F45 Training Old East Dallas

Fantastic experience: Great work out and trainers! I recommend coming here if you really want to SWEAT!

Fantastic experience: I'm about a month into training at F45. I've always been someone who dreaded the idea of working out. I love playing sports (football, soccer, golf) but, lifting weights and cardio always seemed so boring and were never my cup of tea. F45 just feels different; I can come in, grind out a 45 minute workout and feel great. There's a comradery aspect to their team training approach that feels very different than lone-wolfing it at a gym. I never thought I'd be someone that looks forward to working out but, F45 has given me a new perspective on training.

Fantastic experience: Best workout experience I've had in Dallas. Great customer service too. Whenever I've had an issue with payment or something, they are always very prompt to respond and take care of it!

Fantastic experience: Great HIIT workout and program with awesome trainers

Fantastic experience: So glad I decided to join F45! I ALWAYS leave class drenched in sweat, sore, and thankful to have great coaches! I joined in June of this year, and COVID precautions are in place to keep the staff and team members safe. I have never felt my health was at risk because of how clean the gym is kept. To add, each of the instructors bring something different. For example, Andrea is great at giving instructions and demonstrating a movement, Stacy is always so positive and guaranteed to put a smile on your face each class, Brandon is encouraging and always looking for ways to challenge you, Joe will never go easy on you (lol), and Hallie is always cheerful and great at giving constructive criticism! Definitely recommend F45!

Fantastic experience: BIG fan of F45 old east Dallas, huge huge fan!! I’m starting to see some serious definition so I guess you could say things are getting pretty serious. Usually transformations take time but not here, I haven’t had to “weight” to see results at all. I’ve started making better choices on the weekends too and only getting slightly wheysted because I look forward to getting to class every morning and just absolutely crushing it. I’ve even caught myself grabbing my own aas. Say girlll!! Brian and Fran (the trainers) are just the icing on my cakes. Hope you love your experience as much as I’m loving mine! #fitfam #gains #shred #proteinshakes

Fantastic experience: F45 is the most challenging and rewarding workout I’ve done ever! It is HIIT alternating cardio and weights, burning on average 500-600 calories in less than 45 mins. I wake up and look forward to my workouts every day! Unlimited is the only way to go and after doing 5-6 classes a week for a month I have lost an inch on my waist, hell ya!

Fantastic experience: I finally found a gym that I can commit to. F45 trainers, Brian 1 & Brian 2...lol & Fran, are awesome and great motivators. Never thought I can burn more than 650 calories in any workout class until I gave ‘Hollywood’ a try . Omg fell in love with F45 that day. ‍♀️

Fantastic experience: F45 is the best, time flies, it’s a great workout that constantly changes things up to keeps it interesting. Obsessed with Brian and Fran.

Fantastic experience: F45 has been my saving grace when it comes to finding a workout I can do consistently and safely! The trainers are amazing (S/O Brian and Fran) and always there to help push me to be better every single day! This gym makes working out an easy and fun choice!! Absolutely obsessed!!!!

Fantastic experience: Love F45 Training Old East Dallas! Great workouts and great coaches!

Fantastic experience: Brian and Fran are rocking and rolling this place! Been going a few weeks now, and hands down one of the best workout places!

Fantastic experience: Brian and Fran are awesome. They are welcoming and building a fantastic community for this gym. Everyone who goes to this F45 is awesome. Wouldn’t go anywhere else for a good cardio session or strength training.

Fantastic experience: My favorite Dallas gym. Lost 10lb in my first 2wks... I had been looking for the right gym since moving back to Dallas and finally found the perfect fit! I tried Lifetime, Orange Theory, and a couple of local Crossfit boxes, but this place hit the spot. Work out length and goal setting are done right so it doesn’t feel like a drag. Awesome coaches. Brian and Fran are engaged and on top of it. Thanks guys

Fantastic experience: I cannot say enough good things about F45 and especially Old East Dallas. I have not worked out in over 5 years and it was part time at best. After a lot of major life changes, I wanted to get fit. For real though... My best friend encouraged me to come here and I tried the free week. I was a little unsure at first, as I hadn't stepped foot in a gym in years, but this not your ordinary gym. Fran and the Bryan's (2 of them) are extremely positive, energetic and push to get the most out of you. I love the atmosphere, people and trainers! You cannot go wrong here!

Fantastic experience: Great studio, workout and coaches. Love the positive environment and energy at the studio. Also, never doing the same workout is a huge plus as it never gets boring and is always fun. Brian and Fran are great at pushing you throughout the workout to exceed your own goals. Lastly, amazing at how quickly you start seeing results both from a physical and mental mindset.