F45 Training Delafield

Fantastic experience: If you are looking for a well-rounded, varied workout with fun music this is your place! The gym I was going to uses the Les Mills program which I found very repetitive and not inspiring. F45 is different every time and the 45 minutes goes really fast! I have a few past injuries and it is easy to make the necessary modifications during my workout. Every fitness level and age will find a great workout at F45!

Fantastic experience: Positive: Professionalism , Quality Fun environment, great coaches and lots of variety in the workouts! All fitness levels welcome...Both seasoned members and newbies are challenged as the trainers help modify exercises when needed/desired to customize the workouts to individuals' abilities

Fantastic experience: I’ve been working out at F45 since before it opened and have enjoyed all the workouts I’ve done there. It’s a blend of strength and cardio - with different days focused on different things. Brian and Eric are the two trainers I’ve had when I’ve dropped in and they both do an awesome job.

Fantastic experience: Great workout, lots of fun and really got our sweat going. Nice community, challenging workout but at our own speed.

Fantastic experience: Positive: Communication , Professionalism , Quality It was time for me to get serious about maintaining strength and endurance! If you don't use it you will lose it this training program is exactly what I needed! Professional staff and trainers are very knowledgeable!

Fantastic experience: Music and staff make the high intensity interval training fun. Can exercise at your own pace but the atmosphere will get you to work harder

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Professionalism , Quality The workout at F45 is the best! The trainers have great energy and give helpful feedback. You can get a great full body workout in 45 minutes. Every workout is different and challenging in its own way, so you never get bored. I always feel great after my workout!

Fantastic experience: I have found a new love for working out! F45 is GREAT!The work outs are fun and go by quickly. I never get bored and each day is a new challenge! The trainers are AWESOME and don’t hesitate to push you to your limits. I love that the trainers are there to not only help you achieve your goals, but work on form and confidence! Did I mention my team mates! You know who you are! They are another reason why I like going to F45! The group style training helps motivate me to work harder! Also Saturdays are super fun with a DJ pumping tunes!Thank you F45 for this new found love!

Fantastic experience: F45 offers an awesome community of trainers and people who want to have fun while getting fit! Every workout is different so you never get bored. It's for all levels of fitness from beginner to those who have worked out for years. I love the people and the results - I have never felt healthier!

Fantastic experience: F45 in Delafield is awesome! Brian and all of the trainers really are the best! They get to know you and push you to do things you didn’t think you could. They also and help with any modifications if needed and keep you motivated through the workouts. The workouts are very challenging and are varied, so you never get bored with the same routine. I highly recommend, it’s a great place!

Fantastic experience: Positive: Communication , Professionalism , Quality Best workout I have ever done! Trainers and members are awesome! Very welcoming! Very scalable where you can go at your pace and the trainers are great at making exercises easier or harder if needed. Awesome for beginners and advanced people that want results! Fun environment!