Bare Bones Boxing
Information about Bare Bones Boxing
Opening hours
- Monday: 10:00 AM – 8:00 PM
- Tuesday: 10:00 AM – 8:00 PM
- Wednesday: 10:00 AM – 8:00 PM
- Thursday: 3:30 – 8:00 PM
- Friday: 10:00 AM – 7:00 PM
- Saturday: 8:00 AM – 12:00 PM
- Sunday: Closed
Prices
Bare Bones Boxing: Opinions
Fantastic experience: Great gym. Cardio boxing classes are an outstanding workout for all levels of fitness. Great staff as well.
Fantastic experience: Great people. Well stocked gym. I was from out of town, walked off the street, and they allowed me right in. Got to train with one of the head boxers. Had a blast!
Fantastic experience: Killer workout, first lesson and I am tired! Can't wait to come back for more. Come join us and be ready to sweat
Fantastic experience: This place is amazing the people are nice the employees are Work with you to help you reach your goal it's clean and they have everything you'll ever need
Fantastic experience: From the amazing workouts, the knowledgeable and talented boxing trainers, the 90s hip hop playlists, to the down-to-earth and genuinely friendly vibe, BB feels like a safe haven from the often-superficial and isolating routines of our current world. If you want a great (read: super challenging!), workout, the cardio boxing classes are awesome for all levels. If you want to learn to fight, you couldn't find a more welcoming, encouraging, and generous group of people to guide and support you. Either way, Clayton, Dwight, Mallory, Antonio, Anthony, and all the other trainers will help you push yourself further than you knew you could go, and inevitably help you build a kind of physical and mental strength that is absolutley invaluable both in and outside of the gym. But most importantly, BB really is a community and a family -- it sounds cliche but there are few places where you'll routinely feel the kind of support, encouragement, and genuine joy that thrives in BB. Clayton makes a point to get to know everyone and he and all the trainers never fail to greet everyone with what truly feels like genuine excitement. When you strip away the pomp and circumstance that seems to define many corporate gyms, you're left with the "bare bones" that BB excels at: real workouts, real training, and real people who truly support one another.
Fantastic experience: The Rock Steady program for Parkinsons is amazing. It's helpful for movement, mobility, balance and strength no matter what stage of the disease you are at. Instructors Clay, Mallory, Stan, Dwight and Paula use different, but effective workouts. This is a great program for the Parkinsons community. Also a great gym for non Parkinsons community members who want a fun different workout. Clayton the owner and his staff are very friendly and accommodating. I recommend that you give it a try.
Fantastic experience: Clayton and Paul are great coaches and mentors #keepcoming
Fantastic experience: Bare bones boxing is more than just a cardio boxing establishment. It's where strangers can become friends and friends become family. The energy here is always on point with driving you to push your limits. From kids class all the way up to classes for seniors they strive to make you sweat and walk out feeling refreshed. Keep on keeping on Bare Bones
Fantastic experience: Bare Bones is an exceptional boxing gym that I am very grateful for. The owner, Clayton, is very attentive and considerate of everyone who drops in. I've been going here for years and have never had a negative experience. All of the trainers are extremely knowledgeable and personable. I highly recommend Bare Bones for both experienced and novice gym-goers!
Fantastic experience: Best fitness classes around. Staff is very knowledgeable and motivational. Great gym, highly recommend.
Fantastic experience: This is the best boxing club I have ever experienced!!!!!
Fantastic experience: Knowledgeable and caring instructors who truly care about results and overall personal success.
Fantastic experience: Best boxing workout I've been to and the atmosphere is unmatched! Bare bones is not only a challenging workout for someone at any level of fitness, but there is a true sense of community with instructors that care and motivate you to be your best. 10/10 recommend!
Fantastic experience: Having always wanted to box, I’ve had nothing short of an incredible experience at Barebones! The trainers are top notch and throw everything but the kitchen sink at you for some amazing workouts, either in the ring or on the bags, weights or cardio circuits. The boxing classes are high energy and intense. The fitness instructors really push you to your limits and beyond, but keep it fun and upbeat. There are days I can’t wait to get there!
Fantastic experience: This place is so fun and challenging and great for all fitness levels. The instructors are great and very friendly. I will definitely be coming back
Fantastic experience: Bare Bones has something the big chain gyms don't have... HEART! They push you to your limit and at the same time make you feel comfortable and at home there. Would recommend to anyone at any level of fitness or skill. FIVE STARS!
Positive experience: My daughter loves it. Even though it is in a sketchy strip mall and the music is too loud. The staff is very nice.
Fantastic experience: Thorough trainers, very attentive and nurturing throughout YOUR goals at the gym. Respect is a must. Thank you guys
Fantastic experience: The owner is really nice. The trainers there are amazing at what they do. I'm working with Antonio and he is showing me a lot of different combos and conditioning me so I'm ready for a fight. Great cardio boxing classes that come in handy when you're in the ring. I would recommend this place to anyone who wants to just get in shape or if you want to get ready for a fight.
Positive experience: My daughter enjoys herself and I'm happy she gets a workout
Fantastic experience: GREAT !!
Fantastic experience: A positive and motivating atmosphere.....I can't say enough good things about the staff. The workouts are tailored for all levels of fitness and each trainer brings a different style. I encourage anyone looking to get back in shape to try a free class
Fantastic experience: This gym is the BEST in CT. The people here are amazing and the classes are taught very well. The staff and owners are extremely personable, nice and very knowledgeable. If your looking to get in a great workout routine, this is the place! Barebones Boxing is hands down my favorite GYM. I’m sure a lot of others say that as well! Highly recommended!
Fantastic experience: Always a great workout!
Fantastic experience: Great place for a good workout, friendly environment, the trainer Dwigh is the best
Fantastic experience: I have been going here on for years on and off. When I need to get back into shape and slim down this is my secret weapon. BBB cardio boxing classes are the best! Great family oriented atmosphere and the instructors are the best at what they do!
Fantastic experience: BEST workout around!!!!
Fantastic experience: Great workout! Awesome instructor "Bill" for saturday morning class. Bring lots of water!
Fantastic experience: Great class... burned more than 700 calories 1hr. Lindsay is awesome
Fantastic experience: Great Looking Boxing Place, Easy location to get to. Plenty of parking.
Fantastic experience: Best gym I've ever been a part of!
Fantastic experience: ممتاز للتدريب واللياقه البدنيه وعروضه مغريه
Fantastic experience: Good environment positive atmosphere great people to help you or to coach doesn't matter bout skill race or height or who you know they take all walks of life with open arms proud to say I'm from here. Q
Fantastic experience: Great, fast paced and intense cardio boxing classes. Fantastic, high energy instructors that keep the pace moving - Rianna, Davey and Bill especially. You can't get better conditioning than this. Most instructors are also available for one on one private classes at reasonable prices. There's some cardio equipment as well as a few weight stations. Heavy bags, speed bags, double end bags and body snatcher bags available for personal practice. One ring for practice and sparring.
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