Yoga Alternative

Fantastic experience: Awesome people and amazing experience!

Fantastic experience: Erin and the YA staff are amazing! You receive individual attention and instruction throughout the class. They offer a variety of classes for all levels. Most importantly you leave class with a healthier mind, body, and spirit!! #feeltheburnandfeelthelove

Fantastic experience: Great all around place, surrounded by nice and amazing people!

Fantastic experience: I love doing Yoga here. I very much enjoyed the Sunday gentle vinyasa with instructor Chris Shields!

Fantastic experience: This is an awesome studio to test the waters with yoga or challenge yourself in your more experienced practice! Love it!

Fantastic experience: The studio is beautiful...great place to work out...Erin and Karen are wonderful!!

Fantastic experience: Wonderful teacher and motivator and a role model. Simply the best I have found.

Fantastic experience: Amazing classes. My husband and I have been taking classes here since we both retired. Erin works with each person individually throughout the class. Recommend her classes to everyone, men and women of all ages.

Fantastic experience: I attended Erin's yoga 101 class and I learned what yoga is actually about. Some of the techniques are helping me in my everyday life from sitting at my desk at work, going on a walk or jog and even my anxiety. I highly recommend attending Erin's yoga 101 class!

Fantastic experience: Erin doesn't mind to go the extra mile. She is VERY concerned with your overall well-being. I'll be a regular!

Fantastic experience: Very nice , comfortable studio. Great location to get in a Pilates class on my lunch!

Fantastic experience: A great experience!

Fantastic experience: Best yoga instructor EVER! I have never exercised in my life before I tried YA. This is everything a working mom of 4 needs to keep me going. It's my stress relief, relaxation, fitness, and encouragement all rolled into one awesome class.

Fantastic experience: My recent experience at Yoga Alternative was EVERYTHING! I received a personal massage from a gifted therapist. The space was calming and lighting was perfectly relaxing. Erin diagnosed my muscle type and even gave me suggestions on how to continue to feel my physical best. I was definitely impressed and will continue to visit.

Fantastic experience: I tried Yoga this morning for the first time with Erin after years of typical cardio and strength training. It was great! She is very patient and calm, and the overall experience was fantastic and very, well, peaceful and fulfilling. That's strange to say about a tough workout, but true. My wife and I and doing a few private lessons before getting into the classes. I'm so glad this beautiful studio is in downtown Henderson!

Fantastic experience: Fantastic massage! If your in the Henderson Kentucky area, I strongly recommend you visit Erin!

Fantastic experience: I was hesitant to try yoga at first, but my core strength and low back problems have significantly improved with practicing it consistently. Erin makes the classes fun, approachable and challenging for any level; from the beginner with lots of limitations and pain, to the seasoned veteran. I highly recommend for girls and guys!