CrossFit^® 316

Fantastic experience: I followed Crossfit for a cpl years before I got the nerve to walk thru CF316 doors. My wife and I were immediately welcomed, and accepted. Crossfit can be scaled to any skill level, and the coaches at 316 do a great job of teaching the movements and scales. Friendly atmosphere, and helped me get into the best shape of my adult life.

Fantastic experience: Great gym, owners, coaches and community!

Fantastic experience: Great workout with motivational coaches and friendly Crossfitters. Typical of the CrossFit community. I travel to KS about once per quarter. I'll be returning to this box when I come back again. Thanks for having me!!

Fantastic experience: Great certified coaches and CLEAN GYM!

Fantastic experience: Great people to workout with, amazing coaches that encourage and keep us safe, workouts that are challenging - all these things have kept me motivated and coming back for years. I have gotten more fit, and my body has changed to be better than it was 20 years ago!

Fantastic experience: Great gym, awesome owners and good coaching!

Fantastic experience: Love this Gym! My wife and I are both members. The programming is great and we have made lifetime friends!

Fantastic experience: Great gym , nice people, smart coaches, and nice equipment. Would drop in again!

Fantastic experience: This gym is a fantastic place to get a great workout in. All of the coaches are skilled and helpful and truly wanting you to be your best self. Whether you are just beginning and need scaling options or are a fit athlete the coaches will help you and the classes will give you a great workout. The owners have created such a great community within the gym that all of the members can have fun while working out and still pushing each other.

Fantastic experience: Great gym with very knowledgeable coaches

Fantastic experience: Great gym, great coaches, and a phenomenal community!

Fantastic experience: Great coaches! Great community!

Fantastic experience: Functional fitness is the way to go for a fit life. Anybody no matter what level of fitness from beginner to advanced can do it. The coaches, the environment and especially the people are so welcoming and fun to be with. CrossFit 316 is like a forever family. Friends you make for life. Try it out and you will not regret it!

Fantastic experience: This is truly my favorite place. I have made friendships that will last a lifetime. Everyone is super friendly and welcoming! People genuinely care about your well-being and the owners are awesome!

Fantastic experience: I love this gym! The best part of this place is the wonderful people I have gotten to know! The community has kept me coming back. Everyone around you pushes you to do better everyday, through every workout. Consistency is key and this group of people will hold you accountable. #316crossfit

Fantastic experience: After being in awe watching all the "Fittest on Earth" documentaries on Netfilx, my husband and I decided that maybe this was something we should see about doing. We had both been working out before checking out CF316, but were still totally intimidated. However, there was nothing to fear at all. All of the people at CF316 are so welcoming. The coaches are so knowledgeable, and are able to scale any workout to best suit the needs of each person. We have been at CF316 for a year now, and couldn't imagine working out any other way!

Fantastic experience: CrossFit 316 is more than just a place to fitness...It's a community! You will not meet a more friendly, encouraging, fun group of people. The coolest thing about CrossFit is that anyone can do it! All of the workout can be scaled to your own ability. You will grow not only in your fitness abilities- but personally as well!

Fantastic experience: I can't say enough great things about CrossFit 316. The classes are challenging, the instructors are so supportive, everyone knows your name, the feeling after a workout is the best feeling ever, results come quickly with effort, I have never been to a better gym in my life, and would recommend to ANYONE!

Fantastic experience: The coaching staff really sets this gym apart. They've cultivated a competitive, yet encouraging atmosphere. The coaches really take a vested interest in seeing us get better. I have been coming here for over 3 years now. I feel the pricing is very fair. Come check us out!

Fantastic experience: What a great Crossfit Box! The coaches are friendly and very supportive. I've been a customer now for over 3 years and while I should go more often, when I do go, it's always a great workout and fun too! Prior to joining Crossfit316, I had a ymca membership and a typical "Healthclub" membership that will remain nameless. Nothing compares to working with Jeff and the other coaches who provide outstanding workouts that are scaled for all abilities. I'm in my 50"s and proud to be on their leader board for the deadlift, backsquat, frontsquat, and overhead press... I'm a cyclist and joined because I wanted better functional movement, strength and flexibility. I'd highly recommend them for anyone who wants to get fit and enjoy the process!