Lakeside Fit Body Boot Camp

Fantastic experience: It's not always about losing weight..... For decades, I have had on and off back pain from lower back vertebra crushed in an auto accident. A few years ago, that combined with terrible (can't sleep at night) shoulder pain and after some x-rays the doctor (orthopedic specialist) informed me that I needed rotator cuff surgery (he could do the back later) and a minimum of 6 months recovery, and when would I like to schedule the surgery. Not a good prognosis for an active person! I got a second opinion from a friend (orthopedic surgeon) who gave me a cortisone shot and suggested I try exercise before I resorted to surgery. So for a couple years, off and on I did physical therapy and some minor exercise and stayed active but always needing to be very careful and in pain when I did too much or turned wrong. Almost a year ago, my wife finally convinced me to go and try Lakeside. I wasn't going to lose weight, (since I only weigh a few pounds more than I did when we got married 26 years ago), I was going so I could live normally, do the things I want, continue to sail a single handed dinghy competitively and coach hockey, and make sure I see my then 8th grade daughter graduate from college! Lesa and her team at Lakeside Fitness were the motivation I needed. Lesa helped me and kept an eye on me, adjusting as needed so I didn't hurt the shoulder more and got it strong. While results didn't happen overnight, now after about 9+ months, I can do whatever I want and here are the amazing metrics that prove that her guidance and exercise work: • No more shoulder pain, and no more cortisone • No more aching back or sciatica pain • I can once again do a roll tack - almost like when I was younger • I can still play ice hockey • Now over 60, I feel healthier, stronger and as alive as ever Bonus! = a couple weeks ago, I went to the doctor for my annual physical, my HDL (good cholesterol) increased 30%!! As the doctor said, that only happens with exercise - you can't do that with drugs. Thanks Lesa and the whole Lakeside Fitness team!!!

Fantastic experience: Great classes and awesome instructors!! Highly recommend

Fantastic experience: Great place to work out and get in shape! Highly recommend!

Fantastic experience: A friend of mine had been talking to me about Lakeside Fit Body for a couple of months. I finally decided to make the call and give it a try. I am so glad I did , and wish I would have joined sooner. All of the Trainers are excellent and really know their stuff. They will push you , but also recognize your limits, and will adjust accordingly. The owners are so professional ,and so willing to work with you , no matter your age , or fitness level. It is a very comfortable environment for all ages and body types. You really feel like you are in a one on one training session, even though there are others in your class. Every day there are lots of different class times , made to accommodate everyone's schedule . I went in thinking it would be a 3 or 4 time a week thing, but I have found that I want to go every day ! I feel much better overall ,and have much more energy all day long . It is very rewarding ! Highly recommend !!

Fantastic experience: The best gym in lake country! Options for every level of fitness and a true sense of support and encouragement by staff and other members.

Fantastic experience: The classes are great, and it is constantly changing. It keeps you engaged and definitely gives you a great workout!

Fantastic experience: The FBBC team always motivates and the workouts are always challenging yet fun! Love Tuesdays especially!!!

Fantastic experience: Great classes! Fun instructors!

Positive experience: What a find. I have been doing gyms and machines off and on (mostly off) all my life. This is a perfect mix of free weight, core, and cardio. Exhausted and satisfied every time I leave, always happy with my progress. I lost weight, I'm more flexible, and those nagging strains and pains don't come around as often. Plus I receive encouragement emails, body monitor metrics as well as realistic recipes and healthy living tips. Low frills just the basics - means I'm not paying for stuff I don't need. Thanks LFBBC.

Fantastic experience: I love the workouts and I see results, everyone is so friendly and helpful.

Fantastic experience: Love working out here!

Fantastic experience: The classes are challenging yet tailored to fit your needs, the instructors are very helpful and make you feel welcome! Tks to all the staff for making workouts fun!

Fantastic experience: It took me over a year to convince myself to give it a try and I regret not doing it sooner. The workouts are different every day but there is a common thread too. I am pushed appropriately but can also hold back a little if I’m not feeling it that day. I also love that I know there will be a class at the same time every morning that will push me and give me what I need to get/stay in shape. I also love that if I can’t make my regular 7:30 class... I can get up early and go st 6:15 or go late at 8:30.... evenings an option when all else fails! Every teacher has been knowledgeable and helpful as well as encouraging. I’m 15 weeks in and really starting to see the difference these workouts are making. Looking forward to Thanksgiving to see what the next 15 weeks will bring!! Thanks Lesa & John

Fantastic experience: I hate it when I'm there, but I love it! The workouts are always fresh, and I can adapt to my fitness level. The instructors do a good job explaining the exercises and making sure we are all doing them correctly. The atmosphere is fast-paced and welcoming.

Fantastic experience: I know it looks like this place is for the ladies, but there ARE dudes here. If you want to pump iron and do body-building, this is not the place for you. If you want to lose fat, and actually be 'fit', this is the place. Sessions are in a large room with one instructor. Exercises are mostly body-weight, rubber bands and dumb-bells. The instructor demonstrates the exercises and makes sure you're doing them correctly. The pace is intentionally fast. Exercises often have three variations, so the same workout can challenge people with different abilities. The instructors are great. Exercises are never the same, which avoids monotony.

Fantastic experience: I absolutely love my workouts at Lakeside Fit Body Bootcamp! The trainers make the work-out fun, but push you to work your hardest. I've been coming several times a week for two years - it's become part of my weekly routine. A routine that I look forward to!

Fantastic experience: Lakeside's workouts will keep you from getting bored! They change every day and the trainers will keep you motivated to push through! From beginner to hard core athlete, the trainers will offer an appropriate, challenging option to every exercise. As a bonus, I've also made lifelong friends here!

Fantastic experience: I’ve been attending Lakeside Fitbody Boot Camp for just under one year. I’ve seen great results and improved attitude to work out more than I ever have. Thanks Scott B.

Fantastic experience: FBBC is how I choose to start my mornings. Great workouts that are always changing and challenging so you are never bored. Great instructors who care and will always give you options and tell you to listen to your body. I LOVE my FBBC family!!

Fantastic experience: Love Lakeside Fit Body. Trainers are awesome. Always changing workouts to keep things interesting and challenging.

Fantastic experience: Great boot camp!!! Work out changes every day, great trainer's. Classes are offered many different times to fit many schedules. Come check it out!

Fantastic experience: Absolutely love this program! The instructors are fun and so encouraging! It's a great place to push yourself but be able to go at your own pace! Would definitely recommend anyone to go here!