into reformer pilates is so exciting to have in Hendersonville! The environment and instructors are so welcoming and informative that it makes everyone from the seasoned student to new student feel comfortable & excited to take class there. I also love that the studio is small and each & every student is able to get personalized attention. Definitely go check it out if you haven’t already!

Fantastic experience: Such a fun studio with a lot to offer! Love the reformer classes here! Vonne is a fun, dynamic and knowledgeable instructor.

Fantastic experience: I've been attending this studio for 6 months. When I started Southern Barre, I was in a fitness rut. I hadn't worked out regularly in over two years. While a generally "active" and healthy person, my cardio fitness and strength levels were low, and I was intimidated to get back into it. I chose this studio based on reviews of the encouraging and positive atmosphere – those reviews are true! I felt very comfortable being a beginner here. Fast forward 6 months, and I now work out every day. I've been able to easily try other group fitness classes like reformer pilates and Orange Theory without feeling intimidated or left behind. Each instructor here has different qualities so you can choose classes based on your needs or mood – Giulia is very motivating, Kimberly is great at correcting form, etc. Thank you Southern Barre for getting me back on track!!!

Fantastic experience: Great barre studio with amazing instructors, many time slots to choose from with a variety of classes.

Fantastic experience: The studio has such a positive atmosphere. Their instructors are knowledgeable and always so encouraging.

Fantastic experience: I love this place , it has truly become my second home !! All the instructors are amazing and sweet and really know how to keep you motivated, I was very nervous to start taking classes , southern barre is soooo welcoming and everyone I’ve met there has been so kind and supportive after my first class i realized I had nothing to be nervous about . The classes are always different and it’s always an amazing workout . Can’t say enough great things about southern barre and I’m so happy I found this studio and you will be too just give it a try !

Fantastic experience: Laura is a fantastic instructor, very positive and encouraging!

Fantastic experience: SBF is the best local spot for a killer workout!!

Fantastic experience: If you are looking for a full body workout to tone and strengthen, Southern Barre is the place for you! The instructors are committed to helping clients be their very best. I love the positive and encouraging environment they create. I have seen great results, but more importantly I feel strong and healthy! *one year later and I still love this place! They have added more instructors and class options. I enjoy the balance of cardio and traditional barre.

Fantastic experience: Love this place!

Fantastic experience: I love Southern Barre! You will get an amazing workout. They have so many different classes you won't get bored. I love all the encouragement & inspiration they put into every class too!

Fantastic experience: Southern barre is a great group work out. They offer a variety of classes to change things up & everyone is so encouraging of others.

Fantastic experience: These classes help tone and shape your body as well as strengthen your core. Each class instructor is there to challenge you and encourage you to believe in what you are capable of achieving! Love Southern Barre!!

Fantastic experience: Southern Barre is such a friendly place and the workout is amazing!

Fantastic experience: Great atomosphere, support from staff and people. I love working out here. They have classes at 5:45 and even classes at 6:30. There's a variety of classes for any age level and ability.

Fantastic experience: I've never been athletic or had a gym membership in my life, so I was nervous about going the first time. I'm so glad I did, though! The instructors are so helpful in showing you what to do and how to do it. They present a variety of options for each exercise so that you can work out at your own level.

Fantastic experience: Love southern barre! The instructors are awesome and very knowledgeable. Classes are convenient also! Try it you won't be disappointed!!

Fantastic experience: The entire staff is great! It's a completely different style of working out than I've ever done but I'm seeing great results! Class times are convenient and signing up is so easy! You'll love it for sure!

Fantastic experience: Come feel the burn! Such an amazing workout. Always feel stronger after a class!

Fantastic experience: I am loving Southern Barre! The staff is so welcoming and knowledgeable. Each class if challenging but people at all fitness levels can benefit from the workouts. I've always done HIIT or cardio workouts on my own so this is completely different than anything I've ever done. I look forward to each class!

Fantastic experience: Love, love, love this place. All of the instructors are amazing and I look forward to every class and they provide me with such a positive start to my day. It's challenging but doable for someone advanced or just starting to workout again after a long hiatus like me. Love the teachers they're so inspirational.

Fantastic experience: I am in the best shape I've ever been in because of Barre. The open-level classes make sure everyone can have the right workout experience without the pressure. Everyone is so encouraging!

Fantastic experience: The staff and workouts are great! The instructors are very positive and supportive while encouraging you to work hard and push yourself.

Fantastic experience: I can't say enough positive things about Southern Barre Fitness and the instructors there. I have been attending classes for about two years and it has truly been my studio for change. I have become stronger, more flexible, and improved my overall health and well being. Looking forward to what the next year brings!

Fantastic experience: Started taking Southern Barre Fitness classes 6 months ago. I finally found a place that I love working out at and compliments my fitness goals. It is one of the best total body workouts I have ever done! This place has made me feel stronger and healthier in a short period of time.

Fantastic experience: I've been working out here for about 5 months. When I first tried the studio workouts I was struggling with planter fasciitis and had been feeling really limited in what I could do - this turned out to be an amazing solution. I have gotten stronger, more flexible, and leaner while at the same time giving my foot issues time to recover. Every instructor leads with positive encouragement to challenge oneself. I am so grateful for the progress I've gained at Southern Barre Fitness.

Fantastic experience: Southern Barre has changed my body and refreshes my spirit every time I attend. The staff are all knowledgable, motivational and want to see everyone succeed. The community Kimberly has created is one of body acceptance and positivity. My back no longer aches and I have muscles I haven't seen since high school. I encourage you to try a class today you won't be disappointed!! All fitness levels will benefit from this great workout.