Information about Munsch Fitness

E 22nd St 1104
67601, Hays
+1 785-621-8833

Opening hours

  • Monday: 10:00 AM – 7:00 PM
  • Tuesday: 10:00 AM – 7:00 PM
  • Wednesday: 10:00 AM – 7:00 PM
  • Thursday: 10:00 AM – 7:00 PM
  • Friday: 10:00 AM – 7:00 PM
  • Saturday: 10:00 AM – 1:00 PM
  • Sunday: Closed

Munsch Fitness: Opinions

5/5 (50 Opinions)
Top Rated Gym
Katelyn Schmidtberger 2 years ago

Fantastic experience: Great facilities with everything. Love the layout, equipment is top notch, and the sauna is super nice.

Jacob Olson 2 years ago

Fantastic experience: This gym is fantastic! Everything is extremely clean and their is a wide variety of equipment. The staff are also extremely nice and helpful.

Erika Radcliffe 2 years ago

Fantastic experience: Awesome gym with friendly people. I was really surprised to find this great gym in this tiny town!

Robert C 2 years ago

Fantastic experience: Very well maintained, very professional staff! The gym is outfitted with the most up to date equipment. Is a highly enjoyable experience!

Brady Kreutzer 2 years ago

Fantastic experience: I always love the time I spend in the facility. The equipment is fantastic, the members are kind and respectful, and the front desk help is top notch, especially Dawson. Every time I go in, weather he is working or working out, he takes time out of his day to chat with me and that speaks to the culture of the gym!

Edward Mcvay 2 years ago

Fantastic experience: Good gym. Just wish we could still take off our shirts in the picture room.

Jaylese Burse 2 years ago

Fantastic experience: I felt super welcomed here, everyone is super nice! all the gym equipment is super clean, and they have everything you need to get a good workout in! definitely will be coming back here whenever i’m back in hays!

Josh Johnsrud 2 years ago

Fantastic experience: Great facility. Clean. New equipment. Busy but not crowded. I’ll be back.

Kenneth Ault 3 years ago

Fantastic experience: This place is awesome definitely getting a membership once I get things in order

donkey kong 3 years ago

Fantastic experience: Great gym! Tons of equipment, specialty bars and machines. Super hospitable staff as well.

Christopher Memminger 3 years ago

Fantastic experience: Great gym, will definitely be coming back here anytime I pass through Hays. Had everything you need and more to get a good workout. You can tell they do a thorough cleaning and take good care of their equipment. Thanks!!

Mars Dunn 3 years ago

Fantastic experience: I went here since the hot water is out at the dorms and I really needed a hot shower. Day passes are $5, but since it was my first time there, I got a free day. I didn't use the equipment, but it looked nice. The shower was AMAZING though! Very clean, they have lockers and cubbies in a room separated from the regular bathrooms by a curtain. Then another curtain for the shower, which is very spacious and handicapped accessible.

Dylan Martin 3 years ago

Fantastic experience: Great place and great atmosphere. Highly recommend this gym to anyone looking for a new place to workout!

Trenton Holloway 3 years ago

Fantastic experience: Traveling for work in Hays, KS stopped in for a work out. Munsch Fitness is a great place to workout! The equipment and atmosphere is top notch

Felipe Anaya 3 years ago

Fantastic experience: Great facilities, great staff. I had a great first experience at this gym! Would recommend to anyone.

Rigel Bleskan 3 years ago

Fantastic experience: Stopped by while visiting from Denver. It was awesome. The other gym goers where very respectful and the staff was very polite and easy going. Has nearly everything you would need for a good workout.

Alyssia Cunningham 3 years ago

Fantastic experience: Incredible atmosphere and wonderful staff. I miss it everyday since I moved. Way better than any of the franchise gyms that I've gone to. Definitely worth it.

Deshae M 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Who knew that a gym this nice could exist in a tiny place like Hays, KS!!! We’re in town visiting family and stopped in to check it out. This gym exceeded my expectations! Fully equipped, Lots of room and very clean!! This will definitely be my gym when in town!!

Becca Miskew 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym and customer service! We stopped here on our drive back to Colorado and they were very accommodating. It was hot and they let our Newfoundland hang out and stay cool while we got in a quick lift. Great variety of equipment. Thanks so much guys!

Jaime Linder 3 years ago

Fantastic experience: Excellent gym! Has all the strength training and cardio equipment which I needed for my workout. Also a great gym location for being an out-of-town guest. Definitely will return later this week!

Devon Axelson 3 years ago

Fantastic experience: Positive: Quality I had my right arm pretty well mulched in a freak accident, and I chose Munsch as the place to start rebuilding it. The equipment has low enough weight settings for me to rehabilitate my arm while still being able to workout. Definitely recommend.

Brandi Ohair 3 years ago

Fantastic experience: Positive: Communication , Professionalism I always workout here when I’m in Hays for work, they’re always welcoming and gym has great equipment. I actually look forward to working out of town because of this gym

M & M Scheker 3 years ago

Fantastic experience: Awesome find while we were traveling on 70 West! Very friendly front staff that were very accommodating as we were just wanting access to the gym for a day. Good selection and availability of workout equipment. Also clean bathrooms and showers!

Kevin Jacobe 3 years ago

Fantastic experience: My parents moved back to Russell so I needed spot to exercise while visiting them. The owner was extremely hospitable. Felt like I had been going there for years! Gym is fantastic with very high quality equipment, and the place is SPOTLESS! Will definitely be going again next time I am in the area.

Russ'tem Uka 3 years ago

Fantastic experience: Made a pit stop in Hays to get some movement in during my long drive from St. Louis and stumbled across this gem of a gym. Awesome facility, super friendly and professional staff, and the training environment is exactly what you hope for when you walk in a fitness facility. A real training environment without the egos. Super inclusive! Will definitely have to come back on the next roadtrip! Highly recommend this place.

BARCA JARM 3 years ago

Fantastic experience: We went to Munsch fitness on our way to Denver!! Omggg we loved it! The gym had everything you could imagine- awesome atmosphere, great equipment, friendly staff and cool music!!!! We could definitely recommend to stop there! If you live in Hays you should definitely join this gym!! Thank you guys for great experience! One of top gym I ever been!

Dennis Cox 3 years ago

Fantastic experience: Positive: Communication , Quality Drove an hour out of the way just to work out here. Very well kept, enough free weights for you to pretend you are Ronnie Coleman. There is plenty of equipment for you to work out, even at congested times. Separate room for stretching/ab work. Staff is very friendly, as well as, helpful. Highly recommend

Hannah Cook 3 years ago

Fantastic experience: Driving back from Colorado w/ my boyfriend and stopped by here for our bench day. Weren't expecting much as there's only a handful of gyms in Hays. We were very pleasantly surprised to find that not only did this gym have everything we needed, but it was well-kept, clean, and the owner and employees were very hospitable. Definitely will be stopping back by here the next time we head west.

Megan George 3 years ago

Fantastic experience: Positive: Professionalism , Quality Great gym with plenty of good quality equipment. Was very clean and well kept, will definately be going there next time we are in town!

Kristina 3 years ago

Fantastic experience: Staff was super friendly. I was traveling through town and just needed to get a workout in and it had everything I needed and then some. Not sure if staff name, but he was great. It will be the gym I choose, if ever passing through again By the sign on one of the walls, it looks like they support our troops, and that alone would keep me coming back.

Amanda Escobedo 4 years ago

Fantastic experience: Love this gym very clean. Everyone there are friendly and courteous. The equipment gets maintenance regularly. Recently got new machines and squat racks. I can get a workout done even when it's busy. A+

Natasha Hammerschmidt 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality This is the best gym in town. The owners make sure they have the best equipment and the atmosphere is great there. The staff is always helpful and greets you with a smile and hello. My husband and I both enjoy working out there.

David Enns 4 years ago

Fantastic experience: I just visited Munsch Fitness and I was very impressed! I have been to a lot of gyms in Kansas, and this is the nicest, highest quality gym I have ever been too. It's high quality equipment, and there is a huge variety of equipment as well. You have all you cardio machines, free weights and weighted machines. I was impressed that they had two racks and wooden platforms for power-lifting along with bumper plates. I know that the only gyms that have space specifically for power-lifting are usually cross-fit gyms, so this has all the variety you need. You also have some open space for stretching, jump roping and ab work.

Daniel Hinton 4 years ago

Fantastic experience: From the moment I signed up for Munsch Fitness it has been a welcoming and great experience. Alex greeted my girlfriend and I with handshakes. I even asked him what I might focus on in the beginning after not working out for a while. Ended up putting our membership on pause due to Covid and then enabling it with ease. The gym atmosphere is friendly and safe. Alex has since given me advice on health related questions for where I want to be personally. Overall great gym and management. Worth the money and time. Keep it up MF.

Chris Davis 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality How is the place in Hays? One of the best clubs I’ve ever been in. This is what you’d expect in a big Coty, but even better. Amazing staff and equipment. No contract and still a Greta rate, and free tanning. It’s like a fitness cult. Everyone is so helpful and great member base as well

Ksaffle3 4 years ago

Fantastic experience: Im In hays for a couple of days for work and was recommended this place from a friend and it did NOT disappoint! Been to gyms around the US like Alphalete and Zoo culture and I’d throw this place right up there with them. All the equipment you possibly need!! I really enjoyed the inferred saunas upstairs next to all the cardio equipment. Awesome place and will for sure be back!

Brad Williamson 4 years ago

Fantastic experience: Total gym experience. I'm a YMCA member in Wichita. I was traveling for work but still needed a place to work out. I found Munsch and thought I'd check it out. A day pass is only $5. It is WELL worth it. This place has every piece of equipment and specialty bar you need. They even have belts and straps if you need to borrow something. There is also a supplement and smoothie bar of you need a little extra boost of vitamins or protein. The staff was helpful and the facilities were clean and organized. I'll be back for sure!

Andrew Heimann 4 years ago

Fantastic experience: By far the best gym in the the area. Incredibly helpful and friendly staff that is more than willing to help you meet your fitness and nutritional goals. The facility is very clean, organized and up to date. There is a wide variety of new free weights, machines and cardio equipment. I always enjoy visiting Munsch Fitness.

Matthew Bradley 5 years ago

Fantastic experience: I'm a traveler passing through and this is the first gym I've come across that has a reasonable day pass policy. It's only $5, but they let me train for free for leaving a good review. It's a nice gym overall, equipped with everything you'll need. Also, very friendly service. Definitely will be back again when passing through!

Ryan Schippers 5 years ago

Fantastic experience: Wonderful and flexible staff with a desire to please their customers. Clean, up-beat, and competitive gym filled with members who push each-other to reach their goals! Great atmosphere to be around and a wide variety of gym equipment. Affordable and convenient memberships!

Colette Mee Chong 5 years ago

Fantastic experience: On our way to Overland KS from Denver CO, this was the perfect mid point stop to get a workout in and break the monotony of being in the car for 4hours. What a wonderful find! Clean, welcoming, great vibes and wide assortment of equipment. Very easy to get in and get a workout done. If we ever come Hays way again we will definitely stop in. ♡☆♡

jdh71 5 years ago

Fantastic experience: Great spot to lift and work out! I was back in town visiting from out of state and I was more than pleasantly surprised but impressed. Plenty of free weight options with multiple squat racks (so you aren’t ever waiting for some guy to do his curls from the power rack). Olympic weightlifting friendly with a small platform and weights that can be dropped. Also a couple concept2 rowers upstairs plus the usual treadmills and ellipticals. I do recommend if in the area and looking for an iron spot.

Saul Ramirez 5 years ago

Fantastic experience: Munsch Fitness is an awesome gym. Located in Hays, you'll find all you need from benches, to weights, to TRX equipment and treadmills. Definitely recommend trying this place out. Whenever I'm here visiting, the staff are super friendly and helpful. Honestly even better than my LA Fitness back home in SoCal!

Joe Flax 5 years ago

Fantastic experience: Been going here since the gym opened up and will never go to another gym again. Great atmosphere, extremely friendly and helpful staff/owner who are always here during the front desk hours. Good tanning facilities, amazing up to date and new lifting equipment, friendly and helpful environment. Serious and new lifters, this is the perfect place for you!

Tom Antolini 5 years ago

Fantastic experience: This place is a needle in a Hay Stack. As someone who travels for work a lot it is hard to find a clean well equipped gym on the road that will accommodate business travelers. This gym is one of the nicest I have found as I travel around the country. I was driving by and stopped in and talked to Alex to inquire if they would sell me a guest pass. Alex was extremely helpful and even made sure I was able to get into the gym early in the morning before work. I found the gym to be very clean with a great layout and plenty of space to workout without feeling crowded. The facility is very well equipped with well maintained free weights, cardio equipment, and circuit training equipment. If you are a business traveler passing through the area, this is a great find to help you stay on track. If you live in the Hays, KS area, you have a great facility ready and waiting for you. What are you waiting for?

Dan Hoover 5 years ago

Fantastic experience: My wife and I stopped in for a day pass while we were in town for a wedding. The gym had a nice vibe and was very clean. It had a good selection of cardio equipment, free weights, some great machines, and specialty squat bars. They even have saunas, tanning beds and a smoothie bar but we didn't take advantage of any of those. Alex , the owner, was very nice too. We highly recommend this gym!

Dawn Montgomery 5 years ago

Fantastic experience: This is a great gym with a lot of charm. They cater to hard core lifters and casual exercisers alike. They are super friendly and responsive! We were passing through town and would definitely come here again if we were in the area.

Phil Widener 5 years ago

Fantastic experience: Fantastic gym! Very clean environment, high-quality equipment and plenty of space to operate. I visited this gym while in town over the holidays and wouldn't hesitate to recommend it to others.

Anna Pfeifer 6 years ago

Fantastic experience: I don’t live in Hays anymore but when I did Munsch Fitness was my favorite place. I didn’t dread going to the gym I actually looked forward to it because I loved the place so much! The atmosphere is incredible & they have EVERYTHING you need. I live in Kansas City now and have yet to find a gym here better than Munsch Fitness! I highly recommend.

Michael Carper 6 years ago

Fantastic experience: This is a truly awesome gym! I was simply a visitor for several days, but the owners were extremely accommodating (in contrast to a couple of other gyms I called in Hays). The gym itself is very well designed and kept up. It's clean, the machines are well maintained, and yet it has that "serious gym" feel. The people who go there are clearly serious about fitness, which adds to the excellent atmosphere. The owners and staff were extremely helpful, and knowledgeable. Overall, just a great workout experience! Thanks Munsch Fitness! PS: If I could make just one constructive comment, Munsch could definitely use more kettlebells, (including more of the same weight, so you can use them in pairs), for those of us who do CrossFit.

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