Strong Ox CrossFit

Fantastic experience: My first modified Murph.. Great atomsphere.

Fantastic experience: The coaches are very professional and patient with beginners and very sanitary. It is a wonderful environment.

Fantastic experience:

Fantastic experience: My go to place. Rob and Scott are great coaches and the athletes are always welcoming

Fantastic experience: I started CrossFit at this location over a year ago and I still look forward to attending the classes. The fellow athletes are encouraging and the coaches are very knowledgeable. My knee pains have subsided and I'm stronger than ever.

Fantastic experience: One of my favorite places

Fantastic experience: I started at Strong Ox a little over a month ago. I have always wanted to do Crossfit and moving to Oxford has allowed me that opportunity. The coaches are great and make sure you learn the techniques with your safety and health in mind first and foremost. The members and coaches are all great and very encouraging. The equipment and environment is great and I look forward to being there every day I can! I am into my 5th week. Started at 237lbs, 39 yrs old and prediabetic. I am currently down to 220 lbs. as of today and look forward to continuing this journey I have started to a healthier and stronger me!

Fantastic experience: Workouts for all levels of physical fitness from novice to advanced. Great coaching on techniques people are not familiar with and everything can be scaled to the individual’s physical ability. Excellent equipment and facility. Fun and entertaining members to fellowship with. Worth checking out and trying a class.